The right equipment is essential for the best at home workout. Physical exertion is crucial for a healthy lifestyle, and at home workouts are a key part of this as they offer the same benefits as a regular workout without the extra cost of a gym. They are useful for everyone as they don’t require a great deal of time and can cover anything from your legs and glutes to your abs and arms. You can even choose to do a full-body workout at home!
With the right equipment, you’ll be able to tone your muscles and get your body in the best shape possible. The products below cover 10 of the best at home workout equipment.
There are three main workout types you can do at home:
- Legs and glutes
- Abs and arms
As the word suggests, legs and glutes workouts will amp up your lower body, getting it strong and toned. A full-body workout will give you the chance to burn lots of calories. Abs and arms can be similarly stretched out using various items that will help boost your activity.
Take a look at the products below to help you figure out which equipment will help you reach your workout goals at home.
Legs and Glutes Workout Equipment
Check out any of the following equipment if you’re looking to focus on strengthening your legs and glutes.
1. Befekt Gears Skipping Rope
The Befekt Gears skipping rope offers extreme comfort in skipping with its high-quality, comfortable, and ergonomic handles. You can jump rope for a long time as the handgrip will absorb all the sweat and prevent slipping. The rope length is made to cater to the needs of people of any height.
Ball bearings inside the Befekt Gears skipping rope provide a frictionless and smooth spin, while the wear-resistant hose ensures that the cord does not fold on itself. Add this skipping rope to your at-home workout plan for a great legs and cardio workout.
2. DA VINCI Adjustable Ankle or Wrist Weights
The DA VINCI adjustable ankle or wrist weights come in different colors and weights. The soft inner cloth makes sure to absorb any moisture during your workout and velcro tightening bands adjust the weights to any wrist or ankle size.
DA VINCI will add a whole new level to your workout routine as they strengthen your legs and arms. These are also great for people on the go as you can wear them around the house when cleaning, cooking, caring for children, etc. You’ll get a workout without even trying! With no sand leaking, flexible nature, and superb quality, DA VINCI weights are excellent for workout enthusiasts and home exercise.
3. TheraBand Resistance Band Loop Set
The TheraBand resistance bands are a unique addition to your at-home workout. The bands are ideal for any type of exercise. You can choose to do Pilates, yoga, strength training, and more. Theraband will add flexibility in your glutes and legs as you do resistance training.
The bands are lightweight yet sturdy and can be used over and over again for daily or weekly workouts. Carry it with you at your home, gym, or yoga studio for a perfect workout.
Abs and Arms Workout Equipment
Any of the following equipment will do wonders in sculpting and strengthening your abs and arms.
4. SPRI Deluxe Vinyl Dumbbells
Add SPRI deluxe vinyl dumbbells to your equipment for your next at-home workout. Coming as a pair, the dumbbells offer comfort and take your aerobic and step training to the next level. SPRI Deluxe is covered with a vinyl coating, which makes sure that your floor stays safe and that the dumbbells do not slip from your hands.
Starting from 1 pound, the dumbbells go all the way to 20 pounds. You can choose the one that fits your curent abilities and your future goals. Grow some quality muscles and add unique moves to your daily training with SPRI Deluxe Vinyl Dumbbells.
5. FEIERDUN Doorway Pull Up and Chin Up Bar
Step up your workout with the FEIERDUN doorway bar. It locks on to the wall quickly and leaves no trace as the PVC mats prevent any damage and cracking. The bar sets up in minutes. Just rotate the poles, press it against the wall, and you’re good to go. The adjustable nature of the bar enables it to fix in almost any doorway.
You can choose to set the bar up for a quick workout at your home, gym, or office. Choose to do your pullups, sit-ups, dips, crunches, etc. in little time. The bar acts as your private home gym, providing a superior at-home chest, arms, and back workout.
6. TOSAMC Durable Wrist Weights
TOSAMC durable wrist weights are made for adding quality to your at-home workout routine. Wrist weights are multipurpose and can be used for yoga, running, walking, and more. You can build up your muscles and burn fat in a simple, natural way.
Made of high-quality, durable and soft silicone, the weights are sweat-proof and odor-proof. Workout with finess comfort and ease with these wrist weights if you’re looking to build upper and lower arm strength.
Full-Body Workout Equipment
If you’re more interested in targeting all the major muscle groups at the same time, check out the following equipment and find one that interests you.
7. Gaiam High-Quality Reversible Yoga Mats
Gaiam yoga mats come in three different striking colors and designs to add some fun to your workout at home. The yoga mat is 6mm thick, so that you can perform your yoga activities on it comfortably. Extra padding makes sure that your joints stay safe.
To start you off with yoga, Gaiam offers a free yoga class with the mat. The yoga studio app by Gaiam is designed to help you with your yoga activities. The rug is 6P free, meaning it is the healthy choice for you as it does not contain phthalate, DBP, BBP, DINP, DIDP, of DNOP.
Even if you’ve never tried yoga, there’s never a better time to start than now. Yoga will offer you a full-body workout, as well as increased flexibility and relaxation.
8. Reehut Yoga Block
If you’re ready to get started with yoga, the Reehut yoga block will make your introduction easier as you experiment with various poses. The block is made of environmentally friendly material that is entirely free of toxic substances. Furthermore, the edges are smoothed out so that your hand or any other body part stays comfy as you touch it.
The yoga block is lightweight and is made of high-quality foam that will last a lifetime. You can choose to keep it at your home or take it with you if you’re traveling. The block comes in eight different colors and is made of foam Reehut, which makes its durable yet firm. No matter if you’re a beginner or a professional, the Reehut yoga block will help you in your full-body workouts.
9. LAX Stars Lacrosse Balls
LAX stars lacross balls make your home workout even more relaxing and fun. The balls are multipurpose as they provide pain relief and give you an energy boost. By adding pressure to desired points, the balls will increase the blood flow, allowing toxic materials to be carried away.
Choose to put it under your back, feet, or underneath your thigh and give yourself a unique massage or workout. You can choose to use LAX balls with your Pilates or yoga class. Coming in a pack of 2, the LAX stars lacrosse balls are a perfect companion for your workouts.
10. REEHUT EPP Foam Roller
The REEHUT EPP foam roller is perfect for any athlete or home workout enthusiast. The roller is made of high-quality molded polypropylene, which adds superb density and firmness. Its unique material makes sure that it does not lose its shape, which is perfect for balance exercises, flexibility strengthening, or rehabilitation. The content is entirely non-toxic and recyclable.
With four available sizes, it can cater to the needs of anyone. You can choose to workout at your home, gym, or yoga studio as it is relatively easy to carry due to its low weight. Use it to prevent any sort of injuries before or after your workout.
There are various products in the market that you can add for the best at home workout equipment. Each will add a unique quality to your workout by allowing you to work different muscles. If you’re interseted in working out your legs, then it may be better to do a skip a rope while a yoga mat will be better for a full-body workout.
Identify your goals and get started with the equipment that will get you there!
More Tips on Working out at Home
- 25 Best Free Workout Apps That Make Your Home Workouts Easier
- 10 Ways to Boost Your Workout Motivation
- 9 Simple Cardio/Core Exercises You Can Do At Home
Featured photo credit: Sergio Pedemonte via unsplash.com