Advertising
Advertising

Last Updated on November 26, 2020

What It Really Means to Seize the Day

What It Really Means to Seize the Day

“Carpe Diem – seize the day” is one of the oldest philosophical mottos in western history. This motto was said by the Roman poet Horace 2,000 years ago and it still resonates with us today—though, how we go about seizing the day is very different from how it was done in Horace’s time.

I was bought up on this mantra of seizing the day, and I still have this approach to my life. However, after reading Roman Krznaric’s book Carpe Diem Regained: The Vanishing Art of Seizing the Day, I was shocked to discover that meaning of Carpe Diem had been hijacked.

According to Krznaric, the advertising giants have turned Carpe Diem into a belief where life is short, time is running out, and we are living in the here and now so grab everything you can before it is too late. The overlying message we are consistently bombarded with is. “you don’t want to regret that you didn’t take action because you will lose out! You have not seized the moment and that’s bad!”

Seizing the day now brings up images of people taking what they can get, people who get things done, and people who just do it. Guess where Nike got their slogan from?

People are encouraged today to take charge and pursue their happiness right now, and this results in the consumption of products and services that reflect an instant gratification consumer culture that does not stop to smell the roses.

We hit the ground running to make the most of every minute because we may miss the opportunity of happiness if we don’t grab it now. What an exhausting way to live life!

Advertising

What Does It Mean to Seize the Day in 2020?

The good news is that the motto Carpe Diem is still great advice to follow if you want to lead a meaningful life today despite COVID-19.

Living with the disruption that COVID-19 has bought us, Carpe Diem reminds us to make the most of the present moment rather than angst about the uncertainty of the future. Being present in the moment gives us control over our situation, and we can then take action to seize the day in a way that enables us to face the uncertainty and the unknown from a place of strength and power.

The secret to taking action and fully embracing the concept of Carpe Diem is to spend time working out and getting very clear about what actions and thoughts define what it means for you.

For me, the original definition Carpe Diem from the poet Horaces “Seize the day, trusting little in the future” in these current times resonates with me. I now focus on NOT putting tasks or activities on hold until tomorrow. When I am thinking about a friend who I haven’t spoken to in a while, I immediately call them because I know that if I don’t, I will forget.

My future right now, like many of you, feels very uncertain. There is a lot of the unknown and to navigate my way through this, I need to focus on the present and what is happening right now in my life that is good. This means I have to commit to finding the space to spend more time smelling the roses and enjoying the precious moments in my life right now. That is what Carpe Diem means to me in 2020.

5 Ways to Seize the Day Right Now

Integrating the philosophy of Carpe Diem into your life does not happen overnight, especially when you have lived your life influenced by the advertising messages of self-gratification and living in the now. It takes time and when you take one step at a time, you will create and sustain transformational change in your life.

Advertising

There is an ancient Chinese proverb that says, “the journey of a thousand steps begins with a single one.” Follow this piece of advice because it is key to you embracing Carpe Diem into your life.

1. Get Clarity on What Is Important in Your Life

Clarity gives you peace of mind. When you know what is important in your life, you are less likely to be distracted or procrastinate. When you know what you want and have a sense of purpose, then you have direction and focus.

You are more likely to take action to attain those aspects of life that are important to you rather than ignore or put aside for another day. Clarity gives you the desire and the will to take action, which is aligned with the philosophy of Carpe Diem.

2. Let Go of Regrets and Move on

Focusing on all the mistakes or the things you could have, would have, or should have done creates inertia in your life. Carpe Diem is all about taking action and grabbing opportunity—the complete opposite of living your life in regret.

There is no action, no movement, and no energy when you live your life in regret. That is why it is so important to let your regrets go so that you can move and take action to seize the day!

3. Fix Your Priorities

Decide what activities or actions in your life are important to you. Create a space for you to spend the time to figure out what is important to you. What are the activities that bring you joy and energize you?

Advertising

Here are 3 simple steps to sort out your 4 top priorities:

  1. Divide an A4 piece of paper into 4 quarters and write down 4 things in your life that are most important to you. Once you have done this, have a look at the piece of paper then throw it away.
  2. Then get another A4 piece of paper and repeat the same exercise, BUT leave out Work and Relationships (Family). These elements of your life are with you all the time and are a top priority. They are non-negotiable. This exercise is about you finding out what the top 4 activities that are a priority in your life that bring you joy, such as exercise, creating, writing, volunteering, cooking, helping others, or spending time in nature.
  3. Once you have finished writing down 4 activities, reflect as to how you are spending your time with each of these 4 activities.

Are you doing things in your life right now that brings you joy and are important to you? If the answer is no, then go seize the day! Start taking action.

4. Set Personal Boundaries for Success

When you have no direction, it is hard to focus on what is important to you or what path you want to take in life. As result, you are more likely to procrastinate, be easily distracted, and have no personal boundaries in place that help you regulate your emotional and physical well-being.

Having healthy boundaries is also a great way for you to protect your emotional space. Your boundaries give you the physical and emotional control of your life. With boundaries, you know your limits and you can communicate these limits from a place of strength and emotional stability. These emotional foundations give you the energy and self-belief to go seize the day.

5. Invest in You and Create Space for You

Spend time creating the space for you to reflect, reboot, and re-energize. It doesn’t have to be complicated. You just need to commit to investing in yourself.

Simple things like turning off the television and your phone provide you with the space to relax and reflect. Go for a walk, take up yoga, or do any form of physical exercise that gets you out into nature. Take a vacation, practice gratitude daily, and focus on creating balance in your life.

Advertising

Don’t let the world pass you by because you are too busy working or focusing on tasks and activities that distract you away from your growth and wellbeing.

Final Thoughts

In the movie, Dead Poets Society, Robin Williams said to his students “Carpe Diem. Seize the day, boys. Make your lives extraordinary”. This is the definition of Carpe Diem that I believe will inspire you to live your life to the fullest!

Life is too short for you to ignore the opportunity to seize the day!

More About Living Your Life to the Fullest

Featured photo credit: Xavier Mouton Photographie via unsplash.com

More by this author

Kathryn Sandford

Career Resilience Coach passionate about supporting others to grow and thrive in a complex world.

How to Stop Being Sad and Start Feeling Happy How to Persevere (and Get Ahead) When the Going Gets Tough How To Be an Optimistic Person When the Odds Are Against You 7 Things To Remember When You Feel Broken Inside 10 Things You Can Do Now to Change Your Life Forever

Trending in Life Potential

1 What Is Passion and What It Means To Have Passion 2 16 Simple Rules to Live by for a Successful And Fulfilling Life 3 How to Live a Full Life With No Regrets 4 How to Stop Feeling Guilty And Start Making Things Happen 5 How to Start Over and Reboot Your Life When It Seems Too Late

Read Next

Advertising
Advertising
Advertising

Last Updated on July 21, 2021

What Is Passion and What It Means To Have Passion

What Is Passion and What It Means To Have Passion

I like to use the word passion interchangeably with words like determination, conviction, and love. Passion is a strong desire that can get you to do amazing things.

Passion is an emotion to be acted upon. Without action, passion yields no worthwhile results. Passion is the fuel in the fire of action. When you have passion for something, you love it even when you hate it.

So what is passion? How do you recognize your passion, and how do you put it to good use?

Advertising

What Is Passion?

A desire fueled by passion will bring about the greatest results in life.

I like to skateboard, but I don’t have the determination to push myself through broken bones and hospital visits. That’s why I’m not as good as I could be. I don’t have a passion for it.

Passion can push you through difficult times because you don’t care what it takes to become better. We all have the ability to create whatever kind of life we want. The secret to living the dream is hidden in our passions and what we do because of them.

Advertising

How to Know What You’re Passionate About?

Finding what you are passionate about is a journey in itself. Don’t be frustrated if you don’t feel like you know yet. Keep trying new things. It will come even if you have to build it. If you find your passion, or find yourself hot on its trail, don’t give it up.

What if you know what you have a passion for but you don’t do anything about it? This is the main problem with passion. You can have all the passion in the world for something but if you never do anything about it, that passion is useless.

Maybe you work a good job that pays all the bills but it doesn’t allow you to truly follow your passion. You’re afraid of what will happen if you change things up. Yes, change is scary, but it’s not until we leave our comfort zone that we find what we’ve been missing out on.

Advertising

You’re the author of your life. Don’t settle for the bare minimum just because it’s working out right now.

You will never know what you’re truly capable of unless you push yourself.

But even when you pursue your passion, you will find yourself tripped up by failures and other obstacles. You can’t let that get to you. It happens to everyone on the path of following their passion. Abe Lincoln had a strong passion for building a great country. You think he let a few failures stop him from that? Don’t let obstacles get you down.

Advertising

What About Passion for People?

The idea of passion also applies to people. Don’t fall into the common trap of thinking you love someone and not doing anything about it. Ask yourself, is giving up my pride worth it to maintain a relationship? What about being unselfish and sacrificing your time or comfort? If you can’t do that, it’s probably not real love, or you need to start making changes.

Often, I think we need to remind ourselves who we love and act accordingly. It’s easy to let family relationships weaken because of pride. Of course, you say you love your family, but when your brother is in the school play, and you hate plays, do you go?

The same applies to intimate relationships. Do you only love them when it’s easy? Real love takes sacrifice and work. You push through the difficult times because you love them and you understand that every passion pursued will have bumps in the road. Unfortunately, many people don’t understand what it means to have passion for someone. This is why divorce rates are so high and families are often torn apart by hurt feelings and unnecessary drama.

Advertising

Following any passion takes vulnerability and work. But I promise in the end, the outcome of such efforts will be the most fulfilling to your life.

More About Living Your Passion

Featured photo credit: Randalyn Hill via unsplash.com

Read Next