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3 Alternatives for Going to the Doctor

3 Alternatives for Going to the Doctor

When it comes to health insurance and health coverage, just about every person in the world has a slightly unique situation. There are so many different variations of health plans, and so many different options for who runs a community’s healthcare system that there is no one size fits all solution to healthcare.

There are, however, many people who have meager health insurance or no health insurance. For this group, going to the doctor can cost a significant amount of money. In fact, many people could live for a month on the amount of money they would have to spend on a single doctor visit. For this crowd, it can be hard to justify that visit and often it is necessary to seek alternative solutions to health problems. Here are four common problems and their alternative solutions.

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Retail clinics

Retail clinics are typically found in supermarkets and drugstores. They are staffed by real nurses and practitioners, but may be less skilled than a doctor. They usually do not have the ability to treat and diagnose the vast number of issues that a medical doctor could, but for a large number of visitors that is not what they need.

Clinics have the ability to offer their services at a low cost because they can limit a lot of their expenses by working in conjunction with the store that they are associated with. They can also focus on a few core services and make those cheaper; for example, sore throats, infections, sprained ankles, and other minor injuries. These are typically the most common issues people go the doctor for, and clinics can be just as helpful as a doctor, at a significantly lower cost.

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Massage therapists

Many people do not fully understand all that can come from a massage. They just picture the classic photos most massage parlors use to advertise. Relaxed tourists laying on a table while they are gently massaged. Perhaps they pause to sip a margarita every once in awhile.

The truth is that massages actually have the ability to heal a lot of internal issues and pain. Here are a few of the common massage styles and what they can treat. Some types of massages can quicken the healing of torn muscles and scar tissue. Other types have the ability to help people move their joints in motions they never thought they would be able to do again.

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If your issue is an internal one dealing with muscle or bone, consider a massage parlor. They are much cheaper than doctors and often can yield better results.

Essential oils

Essential oils have been all the rage the last few years. However, if you look at the true history of essential oils, they have actually been the rage for thousands of years. People throughout history have found ways to burn different types of oils to yield incredible results. Essential oils have been proven to have the ability to help with depression, skin issues, sexual problems, hormonal imbalances, digestive pain, and many other issues that millions of people experience on a daily basis. There are more than a dozen different oils that have become popular in the last few years and each one can serve a specific cause.

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It is important to note that while these are alternatives to a doctor in some situations, they are not alternatives in all. If the issue is not life threatening and time is not of the essence, these alternatives are typically worth trying, as they have the ability to save significant money. If the issue is time sensitive, however, it is typically a good idea to head to a doctor’s office and fork out whatever is necessary.

Featured photo credit: Dingzeyu Li via unsplash.com

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Spencer Mecham

Personal Finance Coach, Digital Marketer

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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