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You Are What You Listen To: 11 Podcasts To Inspire Yourself

You Are What You Listen To: 11 Podcasts To Inspire Yourself

The key advantage that audio brings us is convenience. We can listen while we’re commuting, exercising, or working, and the growth of podcasts are just starting.

As the popular saying goes, “You are who you surround yourself with.”

The same applies to what you read, what you watch, and in this case: what you listen to.

I’m an avid listener of podcasts, and I’ll get my hands on any show that will give me an edge in life.

To make your life simpler, here are 11 podcasts to inspire yourself.

1. Lewis Howes

Show: The School of Greatness
One-word description: Inspirational

Lewis Howes has been exploding in the podcasting scene over the past year and is consistently ranked as one of the top podcasts on the Health category of iTunes.

Notable guests on The School of Greatness includes Arianna Huffington, Tony Robbins, Tim Ferriss, and more, where they share how their journey started from the beginning to greatness.

With Lewis’ School of Greatness Book coming out in a few months, he has been putting out episodes 3 times a week, which includes guest interviews and solo rounds. My personal favorite is his 5-minute Fridays.

Lewis-Book

    2. Tim Ferriss

    Show: The Tim Ferriss Show
    One-word description: Analytical

    After hitting the NYTimes list with all 3 of his books, Tim Ferriss has been “experimenting” with his podcast show, which was awarded “Best of iTunes” in 2014.

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    The theme of The Tim Ferriss Show is “de-constructing excellence,” and with Tim’s vast network, he brings on the top performers in different industries to ask them questions like “what is your daily habit” and “who’s the first person you think of when you hear the word ‘success’?”

    With Tim’s quirky personality, you’ll also get to enjoy some random questions like “who’s the first person you think of when you hear ‘punchable’?”

    timferrissshowart-500x500

      3. James Altucher

      Show: The James Altucher Show
      One-word description: Transparent

      When most people think of James Altucher, they think honest, transparent, and vulnerable.

      James is not afraid to reveal it all, and help his listeners and readers learn from his mistakes, successes, and lessons.
      The great thing about James as a host is his curiosity.

      He’s willing to go above and beyond to ask his guests questions that the audience is already thinking in their heads.

      jamesaltucher

        4. Gary Vaynerchuk

        Show: The #AskGaryVee Show
        One-word description: Spontaneous

        Gary Vaynerchuk made it to the scene in the “Vlogging” world through his first show, Wine Library TV.

        Although The #AskGaryVee Show is intended to be “Video first,” he’s always keeping podcast listeners in mind by explaining the visuals of what’s happening on his show – and an added dose of spontaneity.

        Known as a social media guru, each episode is based around his fans asking him 3-5 questions on average on social media, where Gary gives his honest answer in return.

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        If you want your questions answered and a chance to be on the show:
        Tweet @garyvee with your question and #askgaryvee in the tweet.

        garyvee

          5.Gretchen Rubin

          Show: Happier with Gretchen Rubin
          One-word description: Happy

          Gretchen is a well-known NYTimes Best Selling author, mostly known for her book, Happiness Project.

          She’s now extending this brand and fanbase into audio with her new show, Happier with Gretchen Rubin, that she hosts with her sister Elizabeth Craft.

          The podcast is already getting millions of downloads within only a few months of launching.

          If you’re looking to increase your happiness in life, Happier with Gretchen Rubin is worth checking out.

          GretchenRubin_2343089b

            6. Jack & Suzy Welch

            Show: WelchCast
            One-word description: Sharp

            Jack and Suzy Welch may be defined as one of the most “Powerful Couples” of this decade.

            While Suzy is a former editor-in-chief at Harvard Business Review and a NYTimes Best Selling Author, Jack is recognized as one of the greatest CEO’s of all time from his success at General Electric.

            If you want to get career advice and tips from some of the most successful people of our time, tune into the WelchCast.

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            welclhcast

              7. Tai Lopez

              Show: Tai Lopez Show

              One-word description: Insightful

              Tai is famous for reading “a book a day” and provides insightful summaries from the best books he reads.

              What’s great about Tai’s reviews is not the simple summaries of his books, but his own personal anecdotes and lessons in life that he shares alongside the book reviews.

              tai

                8. Chalene Johnson

                Show: The Chalene Show
                One-word description: Energetic

                As a fitness trainer, social media expert, life coach, author, and speaker, there seems that there’s very few things that Chalene can’t do.

                What stands Chalene out from others is her level of energy that she brings to each episode, in addition to the insights and advice she provides on social media and business growth.

                If you want to get pumped and become a better business owner along the way, check out The Chalene Show.

                chalene

                  9. Brian Rose

                  Show: London Real
                  One-word description: Deep

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                  Have you ever met someone that can sit down with you in one moment, and a few hours fly by without you even noticing?

                  The host of London Real, Brian Rose, teaches us how to be a great listener, while bringing on amazing guests to share their journey from successful entrepreneurs, creatives, authors, and more.

                  Notable guests include: Robert Greene, Aubrey De Grey, and Guy Kawasaki.

                  london-real

                    10. Kevin Rose

                    Show: The Foundation
                    One-word description: Savvy

                    The Foundation is a classic for any tech entrepreneurs wanting to learn from the best. Host of the show, Kevin Rose, is the founder of Digg and currently acts as a Partner of Google Ventures.

                    What’s amazing about The Foundation is the quality of production and the guests that Kevin brings on, such as Elon Musk.

                    foundation

                      11. Jordan Harbinger

                      Show: Art of Charm
                      One-word description:
                      Idiosyncratic

                      The title of this show describes it all. Jordan Harbinger brings his charm with every episode, and teaches his listeners on how to become extraordinary men, along with his guests.

                      Receiving over a million downloads per month, The Art of Charm is the go-to place for any men looking to become more successful in their personal and professional lives.

                      artofcharm

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                        Published on April 16, 2019

                        How Self Care Can Help You Live Your Best Life

                        How Self Care Can Help You Live Your Best Life

                        When was the last time you did something for yourself?

                        Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

                        Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

                        However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

                        And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

                        So how can you make that happen?

                        Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

                        Listen to Yourself

                        The bulk of self-care is knowing yourself.

                        This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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                        What is your purpose?

                        Have you ever thought about this question?

                        Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

                        In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

                        Do you feel like you are fulfilling your purpose through any of these roles?

                        All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

                        If you have your purpose defined, then that’s awesome! You know what drives you and why.

                        But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

                        For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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                        If you’d like to learn more about finding your purpose, then I recommend you check out this article:

                        How to Get Motivated and Be Happy Every Day When You Wake Up

                        Seek Out Continuous Education

                        Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

                        It’s Super Practical

                        Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

                        You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

                        When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

                        Your Confidence Will Skyrocket

                        You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

                        You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

                        You’ll Be More Desired in the Job Market

                        Another obvious reason for continuous education, is that your employability will also increase.

                        With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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                        In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

                        Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

                        People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

                        We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

                        “Knowledge is choice.”

                        Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

                        Improve Your Habits (Both at Work and at Home)

                        Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

                        Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

                        Good Habits Allow You to Reach Your Goals

                        Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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                        When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

                        Habits Make Your Time a Priority

                        How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

                        It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

                        This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

                        Your Well Being Comes First

                        We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

                        If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

                        The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

                        Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

                        Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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