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I Can’t Go Back To Yesterday Because I Was A Different Person Then

I Can’t Go Back To Yesterday Because I Was A Different Person Then

Have you ever wished that you could go back to a different moment in time? My guess is that you have. Maybe you want to go back to a moment when you thought life was simpler, easier, more enjoyable, or just different. And your magical moment in time probably corresponds to before that “one” life-changing event.

You are not alone. We have all been through something that has made us a different person. That particular moment is different for everybody, though. Maybe yours is the loss of a loved one, a divorce or breakup, an accident, a scary health diagnosis, or a big move. Whatever you have experienced, it has changed you. You can’t go back, and you can’t turn back time. Why not? Because now, you are a different person.

Moving Forward

Alice, the famous Lewis Carroll character, said it best in the book Alice in Wonderland.[1]

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“I can’t go back to yesterday, because I was a different person then.”

This bit of advice is something that can help us move forward in our lives. There is no reason to mourn the loss of yesterday if your experiences have changed you for the better.

This bit of advice is something that can help us move forward in our lives. There is no reason to mourn the loss of yesterday if your experiences have changed you for the better.

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We cannot change the past. And why would we? Change and growth are part of the human experience. Sometimes these changes are sad or difficult, but that’s no reason to wish them away. We must move forward through these tough moments and recognize that we are being shaped into a different person. How exciting is that?

Accepting the Different You

We often remember yesterday with nostalgia. We forget that the new, different person we have become might actually be better than the person we once were. The business of being human, of experiencing change, has caused you to grow into a new and better person.

Accept this new reality and cherish it. We become stronger, smarter, and more unique as life goes on. In fact, our very goal should be to become a different person than we were yesterday. You don’t want your life to stay the same, day in and day out. Change brings about progress. Life is like the movements of the universe. If it stops moving and changing, it stops existing. The universe needs to constantly change for its very survival.

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The same is true of who you are. If you compare today with yesterday and find that nothing has changed, you haven’t really been living life to its fullest. Life is change.

Controlling the Outcome of Change

We cannot change the past. Life happens and people grow. You are different today. This is something you cannot change.

Does that mean we should stand idly by and let life happen to us? If it’s going to happen, should we just sit back and take no part in the person we are becoming? Definitely not. We must be proactive in how these changes affect us. Being aware of yesterday allows us to control what exactly becomes different about who we are.

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Take the initiative. Decide what will change in your life, the kind of person you will become. You have the power to control whether yesterday is turning you into a bitter person, a wise person, a happy person, or a reflective person. If you remember that these experiences and changes are necessary for growth, you can try to ensure that your growth is healthy.

Learning From Yesterday

So, does this mean we should forget yesterday if it was a bad day? Absolutely not. Part of controlling the outcome involves reflecting on and remembering yesterday. What did you learn? How did it change you?

Don’t look back on your life with regret or sadness, at least not for too long. These emotions are natural and valid, but you can’t live in the past and live a healthy life. Accept that you can’t be who you were yesterday. Try to turn those emotions into a learning experience. I’ll be the first to admit that this is easier said than done.

How do you learn from yesterday without living in the past? By attempting to appreciate your life’s moments for what they are: the reason you are a different person. Yesterday is the reason for your current life reality and who you are today.

Featured photo credit: Unsplash via pexels.com

Reference

More by this author

Amber Pariona

EFL Teacher, Lifehack Writer, English/Spanish Translator, MPA

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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