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Last Updated on January 19, 2021

How to Create Life Goals And Put Them into Action

How to Create Life Goals And Put Them into Action
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Over the last few years, we’ve all become accustomed to using GPS way-finders such as Google Maps, TomTom, and Waze. These super-helpful apps enable us to walk, cycle, and drive to our chosen destinations following the shortest, quickest, or even most picturesque routes.

But think for a moment how useless these apps would be if you didn’t choose a destination. Suddenly, the impressive technology would grind to a halt. With no destination, the apps would be unable to create a route and unable to provide any assistance to you.

What does this tell you?

Having a destination is vitally important.

And it’s the same in all areas of life. If you don’t know where you are going to, then you’ll likely go nowhere!

This is why you must have life goals, specific targets to aim for. These are things that will energize and motivate you to keep moving forward.

Let’s look now at exactly what life goals are and how you can create and put them into action in your life.

What Are Life Goals?

Life goals are just as the name suggests: Goals that can play a major part in shaping your life.

Some examples of life goals include:

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  • To get fit
  • To build a circle of supportive friends
  • To become a thought leader
  • To learn a new language
  • To write a book
  • To become debt-free
  • To take up a new hobby that you’ll enjoy for the rest of your life

Of course, there are no limits to what life goals you might choose. We all have our unique experiences and skills, so what works for you may not work for someone else.

Choosing Your Goals

The trick to choosing life goals is to spend some time looking at all areas of your life.

One of the best ways to do this is to take our free online life assessment: Are You Living a Full Life?

This assessment will take you no more than 10 minutes to complete and will generate a detailed report showing you how to live your life to the fullest.

In addition to the assessment, I recommend you analyze specific areas of your life to see where your strengths and weaknesses are. The six life aspects are a good place to start this journey:

1. Physical Health

If your health is below par, your energy and drive will be affected, too. This will hinder your ability to achieve your aims. The good news is, however, that through simple changes, like improving your diet and exercising more, you can transform your health.

Goals to consider in this life aspect are:

  • Losing weight
  • Building muscle
  • Increasing stamina
  • Learning how to relax

2. Family and Relationships Fulfillment

Our success and well-being depend heavily on our relationships. Negative people can knock you off track, while positive people can help and support you throughout your life. It’s also important that you have a partner or close friend that you can share your fears, dreams, and goals with.

Goals to consider in this life aspect are:

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  • Spending less time with negative people
  • Spending more time with positive people
  • Being grateful for your loving and supportive relationships
  • Widening your circle of friends to increase your influence

3. Work and Career Prosperity

Who doesn’t want a rewarding job or career? However, many people do not have these things. They feel miserable at work every day. However, life doesn’t have to be like this. You can break free from this trap by setting clear and realistic targets.

Goals to consider in this life aspect are:

  • Getting promoted
  • Changing careers
  • Setting up your own business

4. Wealth and Money Satisfaction

Not having enough money to do the things you want to do is frustrating, but for some people it’s even worse — they have debts that keep increasing every month. Clearly, money management is a vital skill and one that should really be taught in our schools.

However, it’s never too late to get your finances in order. Your focus should be on offering a service to the world. If it’s something that people need, then you should charge fairly for it and enjoy the rewards.

Goals to consider in this life aspect are:

  • Becoming a master of money management
  • Paying off your debts
  • Finding ways to earn more
  • Learning how to invest your spare income

5. Spiritual Wellness

Many people take comfort in believing in a power greater than themselves. It allows them to be humble and to keep their lives in perspective. It also offers them strength in times of difficulty. In my experience, spiritual wellness will definitely help you with your physical, emotional and mental wellness.

Goals to consider in this life aspect are:

  • Learning how to meditate
  • Joining a spiritual group
  • Reading (and contemplating) classic religious and philosophical books

6. Mental Strength

If your mind is weak, you’ll also be weak-willed. This means that you’ll find it hard to achieve the things you want. But if you can develop mental strength, then you’ll have focus, drive, and conviction. You’ll go from being a wishy-washy non-achiever to someone who gets things done!

Goals to consider in this life aspect are:

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  • Building new habits
  • Developing your skills and knowledge
  • Playing games like Sudoku and chess
  • Pushing yourself beyond your comfort zone

I suggest you take plenty of time to think about the six life aspects. Hone in on the areas that you are weakest at, and make these your starting point.

For example, if your health is holding you back, then set life foals that will revitalize you. These could include things like: waking up early, cutting back on caffeine and sugar, and going for a daily walk, run or cycle. (Ideally, you could set a goal to do all these things.)

Putting Life Goals Into Action

Of course, it’s not enough to choose some goals that you’d like to achieve in your life — you also need to make a plan to achieve them!

My recommendation is that you pick just two or three small goals to start with. Set a date to accomplish them by, and then write down the necessary steps you’ll need to take to make the goals a reality.

For instance, if you’ve lost the “reading habit” but would like to rekindle it, you could set yourself a goal of reading one book per month. The steps to achieve this would be:

  1. Choose a book you’d like to read
  2. Purchase or lend the book from a library
  3. Check the amount of pages the book has
  4. Calculate how long it will take you to read each page
  5. Calculate how long it will take you read the whole book

Once you know how many hours it will take you to complete the book, it will then be straightforward to plan how many times a week you should set aside for reading and how long each reading session should be.

If it’s been a while since you’ve read a book, then the first month might be hard for you. But after that, you’ll begin to build the habit, and you’ll have no problem reading one or more books per month.

If non-fiction titles are your thing, you’ll be able to learn a tremendous amount over the course of a year. If fiction titles are your thing, then imagine the journeys you’ll go on!

When you accomplish your smaller goals, you’ll be ready to choose bigger and more substantial goals.

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The secret behind being able to accomplish big goals is to break then down into bite-size chunks. This will make the goals easier to achieve as you’ll have clear steps to take you all the way to the end. Plus, at any point in time, you’ll be able to see how far along the path you are.

Final Thoughts

If you fail to have life goals, you’ll likely fail at life.

They is a big difference between just hoping that something good will come along and having a clear picture of what you want and then taking definite steps to get it.

Once put into action, life goals will transform your existence. You’ll be happier, healthier, and more successful.

Now, you just need to make a start. As Lao Tzu once said:

“A journey of a thousand miles begins with a single step.”

More Tips on Setting Life Goals

Featured photo credit: Jordan Madrid via unsplash.com

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Leon Ho

Founder & CEO of Lifehack

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Last Updated on July 25, 2021

A Complete Guide to Goal Setting for Personal Success

A Complete Guide to Goal Setting for Personal Success
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If there was a rule book of life, there would be one particular page that was highlighted, underlined, and titled as most important. It would be the one which told you that you need to master effective goal setting and have an aim in mind before you get on with the process. While there may not be an actual rule book of life, we do have this helpful goal setting guide to offer.

Yes, goal setting is important. In fact, it’s more important than achieving the goal itself. This is because it is the sense of direction that is needed for you to fulfill any task in life.

You don’t have to feel overwhelmed if this sounds new to you, as all the following information has you covered.

Today, you’ll find out all about the importance of goal setting, types of goals, and tips to define realistic goals for yourself!

What Are Goals?

To kick off our goal setting guide, you need to first recognize what goals are and how they are different from objectives, dreams, and expectations.

A goal is essentially your aim for the long-term future. It is the bigger umbrella, the main focus.

Objectives, on the other hand, fall under the umbrella of goals. They are the stepping stones that help you achieve your goals[1].

Objects vs goals for goal setting tips

    For example, you may decide you want to learn a new language. Your goal is to be fluent in the new language. Everything you do to achieve this goal, such as the daily tasks and monthly learning aims, are the objectives.

    Similarly, your expectations, visions, and dreams are not your goals. If you wish to learn a new language someday, that is your dream. If you see yourself fluently speaking multiple foreign languages, that is your vision. If you think you’re capable of learning a new language, that is your expectation.

    However, if you aim to fulfill these visions, dreams, and expectations practically, that is your goal.

    Why Is Goal Setting Important?

    Why should you bother with goal setting at all? Wouldn’t it be more convenient to just get on with your daily objectives, follow a dream or vision, and let life take you wherever?

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    While that road can feel exciting and spontaneous, if you actually want to tick off things from your list of goals to achieve, learning how to set goals is necessary.

    Being committed to a goal puts your brain to work in one specific direction. Believe it or not, by having a defined goal, your brain does its magic unconsciously, 24/7, with full efficiency, to achieve the desired results[2].

    Goal setting is important to shift your focus, boost your motivation, and give you a sense of direction. Without formally defining a particular aim that you want to reach, you won’t be able to keep your objectives in line.

    Hence, this one tiny step can end up saving you a lot of hassle and time while also encouraging your productivity.

    Types of Goals

    Before we move onto the technique of setting effective goals, we need to first take a look at all types of goals in this goal setting tips.

    These categories will not just help you brainstorm new one for yourself, but it will also guide you to list them down in the right way.

    Time-Based

    One of the two broad categories of goals is based on time. These goals define how far in the future you want to achieve them.

    Daily

    There are certain smaller goals that you can easily achieve in a day or two. In fact, some of these daily goals can be recurring, too. For example, you may want to run for an hour every morning.

    Now, these daily goals can also serve as objectives for a long-term goal. You may be running every day because, in the long-term, you want to increase your stamina.

    Daily goals are highly effective for people who want to improve their mental wellbeing, time management skills, and stress management.

    Short-Term

    Next in line are short-term goals. As you would have already guessed, goal setting in this area is aimed at the near future.

    The great thing about these is that they are generally easier to achieve. This is because short-term goals are set for the foreseeable future. You are aware of the circumstances and have a general idea of how much the situation can change.

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    Just like daily goals, short-term goals may also serve as objectives for a long-term goal. Your short-term goal may be to lose 5 pounds in one month. That could be a goal in itself, or maybe it is just one objective to fulfill your goal to adopt a healthy lifestyle in the next two years.

    Another example of a short-term goal is to fulfill the checklist for promotion within the next 6 months. Or, you may want to reduce your screen time within the coming week.

    Long-Term

    Lastly, we have long-term goals that are meant to be completed over a stretched period.

    Whatever you want to achieve in a later stage of life is a long-term goal. An insurance plan, for example, is a long-term goal.

    Some long-term goals don’t have any time frame at all. They are goals that you want to accomplish at some point in your life. So, something like traveling the whole world is a lifelong goal with no specific time constraint at all.

    There’s one thing about long-term goals that isn’t great.

    They are the hardest to keep up with since you’re not seeing any huge achievements regularly. This may take a toll on your motivation. To tackle this problem, it is best to divide a long-term goal into various, short-term and daily objectives so that you’re always tracking the progress you’re making.

    Life-Based

    Moving forward, you can also start goal setting based on the results you want to achieve instead of the time period.

    Career

    Like most people, you will likely want to succeed and excel in your career. Anything that has to do with this intention, regardless of the time frame, is a career goal. These are usually measurable goals, such as receiving a promotion within two years, finding a job at a certain company within the next six months, etc.

    You can learn more about how to set successful career goals here.

    Personal

    The past few years have all been about emphasizing your personal health. So, when it comes to goals, how can we forget the ones that have to do with our personal gains?

    From health to finances to relationships, everything that brings you happiness and composure as a person is a personal goal. It’s important that these are realistic and attainable goals for your life.

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    Whether you want to get rid of your debt, quit smoking, start a side hustle, have children, or travel the world, all of these goals are personal and very important to have on your list.

    How to Set Goals

    The best way to guarantee the fulfillment of goals is to set them the right way.

    1. Use SMART Goals

    Every goal you define has to be SMART[3].

    SMART stands for:

    • Specific
    • Measurable
    • Attainable
    • Relevant
    • Time-Bound

    In summary, your specific goals should be very well defined. They shouldn’t be generic or broad, and every detail should be clarified as you’re goal setting. 

    If you want to start running, how often do you want to do it? How long will each session be? For how long will you continue this habit?

    There has to be a connection between your goals and beliefs or you’ll never be able to achieve the results you want. Most importantly, do not be unrealistic. You cannot learn to fly, and forcing yourself to try is only going to demotivate and stress you out.

    2. Prioritize Your Goals

    As you’re looking into how to write goals for the next month or year, it’s likely you’ll come up with more than one. In this case, it’s important to prioritize which are the most important or the ones that have the tightest deadline. This is going to be subjective, as only you know which goals will have the most impact on your life.

    3. Think of Those Around You

    As you’re working on goal setting, keep your loved ones in mind. You may have a partner, children, or employees that depend on you, and you should take them into consideration with your goals. For example, if you set a goal to travel to 10 different countries in the next two years, how will this affect your children?

    If you want to lose 30 pounds this year, is there something your partner can do to support you? S/he will need to be made aware of this before you set off on your weight loss journey.

    4. Take Action

    Setting goals is the first step, but in order to be successful, you have to follow this with action. If you set goals but never act on them, they become dreams. Create an action plan laying out the steps you need to take each day or week in order to achieve your big and small goals.

    You can also check out Lifehack’s free guide: The Dreamers’ Guide for Taking Action and Making Goals Happen. This helpful guide will push you to take action on your goals, so check it out today!

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    5. Don’t Forget the Bigger Picture

    Most people refer to the big picture as their vision. Whether it is the long-term result or the connection of the goal with your desire, keep it in mind to keep yourself from getting distracted.

    You can learn more about creating a vision for your life here.

    I also recommend you to watch this video to learn 7 strategies to set goals effectively:

    How to Reach Your Goals

    You can ensure your progress by following some foolproof tactics. The use of relevant helpful tools can also keep you on the right track.

    Tactics

    One rookie mistake that most people make is that they work on too many goals simultaneously. Create an action plan and focus on one thing at a time.

    Divide your goal into smaller, easily achievable tasks. Taking it one step at a time makes it much easier. However, do not break them down too much. For example, for long-term goals, you should go for weekly checkpoints instead of daily ones.

    Also, keep track of your progress. This will keep you motivated to work harder.

    Tools

    With so many categories of goals and so many aims, it is almost impossible to remember, let alone work, on all of them.

    Luckily, numerous goal tracker apps will help you keep track of your goals, as well as your plan to achieve every single one. Have at least one installed in your smartphone so that your plan is always within reach.

    The Bottom Line

    In conclusion, using a goal setting tips guide is not rocket science. All that it takes is strong will power along with all the knowledge that you’ve learned so far.

    Try out the tactics and goals setting tips mentioned above to be able to set successful goals so that you can achieve the life that you want!

    More Tips on Achieving Success

    Featured photo credit: Danielle MacInnes via unsplash.com

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    Reference

    [1] Smart Insights: The difference between marketing objectives and marketing goals?
    [2] Confluence: Goal Setting Theory
    [3] University of California: SMART Goals: A How-To Guide

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