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How to Harness the Power of Play to Transform your Work Culture

How to Harness the Power of Play to Transform your Work Culture

Most people think of their lives as being split into two distinct parts: work and free time. But what if that distinction didn’t exist? What if going to work was so enjoyable that people actually looked forward to being there? It may sound radical but a growing number of forward-thinking businesses and organizations are trying to help their employees have more fun at work.

Happy employees work harder

The trendy startup agency with table football and pinball in the breakout zone, where hipster geeks chill amidst office dogs and beanbag chairs, may have become a modern cliché, but there is wisdom behind the nurturing of this kind of work culture. Numerous studies suggest that when people are enjoying their jobs they are more efficient. And it may be cynical, but if the only motivation driving some profit-focused companies to invest properly in the well-being of their staff is to increase productivity, then that’s better than nothing. Love ’em or hate ’em, Google has invested huge amounts into employee happiness, and profits have increased as a result.

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    A recent study carried out at the University of Warwick reveals that employee satisfaction and productivity are unquestionably linked:

    We have shown that happier subjects are more productive, the same pattern appears in four different experiments. This research will provide some guidance for management in all kinds of organizations, they should strive to make their workplaces emotionally healthy for their workforce.

    Andy Beresford, Managing Director of Home Leisure Direct, an award-winning U.K. games-room specialist, has witnessed a rise in the number of purchases of games such as pinball and table football by U.K. businesses. Andy is passionate about the importance of play in society as a way to increase well-being:

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    It’s something I witness regularly, a group of people begin a game of table football or table tennis, and within minutes boundaries are broken, communication flows and they are having more fun than they could have imagined. This kind of playful set-up at work really helps employees, not only to kick back and release work stress but it also improves colleagues’ relationships and connectivity.

    The dark cult of presenteeism

    The 9-to-5 culture doesn’t really exist anymore. Little by little the boundaries that protect our leisure time are being eroded. From C-suite to junior intern, we see individuals sitting at desks in lit office blocks long past sunset, and many are taking work home on the weekend, too. But this kind of work-life imbalance has a sting in the tail for industry. People are becoming depressed and stress related illness is on the increase. According to a new report by King’s College London and the London School of Economics and Political Science, depression now costs European workplaces the equivalent of $120 billion a year. The greatest economic loss is through absenteeism and lost productivity. In her book ‘Overwhelmed: Work, Love and Play When No One Has the Time’ Brigid Schulte explores how we have forgotten to play because we put too much onus on being productive. It is the work ethic gone crazily off-kilter, with a new and dangerous status attached to productivity. But, contrary to common perceptions, this kind of obsession with “presenteeism” does not result in increased productivity. As Helen Lewis insists in this Guardian article:

    Research shows most people can only do eight hours of quality work a day. After that, they are just desk meat, surreptitiously playing Solitaire in a browser window or daydreaming about dinner.

    But if we can’t go back to the days of being home for supper at 5.30 p.m., what businesses can do is to create leisure time in the working day, by bringing leisure into the work space and encouraging employees to break up their day with allocated periods of creativity, communication, and free play with colleagues.

    Play therapy

    Flow” is the psychological state of being in which a person is stimulated, alert, present, and fully immersed in nothing but the task at hand. In this state, learning and creativity are optimum, time seems to fly, and a person feels totally satisfied. This is the state that is induced in children and adults by playful activity. Engaged in a task where process and pleasure override product and pressure, a person loses a sense of self, or ego, and worry and anxiety are reduced. In other words, play is therapy.

    The benefits of play

    Whether it’s a game of netball or table football, a video game, or a creative activity such as writing or painting, people emerge from this state of flow feeling refreshed and enlivened, and often acquire new insights and cognitive understandings. Play has the potential to make us:

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    1. Less stressed. Play triggers the release of endorphins and helps people to cope better with stress and anxiety. The social interaction of playing with family and friends can also help reduce isolation and depression.
    2. Brainier and more creative. Play challenges the brain and can help prevent memory problems by keeping the brain exercised and stimulated. Learning is accelerated and improved when a task is turned into a game. Play stimulates the imagination and increases problem-solving capacity.
    3. Closer to each other. Shared play brings people closer together, encourages bonding, and helps to resolve conflict. In new relationships, play can be an effective tool for overcoming any awkwardness. Studies show that employees who have friends at work are much happier, and retention rates increase.

    So, if play can transform the things we don’t always enjoy (exercise, work, study) into stimulating, life-enhancing activities, how can play be introduced in the workplace?

    1. Organised fun. It may not be enough to adorn a communal space with a sofa, an office dog, and a pinball machine. Employees need to be given permission to play; it has to be woven into the work culture by good leadership. Designated breaks and organized tournaments and gaming events will encourage people to get involved, and to feel safe enough to play. Most of us are not used to this at work and it may take a bit of practice to inject a sense of playfulness into the workday.
    2. Work events. It is shared experience that bonds people to one another, and studies show that this is increased with laughter and mirth. Throw parties, take the firm ice-skating, play pin the tail on the donkey (who looks like the boss) at Christmas, enjoy a wine tasting, a portrait-painting workshop—anything that will encourage co-workers to get to know each other, let their hair down, and have a laugh.
    3. Make meetings fun. In between the regular meetings, pencil a few meetings in the work calendar where the focus is purely creative and communicative. Introducing mind maps and brainstorming can encourage right-brain activity. Insight and innovation often stem from creativity and daydreaming, and too much pressure and expectation can thwart human potential.

    Towards a new work model

    Appreciative Inquiry, initiated by David Cooperrider and Suresh Srivastva, a model for positive and sustainable change within organizations. One of its core principles sums up perfectly the concepts that might drive a new human-centred workplace.

    The positive principle proposes that momentum and sustainable change requires positive affect and social bonding. Sentiments like hope, excitement, inspiration, camaraderie and joy increase creativity, openness to new ideas and people, and cognitive flexibility.

    Instead of dreaming of escape, people might actively choose to spend time in a workplace where play, creativity, social connection, reward, and a sense of fun are woven into the culture.

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    Last Updated on January 21, 2020

    How to Increase Work Productivity: 9 Ground Rules

    How to Increase Work Productivity: 9 Ground Rules

    We all have those days when completing our assigned tasks seems beyond reach. With the temptation of social media, mobile games, and the internet in general—not to mention the constant bustle of people in the office—it’s easy to fall prey to disruptions and distractions at work.

    So, what can we do about it? How to be productive at work?

    While we don’t have a foolproof system that can completely eliminate disturbances and diversions, we do have 9 ground rules that can be applied to help give your productivity levels a boost.

    Keep reading to find out our tips on work productivity.

    What Does It Mean to Be Productive?

    How to be productive at work?” is the age-old question plaguing employees and employers alike around the world. Regardless of where you work and what you do, everyone is always looking for new ways to be more efficient and effective.

    But what does being productive actually entail?

    Completing more tasks on your list or working longer hours doesn’t necessarily mean you’re being more productive. It just means you’re more busy, and productivity shouldn’t be confused with busyness.

    Productivity means achieving effective results in as short amount of time as possible, leaving you with more time to enjoy freely.

    It involves working smarter, not harder. It means refining processes, speeding up workflows, and reducing the chances of interruptions.

    Productivity is best achieved when looking at your current way of working, identifying the bottlenecks, flaws, and hindrances, and then finding ways to improve.

    9 Ground Rules on How to Be Productive at Work

    1. Avoid Multitasking

    Multitasking can give the impression that more tasks can be accomplished as you’re doing multiple things at once. However, the opposite is true.

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    Research has shown that attempting to do several things at the same time takes a toll on productivity and that shifting between tasks can cost up to 40 percent of someone’s time.[1] That’s because your focus and concentration is constantly hindered due to having to switch between tasks.

    If you have a lot of tasks on your plate, determine your priorities and allocate enough time for each task. That way you can work on what’s urgent first and have enough time to complete the rest of your tasks.

    2. Turn off Notifications

    According to a Gallup poll, more than 50 percent of US smartphone owners admit to checking their phones a few times an hour.[2]

    Switching off your phone—or at least your notifications—during work hours is a good way to prevent you from checking your phone all the time.

    The same applies to your computer. If you have the privilege of accessing social media on your work desktop, switch off the notifications on there.

    Another good tip is to logout from your social media accounts. Therefore when you feel the urge to check it, you might be swayed because your page isn’t so easily accessible.

    3. Manage Interruptions

    There are certain disruptions in the office that are unavoidable such as your manager requesting a quick meeting or your colleague asking for assistance. In order to deal with this, your best approach is to know how to handle interruptions like a pro.

    Be proactive and inform the people around you of your need to focus. Turn your status on as “busy/unavailable” on your work chat app.

    If you’re on a deadline, let your colleagues know that you need to concentrate and would really appreciate not being interrupted for the moment, or even work from home if that’s a feasible option for you.

    By anticipating and having a plan in place to manage them, this will minimize your chances of being affected by interruptions.

    4. Eat the Frog

    Mark Twain once famously said that:

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    “if it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.”

    What this basically means is that you should get your biggest, most urgent task out of the way first.

    We all have that big, important task that we don’t want to do but know we have to do because it holds the biggest consequence if we don’t complete it.

    Eat the frog is a productivity technique that encourages you to do your most important, most undesirable task first. Completing this particular task before anything else will give you a huge sense of accomplishment. It will set the ball rolling for the rest of the day and motivate you to eagerly complete your other tasks.

    5. Cut Down on Meetings

    Meetings can use up a lot of time, which is time that can be used to do something useful.

    You have to wait for everyone to arrive, then after the pleasantries are out of the way, you can finally get stuck into it. And sometimes, it may take a whole hour to iron out one single issue.

    The alternative? Don’t arrange a meeting at all. You’ll be surprised at how many things can be resolved through an email or a quick phone call.

    But that doesn’t mean you should eliminate meetings altogether. There are certain circumstances where face-to-face discussions and negotiations are still necessary. Just make sure you weigh up the options prior.

    If it’s just information sharing, you’re probably better off sending an email; but if brainstorming or in-depth discussion is required, then an in-person meeting would be best.

    6. Utilize Tools

    Having the right tools to work with is crucial as you’re only really as good as the resources you have at your disposal. Not only will you be able to complete tasks as efficiently as possible, but they can streamline processes. Said processes are essential to a business as they manage tasks, keep employees connected, and hold important data.

    If you’re the manager or business owner, ensure your team has the right tools in place.

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    And if you’re an employee and think the tools you currently have to work with aren’t quite up to par, let your manager know. A good team leader understands the significance of having the right tools and how it can impact employee productivity.

    Some examples of tools that could be used:

    Communication
    • Slack for team chat and collaboration.
    • Samepage for video conference software.
    • Zendesk for customer service engagement.
    Task Management
    • Zenkit for task and project collaboration.
    • Wunderlist for listing your to-do’s.
    • Wekan for an open source option.
    Database Management
    Time Tracking
    • Clockify for a free tracker.
    • TMetric for workspace integrations.
    • TimeCamp for attendance and productivity monitoring.

    You can also take a look at these Top 10 Productivity Tools to Help You Achieve 10x More in Less Time.

    7. Declutter and Organize

    Having a disorganized and cluttered workspace can limit your ability to focus. According to researchers, physical clutter can negatively impact your ability to concentrate and take in information.[3] Which is why keeping your work environment well ordered and clutter-free is important.

    Ensure you have your own system of organization so you know what to do when the paperwork starts to pile up.

    Being organized will also ensure that you know where to find the appropriate stationery, tools, or documents when you need it. A US study reveals that the average worker can waste up to one week a year looking for misplaced items.[4]

    Here’s a useful guide to help you declutter and organize: How to Declutter Your Life and Reduce Stress (The Ultimate Guide)

    8. Take Breaks

    Taking regular breaks is essential for maintaining productivity at work. Working in front of a computer can lead to a sedentary lifestyle which can place you at a higher risk of heart disease, diabetes, and obesity. Even a 30 second microbreak can increase your productivity levels up to 30 percent.

    As well as your physical health, breaks are also crucial for your mental and emotional wellbeing. That’s because your brain is like a muscle, the more it works without a break, the easier it is for it to get worn out.

    Ensuring you actually take your breaks can prevent you from suffering from decision fatigue. It can also help boost creativity.

    Take a look at this article and learn why you should start scheduling time for breaks: The Importance of Scheduling Downtime

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    9. Drink Water

    Although we know we should, it’s easy to forget to drink enough water during the working day.

    Many of us turn to tea or coffee for the caffeine hit to keep us going. However, like taking breaks, drinking water is essential for maintaining productivity levels at work. It’s simple and effective.

    Not drinking enough water can lead to dehydration and also headaches, tiredness, and weight gain.

    A good tip to avoid dehydration is to keep a water bottle at your desk as it can serve as a reminder to constantly drink water.

    If you find the taste of water a little bland, add some fruit such as cucumber or lemon to give it a better taste.

    You can also get more ideas on how to drink more water here: How to Drink More Water (and Why You Should)

    The Bottom Line

    The preceding 9 ground rules on work productivity aren’t the be-all, end-all. You and the company you work for may have other tips on how productivity is best increased and maintained.

    After all, it’s something that can be perceived differently depending on the exact job and work environment.

    In saying that, however, the 9 ground rules serve as a good foundation for anyone finding themselves succumbing to disruption and distraction, and are looking for ways to overcome them.

    A good tip to keep in mind is that change doesn’t happen overnight. Start small and be consistent. If you slip up, just dust yourself off and try again.

    Developing habits happens gradually, so as long as you keep up with it, you’ll soon start to notice the changes you’ve been making and eventually enjoy the fruits of your labor.

    More About Boosting Productivity

    Featured photo credit: Cathryn Lavery via unsplash.com

    Reference

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