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Aloe’s Natural Treatment Benefits

Aloe’s Natural Treatment Benefits

It’s outrageous that an ancient and proven natural therapy as powerful as the aloe plant is still ignored by most American doctors. Aloe is a powerful natural treatment that’s used all over the world — but not in America, where it’s applied only to soothe sunburns.

Mainstream medicine, Big Pharma, and the FDA have yet to accept aloe’s extraordinary medicinal qualities, though aloe has been a medicinal powerhouse for more than 5,000 years. It’s widely used today in Europe, South America, Africa, and Asia.

The Benefits of Aloe

In Ayurvedic medicine, the oldest health care system in the world, aloe is called “Kumari,” or “miracle herb.”

Aloe is used extensively by healers in Africa. In Bali, it’s called “lidah buaya,” or “crocodile tongue,” and is considered to be a potent immune-system booster.

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Aloe africana

    In Europe, the EMA — the European equivalent of the FDA — approved it years ago as an immune-system booster for AIDS patients. It’s widely recommended there as a natural therapy.1

    An aloe-based protocol is also widely used in Brazil and in many parts of Asia.

    Aloe Studies

    Dozens of studies confirm aloe’s benefits.Compelling research from Japan shows that even in small concentrations, aloe can trigger apoptosis (cell death) in liver, brain, and glandular cancer cells. The study found that the higher the dosage, the more effective it is.3

    Another study from China revealed that one extract in particular, Aloe-emodin, is antiviral and can kill lung, liver, and breast tumors.5,6

    What Does the Aloe Plant Contain?

    Aloe contains three powerful immune-system boosters — polypeptides, polysaccharides, and acemannan.

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    Aloe also contains a special kind of polysaccharide called acetylated mannose. Studies show that acetylated mannose doubles your number of T-cells within three weeks and significantly boosts the power of your natural killer cells (NK), which seek out pathogens and destroy them.

    Aloe has also been shown to minimize the damage to your body from chemo and radiation therapy. While chemo and radiation can be highly effective at killing cancer cells, they also wreak havoc on your immune system.7

    To be clear, I’m not talking about the typical green, gel-like aloe you use as after-sun. I’m talking about fresh aloe water or aloe juice straight from the leaves of the plant.

    aloe-juice

      You can find aloe water or juice online and at most health food stores. The best products contain at least 98% aloe and are cold processed using the whole leaf without aloin — the irritating chemical in aloe that can cause diarrhea. You should also avoid varieties that contain sugar and fruit juice, which diminish the nutritional value.

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      I often recommend my patients add it to my healthy “Green Drink” smoothie recipe:

      green-drink

        Ingredients:

        • ¼-cup radicchio
        • 1 purple carrot
        • 1 cucumber
        • 1 lime
        • ¼-cup parsley
        • ½-cup Swiss chard
        • 1-cup spinach
        • ½-cup filtered water
        • ½-cup ice
        • 1 scoop (1.5 grams) of aloe powder

        Instructions:

        Blend all the ingredients together until smooth. You don’t have to follow this recipe to the letter — you can make it to your taste. Just be sure to add the aloe.

        Aloe can also be taken as a supplement. Gel capsules are available online and at most health food stores. For the best immune-boosting results, take 300 mg twice daily. Remember to consult with your doctor before starting or stopping any treatments.

        To your good health!

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        References:

        1. Ahirwar K, Jain S. “Aloe-emodin novel anticancer Herbal Drug.” International Journal of Phytomedicine. 2011;3, 27-31
        2. Karaca, K., et al., Int.J.Immunopharmacol., vol 17, p. 183, 1995.
        3. Sukai, R., “Epidemiologic survey on lung cancer with respect to cigarette smoking and plant diet. Japanese Journal of Cancer Research.” 1989. 513-520.
        4. Chen R, Wang S, Zhang J, Chen M, Wang Y. “Aloe-emodin loaded solid lipid nanoparticles: formulation design and in vitro anti-cancer study.” Drug Deliv. 2014.
        5. Du Plessis, L., Hamman, J. “In vitro evaluation of the cytotoxic and apoptogenic properties of Aloe whole leaf and gel materials.” Drug Chem Toxicol. 2014.
        6. Sani, M., Goyal, P., Chaudhary, G. “Anti-tumor activity of Aloe vera against DMBA/croton induced skin papillomagenisis in Swiss albino mice.” 2010. Journal of Environmental pathology, Toxicology and Oncology.
        7. Bałan, B., Niemcewiz, M., Kocik, J. et al. “Oral Administration of Aloe Vera Gel, Anti-Microbial and Anti-Inflammatory Herbal Remedy, Stimulates Cell-Mediated Immunity and Antibody Production in a Mouse Model.” Central-EuropeanJournal of Immunology. 2014. 125–130.

        Featured photo credit: Flickr via flickr.com

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        11 Hidden Benefits of Using Oil Diffusers

        11 Hidden Benefits of Using Oil Diffusers

        Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

        Read on for 11 hidden benefits of using oil diffusers.

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        Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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        Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

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        Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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        When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

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        Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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        While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

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        Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

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