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10 Amazing Uses for Carboard Egg Containers You Have Never Thought About

10 Amazing Uses for Carboard Egg Containers You Have Never Thought About

If you buy eggs in cardboard containers, chances are that you end up recycling those cartons every week or so. Though it’s great that the cartons are being recycled instead of ending up in landfills, there are also ways to re-purpose them as handy household items. This is just a short list of 10 things you can do with your empty cartons: I’ve no doubt that your imagination could inspire you to come up with many of your own ideas as well.

1. Seed Starter

Seedlings

    Photo by HDC

    You’ve likely seen this one a thousand times before, but it really is a spectacular way to start seedlings in the spring. Poke a hole at the bottom of each cup so that excess moisture can drain, and then add in the potting/starting soil of your preference. Dampen the soil with water, poke a couple of holes in each section with the tip of a pencil or chopstick, and drop 1 or 2 of seeds into each hole. Sprinkle a bit more soil over them and put them in a sunny spot, ensuring that you keep the soil damp. You’ll soon have wee seedlings popping up, and once they’re about 4 inches tall, you can transfer them into your garden.

    You can either widen the holes at the bottom of the cups for root growth and then plant them directly into the earth outside, or you can use a spoon to gently lift out each seedling and plant them individually.

    2. Bulb Storage

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    flower bud

      Speaking of gardening goodness, if you live in a cooler zone, you may have discovered that many flower bulbs can’t be left in the earth over the winter, as they’ll die. When you dig up the bulbs in the autumn, you can pack them in these cardboard containers and store them in a cool, dry place until springtime. The containers will keep them separated, and the cardboard itself will draw any excess moisture from the plants so they don’t rot. Place a bulb or two into each cup, and when the carton is full, tie it closed with twine.

      Just be sure to label the bulbs carefully by adding tags to the string you’ve used to close the container: writing directly onto the carton isn’t recommended because any dampness will make the ink run.

      3. Fire Starter Pellets

      Firestarter

        Photo by Flitzy Phoebie

        Keep the butt ends of candles that have burned down, and then melt them all together in an old can or pot. Mix together sawdust, wood chips, and shredded paper, fill the egg cups halfway with the mixture, and then pour the melted wax into each egg cup. Once they’ve cooled and solidified, you can break them apart as individual fire-starters for campfires and fireplaces—just light one of the edges and the cup in your hearth, close to the kindling.

        4. Floral Lights

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        floral light

          A string of holiday lights can find a new purpose as a floral light set by adding egg cup flowers to it. Just snip  the corners of each egg cup to separate each section into a “petal”, and paint the blooms in the shade(s) of your choice. Poke a hole at the bottoms of them, and slip them over each bulb.

          5. Worm Food

          Vermicompost

            Photo by amymyou

            Do you vermicompost yet? Keeping a batch of red wiggler worms under your sink to compost your household veggie scraps is a great idea, and they do like to break down paper and cardboard. Tearing up your egg cartons and tossing them to your worm-friends to turn into compost takes care of waste while creating nourishing food for your garden.

            6. Shoe Rack Near the Door

            shoe rack

              This won’t keep your shoes organized, but it can be a big help to keep your floors clean on rainy days or during the wintertime: place the containers flat-side down so the rounded cup bits face upwards. After frolicking around outside, place your wet shoes on the cartons: the cardboard will absorb excess water, and any slush or mud will fall into the crevices between the cups, rather than onto your floor.

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              7. Mise en Place Cups

              place cups

                When you’re cooking or baking, there’s generally an array of ingredients that will get tossed into the masterpiece you’re whisking up. Instead of having a bunch of containers around you that will be opened and tipped into the pot as you work, consider measuring out the ingredients beforehand so they’re all ready by the time you begin.

                Cut the carton cups apart so they’re free-standing, and use them to measure out up to 1/4 cup of dry ingredients, such as herbs, spices, baking powder, etc. Just don’t use them for very runny liquid ingredients, as the cups are absorbent and will throw off your measures. Thicker wet ingredients like cream, yoghurt, etc. are okay.

                8. Craft Supply Sorting

                Crafts

                  Photo by quadrapop

                  This is great for crafty folks of all ages: those tidy little egg cups are perfect for keeping craft materials sorted as you work on a project. Sort your beads into different sections if you’re working on a necklace; keep your stamps and ribbons handy if you’re scrapbooking; make sure your gems don’t roll away if you’re bedazzling the hell out of a denim jacket. Whatever your means of creative expression, a carton can be your best friend.

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                  9. Paint Palette for Kids

                  Palette

                    Photo by Jenn Mau

                    These cardboard cartons are ideal for holding childrens’ tempera paints. Just pour a different colour into each cup, give the kid some brushes and large sheets of paper, and let them express their creative genius. Smocks are probably a good idea, as are drop-cloths. And plastic sheeting on the furniture.

                    As a side note, you can also hang onto the eggshells themselves: they’re also great for starting herb seedlings in, and if they’re a bit mangled and crunchy, you can grind them up and toss them into your garden as a calcium supplement for the soil.

                    10. Jewellery Organizer

                    jewellery container

                      If you find that your jewellery drawer is a complete mess, with necklaces all tangled up together and earrings missing all over the place, just put one of those cartons to good use to organize it all. Once you’ve untangled the chains, coil one inside each cup to keep them separated. Individual pendants can be kept in another cup, and pairs of small holes can be poked in the upper portions of the cup walls to keep your earrings from going AWOL. Make horizontal slices in the tops of the posts that separate the cups and tuck your rings into them to keep them in place as well.

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                      Last Updated on May 22, 2019

                      10 Simple Morning Exercises That Will Make You Feel Great All Day

                      10 Simple Morning Exercises That Will Make You Feel Great All Day

                      There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

                      One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

                      In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

                      Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

                      1. Cat Camel Stretch

                      Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

                      Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

                      Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

                      Here’s a video to guide you through:

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                      2. Go for a Walk or a Run

                      This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

                      Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

                      The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

                      Also, you are helping your heart to stay healthy and keeping your blood pressure low.

                      Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

                      3. Jumping Jacks

                      Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

                      Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

                      4. Abductor Side Lifts

                      Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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                      Do about 10 to 15 raises for each side like this:

                      5. Balancing Table Pose

                      This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

                      Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

                      ablab

                        6. Leg Squats

                        Not just legs are involved but also hips and knees.

                        Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

                        The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

                        7. Push Ups

                        You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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                        An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

                        Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

                        This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

                        8. Bicycle Crunches

                        There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

                        Watch the video to see how this is done correctly:

                        9. Lunges

                        Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

                        Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

                        This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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                        10. Bicep Curls

                        You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

                        Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

                        Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

                        Here’re some important notes before you start doing this exercise:

                        Try to do one or two sets of about ten repetitions for each arm and then switch arms.

                        These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

                        You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

                        Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

                        More Articles About Exercises for Beginners

                        Featured photo credit: Unsplash via unsplash.com

                        Reference

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