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15 Really Good Podcasts to Keep You Motivated and Reach Your Goals

15 Really Good Podcasts to Keep You Motivated and Reach Your Goals

Every Monday is a great time to pump up your spirits, make goals for the upcoming week and keep yourself motivated to achieve them.

But what do you do if you cannot find motivation within yourself? Instead of beating yourself over it, why not take help from external sources to get motivated?

Apart from self-help books and inspiring speeches and movies, good podcasts can also lift up your spirits when you need it most.

At a time when we are all racing against time, you no longer have to “make” time for listening to inspirational podcasts because they make for an immersive and convenient option. So the next time you are stuck in traffic or are out for a run, optimize that time by listening to motivational podcasts.

Here is a list of 15 really good podcasts that you must have on your playlist to stay motivated and reach your goals:

1. The Tim Ferriss Show

It would be sacrilege to enlist good podcasts without starting with The Tim Ferriss Show, also called “the Oprah of audio” by The Observer.

Ranked #1 out of 500,000+ podcasts on many occasions, this is the first business podcast to have crossed 300 million downloads and be selected as “Best of” Apple Podcasts for three consecutive years.

Hosted by best-selling author Tim Ferris, this podcast’s guest list features famous names such as Arnold Schwarzenegger, LeBron James, Maria Sharapova, Jamie Foxx among many others. It has Tim inviting world-class performers to discuss their habits, routines and secrets that make them what they are for listeners to take a leaf from their books.

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2. The One You Feed

Hosted by Eric Zimmer and Chris Forbes, The One You Feed is based on the principle that it ‘takes conscious, constant and creative effort to make a life worth living’.

The podcast features conversations with guests from various walks of life. They discuss topics surrounding mental health, motivation, self-awareness, spirituality and more such topics that help us become better versions of ourselves. So, listen to the episodes on their website and get your daily dose of motivation!

3. TED Radio Hour

Following the success of TED Talks, TED Radio Hour is a fascinating podcast that brings together some of the most remarkable minds in the world. A co-production between TED and National Public Radio (NPR), TED Radio Hour is hosted by Guy Raz.

Exploring topics ranging from inspirational leadership to self-awareness, this 18-minute talk show promises to make you think, question and introspect, while offering fresh approaches and solutions to old problems.

4. The Gary Vee Audio Experience

Feeling listless and low on energy? Make listening to The Gary Vee Audio Experience part of your daily routine and you are bound to see a positive change in your perspective.

Hosted by entrepreneur, author, CEO, public speaker and vlogger Gary Vaynerchuk, this podcast has a no-nonsense approach to get you up and running.

Gary imparts motivational advice via speeches and interviews in a riveting manner that makes you sit up, listen and take note.

5. School of Greatness

Lewis Howes’ School of Greatness podcast aims at inspiring people to dream bigger and live better. From relationships and entrepreneurship to self-development and health – School of Greatness features solo sessions with host Lewis and interviews with famous people from the world of business, sports and entertainment sharing their nuggets of success.

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Once in a week, listeners also get to enjoy 5 Minute Friday which has Lewis inspiring people with some really quick advice on some of the most relevant topics we can all relate to.

6. Inspire Nation

This podcast covers a diverse range of subjects – you name it and they’ve got to have it covered! Inspire Nation aims to “help you shine bright” through their motivational episodes that touch upon every aspect of your life.

It has host Michael Sandler sharing some life-changing experiences and also invites authors, spiritual leaders and others to offer inspiring advice that fills you with positivity and leaves you charged up. With so much to offer when it comes to self-improvement, you are sure to get hooked on to this podcast in no time.

7. The Brendon Show

The Brendon Show is hosted by the world’s leading personal development coach, Brendon Burchard. Through this highly inspiring podcast, Brendon shares his life mantra, what keeps him going and how we can all shape the extraordinary life we wish to lead.

He dives deep into interesting issues that we are all a victim of such as ‘Dealing with Self-Doubt’, ‘Why People Don’t Support You’ and ‘The Motivation Killer’ among others. This show is all about finding the right direction in life and has the power to inspire people to take action.

8. Happier

Another good podcast is Gretchen Rubin’s Happier. This thought-provoking podcast features some really practical advice on living a happier life. Gretchen and her sister Elizabeth discuss habits and hacks to make everyday joyful in this thoroughly enjoyable podcast.

9. Goal Digger

If you have questions surrounding chasing your passion, living your dreams, taking risks, quitting your 9 to 5 job and similar other concerns, the Goal Digger podcast promises to answer them all for you.

This podcast has host Jenna Kutcher bring you inspirational stories that can make a difference to your lives. She speaks about tips and tricks on staying motivated, being productive and becoming a ‘self-made’ millionaire.

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Adopting a ‘live-workshop style business podcast’, this one is specifically directed to helping ‘girl bosses’ make their dreams come true.

10. The Mastery Sessions

Powerful daily tools coupled with profound insights is what comprises The Mastery Sessions podcast wherein life coach Robin Sharma helps you live your best life. His words of encouragement and advice inspires listeners to be optimistic and hopeful.

Whenever you’re having a bad day, tune in to The Mastery Sessions and listening to even just one episode is enough to get you get you back on track – that is how powerful his words are!

11. The Good Life Project

The Good Life Project features in-depth conversations that are honest and deeply-moving. Hosted by writer and entrepreneur, Jonathan Fields, this podcast aims to share stories of experts and everyday people meant to inspire listeners.

Stories connect us all and that is exactly what this podcast embodies. The Good Life Project airs twice a week on Mondays and Thursdays and you can give them a listen on their website.

12. Oprah’s SuperSoul Conversations

If you thought Oprah Winfrey has only taken over television, you are mistaken. This megastar also has her own podcast called Oprah’s SuperSoul Conversations.

Aimed at helping people discover the deeper meaning of the world around them, this podcast features Oprah’s personal selection of her interviews with thought leaders, authors, spiritual leaders and other well-known experts. Trust SuperSoul Conversations to help you find value and meaning during turbulent times and emerge victorious.

13. Life is a Marathon

Life surely is a marathon and motivational speaker Bruce Van Horn wants you to live it with a positive outlook, as reflected in his podcast, Life is a Marathon.

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Having utmost passion for personal development, positive thinking and self-esteem, Bruce shares his thoughts on breaking negative thought patterns in order to live a life of joy and abundance through this podcast.

14. The Daily Boost

The Daily Boost has generated over 26 million downloads, making it the most popular daily motivation program. Combining personal development strategies and common sense, this podcast is anything by predictable.

It presents a fun take on motivation and keeps you engrossed owing to its fresh and upbeat approach. Host and founder Scott Smith makes the show all the more entertaining with his witty wisecracks and words of wisdom that very well resonate with listeners.

15. Optimal Living Daily

Wish you had the time to read and soak up motivational content from some of the best blogs but don’t? Now, that’s why you should definitely subscribe to Optimal Living Daily because it picks up top content from the internet and summarizes it into a 10-minute clip. Wonderful, isn’t it?

It is hosted by Justin Malik who offers daily readings covering topics such as minimalism, productivity, life-hacking techniques and more.

With Optimal Living Daily on your list, there is no way you can miss out on inspirational content to boost your morale.

The Bottom Line

Don’t let your busy schedule bog you down and leave you demotivated. Thanks to these inspiring podcasts, you can get your daily dose of motivation wherever you may be. So, subscribe to them and keep yourself motivated to reach your goals.

Featured photo credit: Juja Han via unsplash.com

More by this author

Adela Belin

Writes about motivation, mental health, personal development and shares stories inspired by her personal journey.

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Last Updated on January 21, 2020

Feeling Stuck in Life? How to Never Get Stuck Again

Feeling Stuck in Life? How to Never Get Stuck Again

The statistics are dismal. A recent study has found that 69% of people feel trapped in the same old routine, and only 3 out of 10 people are happy with their lives.[1] People are feeling stuck.

Some are feeling stuck in their careers, feeling like they’re too far along one path to make a change. Some are feeling stuck in their personal lives. The toll of the daily grind sucks most of their time and energy. So their relationships, self-care, and personal goals get lost in the shuffle of the treadmill existence.

When people come across these challenges of feeling stuck, the feeling sometimes doesn’t go away. It often intensifies as time goes on. As the stuck feeling intensifies, some people choose to settle. Subconsciously, without even realizing it, they end up pushing their dreams and goals further and further down.

Others, if the feeling of being stuck intensifies to an unbearable point, choose to make changes. They may choose to pivot in their careers, even after years at a successful job. They may end up making big changes in their relationships, or start putting their fitness at a higher priority. They may make drastic changes to finally feel free. These changes can be incredibly difficult to make, especially if a person has lived many years in a certain lifestyle.

Feeling stuck is NOT fun. I’ve been there. I get it.

Why Am I Feeling Stuck?

People feel stuck once in a while. There are many causes of feeling stuck. Many people work toward goals that don’t actually align with who they are at the core or what they truly desire. I call these “False Objectives”.

Living a life of False Objectives can cause people to feel very stuck and frustrated. People can build lives that are very “successful” according to society; but if you’ve built your life based on False Objectives, you’re not going to feel fulfilled. You’ll end up feeling stuck.

Another cause of feeling stuck is not knowing who you are. If you don’t understand how you’re innately wired – your strengths, your gifts, your talents, your passions – it’s tough to make decisions that enable you to maximize those. It’s tough to reach your full potential if you don’t know who you are.

You can feel stuck if you’re doing work that doesn’t allow you to maximize your innate strengths. If you’re doing work that doesn’t bring out the best in who you are at the core, you’ll likely feel some dissatisfaction and you won’t reach your full potential.

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Other people feel stuck because they haven’t surrounded themselves with mentors or peers who have achieved what they want to achieve. They stay in certain routines while craving to do life differently. As Jim Rohn says,

“You are the average of the 5 people you spend the most time with.”

If your goal is to run a marathon and you’re spending most evenings and weekends drinking beer with your coworkers, you’re probably not going to run that marathon. If your goal is to live a location-independent lifestyle and work anytime from anywhere, but everyone in your social circle is at traditional jobs; it’ll be tough to break free from the 9-5 mentality.

How Feeling Stuck Screws You up Secretly

Feeling stuck screws up people’s lives. The consequences of feeling stuck can range from mild to severe. People may feel a mild discontentment with life and end up succumbing to the idea that life is “okay,” and settle. (Nancy’s story will resonate with you.) They may never reach their full potential, their highest levels of happiness and satisfaction. And they may not make the impact on the world that they could make, and have a looming sense that there could be “more” to life.

Often, though, the feeling of being stuck comes with much larger consequences. Feeling stuck can hinder career growth and contribute to disrupted marriages. It can lead to huge midlife crises.

The feeling can (and frequently does) increase as the years go on, leading to significant regrets about unfulfilled dreams. In fact, the number one regret of the dying, according to Bronnie Ware, a palliative care nurse, is, “I wish I’d had the courage to live a life true to myself, not the life others expected of me.” She writes:[2]

“This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Many people had not honored even a half of their dreams, and had to die knowing that it was due to choices they had made, or not made.”

    Approaching Life Differently

    Thankfully, some highly effective strategies can prevent you from feeling stuck. Using these strategies can help you avoid significant problems in your life. It’s different than conventional living, and it works.

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    Commonly, people live with many set routines. While certain routines are helpful, becoming stuck in the daily grind routine can get frustrating. Many people eat roughly the same foods each week, go to the same place each day, talk to the same people, keep the same commitments, and end up living life on autopilot.

    It’s tough to feel like you’re progressing forward when each day is spent doing the same uninspiring routine. In order to avoid feeling stuck, it’s important to live intentionally. It’s crucial to live in the driver’s seat of your life and get out of autopilot mode.

    First, ditch the False Objectives. Just because everyone in your family are doctors doesn’t mean that’s the best path for you. Just because all your friends are married with a big house, a white picket fence, and 2 kids doesn’t mean that’s the best path for you. Just because everyone you know works 9-5 doesn’t mean that’s the best path for you. It’s not easy to design your life intentionally, but it’s critical in order to avoid feeling stuck.

    Remember, the majority of people feel stuck. So, if you’re doing things like the majority of people, you’ll likely feel stuck, too. You’ll need to think differently and create your life differently.

    2 Questions to Ask Yourself Every Day

    In order to intentionally design your life, avoid falling prey to False Objectives, and prevent feeling stuck, there are questions to ask yourself every day. These questions can help you stay focused on what matters most to you, help you avoid feeling stuck and frustrated, and create the best life possible.

    1. Why Am I Going to Do What I’m Going to Do Today?

    If you’re showing up to work each day and giving your years to your job, it’s important that your “why” is deeper than “to pay the bills.” Knowing why you’re doing what you’re doing can help you make choices that inspire and motivate you.

    By asking yourself why you’re going to do what you’re going to do today, you will be living intentionally. In today’s incredibly busy, easily distracted world, living intentionally and focusing every day on what matters most is unique.

    When you choose to ask yourself why you’re doing what you’re doing every day, it will help you stay focused on what’s truly important to you. This can prevent you from getting stuck.

    2. What Would Future Want Me to Do Today?

    Imagine yourself, in the future, as the best version of you. What would that version of you want you to do today? Making decisions from the viewpoint of the future you can help you move forward and prevent the stuck and frustrated feeling.

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    When you make decisions from the viewpoint of future you, you will develop perseverance and reap the benefits of delayed gratification. Today’s society is very focused on instant gratification, but a lot of great things in life take time and effort. Learning to take small steps forward by making decisions from the future you’s standpoint can help you progress toward your biggest goals and dreams.

    How to Get Unstuck

    After asking yourself the two questions, work on the plan to get unstuck. I’ve personally tried these strategies and they work for me.

    1. Choose Goals You Truly Desire to Accomplish

    This might sound obvious but we all get sucked into False Objectives at times. When you’re setting goals in your career and your personal life, make sure they are goals that matter to you.

    Working hard toward big achievements that don’t align with your values, priorities, and who you are at the core is a fast-track toward feeling stuck.

    Learn about your strengths, your gifts, and your passions. Choose goals that align with who you are at the core, and work toward goals that align with your inner strengths and gifts. This will help you maximize your potential and minimize the stuck and frustrated feelings.

    2. Watch Your Mindset

    Often, we think we’re stuck, but the problem is our mindset. Being mindful of our mindset and self-talk is important to living a life of freedom and fulfillment. Work on rephrasing your self-talk in order to improve your mindset.

    For example, if you tell yourself, “I could never start a business,” rephrase it to, “I don’t know how to start a business YET, but I can learn.” If you find yourself saying, “I don’t have enough money to travel,” tell yourself, “I don’t have the money right now, but I can make a plan to save money to travel. Rephrasing your self-talk can help you see opportunities and possibilities instead of feeling stuck.

    Occasionally, even the most driven people have days where they feel unmotivated. Check out this article for tips to get motivated when you feel like doing nothing: What Motivates You And How to Always Stay Motivated

    Those tips can help you break free from the rut.

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    3. Get out of Your Comfort Zone and Add Some Excitement to Your Day

    Shaking up your daily routine and adding some excitement to your days can help you get unstuck.

    While breaking out of your daily routine can be uncomfortable, it can be a great way to invigorate your life. You can start by getting out of your comfort zone in small ways. Here are 10 ways to step out of your comfort zone and overcome your fear. As Brian Tracy says,

    “Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.”

    Getting out of your comfort zone and experiencing growth can help you to continue to move forward and prevent you from getting stuck.

    4. Surround Yourself with People Who Have Done What You Aspire to Do

    It’s easy to get stuck if you’re trying to accomplish something and you’re struggling to believe it’s possible to accomplish it.

    Instead of letting yourself be isolated and stuck, commit to learning from people who have done what you aspire to do. This can help you believe it’s possible to achieve the same goals. It can also help you to be inspired to progress forward instead of staying in stuck-land.

    You can seek out a mentor, or even read inspiring books or listen to motivating podcasts by the people who have achieved your biggest goals and dreams.

    Final Thoughts

    It’s frustrating to feel stuck. But you don’t need to stay stuck if you know the right ways to break free from the rut.

    Practice living intentionally by asking yourself the 2 critical questions:

    • Why am I going to do what I’m going to do today?
    • What would future want me to do today?

    When you constantly reflect about what you truly want and whether you’re doing the things that lead you to what you desire, you’ll feel less stuck gradually.

    More to Help You Get Unstuck

    Featured photo credit: Krists Luhaers via unsplash.com

    Reference

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