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How to Use a Mind Map to Organize Your Life

How to Use a Mind Map to Organize Your Life

To say I’m a big fan of mind mapping would be a massive understatement. In fact, I use mind maps every day, both for professional and personal purposes. More than that, if it wasn’t for mind mapping, I wouldn’t be able to get anything done during my workday.

Just to make sure we’re on the same page, mind mapping is a practice of mapping out your thoughts around a specific topic or range of topics. The modern mind mapping concept was first brought to the public by Tony Buzan, an English author and educational consultant. And almost instantly, many people in the productivity education niche have started to push it as the best thing ever. Here’s why.

The problem of working in the 21st century

This “best thing ever” is not such a big over exaggeration, actually. One of the main problems we have to face as active people who want to achieve great things in their lives is that there are just too many tasks we can do every day, especially if we’re working for ourselves (as freelancers or business owners). Getting lost in the magnitude of possibilities is just more than easy.

If you’re a blogger or a freelance writer then doing your job requires activity in a number of different areas, for example:

  • writing (the obvious part),
  • networking,
  • social media,
  • editing and perfecting you articles/posts,
  • client management,
  • project management (as in managing your already-finished articles, posts, or chapters),
  • website management and launch,
  • invoicing and other financial stuff,
  • promotion and advertising, and/or
  • SEO and online presence.

Actually, I could probably go on and on with the above list but that’s not the point here. The point is to make it clear that for every profession or line of career out there, there really are tons of things one can place on a similar list. And managing them all is a big pain. Period.

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Now, this is where mind mapping comes into play.

The way mind mapping works

One of the intuitive approaches to organize our lives a little is to open up a Word document and create an outline with some bullet points, right?

Well, even though it’s popular, it’s not the most effective method. The main problem with it is that our thoughts are not laid out in bullet points. And when we attempt to convert them as such, we only end up with a lot of information being lost in the process.

Mind mapping, on the other hand, helps us follow the natural thought process. For instance, take a look at this example mind map:

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mind-map-time

    As you can see, the mind map focuses on time management in general. Even though it’s very graphic, it’s easy to point out its main elements. In the center, there’s a big clock with five main branches.

    The branches read: Mindset, Wasters, Process, Gain Time, Strategies. If you follow “Mindset” you’ll get to two more branches (child branches): Questions, Guidelines. If you follow “Questions” you arrive at the final set of branches with three questions to ask about time management.

    One of the main strengths of a mind map is that it’s very easy to find every individual piece of information. All you have to do is follow certain branches. For instance, if we take a look at the set of three questions mentioned above and then follow the branches back to the core, we can quickly notice that the questions relate to “Mindset” of time management. We can do the same with every other branch on the map.

    Adding more information is also very easy. You can create new branches or new leaves in any part of the existing structure.

    So, how do you actually use it to organize your life?

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    Tools

    Let’s start with the only mandatory element: the software tool that you’re going to use to create and manage your mind maps.

    Here’s what I recommend:

    • Get FreeMind, the best mind mapping tool around. It’s free and it runs on every major platform (Windows, Mac, even Linux).
    • Additionally, if you’re a heavy iPad user, get Mind Maister (if you want to be able to work with your mind maps on the go).

    FreeMind has a number of features but the three most crucial ones are simple keyboard shortcuts:

    • “Insert” – to insert a new child branch.
    • “Enter” – to insert a new sibling branch.
    • “Spacebar” – to expand or collapse the current branch.

    Apart from that, you can just type what you want included. Feel free to check out the other features to get even better efficiency (there are some icons, colors, different types of connections, etc.).

    Using mind maps

    Using mind maps for work is probably the most straightforward and easy to grasp application of mind mapping. Our work is usually a very structured activity all in itself, so introducing some more organization is a very intuitive process.

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    Some of the common elements of mind maps for work:

    • To-do lists of tasks.
    • Task archives (completed tasks).
    • Projects (a breakdown of individual parts of a given project).
    • Brainstorming session log.
    • Plans and action blueprints.
    • “Waiting for” log (a list of things you’re waiting for to receive from other people).
    • Resource lists (for instance, a list of “8 link building techniques for my site”).
    • Content organization (your article/post headline ideas).
    • Layouts for individual blog posts if you’re an active blogger, and many more.

    Don’t treat this like a comprehensive list of any sort, these are only examples. Mind mapping can be effectively used for anything you want and only your imagination is the limit.

    If you want to kick it up a notch, you can also use mind mapping for your personal life. For example, here’s a quick set of things I like to keep in my mind map:

    • A list of personal projects to do (like, “learn how to cook a steak”).
    • My workout log.
    • My dieting log.
    • My books-to-get list.

    If by any chance I failed to excite you about mind mapping then just let me ask you a favor. Give mind mapping a one-month test. Just pick one area of your work and try to improve on it with mind mapping.

    Then, if it doesn’t work after a month then you’re done with mind mapping for life, no regrets… although I seriously doubt it’ll happen.

    So, what do you think? Are you willing to give it a try?

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    1 8 Ways to Train Your Brain to Learn Faster and Remember More 2 How Exercising Makes You More Productive 3 10 Practical Ways to Drastically Improve Your Time Management Skills 4 15 Highly Successful People Who Failed On Their Way To Success 5 How to Memorize More and Faster Than Other People

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    Last Updated on September 20, 2018

    8 Ways to Train Your Brain to Learn Faster and Remember More

    8 Ways to Train Your Brain to Learn Faster and Remember More

    You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

    Well, here is how to train one of the most important parts of your body: your brain.

    When you train your brain, you will:

    • Avoid embarrassing situations. You remember his face, but what was his name?
    • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
    • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

    So how to train your brain and improve your cognitive skills?

    1. Work your memory

    Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

    When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

    If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

    The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

    Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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    Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

    What is the simplest way to help yourself remember what you see? Repetition.

    For example, say you just met someone new:

    “Hi, my name is George”

    Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

    Got it? Good.

    2. Do something different repeatedly

    By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

    Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

    It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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    And guess what? With enough repetition you made that happen!

    But how does this apply to your life right now?

    Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

    Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

    Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

    So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

    You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

    That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

    3. Learn something new

    It might sound obvious, but the more you use your brain, the better its going to perform for you.

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    For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

    Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

    You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

    4. Follow a brain training program

    The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

    5. Work your body

    You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

    Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

    Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

    Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

    6. Spend time with your loved ones

    If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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    If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

    I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

    7. Avoid crossword puzzles

    Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

    Are they fun? Yes. Do they sharpen your brain? Not really.

    Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

    8. Eat right – and make sure dark chocolate is included

    Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

    When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

    So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

    The bottom line

    Now that you know how to train your brain, it’s actually time to start doing.

    Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

    Featured photo credit: Unsplash via unsplash.com

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