Advertising
Advertising

Last Updated on January 30, 2018

Being Labelled Lazy Is a Compliment

Being Labelled Lazy Is a Compliment

How often do you use ‘lazy’ as a word to describe yourself? We tend to label ourselves as lazy because our parents would call us this if we didn’t help them do the washing up, or perhaps we couldn’t be bothered to do our homework the night before and ended up copying someone else’s work the next day.

This can then develop into adulthood when we find ourselves spread on the couch putting off the mountain of laundry that’s been piling up for days. We then deem ourselves as lazy and feel all the negative connotations it brings. But we’ve all been there. It’s certainly not a positive, affirming word we want to be associated with yet we all feel it at some point.

But what if laziness wasn’t a bad thing? Could we accept it as a good trait to have?

Advertising

Why Is Laziness Deemed As Wrong?

Laziness has always been synonymous with lack of motivation and idleness. It’s boils down to the failure to do what you’re meant to do knowing you have the ability to do it. It’s the feeling of procrastination and distraction that leads us to feel a sense of failing. And that’s just ourselves. If other people deem us as lazy, it serves as external confirmation and deepens the negative belief about ourselves.

Laziness is deep-set in our mindsets as negative because Christian tradition sees being slothful as one of the seven deadly sins. Therefore, it’s been weaved into our way of thinking from early on and we’re naturally condemned for not making the right amount of effort.

Can Laziness Be a Positive Trait?

Laziness will always exist so should we really condemn it so much?

Advertising

The idea of being lazy is very subjective and individual. Modern technology could be accused of turning us into sloths when it comes to fast-paced information. We use emojis to express emotions instead of writing out how we feel, we can share information at the click of a button, we can text someone instead of picking up the phone or meeting face to face.

But there are positive ways laziness can enhance our lives that can perhaps lead us to consider being idle as a force for good.

It’s Gives You a Chance To ‘Be’

It’s often deemed negative for our personal growth to be constantly busy and distracted from ourselves. Laziness gives us a chance to just relax and ‘be’ without the need to do the next thing on our list. There’s great power in doing nothing and if we are able to release the idea that we should be doing something else instead, it can be beneficial to our well-being.

Advertising

It Can Make You More Efficient

Having a lazy attitude does fundamentally mean you want to do less. However, this also creates a want to find a more efficient way to achieve your tasks. This is why many of the best inventors admit that their creations are born out of personally wanting to spend less time on a particular task. Ben Franklin once said he was, “the laziest man in the world. I invented all those things to save myself from toil.”

It Makes You More Lighthearted

Accepting your laziness and owning it means you can be lighthearted about who you are. The moment you start judging yourself or allowing other people’s judgement of you to affect how you feel, the negative connotation of laziness will win. Knowing you’re lazy and being able to laugh about it is a great step in acceptance and self-love.

Laziness Births Creation

Carrying on from the idea of ‘being’, once our minds are in a state of relaxation, it is naturally opened up to more inspired ideas and action. Dr Sandi Mann, a senior psychology lecturer at the University of Central Lancashire believes laziness and boredom is an important cog in the societal wheel. “When we are bored we look for neural stimulation. One way to achieve this is to go inwards and let our minds wander and daydream. When we are freed from the shackles of conscious restraints, we may see things differently and look at new ways of doing things.”

Advertising

You Focus on Smaller Jobs When Putting Off Bigger Ones

When we’re so consumed with the bigger ‘more important’ tasks, the smaller ones often get put off or not seen to at all. Laziness can mean turning this on its head; ignoring the big jobs by focusing on the smaller ones. While it may seem priorities are skewed, its a productive way of going about things and often clears the way for the big stuff when you eventually get round to it.

Last Minute Tasks Create Greater Focus

If you’re lazy, you no doubt put the ‘pro’ in procrastination. But putting things off to the last minute actually creates more efficiency because your mind is single-focused and time conscious. Therefore, you haven’t spent longer than you really need to on a big task or project and more energy is pumped into it over a shorter period of time.

Time To See Laziness Differently

So, perhaps laziness shouldn’t be deemed so negative. As long as you know the right time to snap out of idleness and use focus and time-shortage to work efficiently, or use it as a time for reflection or creativity, it can actually serve you an advantage. Own your laziness and use it for success.

Featured photo credit: tookapic via pexels.com

More by this author

Brian Lee

Chief of Product Management at Lifehack

10 Best New Products That People Don’t Know About 100 Incredible Life Hacks That Make Life So Much Easier Book Summary: The Power of Habit in 2 Minutes 1 Minute Book Summary: How To Make People Like You in 90 Seconds or Less 2 Minutes Book Summary: Thinking Fast and Slow

Trending in Smartcut

1 How to Stop Multitasking and Become Way More Productive 2 11 Google Chrome Apps and Features to Help You Get More Done with Less Effort 3 15 Productive Things to Do When You Have Extra Downtime 4 Seriously Stressing Out? The Complete Guide to Eliminate Work Stress 5 How to Make Changes to Your Life by Changing Your Habits

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

Advertising

Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

Advertising

And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

Advertising

For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

Advertising

If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

Read Next