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Last Updated on September 2, 2020

How to Learn Something New Every Day and Stay Smart

How to Learn Something New Every Day and Stay Smart

Most of us have one or two areas of knowledge that we strive to know very well — things related to our jobs, of course, and maybe a hobby or two. But while it’s important to develop a deep understanding of the things that matter most to us, it is just as important to develop a broad understanding of the world in general.

A lot of unfortunate people think that learning for the sake of learning is something for schoolchildren, and maybe college students. All the things there are to learn and know that don’t impact directly on their immediate lives they dismiss as “trivia”. Out in the “real world”, they think, there’s no time for such frivolities — there’s serious work to get done!

Benefits of Learning Something New

There are a lot of good, practical reasons to make learning something new every day your habit, but the best reason has nothing to do with practicality — we are learning creatures, and the lifelong practice of learning is what makes us humans and our lives worthwhile. If that idealistic musing’s not enough, here’s some more down-to-earth benefits:

  • Learning across a wide range of subjects gives us a range of perspectives to call on in our own narrow day-to-day areas of specialization.
  • Learning helps us more easily and readily adapt to new situations.
  • A broad knowledge of unfamiliar situations feeds innovation by inspiring us to think creatively and providing examples to follow.
  • Learning deepens our character and makes us more inspiring to those around us.
  • Learning makes us more confident.
  • Learning instills an understanding of the historical, social, and natural processes that impact and limit our lives.
  • And, like I said, there’s the whole “making like worth living” thing.

There is, after all, a reason the term “well-read” is a compliment.

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5 Ways to Learn Something New Every Day

With the entire world of knowledge just a few mouse-clicks away, it has never been easier than it is right now to learn something new and unexpected every day. Here are a few simple ways to make expanding your horizons a part of your daily routine:

1. Subscribe to Wikipedia’s “Featured Article” List

Every day, Wikipedia posts an article selected from its vast repository of entries to it’s Daily-article-l subscribers.

If you were a subscriber, you could have recently discovered that Daylight Saving Time was first proposed by William Willett in 1907 and adopted during World War I as a way to conserve coal. You might have also been interested to find out that Kazakhstan discontinued Daylight Saving Time in 2005 because of alleged health risks associated with changed sleep patterns.

2. Read The Free Dictionary’s Homepage or Subscribe to Its Feeds

The Free Dictionary has several daily features on its front page, including Article of the Day (RSS), In the News (RSS), This Day in History (RSS), and Today’s Birthday (RSS).

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An example story is about the history of the Hell’s Angels, the identity of the new “7 Wonders of the World”, the origin of the first cultured pearl, and the life story of one of the world’s most prominent tenors.

3. Subscribe to the Feed at Your Daily Art (RSS)

Every day you’ll be confronted with a classic work of art to contemplate, along with a few notes about the piece.

If you subscribe, you may read about Man Ray’s intriguing and playful “Le Violin d’Ingres” and Frank Weston Benson’s luminous “Red and Gold”.

4. Subscribe to the Feeds at Did You Know? and Tell Me Why?

These sites are both run by an R. Edmondson, who certainly knows a lot of stuff about a lot of stuff. Updates are slightly less than daily, but I like the two sites so much I couldn’t leave them off this list.

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If you were a subscriber to these sites, you’d have learned why clouds are white, what the European Union is, the French terms for the days of the week and the months of the year, and the history of the development of public health efforts in response to the hazards of the Industrial Revolution.

5. Listen to Podcasts like In Our Time and Radio Open Source

Radio Open Source is a daily interview/panel show covering everything from politics to science to art and literature to the greatness of the movie Groundhog Day. (At the moment, Radio Open Source is on summer hiatus, but subscribe anyway — they’ll be back!)

For a history of the events and ideas that shaped the present, In Our Time is ideal: a weekly gathering of scholars discussing subjects as diverse as the life of Joan of Arc, theories of gravity, and what we know about the Permian-Triassic boundary. Subscribe to a handful of good, literary podcasts and get smart while you drive!

Here’re even more inspiring podcasts not to miss:

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And a FREE 20-minute intensive class to supercharge your learning ability:

More About Continuous Learning

Featured photo credit: Austin Distel via unsplash.com

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Last Updated on November 5, 2020

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. A rut can manifest as a productivity vacuum and be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. Is it possible to learn how to get out of a rut?

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, or a student, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on Small Tasks

When you are in a rut, tackle it by starting small. Clear away your smaller tasks that have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate positive momentum, which I bring forward to my work.

If you have a large long-term goal you can’t wait to get started on, break it down into smaller objectives first. This will help each piece feel manageable and help you feel like you’re moving closer to your goal.

You can learn more about goals vs objectives here.

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2. Take a Break From Your Work Desk

When you want to learn how to get out of a rut, get yourself away from your desk and go take a walk. Go to the bathroom, walk around the office, or go out and get a snack. According to research, your productivity is best when you work for 50 minutes to an hour and then take a 15-20 minute break[1].

Your mind may be too bogged down and will need some airing. By walking away from your computer, you may create extra space for new ideas that were hiding behind high stress levels.

3. Upgrade Yourself

Take the down time to upgrade your knowledge and skills. Go to a seminar, read up on a subject of interest, or start learning a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college[2]. How’s that for inspiration?

4. Talk to a Friend

Talk to someone and get your mind off work for a while. Relying on a support system is a great way to work on self-care when you’re learning how to get out of a rut.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget About Trying to Be Perfect

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies. Perfectionism can lead you to fear failure, which can ultimate hinder you even more if you’re trying to find motivation to work on something new.

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If you allow your perfectionism to fade, soon, a little trickle of inspiration will come, and then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Learn more about How Not to Let Perfectionism Secretly Screw You Up.

6. Paint a Vision to Work Towards

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the ultimate goal or vision you have for your life?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action. You can use the power of visualization or even create a vision board if you like to have something to physically remind you of your goals.

7. Read a Book (or Blog)

The things we read are like food for our brain. If you are out of ideas, it’s time to feed your brain with great material.

Here’s a list of 40 books you can start off with. You can also stock your browser with only the feeds of high quality blogs and follow writers who inspire and motivate you. Find something that interests you and start reading.

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8. Have a Quick Nap

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep[3].

Try a nap if you want to get out of a rut

    One Harvard study found that “whether they took long naps or short naps, participants showed significant improvement on three of the four tests in the study’s cognitive-assessment battery”[4].

    9. Remember Why You Are Doing This

    Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

    What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall your inspiration, and perhaps even journal about it to make it feel more tangible.

    10. Find Some Competition

    When we are learning how to get out of a rut, there’s nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

    Colleagues at work, competitors in the industry, competitors’ products and websites, and networking conventions can all inspire you to get a move on. However, don’t let this throw you back into your perfectionist tendencies or low self-esteem.

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    11. Go Exercise

    Since you are not making headway at work, you might as well spend the time getting into shape and increasing dopamine levels. Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, or whatever type of exercise helps you start to feel better.

    As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

    If you need ideas for a quick workout, check out the video below:

    12. Take a Few Vacation Days

    If you are stuck in a rut, it’s usually a sign that you have been working too long and too hard. It’s time to get a break.

    Beyond the quick tips above, arrange one or two days to take off from work. Don’t check your (work) emails or do anything work-related. Relax, do your favorite activities, and spend time with family members. You will return to your work recharged and ready to start.

    Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest.

    More Tips to Help You Get out of a Rut

    Featured photo credit: Ashkan Forouzani via unsplash.com

    Reference

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