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Last Updated on August 21, 2020

10 Best Exercise Bikes for Your Home Gym

10 Best Exercise Bikes for Your Home Gym

The best exercise bike will allow you to stay fit and healthy while gyms remain closed or restricted due to the ongoing pandemic. Besides, the allure of working out from the comfort of your home is unquestionably a great feeling. Thankfully, technological enhancements have made it simpler to squeeze in a terrific cardio workout at home[1].

These machines are great when it comes to building muscle in your lower body, and they also facilitate an increase in stamina. With this in mind, we have compiled a list of the best exercise bikes on the market that will undoubtedly lead you to a massive, calorie-burning workout. Go through our list find the best exercise bike for your home gym.

Why You Should Trust Us

Our list encompasses exercise bikes that have distinctive traits compared to others available on the market. These exercise bikes are highly durable and offer an incredibly smooth ride. They are explicitly designed to save up space as each exercise bike includes modern technology, ranging from LCD displays to Magnetic Tension control systems.

Their comfort factor is unmatched and unparalleled, enabling the user to enjoy a comfortable workout. Our aim of coming up with this list is to allow our audience to thoroughly explore the best alternatives when purchasing exercise bikes. 

1. Sunny Health & Fitness Magnetic Mini Exercise Bike

    There are many options available when it comes to being able to cycle at home. Among the available options, the Sunny Health & Fitness bike is the best overall for general use.

    First of all, it’s a miniature bike, which allows you to use it anywhere in your home. And though it is small in comparison to other exercise bikes, there are ample levels of difficulty with it thanks to the eight levels of adjustable tension.

    Beyond that, the display is clear to read and indicates time, speed, distance, ODM, and calories burned. The bike can also handle someone whose weight is 220 pounds or less.

    Get this exercise bike!

    2. XTERRA Fitness FB150 Folding Exercise Bike

      For those who can afford it, one of the best higher-end exercise bikes we found is the XTERRA Fitness folding exercise bike. Similar to the Sunny Health brand, this has eight levels of tension and displays time, speed, distance, ODM, and calories burned.

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      The aspect that sets this bike apart is that it can fold up for easy storage. When looking at exercise bikes for cycling at home, most of this type don’t fold. They can also be larger and clunky, making it difficult for someone to have this stationed in a specific spot.

      Beyond that, the fabric that’s used for the seat and the handlebar is designed for comfort and support for long periods of time. As a result, it’s easier for you to get fit and exercise your body better than any other exercise bike around.

      Get this exercise bike!

      3. Marcy Recumbent Exercise Bike

        If you’re on a tighter budget and are looking for the most value, look no further than Marcy’s Recumbent bike. You still have the same trackers and eight levels of tension like the others; however, there are specific qualities that make it a good budget option.

        First is the overall design of the bike. The frame uses 14-gauge heavy-duty steel tubing. Furthermore, the design also makes it easier for individuals to step in and out of the device, making it easier on people’s backs and knees.

        The pedals are weighted in order to help support your feet, and the seat is also padded to ensure that your indoor cycling experience is productive and comfortable.

        Get this exercise bike!

        4. Keiser M3i Indoor Cycle Bundle

          Because the exercise bike market is so flooded, there are many companies that have tried to stretch the market. Many have been able to create their own little niche within that industry. One such niche is exercise bikes with apps associated with them.

          Out of the various options that we looked through, the Keiser M3i Indoor Cycle Bundle is the one to consider.

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          First off, when you make this purchase, it’s part of a bundle. You’ll receive a mat, a media tray, stretch pads, and a polar heart rate monitor. The real benefit, though, is when you connect to their app. Thanks to Bluetooth technology, you’ll be able to train with streaming and real-time graphs on various exercises, ranging from power and heart rate to FTP zones. Due to this technology, it’ll be easier to burn calories while watching it live.

          Get this exercise bike!

          5. YOSUDA Indoor Cycling Bike

            While these exercise bikes are built for comfort, one of the key aspects that is missing is being able to adjust them. Of course, you can adjust the seating and such, but what if you wanted to make more adjustments? Our recommendation is the YOSUDA indoor stationary bike.

            Beyond the standard features of an LCD monitor and eight-level tension adjustment, this fitness bike offers adjustments and further comfort. Thanks to the 35-pound flywheel and the steel framing, it’s quite stable when you exercise.

            But where it really shines is in its ability to make adjustments to the bike. The handlebars can be adjusted in two ways, and the seat can be adjusted four ways. You can also adjust the height of both of them, too.

            Get this exercise bike!

            6. Exerpeutic Folding Magnetic Upright Exercise Bike

              While you’d think a bike being able to fold isn’t all that, it can be helpful in many situations. A lot of the options listed here are large, and unless you have a dedicated space in your home or apartment for a gym, it makes sense to store this somewhere where it’s out of the way.

              That’s where the folding aspect can be helpful, as it saves you from awkwardly placing it in there or damaging it or other things while putting it away.

              While the high-end option mentioned above is a smaller size when folded, a good second option is this exercise bike from Exerpeutic. Not only does it aim to save space when folded, but it is also compact when you’re using it for your workout, too.

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              You will need to assemble it yourself, unlike the others; however, once it’s assembled, it is a great size and will serve you well as you exercise.

              Get this exercise bike!

              7. DeskCycle Under Desk Cycle, Pedal Exerciser

                One trend that has emerged over the years is the treadmill desk. The only problem is that not everyone is keen on the idea. One alternative is having an exercise bike under your desk.

                You get the same kind of benefits as being on a treadmill, but you can do this while sitting down.

                The first exercise bike mentioned above is one consideration due to its size. However, another alternative is the DeskCycle. It’s specifically designed with desks in mind, and with this bike, you’re able to work with desks as low as 27 inches.

                Similarly, this can provide ample challenge if you’re the type who wants to exercise more while at the office. There are eight calibrated settings, ranging from very easy to challenging. It offers double the amount of range as other exercise bikes of this nature.

                Get this exercise bike!

                8. ATIVAFIT Stationary Exercise Bike

                  A recumbent bike is one of the best exercise bikes around for comfort, but other upright bikes can make it difficult to say that. For example, this particular bike from ATIVAFIT provides a wide and comfortable seat and strong weight support. It’s able to support upwards of 300 pounds at a time.

                  The design is compact, and yet it’s sturdy enough to support that weight all while maintaining great comfort while you exercise. It also doesn’t make a lot of noise when in use, meaning it won’t be a distraction to other people around you should they need to concentrate.

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                  Get this exercise bike!

                  9. Slim Cycle Stationary Bike

                    While any shorter individual could make adjustments to their exercise bike’s seating and handlebars, we’d suggest getting a bike specifically designed for your height. One such bike that can satisfy your needs is the Slim Fitness bike. It’s widely popular, considering it’s been advertised heavily on TV.

                    It’s a recumbent bike, offering you a low-impact sit and cycle workout. However, it does have ways to give you a challenge. For one, there are the eight levels of adjustable resistance. However, the bike also has built-in arm resistance bands. This puts you into an upright position that boosts the intensity and the number of calories burned.

                    Get this exercise bike!

                    10. Vive Pedal Exerciser

                      Last but not least is the ultra-budget option. If you need an even cheaper exercise bike and don’t want to skimp on quality, this is the best option around: the Vive Pedal Exerciser.

                      You’ll have to assemble it yourself, but it’s very easy to do so and provides similar features to the various bikes mentioned in this post. You have tension adjustment via a knob on the machine, and it generally works best for those looking for toning or low-intensity workouts. 

                      Get this exercise bike!

                      Final Thoughts

                      This is only the tip of the iceberg for when you are looking for the best exercise bike for your home gym. These days, there are all kinds of bikes that have unique aspects to them. The big question to be asking yourself is what your ideal bike will include. What is the best one for your health situation right now? We hope that these options will help you get started on your search. 

                      More on Creating Your Home Gym

                      Featured photo credit: Humphrey Muleba via unsplash.com

                      Reference

                      [1] Exercise Bike: 8 Key Benefits of Exercise Bikes

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                      Last Updated on November 18, 2020

                      50 Habits of Highly Successful People You Should Learn

                      50 Habits of Highly Successful People You Should Learn

                      If you’re like me and really into self-development, you’ve probably read many of the thousands of self-help books out there on the market. But also like me, you probably find all the information a bit overwhelming.

                      That’s why I wanted to do the self-less task of taking the most important, life-changing lessons I’ve drawn from these books and condensed them into 50 key points.

                      Here’re 50 habits of successful people you should learn:

                      1. Believe It to See It

                      Our minds tend to focus on what’s happening around us and refuse to see what could happen. Only when you trust in what’s possible and dare to dream big, big things can happen for you.

                      2. See Problems as a Wonderful Gift

                      While others only see problems and give up, successful people use the problem as a lesson to find improvement in themselves or the task at hand.

                      3. Keep Looking for Solutions

                      Even if they’re knee-deep in problems, successful people will still put all of their focus on finding solutions.

                      4. Remember It’s All About the Journey

                      Successful people are conscious and methodical in creating their own success. They don’t sit around doing the bare minimum, hoping success finds them.

                      5. Feel the Fear and Do It Anyway

                      There’s so much fear on the road to success, but instead of letting that fear control and limit them, successful people do a good job of just forging ahead regardless.

                      6. Always Ask Productive Questions

                      It’s all about asking the right questions. Successful people make sure they are questions that will elicit information for a more productive, creative and positive mindset moving forward.

                      7. Understand the Best Waste of Energy Is Complaining

                      Successful people know that choosing to see the negative side of things will only create a useless and unproductive state.

                      8. Don’t Play the Blame Game

                      Taking responsibility for actions and outcomes is a form of empowerment that you can build your success upon. While the act of blaming others or outside circumstances takes this empowerment away from you.

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                      9. Maximize Your Strengths

                      Not every successful person is simply more talented than the rest, but they do use what they know they’re good at to achieve more successful results.

                      10. Be in It to Win It

                      Successful people are busy, productive and proactive. Instead of sitting around over-thinking and over-planning a great idea, they just take a step towards it no matter how small.

                      11. Know That Success Attracts Success

                      People who are successful surround themselves and seek out like-minded people. They understand the importance of being part of a team and forge win-win relationships.

                      12. Actually Choose to Be Successful

                      Dreaming big is a massive part of being successful even if your dream seems impossible. Ambition is a mindset that needs to be a daily conscious choice.

                      13. Visualize, Visualize, Visualize!

                      You’ve got to see your success in your mind’s eye even before it comes. Successful people clarify and get that certainty about what they want their reality to look like rather than being mere spectators of life.

                      14. Be a One-Off Original

                      Successful people look for what’s working and then create a unique spin on it. Imitating only regurgitates other people’s ideas with no originality.

                      15. The Perfect Time to Act Is Now

                      Waiting for the right time to act is basically procrastination wrapped up in an excuse. Successful people know there’s never a perfect time so they may as well just do it now.

                      16. Keep Learning, Keep Growing

                      Continuous learning is the key to a successful life. Whether it’s academic, being a student of life or actionable learning, it’s all about expanding your knowledge and personal development.

                      17. Always Look on the Bright Side of Life

                      Successful people have the knack for finding positive aspects in all people and circumstances no matter what.

                      18. Having a Bad Day? Do It Anyway!

                      We all have bad moods but it shouldn’t be an excuse to stop everything. Giving into a bad mood just stop-starts your life, slowing success way down.

                      19. Sometimes Risky Business Is Needed

                      Calculated risks are a must for success. It’s about weighing the pros and cons while moving forward with that element of trust.

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                      20. Accept Challenge All the Time

                      Dealing with problems head-on is a must to be successful. Successful people also face challenges in order to improve themselves.

                      21. Make Your Own Luck

                      In the mindset of a successful person, there’s no such thing as ‘luck’ or ‘fate’. They take control to actively and consciously create their own best life.

                      22. Ignite Your Initiative

                      While many people are reactive, successful people are proactive – taking action before they have to.

                      23. Be the Master of Your Emotions

                      Being effective at managing emotions is key on the road to success. That’s not to say successful people don’t feel like we all do, but they’re just not slaves to their emotions.

                      24. Champion in Communication

                      Consciously working on effective communication skills gets anyone closer to success.

                      25. Plan Your Life Strategically

                      Successful people’s lives aren’t a clumsy series of unplanned events and outcomes, they methodically work at turning their plans into a reality.

                      26. Become Exceptional at What You Do

                      To become exceptional, you typically have to do things that most won’t. To become successful, hard decisions need to be made and acting on them is crucial.

                      27. Choose to Live Outside of Your Comfort Zone

                      While many people are pleasure junkies and avoid pain and discomfort at all costs, successful people understand the value and benefits of working through the tough stuff that most would avoid.

                      28. Live by Core Values

                      Successful people firstly identify their core values and what’s important to them, then do their best to live a life that reflects these values.

                      29. Realize Money Isn’t Everything

                      Money and success are not interchangeable and the most successful people understand this. Putting money on a pedestal and equating it to success is a dangerous mindset to have. Success comes in many forms.

                      30. Don’t Get Carried Away

                      Successful people understand the importance of discipline and self-control and as a result they are happy to take the road less travelled.

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                      31. Self-Worth Is Not Tied to Success

                      Successful people are secure. They do not derive their self-worth from what they own, who they know, where they live or what they look like.

                      32. Kindness Breeds Kindness (And Success)

                      Generosity and kindness is a common trait among long-term successful people. It’s important to take pleasure in helping others achieve.

                      33. More Humility, Less Arrogance

                      Successful people are humble and happy to admit and apologize for mistakes. This is because they’re confident in their ability. They are happy to learn from others and happy to make others look good rather than seek their own personal glory.

                      34. Change Opens New Doors

                      People who are successful are adaptable and embrace change, while the majority are creatures of comfort and habit. They are comfortable with, and embrace, the new and the unfamiliar.

                      35. Success Requires a Healthy Body

                      It’s not just how you think, it’s about how you show up for success. Successful people understand the importance of being physically well, not for vain reasons but because being in tiptop condition creates a better personal life for success.

                      36. Laziness Just Doesn’t Exist

                      Successful people are never considered lazy. Yes, they can relax when they need to, but working hard is their game.

                      37. Resilience by the Bucket Load

                      When difficulty strikes, most would throw in the towel, but successful people are just warming up.

                      38. Feedback Is Just Another Chance to Improve

                      How people react to feedback determines their potential for success. Being open to constructive criticism and acting on it to improve is most seen in those who are successful.

                      39. Your Vibe Attracts Your Tribe

                      If people are hanging out with toxic and negative people, then they need to take a look at themselves. Successful people hang out with others who are positive and supportive.

                      40. Can’t Control It? Forget It

                      Successful people don’t invest time or emotional energy into things which they have no control of.

                      41. Swim Against the Tide

                      Successful people are not people-pleasers and they don’t need constant approval from others in order to move ahead.

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                      42. Alone Time Is Valuable Time

                      More self-worth means being more comfortable with your own company. Successful people are more happy and see the value in spending time alone.

                      43. Self-Standard Is Higher Than Most

                      Everyone has a choice to set high standards for themselves. Successful people do this, which in turn produces greater commitment, more momentum, a better work ethic and of course, better results.

                      44. Failure Isn’t Rationalized

                      While many use age, health, lack of time, ‘bad luck’, or lack of opportunity to explain away their failure, the key to success is finding a way to succeed despite facing these challenges.

                      45. Down Time Is an Important Part of a Routine

                      Having an off switch and taking time to do things that make them happy is a common trait of a successful person. Take a look at here The Importance of Scheduling Downtime.

                      46. Career Isn’t Who You Are, It’s What You Do

                      Successful people know their career isn’t their identity. They are multi-dimensional and don’t define themselves by their job.

                      47. Be Interested in Only the Path of Resistance

                      While most people look for the easiest way or the shortcut, successful people are more interested in the most effective way. They look for the course of action which will produce the best results over the long term.

                      48. Follow Through

                      Many spend their life starting things that they never finish, but successful people get the job done. Even when the excitement and the novelty has worn off they still follow through and finish.

                      49. Invest in All Your Dimensions

                      We’re not just physical and psychological beings, but emotional and spiritual creatures as well. Successful people consciously work at being healthy and productive on all levels.

                      50. Put Your Money Where Your Mouth Is

                      To obtain success, it’s important to practice what you preach. Successful people don’t talk about the theory, they live the reality.

                      So there you have it, a summary of what I’ve learned from self-help books. But of course, you need to start taking actions so you will get closer to success too.

                      Bonus: 5 Bad Habits To Quit

                      More About Success

                      Featured photo credit: Juan Jose via unsplash.com

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