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Once You Learn These 8 Hard Truths About Life, You’ll Become Much Stronger

Once You Learn These 8 Hard Truths About Life, You’ll Become Much Stronger

Life is many things. Life is beautiful and miraculous, and it’s wonderful. But there is one thing life isn’t: easy. There are times when this is more apparent than others. We don’t always make it any easier on ourselves either; we hold onto notions and habits and notions that are incorrect, ludicrous, or even harmful to us. We walk through life refusing to see simple truths because we’re worried they’ll be too hard to bare, without realizing that accepting them will actually make every day much easier and much more joyful. William Beteet’s list[1] describes perfectly some difficult truths that we need to learn to accept.

1. Everyone You Love is Going to Die

Grim as this may sound, realizing that eventually you and everyone you know won’t be around forever will enrich and deepen your relationships. So many people take their loved ones for granted and feel an unrelenting sense of regret when they’re gone. Parents, grandparents, friends — we never know when we may find out that they’re no longer with us. Have you called your parents lately? Call them now. Our relationships are the most meaningful things we have in life and should be cherished.

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2. We Give Our Lives Meaning

Buddhists believe that we create our own world with our thoughts and actions. Having a meaningful life, then, is a choice. We don’t have to go out and join the peace corps or end world hunger to have a meaningful life; a bagger at the grocery store can feel just as fulfilled as the CEO of a major company. Often times, we’re too focused on what we don’t have and what we want and this makes our lives feel empty no matter how much we’ve achieved.

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3. The Perfect Partner Doesn’t Exist

Many people dream of the perfect romance and a partner that will sweep us off of our feet and into the sunset of an eternally happy ever after. In fact, most of us are probably guilty of daydreaming about our “perfect match” sometimes. But how can it affect our real relationships when our partners don’t meet our picture perfect dreams? This doesn’t mean we should settle for someone we’re miserable with, but it does mean that we should always expect to put work into a relationship. Think of it as an artistic masterpiece; you and your partner are the tools and you have to work together to make the canvas beautiful. We can be happy and fulfilled in a relationship, but not if we expect the canvas to paint itself! Check out the article below. It highlights some key things and the basic line for a fulfilling relationship. After learning these, you’ll be less likely to go overboard.

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4. Life Is A Game

Why should we walk on eggshells our entire lives, worried about getting something terribly wrong? This life is ours to learn from and experience. We should think of it as a game; decide what it is we want to do in life, learn the rules, and level up. We can never achieve anything or be successful if we’re too afraid to play. Have you ever heard of someone becoming a pro football player without ever setting foot on a field?

5. Everything Ends

This is a lot like the first only it may be a little harder to hear. Nothing lasts forever. We’ll only be young for a little while and then we’ll be old. We’ll fall in love, we’ll fall out of love, or lose the ones we love. We’ll live and then we’ll die. So many people before us have lived, loved, succeeded, failed, and died. We need to remember that we aren’t any different. Rather than being depressed by this, however, we can feel grateful, excited, and even empowered in this life. If things lasted forever, what would make them special? Time and endings make things valuable. We need to appreciate everything.

6. Be Romantic About The Little Things

Since we know now that everything comes to an end, we also know that we need to love everything we can in life. Things can become so mundane when placed into the mundane mind of someone viewing life as “the daily grind.”  Things are beautiful when we take a moment to let it be so, though. Take a different route to work or school, lie down in the grass and watch the clouds, and look up at the stars. Be romantic and the world will always feel magical. Take a day off from the stress and enjoy life! The article below highlights some good ways to slow down and enjoy the end of your week.

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7. Be A Realist About The Big Things

Even though we shouldn’t take life too seriously, it’s important that we don’t let our right brain reign all hours of the day. There are some things in life we just need our more analytical mind for. For example, those of us wanting to become famous authors can’t just write some words and then find that, BOOM, we’re a best seller! No. We have to take the appropriate steps to edit, promote, and publish our work. Most things worth doing take time and energy. Basically, everyone has to use their head sometimes. Take a look at this  article for some tips on using your head to get things done.

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8. Figure Out A Way Or Don’t Complain

Almost everyone has met someone who does nothing but complain about how his or her life isn’t turning out the way they like it. We either tune it out or feel frustrated with them. We think why don’t they just change it if they don’t like it? But, if we’re honest with ourselves, we realize that we’re not always much better. “That teacher is too picky, her tests don’t make sense.” “I just can’t learn how to do that, I have a condition.”The truth is that complaints rarely change anything and more often than not, they hold us back. We need to be proactive and positive. We need to believe that we can figure out a way. Otherwise, we can keep our complaints to ourselves.

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    Marina Richter

    Freelance Writer

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    Last Updated on July 3, 2020

    30 Small Habits To Lead A More Peaceful Life

    30 Small Habits To Lead A More Peaceful Life

    In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

    1. Don’t go to every fight you’re invited to

    Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

    2. Focus on your breath

    Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

    3. Get organized and purge old items

    A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

    4. Stop yourself from being judgmental

    Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

    5. Say ‘thank you’ early and often

    Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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    6. Smile more

    Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

    7. Don’t worry about the future

    As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

    8. Eat real food

    The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

    9. Choose being happy over being right

    Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

    10. Keep technology out of the bedroom

    Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

    11. Make use of filtering features on social media

    You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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    12. Get comfortable with silence

    When you picture someone who is the ultimate state of peace, typically they aren’t talking.

    13. Listen to understand, not to respond

    So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

    14. Put your troubles in a bubble

    Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

    15. Speak more slowly

    Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

    16. Don’t procrastinate

    Nothing adds stress to our lives like waiting until the last minute.

    17. Buy a coloring book

    Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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    18. Prioritize yourself

    You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

    19. Forgive others

    Holding a grudge is hurting you exponentially more than anyone else. Let it go.

    20. Check your expectations

    Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

    21. Engage in active play

    Let your inner child come out and have some fun. Jump, dance, play, and pretend!

    22. Stop criticizing yourself

    The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

    23. Focus your energy and attention on what you want

    Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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    24. Assign yourself “complaint free” days.

    Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

    25. Surround yourself with people you truly enjoy being in the company of

    Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

    26. Manage your money

    Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

    27. Stop trying to control everything

    Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

    28. Practice affirmations

    Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

    29. Get up before sunrise

    Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

    30. Be yourself

    Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

    Featured photo credit: man watching sunrise via stokpic.com

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