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10 Tips to Help You Love the Job You Have Now

10 Tips to Help You Love the Job You Have Now

Do you feel like you’re caught between a rock and an ergonomically incorrect office chair?

When it comes to your job, do you ever feel like happiness and success can’t coexist? I get it. I’ve been there. If you can’t seem to find joy in the workplace, it’s easy to blame the job, the people, or the culture. Maybe your job isn’t right for you. Maybe it is. Wouldn’t you love to figure that out once and for all before you jump ship?

No matter what your career, there are 10 ways to find more joy in your 9 to 5.

 1. Figure out your why

What brought you to this job in the first place? When you enjoyed it, what were you doing differently? This trip down memory lane creates awareness. It allows you to see what works and what doesn’t work. Equally important, it allows you to see the difference between where you are and where you’d like to be.

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2. Get a good reason to stay

Motivation can sometimes feel like a roller coaster, but your ability to push through the discomfort of staying is only as strong as your reasons to do it.  Set a goal and decide what you actually want to get out of this job (beyond the paycheck):

  • Do you want to learn more about your field?
  • Do you want to learn how to manage a team?
  • Do you want to learn how to resist the office candy jar?

Whatever your goals are, find compelling reasons why they matter to you. There’s a big difference between “I want to climb the corporate ladder” and “I want to be able to implement my ideas from a position of authority.” Make your reasons dramatic and sexy. If they don’t move you, nothing will.

3. Clean up your side of the street

Your job doesn’t define you, but how you do it does. Do you really want to be the person who does a half-assed job? Or do you want to be the type of person who does their job with concern and care? Sure, you can’t control how others act and whether your positive behavior will get you noticed. But your experience at your job isn’t about recognition, it’s about how you feel about what you bring to the table. That doesn’t just apply to your assignments, but to how you interact with your coworkers. Before meetings, set an intention to be your best self. Decide ahead of time to curb your reactivity, keeping your desired goal and outcome in mind.

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4. Find fulfillment

When you are engaged and challenged, you feel fulfilled. Quit waiting for something interesting to happen. Make it happen yourself. What can you do to be more proactive? Can you ask for an interesting assignment? Can you negotiate some changes in your job description? Your productivity hinges on your happiness. Go ahead, ask for what you want instead of taking what you can get.

5. Get some crap out of the way

If you’re anything like me, it’s hard to enjoy what you’re doing when you’re stressing over the piles of paper and unread emails waiting to be read. Set aside 15 minutes each day for housekeeping and organization. Breaking daunting projects into smaller tasks will help you move things from the “to do” list to the “did do” list, creating space and energy to tackle the projects you actually want to do.

6. Incorporate what you love into what you do

What are the things you’d be happy to do and never get paid for? What are the things that excite you? If you enjoy being the go-to person for advice, it doesn’t mean you have to quit your job and become a therapist, it means you should include that talent in your day-to-day. And remember, your talent might not be what you do, but how you do it. A good friend of mine has the ability to break things down into logical pieces and build them back up again in a new way. His strange way of looking at things makes him successful in his career. And if you think being competitive will increase your chances of success or happiness, think again. You’re more likely to find fulfillment if you use your talents to support others alongside you.

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7. Work with people you love

While you may not be able to change your coworkers, you can seek out people you enjoy working with. Tackle projects with those you connect with. Are there clients, companies, or donors you enjoy collaborating with? Get creative and think outside the box.

8. Get a little selfish

Set some boundaries. Whether it’s asking people to knock before they enter or not checking your work email at home. Boundaries create sanity. Often, the thing that will allow you to love the job you have is leaving your job at the office.

9. Make self-care a priority

At work: take breaks, avoid eating at your desk, and leave at a reasonable time. At home: get sleep, eat well, do things you love. While these may seem obvious, they impact our health, happiness, and productivity.

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10. Acknowledge your accomplishments

Did a great job? Fantastic! At the end of the day, come up with one thing you did well. Self-validation is the key to self-fulfillment. Ultimately, if you decide to love your job, you’ll love it. If you decide to hate it, you’ll hate it. It comes down to choice. Which will you choose?

Featured photo credit: http://www.lifehack.com via lifehack.com

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Last Updated on February 15, 2019

How to Achieve Goals and Increase Your Chance of Success

How to Achieve Goals and Increase Your Chance of Success

Does it ever feel like the things you want to accomplish always end up on the back burner? If the answer to that question is “yes,” you’re not alone. Only about 33% of people consistently work toward their goals. In some cases, their goals may seem too lofty to accomplish, or else they aren’t sure how to make a plan for them.

If you don’t come up with concrete steps to take toward your goals, they’ll remain dreams. There’s nothing wrong with being a dreamer, but being able to turn your dreams into goals you can realize will help you lead a happier and more fulfilling life.

Luckily, you can realize almost any dream when you harness the right goal-setting methods.

In this article, I’ll show you how to achieve goals and get closer you success.

1. Break your dreams down into specific and measurable steps

We couldn’t talk about goal-setting without mentioning SMART goals.

SMART goals are specific, measurable, assignable, realistic, and time-related.

Specific and measurable steps are so important because if we don’t know what our target it, how can we ever hit it?

Take all those beautiful dreams you have for yourself and make them into things you can actually do. If you want to be an entrepreneur, for example, a step toward realizing your dream might be researching what you’ll need to start your business.

Find out more tips about utilizing SMART goals here:

How to Use SMART Goal to Become Highly Successful in Life

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2. Have at least one clearly defined goal for every interest and role in your life

It’s so easy to become complacent or stagnate. We often think that our careers are the only places where we need to set goals, but we aren’t only what we do.

To make the most of your life, take the approach that you’re always learning and growing in everything you do. Anything worth doing is worth doing well after all.

Set goals whether you’re sponsoring an activity for your child, taking up guitar lessons or trying to prove your worth at work.

You’ll notice that this approach forces you to constantly develop new skills. It can also be fulfilling to put more focus and value into all areas of your life— not just the ones related to our careers.

3. Align your goals with your life’s mission, purpose and passion

Take the opportunity to do some soul-searching. What is it that you want to do with this precious life of yours?

Anything that conflicts with your life’s purpose is bound to cause discontent. Staying in a bad relationship, doing a job that goes against your values, or maintaining the status quo just because it’s comfortable are not options for you.

Thinking about your goals in this way can help you eliminate things in your life that don’t serve you. This frees up mental space that you can use to do the things you care about the most.

Many of us struggle to find the time to work on our goals, but this strategy enables you to make more time.

4. Create goals that ignite your spirit and inspire you to take action

If you can’t be fired up about your goals from the start, they might not be good goals for you.

The road to success is often tough. You’re going to have times when you might feel tired or discouraged.

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You need to feel inspired enough that you’ll be able to overcome obstacles as you encounter them.

If what you’re doing motivates you to be the greatest version of yourself, you’ll be much more resilient.

5. Write down all your goals in specific, measurable detail

This is your road map for what success will look like. The more you define what you want the finished product to be, the greater the chance that you’ll reach that vision.

When you write down your goals, you’re creating a document that you can revisit to make sure you’re on track.

When you’re in the middle of trying to achieve a big goal, it can be hard to see what’s working for you. The things you write in this step will help you stay on-message as you take your goals out of your mind and into the real world.

Don’t just write down your goals and stash them away in a folder somewhere. Take the extra step to put them somewhere where you’ll see them.[1]

If you have too many goals to post on your desk, write a summary or choose one or two steps to work on for the day. Just seeing them will keep them in the front of your mind.

6. Commit to hitting each of your targets without exception

You wouldn’t have created the target if you didn’t think it was necessary. Hold yourself accountable for taking the steps to succeed.

You can always adapt your strategy or break your targets into smaller steps if you find that they aren’t attainable as you originally wrote them.

Hitting even the smallest target is cause for a celebration. It’s a step in the positive direction. Your success will make you crave more success.

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We often make excuses when we get tired or overwhelmed. Take away the option to make excuses. You will only be satisfied with the best effort from yourself.

7. Share your goals with others to motivate each other

There’s something so powerful about people sharing their goals and dreams with one another. Doing so gives voice to some part of us that could remain hidden (and therefore never be accomplished).

When other people know about your goals, they can cheer you on and hold you accountable. When people share their vision with you, you can do the same for them.

This strategy is particularly beneficial when you’re trying to develop healthy habits. Post about your workout on social media, or do a healthy eating challenge with your best friend. You’ll be less likely to slack when temptation arises, and you’ll probably encourage someone else to reach for their goals too.

8. Set a series of daily, weekly and long-term goals, complete with starting times and deadlines

Many goals never reach realization simply because the goal-setter doesn’t check their progress. People tend to forget what they set out to do, or their goal gets crowded out by other obligations.

Forcing yourself to revisit your goals at regular intervals breaks them into smaller steps and it reminds you to think about them.

Giving yourself regular deadlines for smaller tasks related to your goals also helps you reflect on your strategy. You’ll figure out what works for you, whether your timeline is realistic, and whether or not you need additional help to stay on track.

In addition, celebrating small wins helps you stay motivated. Here’s how:

How To Celebrate Small Wins To Achieve Big Goals

9. Take 10 minutes every day to imagine how great it will feel to achieve your goals

Visualization is such a powerful tool. Some of the most successful athletes, celebrities and business people take time each day to think about how success looks and feels for them.[2] Imagining that feeling of satisfaction can be a great motivator.

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When you do meet your goals, take some time to be grateful. Thank yourself for showing up and doing the work. Be grateful when the stars align properly to help you advance to the next step.

It’s not just getting to the destination of your goals that matters. How you take the journey is important too.

10. Take an action step toward reaching your goals every day

Your goals can easily get buried in the hustle and the bustle. Even the smallest step in the right direction is still moving you forward.

Keep chipping away at the work every day and before long, you’ll start to see those dreams come to life.

Maybe you didn’t start your business today but you designed the logo that’s going to go on your website and business cards. Doing that task well is going to help you so much in the long run.

Concrete actions day by day draw your dreams out of obscurity and into the realm of possibility.

The Bottom Line

Dreams can inspire and overwhelm us. By turning our dreams into goals that we can work toward, we increase our chances of success. Things that once seemed impossible are suddenly within reach.

It’s time to start turning your dreams into goals and your goals into realities. Change begins today.

More Resources About Setting & Achieving Goals

Featured photo credit: Andrew Neel via unsplash.com

Reference

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