Advertising
Advertising

6 Vintage and Energy-Saving Ways To Stay Warm This Winter

6 Vintage and Energy-Saving Ways To Stay Warm This Winter

The days are getting shorter and the nights are getting colder. It’s important to keep yourself warm during these unbearably chilly months. While central heating is a fantastic way to heat up the home, there are other more old-fashioned ways of staying warm, that will not only save money, but energy too. Here are six vintage ways to keep yourself warm inside and outside the home this winter.

1. Draught excluder cushion

draught-excluder-cushions

    These long cushions are perfect for stopping pesky, chilly winds from seeping through door cracks. Draught excluders are inexpensive, often come in very cute designs and are good way to keep the home insulated. According to the Energy Saving Trust, they can save you between £25 to £50 a year! And what’s more, draught excluders also help stop spiders and other creepy crawlies from getting into the home.

    Advertising

    2. Hot water bottle

    hot-water-bottles

      Hot water bottles are one of life’s greatest inventions. A hot water bottle, also known as a “hottie”, is a rubber container filled with boiling water that you place on your bed to warm up, or a part of your body that is extra cold. Most people use a fluffy or knitted cover on their bottle to keep it soft, there are hundreds of designs to choose from.

      Heating the bed has been a practice since the 16th century, back then coal embers were used. Not long after that, hot water bottles made of materials such as copper and zinc came into existence. It was in 1903 that the first “hottie” made from rubber or PVC was introduced to the world.

      Advertising

      3. Drink something hot

      hot-drink

        A soothing hot drink will warm you up from within. It takes just minutes to boil the kettle, or heat up some water in a saucepan. There are also a host of health benefits that come with drinking hot beverages. It helps to improve blood circulation, slow down ageing and detoxify your body. Hot drinks are best consumed in the morning, as they give your digestive system a good kick into gear.

        4. Layer up

        Advertising

        layer-up-in-winter

          The best way to stop yourself from catching a chill is to layer your clothes. Delve into your wardrobe and find your cosiest jumpers and thickest socks. If you’re wearing trousers but your legs still feel cold, simply wear a pair of tights or tracksuits underneath, no one will see the difference, but you will certainly feel a difference in temperature. Vintage shops and flea markets have an abundance of sweatshirts, jumpers, scarves and faux fur coats available at incredible prices. Look stylish whilst staying warm.

          5. Insulate your home

          water-heater-jacket

            It’s the small things you do that have the biggest impact. Make sure you close your curtains early in the evening to keep the heat in. Also, close all doors around the home, this way the warmth will stay in each room and be more condensed. If you have wooden floorboards, be sure to fill any gaps, laying down a rug would be a good idea too. Also, try wrapping your hot water tank in an 80 mm jacket. These steps are incredibly easy to do and will have an invaluable effect on the temperature of your home.

            Advertising

            6. Get baking

            baking-in-oven

              Believe it or not, your oven is one of the biggest sources of heat in your home. If you’re feeling the chill, turn on the oven and do some baking. This will also raise your overall body temperature because you will be moving around the kitchen, whisking, stirring and hunting through all your cupboards for those elusive ingredients like salt and baking powder.

              And why not kill two birds with one stone, and prepare one of these 5 retro Christmas food and drinks, all guaranteed to go down as a treat with your guests, and offer them a memorable journey in time?

              Featured photo credit: spectator.co.uk via blogs.spectator.co.uk

              More by this author

              6 Vintage and Energy-Saving Ways To Stay Warm This Winter 8 Crafty Ways To Give Your Vintage Threads A Revamp

              Trending in Family

              1 25 Super Fun Things to Do With Family to Strengthen Your Bond 2 25 Fabulously Fun Family Activities To Bring You Closer Together 3 How to Set Family Goals to Build a Happy Family (With Examples) 4 15 Best Father’s Day Gifts Your Father Won’t Buy On His Own 5 6 Ways to Care For Your Aging Parents From a Distance

              Read Next

              Advertising
              Advertising
              Advertising

              Last Updated on January 11, 2021

              11 Hidden Benefits of Using Oil Diffusers

              11 Hidden Benefits of Using Oil Diffusers

              Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

              Read on for 11 hidden benefits of using oil diffusers.

              1. Safe Scents That Make Sense

              Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

              Advertising

              2. Stress Relief

              Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

              3. Improved Sleep

              Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

              4. Appetite Control

              Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

              Advertising

              5. Bacteria and Mold Killing

              When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

              6. Decongestion and Mucus Control

              Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

              7. Mosquito Repellant

              Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

              Advertising

              8. Pain Relief

              While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

              9. The New Anti-Viral

              Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

              10. Improved Cognitive Function

              Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

              Advertising

              11. Money Saving

              With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

              Featured photo credit: Jopeel Quimpo via unsplash.com

              Read Next