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Last Updated on April 26, 2021

Learning Methods to Help You Learn Effectively and Easily

Learning Methods to Help You Learn Effectively and Easily
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You’re never too old to learn, and this isn’t just some fancy statement; this is many people’s motto in life. If you agree, there are various learning methods to help you ensure that you continue to learn day in and day out.

We have all been learning since childhood—our parents teach us morals, our teachers teach us math, society teaches us acceptance, our work teaches us how to do our job, etc. Even if you’re 70, life has a whole new book of things to teach you; you just need to have the heart and willingness to learn.

What you learn today will always benefit your current and future self. The question is, with such limited time in life, how can we learn effectively?

In this article, I’ll introduce to you the essential learning methods and some of the best ways to learn.

The Best Ways to Learn

There are so many different ways of learning, and here, I’ve handpicked some of the best ways that will definitely help you in being an effective learner[1].

Here Are The Best Learning Methods for Retention

    1. Your Comfort Zone

    For most people, staying in their own comfort zone opens their minds and helps them retain information. For instance, many learn and retain information when they’re taking notes on a piece of paper; others learn by watching videos and documentaries relevant to the topic.

    By finding out how you’re comfortable learning will surely help you in effectively retaining new information, and you will remember it for a longer period of time.

    2. Learning Through Play

    Just like children learning actively, you can learn through play. This doesn’t literally mean building blocks out of plastic Lego, but by implementing what you have learned[2]. If you’ve just learned a new way to make quiche, the best way of making sure you know it properly and remember it is by immediately making it at home.

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    3. Pass That Information on

    If you’ve learned something, avoid passive learning, and, instead, pass the information on to someone else.

    When you go through what you’ve learned and are explaining the process to someone else through this teaching method, you will learn and remember better.

    One study found that teaching information is so effective in introducing it to our long-term memory because it forces us to retrieve that information over and over again[3].

    In classrooms, there is a frequent activity of dividing students into groups, and one of them explains to other classmates what the day’s lecture was about. This not only helps the speaker understand concepts better, but when other classmates are being reinforced with the lesson, they also remember better.

    4. Rote Learning Is a Big NO

    Many people try to memorize word by word what they have been taught, as if they were sitting in a written exam. Teachers discourage rote learning in students as well because by only memorizing some words, the goal isn’t met. The main point here is to truly understand and connect the dots of what you’ve learned.

    The generation today has grown up with computers and is used to getting all the information needed at the click of a button, which means they don’t really absorb the true meaning of what they’re learning.

    Rote learning is just like that. You just pick up the information from somewhere and learn it word for word, which doesn’t really help you understand anything, only to memorize.

    Learning is all about being able to express what you have understood about a particular concept. It is being able to give your own opinion about a certain event, instead of just knowing the facts. Somewhere along the line, we do want to learn new things, but some of us have the attention span of a goldfish or simply don’t know the smart learning methods.

    Some people may be more receptive to one kind of method, and some to another. A smart person would try and find out which method of learning is best suited to them, and use that to enhance their learning process. The following learning methods will be helpful for you.

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    Types of Learning Methods

    Essentially, there are 7 types of learning methods that researchers have compiled over time. If one resonates with you, it’s likely that it’s your preferred learning method.

    Visual

    This type of learning requires visual material to understand. This could be in the form of videos, graphics, and images. This method helps people in visually understanding what they see.

    You may be this type of learner if you often imagine faces to remember someone’s name, use landmarks to give directions, or need to write down information to remember it.

    Aural

    This kind of learning style uses audio like music and sounds to understand. You may like this learning method if you often remember information after lectures or are good at memorizing the words to songs.

    Verbal

    This method is usually for people who like to speak and narrate their stories in order to learn. This can be done through scripted speeches, impromptu narrations, or even just daily conversations.

    Logical

    Many people like learning through logic; they won’t understand a concept if they’re just spoon-fed it.

    They want proper reasoning to why and how something happened for them to properly learn something.

    These people are often very good at forming arguments, problem-solving, and participating in debates.

    Social

    This is when people learn better when they’re divided into groups and are with other people. These social groups help expand their horizons and give them confidence to ask questions and solve problems.

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    Solitary

    This learning style is usually best for people who prefer to learn alone in a confined place that has no distractions whatsoever. They are either easily distracted with other people.

    Physical

    This is a learning technique where people learn through physical acts, like using their hands or simply by the sense of touch.

    This technique is used when a child actively participates in order to learn. For example, to help them understand what “fluffy” means, they are asked to touch a cotton cushion or a hairy cat. This is how children learn and understand better.

    However, many adults learn with this learning method as well. If you enjoy building or designing things, this may be your preferred learning method.

    What types of learning methods suit you better? You can find out in this article: How This Learning Style Quiz Can Help You Make the Most of Your Life

    In order to support any kind of learning listed above, you have to be physically fit and healthy. Your mind and body need to be nurtured in order for any kind of learning method to be effective. Here are some of the things that can be done on a daily basis to maintain a receptive mind and body.

    Habits to Help You Learn

    To be an effective listener, you also have to be able to retain that information. People learn new things every day, but only a portion of those people are able to remember what they learned by the end of the day.

    There are some tried and tested home remedies that have worked like a charm for people who are looking to enhance their memory.

    Sleep More

    An active brain is one that sleeps almost 8-10 hours a day. If you’re overworked and sleep for barely five hours, there are chances that your brain needs rest to retain information.

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    But if you’re somebody who sleeps for 11-15 hours a day, you may just be too lazy and need to engage in healthy activities to keep your brain active.

    Eat Healthy

    Include lots of protein and Omega-3s in your diet. Drink lots of water and generally stay away from refined carbs.

    You don’t have to quickly switch over to salads, but just generally try to adapt to a healthier eating pattern. Limit the use of alcohol and caffeine because they slow down your brain, causing a hindrance in your learning journey.

    Here are 15 Brain Foods You Should Be Eating Regularly to Keep Your Mind Sharp.

    Socialize

    By meeting new people every day, you’re not only giving your brain a chance to open up, but you’re also having your brain exercise by getting new information. Talking to people and engaging in daily conversations helps the flow of information.

    Do Activities That Challenge Your Brain

    If your brain hasn’t yet been exposed to challenges where you really have to think and work your mind, you may not be an effective learner, despite engaging in the above learning methods. There are many activities that increase your motor skills, like puzzles, mathematical questions, or even solving crosswords in your daily newspaper. You can also try these 11 Brain Training Apps to Train Your Mind and Improve Memory.

    When your brain is active and running, you possess a better chance of learning new things and actually retaining that information.

    Final Thoughts

    Learning has been a safe haven for so many people, whether it’s about learning to cook a complicated dish for a family gathering or simply about sewing a button on a shirt.

    The best among us are people that don’t let anything get in the way of their learning process; these people make it their life motto to wake up every day and learn at least one new thing before going to bed. And these people are all around us; we are these people.

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    The knowledge we gain today can benefit our career, relationships, and our everyday life, so get started now.

    More on Utilizing the Learning Methods

    Featured photo credit: Sarah Noltner via unsplash.com

    Reference

    More by this author

    Leon Ho

    Founder & CEO of Lifehack

    A Complete Guide to Goal Setting for Personal Success How to Get Motivated Every Day When You Wake Up Can’t Focus? The Mistake You’re Making and How to Focus Better 17 Traits That Make a Successful Person Stand out from the Crowd What Is Creativity? We All Have It, and Need It

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    Last Updated on July 21, 2021

    How to Stop Information Overload and Get More Done

    How to Stop Information Overload and Get More Done
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    Information overload is a creature that has been growing on the Internet’s back since its beginnings. The bigger the Internet gets, the more information there is. The more quality information we see, the more we want to consume it. The more we want to consume it, the more overloaded we feel.

    This has to stop somewhere. And it can.

    As the year comes to a close, there’s no time like the present to make the overloading stop.

    But before I explain exactly what I mean, let’s discuss information overload in general.

    How Serious Is Information Overload?

    The sole fact that there’s more and more information published online every single day is not the actual problem. Only the quality information becomes the problem.

    This sounds kind of strange…but bear with me.

    When we see some half-baked blog posts we don’t even consider reading, we just skip to the next thing. But when we see something truly interesting — maybe even epic — we want to consume it.

    We even feel like we have to consume it. And that’s the real problem.

    No matter what topic we’re interested in, there are always hundreds of quality blogs publishing entries every single day (or every other day). Not to mention all the forums, message boards, social news sites, and so on.

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    The amount of epic content on the Internet these days is so big that it’s virtually impossible for us to digest it all. But we try anyway.

    That’s when we feel overloaded. If you’re not careful, one day you’ll find yourself reading the 15th blog post in a row on some nice WordPress tweaking techniques because you feel that for some reason, “you need to know this.”

    Information overload is a plague. There’s no vaccine, there’s no cure. The only thing you have is self-control.

    Luckily, you’re not on your own. There are some tips you can follow to protect yourself from information overload and, ultimately, fight it.

    But first, admit that information overload is really bad for you.

    Why Information Overload Is Bad for You

    Information overload stops you from taking action. That’s the biggest problem here.

    When you try to consume more and more information every day, you start to notice that even though you’ve been reading tons of articles, watching tons of videos and listening to tons of podcasts, the stream of incoming information seems to be infinite.

    Therefore, you convince yourself that you need to be on a constant lookout for new information if you want to be able to accomplish anything in your life, work and/or passion. The final result is that you are consuming way too much information, and taking way too little action because you don’t have enough time for it.

    The belief that you need to be on this constant lookout for information is just not true.

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    You don’t need every piece of advice possible to live your life, do your work or enjoy your passion.

    How to Stop Information Overload (And Start to Achieve More)

    So how to recognize the portion of information that you really need? Start with setting goals.

    1. Set Your Goals

    If you don’t have your goals put in place, you’ll be just running around grabbing every possible advice and thinking that it’s “just what you’ve been looking for.”

    Setting goals is a much more profound task than just a way to get rid of information overload. Now by “goals” I don’t mean things like “get rich, have kids, and live a good life”. I mean something much more within your immediate grasp. Something that can be achieved in the near future — like within a month (or a year) at most.

    Basically, something that you want to attract to your life, and you already have some plan on how you’re going to make it happen. So no hopes and dreams, just actionable, precise goals.

    Then once you have your goals, they become a set of strategies and tactics you need to act upon.

    2. Know What to Skip When Facing New Information

    Once you have your goals, plans, strategies and tasks, you can use them to decide what information is really crucial.

    First of all, if the information you’re about to read has nothing to do with your current goals and plans, then skip it. You don’t need it.

    If it does, then ask yourself these questions:

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    • Will you be able to put this information into action immediately?
    • Does it have the potential to maybe alter your nearest actions/tasks?
    • Is it so incredible that you absolutely need to take action on it right away?

    If the information is not actionable in a day or two, then skip it.

    (You’ll forget about it anyway.) And that’s basically it.

    Digest only what can be used immediately. If you have a task that you need to do, consume only the information necessary for getting this one task done, nothing more.

    You need to be focused in order to have clear judgment, and be able to decide whether some piece of information is mandatory or redundant.

    Self-control comes handy too. It’s quite easy to convince yourself that you really need something just because of poor self-control. Try to fight this temptation, and be as ruthless about it as possible – if the information is not matching your goals and plans, and you can’t take action on it in the near future, then SKIP IT.

    3. Be Aware of the Minimal Effective Dose

    There’s a thing called the MED – Minimal Effective Dose. I was first introduced to this idea by Tim Ferriss. In his book The 4-Hour BodyTim illustrates the minimal effective dose by talking about medical drugs.

    Everybody knows that every pill has a MED, and after that specific dose, no other positive effects occur, only some negative side effects if you overdose big.

    Consuming information is somewhat similar. You need just a precise amount of it to help you to achieve your goals and put your plans into life.

    Everything more than that amount won’t improve your results any further. And if you try to consume too much of it, it will eventually stop you from taking any action altogether.

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    4. Don’t Procrastinate by Consuming More Information

    Probably one of the most common causes of consuming ridiculous amounts of information is the need to procrastinate. By reading yet another article, we often feel that we are indeed working, and that we’re doing something good – we’re learning, which in result will make us a more complete and educated person.

    This is just self-deception. The truth is we’re simply procrastinating. We don’t feel like doing what really needs to be done – the important stuff – so instead we find something else, and convince ourselves that “that thing” is equally important. Which is just not true.

    Don’t consume information just for the sake of it. It gets you nowhere.

    The focus of this article is not on how to stop procrastinating, but if you’re having such issue, I recommend you read this: Procrastination – A Step-By-Step Guide to Stop Procrastinating

    Summing It Up

    As you can see, information overload can be a real problem and it can have a sever impact on your productivity and overall performance.

    I know I have had my share of problems with it (and probably still have from time to time). But creating this simple set of rules helps me to fight it, and to keep my lizard brain from taking over.

    I hope it helps you too, especially as we head into a new year with a new chance at setting ourselves up for success.

    More Resources About Boosting Brain Power

    Featured photo credit: Pexels via pexels.com

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