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Why Setting Goals is Essential for Success in Any Area!

Why Setting Goals is Essential for Success in Any Area!

When I started working in my chosen profession, I couldn’t understand why there were those individuals who seemed to succeed in anything they tried, and then there were others who just couldn’t manage to achieve anything. After a while, I became amazed at the precise connections that starting showing up, and the biggest difference lay in setting and reviewing goals regularly.

Then I saw an academic study done by Dr. David Kohl on goals — did you know that:

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  • 80% of Americans claim that they don’t have goals
  • 16% of them have goals, but they don’t write them down
  • Only 3% actually have written goals, but they don’t review them regularly
  • Only 1% has written goals and they review them regularly, and these are among the highest achievers in the US

You need to set goals, independent of whether you want to achieve more or less. Goals are not only about achieving more or wanting to take on more in life; a goal starts with a simple desire. If you have a desire for less in life — for example, less work or less responsibility — these are also goals.

What do you do with your desires and wants in life? You could both ignore them and leave them to fade away in your mind, or listen to yourself and start taking action to get what you want in life.

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Excuses, Excuses.

Do you use any of these excuses for not setting goals?

  • You don’t see the importance in setting them
  • You want instant gratification, and goals seem so far off
  • You don’t know where to start or what steps to take
  • You don’t believe that you can actually achieve what you really want in life

Whatever the reason, I am sure your excuse is limiting you. What happens when you don’t set goals? If you’re vague and unclear about what you want, you might end up at a certain age with things that you didn’t want, or perhaps nowhere even close to having them at all. If you don’t set goals, how do you know what you need to do to get where you want? Or imagine, you get somewhere, and it’s not where you want to be.

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It’s like going to an estate agent (your mind) and saying (thinking) – I want to end up in a beautiful place by the beach one day. That day arrives and you end up in Somalia. I am sure it is a beautiful place and you could be really happy, but is probably isn’t what you really wanted, why? because you weren’t clear.

Learn about the different ways you can make it easier to start setting and achieving your goals.

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The Benefits of Setting Goals

Setting goals not only increase your chances of succeeding, but…

  1. When you set goals, your actions are more focused and you start putting into action the whole process of turning your vision into your reality.
  2. Goals also keep you motivated and inspired when you’re “just not feeling good”; they give you the impetus you need to keep going.
  3. Setting goals and reviewing them regularly is like holding up your vision in front of you on a regular basis, giving you targeted direction and keeping you moving closer to what you want.
  4. You will accomplish more in months than many people do in years, and you will see better results faster than you could have ever imagined.

If you have a really strong desire for something, you have two choices: wishful thinking, or taking action. You can wish for a miracle, try to put the least amount of effort in, hoping to get the most out, and do nothing. On the other hand, you can get clear on the steps you need to take and take them, slowly, one by one until you reach success in that area and you will live with new amazing results in your life.

Setting goals is the essential ingredient to achieving success in any area. It begins with a desire, and then a written goal, followed by the right attitude and action, and that is your formula for success. Keep reviewing your goals and watch how your vision miraculously turns into your reality.

To your success!

More by this author

Kirstin O´Donovan

Certified Life and Productivity Coach, Founder and CEO of TopResultsCoaching

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Last Updated on December 7, 2018

10 Steps For Success: Applying The Power Of Your Subconscious Mind

10 Steps For Success: Applying The Power Of Your Subconscious Mind

How big is the gap between you and your success?

What is the difference between successful people and unsuccessful people?

It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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Having: means to possess, to hold, to get, to receive, to experience.

You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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Step 1: Decide exactly what you want to create and have

This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

Step 2: Write down your goal clearly in every technicolor detail

A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

Step 3: Write your goal in simple, present tense words

…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

Step 4: Backwards planning

See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

Step 5: Resolve to take at least one step every day from one of the items on your list

Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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Step 6: Visualize your goal repeatedly

See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

Step 7: Feel the feeling of success as if your goal were realized at this very moment

Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

Step 8: “Fake it till you make it!”

Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

Step 9: Relax your mind

Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

Step 10: Release your goal to your subconscious mind

When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

Hit reply and let me know what you’re creating!

To your success!

Featured photo credit: use-your-brain-markgraf via mrg.bz

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