Advertising
Advertising

Last Updated on October 6, 2020

How to Commit, Achieve Excellence And Change Your Life

How to Commit, Achieve Excellence And Change Your Life

Achieving even the simplest of goals requires us to learn the meaning of commitment. Throughout our life, we are reminded of commitment, whether it’s related to personal or business goals, and we realize that without committing, we can’t achieve anything.

When you think about it, everything you ever achieved sprouted from a commitment you made; whether it’s your children, your degree, your job, or even your house. Learning how to commit is not simply about making commitments, however, it’s about keeping those commitments in the face of foreseen and unforeseen hurdles.

So, how to commit to something to achieve excellence in life?

Here are 4 tips that will help you get “commit” right and change your life.

1. Don’t Be Involved, Commit!

Doing things halfway is the mother of everything that can go wrong.

“The difference between ‘involvement’ and ‘commitment’ is like an eggs-and-ham breakfast: the chicken was ‘involved’ – the pig was ‘committed’.”

When you want your project to succeed, you invest yourself in it fully. Why? Because you can’t afford to only be involved; being involved means you’re not committed enough, and if you’re not committed enough, that thing you’ve been working on, won’t see the light of day. Don’t chicken out.

You can’t work on several things at the same time and expect excellent results. Make sure you’re doing one thing, and you’re investing all you’ve got.

2. If You Won’t Learn How to Commit, Someone Else Will

There’s someone out there who knows everything you know and they’re probably not alone.

“Competing in sports has taught me that if I’m not willing to give 120 percent, somebody else will. “ — Ronald Mark Blomberg (Boomer)

We live in a highly-competitive environment and truth be told, it’s exhausting. So what are you going to do? Are you going to quit? Probably not, but why?

You’re wired to keep on fighting—every time you think you’ve reached rock bottom, you connect to an inner mechanism based on millions of years of evolution whose sole purpose is keeping us alive. It can be either by running and hiding so you’ll be able to fight another day, or by making you fight tooth and nail to get what you need.

Advertising

You probably heard about this fight-or-flight instinct. In fight-or-flight mode, your pupils dilate, your heart rate goes up, and blood pressure increases with the purpose of getting more oxygen into your brain and muscles. This response allows you to give much more in a competitive environment… but guess what? the same happens inside the other guy’s body. That’s why the one who’s more committed will be the last one standing.

3. Never Give Up, Never Give In

Quitting is also a lesson; a really expensive lesson, if you ask me. You pay for that lesson with the time you lost, the energies you invested, and a major blow to your ego. However, sometimes you find yourself with your back to the wall and you need to take drastic measures to save the day.

Sun Tzu, the ancient Chinese author of The Art of War called it “desperate ground”:

“Throw your soldiers into positions fro whence there is no escape, and they will prefer death to flight.  If they will face death, there is nothing they may not achieve. Officers and men alike will put forth their uttermost strength.” — Sun Tzu

Do you know why people quit? There are 3 major reasons:

  • Perfectionism
  • Lack of faith
  • General inability to keep commitments due to a history of failures

All three are bound to each other. The more you fail, the less committed you become. If you’re less committed, you have less faith. If you don’t have faith in what you’re doing, every non-perfect condition can break your resolution. It’s that simple.

Advertising

Fight perfectionism, fight lack of faith (whether in you or in others) and fight history to stop it from repeating itself.

Here’s a great reminder why you shouldn’t give up and how to do so: Giving up Is Not an Option! How to Not Give up and Stay Motivated

4. Free Your Mind, and the Rest Will Follow

Once you’re committed to something, your mind becomes like a homing beacon. There are no more choices to be made, just a focus on the target in front of your eyes—smooth sailing.

“The resolved mind hath no cares. “ — George Herbert

But what happens when you suddenly change your mind? What if the choice you’ve made is no longer as attractive as you previously imagined it would be?

You know of course what I’m talking about; that thought that you could’ve made a different choice, or as Neo said in the first Matrix “Why didn’t I take the blue pill?”

Advertising

That’s why when you make a choice, weigh it heavily, commit, and never look back.

5. Commit to Something Bigger Than Yourself

If you have problems committing, it will be beneficial to commit in a group setting. The most likely way to overcome the fear of commitment is to commit to something bigger than just you, and in a group, you’ll be to draw upon others for both motivation and support.

“Individual commitment to a group effort—that is what makes a team work, a company work, a society work, a civilization work. “ — Vince Lombardi

In a committed group, everyone works for the benefit of that group. A perfect example is trying to teach a child to swim on his own versus with a group of kids his own age.

Bonus: 5 Strategies to Change Your Life Now

Bottom Line

Commitment allows us to fulfill our most basic needs and achieve our most sought after dreams. It gives us purpose.

Start small and remember the 4 things I suggested above. It’s never too late to learn how to commit.

Advertising

More Tips for Boosting Motivation

Featured photo credit: Andrea Leopardi via unsplash.com

More by this author

Haim Pekel

Haim Pekel is an entrepreneur and shares tips on productivity and entrepreneurship at Lifehack.

How to Commit, Achieve Excellence And Change Your Life Smart Hacks To Keep You Productive While Using Facebook Get more Curious How we kill our innate curiosity (and how to stop doing that) Learn how to battle sleepless nights How to Battle Sleepless Nights 3 Habits To Help You Beat Life’s Supermarket Line

Trending in Productivity

1 50 Ways to Increase Productivity and Achieve More in Less Time 2 How to Develop Mental Toughness and Stay Strong 3 How to Master Delayed Gratification to Control Your Impulses 4 The Art of Taking a Break So You Will Be Productive Again 5 What Is Strategic Leadership And How to Be a Strategic Leader

Read Next

Advertising
Advertising
Advertising

Last Updated on November 2, 2020

50 Ways to Increase Productivity and Achieve More in Less Time

50 Ways to Increase Productivity and Achieve More in Less Time

If you feel like you don’t have enough time to do everything you want to do, maybe it’s time to check-in with your time management skills.

No one is born to be very good at time management, so that’s okay if you think you’re bad in it. But everyone can learn to boost their productivity and achieve more!

Here are 50 ways to increase productivity and add hours to your day.

1. Set a Timer

Estimate the time you need to tackle different tasks and set a timer for each of your tasks. How you go about this is up to you as there are many different ways. There is the Pomodoro technique where you focus on a task for 25 minutes followed by a five minute break afterwards.

In the event that you have a task that will take much longer than that, you can consider one of the many timer-based apps. One that comes to mind is Clockify. It’s used for freelancers and entrepreneurs alike, however it’s a good way to be setting yourself a timer. It provides reports and you can serve as a project manager of sorts too. Best of all, it’s free.

Download Clockify here.

    2. Eliminate All Distractions

    Distractions include the phone, email notifications and having multiple web browsers open on the desktop. Just as it’s important to be organized offline, it’s key to have things organized online as well. One consideration is trying out Freedom an app that allows you to block certain sites during periods of time. Try it out on your phone here.

    You can also learn more on how to get rid of all distractions in this guide: How to Focus and Maximize Your Productivity (the Definitive Guide)

    3. Listen to Music That Boosts Productivity

    Distractions should be avoided, but sometimes a bit of music in the background can help you focus.

    Of course, it doesn’t need to be heavy rock music, but a bit of Beethoven may do you some good.

    Here’s a complete guide to help you pick the right music for better productivity: How To Maximize Your Productivity With Music: A Complete Guide

    4. Find Meaning in What You Do (And Love What You Do)

    Enjoying what you do is the ultimate way to increase your productivity.

    If you aren’t sure what you love doing yet, don’t worry. Leo Babauta has some unique ways to help you: How to Find Your Passion

    5. Prioritize your tasks ahead of time.

    By listing your tasks in order of importance, you can make sure that you finish all of your most important tasks during the day.

    Learn a unique technique to Prioritize Right in 10 Minutes and Work 10X Faster.

    6. Batch Similar Tasks into a Single Batch.

    Tasks like blog writing, phone calls, email and errands can be grouped into a single batch. You will save time by completing similar tasks in one session. One way to help you with organizing all of those things is through the app Todoist. It’s an easy and simple way for you to plan out your day, set reminders, and group all of your most important tasks in a convenient spot.

    Download Todoist here.

      7. Complete Your Most Dreaded Tasks First Thing in the Morning.

      Whichever activity you are dreading the most is probably the one you need to complete first thing in the morning.

      Many people tend to check emails in the morning because after checking a list of emails, they feel fulfilled. But that’s just an illusion of having achieved more.

      Doing simple tasks like checking emails first in the morning is bad for you. Instead, do the difficult tasks because you have more energy in the morning to tackle them!

      8. Reward Yourself for Finishing a Big Task

      To stay motivated for whatever you do, reward yourself every now and then.

      Keep track of your small wins and milestones and celebrate them. So whenever you struggle about your progress, you see how far you’ve come!

      Advertising

      Find out more about this 2-Step Approach to Self-Motivation: Track Small Wins and Reward Yourself.

      9. Don’t Multitask

      Research has shown that multitasking is not productive. If you think you can multitask, think again.

      For optimum productivity, focus on one thing at a time.

      10. Step Away from the Computer

      The Internet has become one of the number one distraction. To increase your productivity, try to do as much of your work offline as possible.

      I do this a lot when I try to brainstom new ideas and have found it to be very beneficial to simply unplug.

      11. Use Focus Tools

      Make good use of apps and technology to help you remove distractions.

      Here’re 18 Best Time Management Apps and Tools to help you stay focused. This way, you’re not distracted by the web, e-mail, or IM.

      12. Just Start

      Often times, starting is the hardest part. People tend to wait for the perfect time with perfect condition to start. But there’s no perfect condition.

      Once you get going, you will quickly get into a rhythm that could last for hours.

      13. Find out Your Productive Hours

      Everyone has a certain time of the day in which they are more productive than others. For me, it’s the morning.

      Find out when your prime time is for productivity and optimize your work schedule accordingly.

      14. Keep a Notebook and Pen on Hand at All Times

      This way, you can write down your thoughts, to-dos and ideas at any time. The key is to get everything out of your head and onto paper. Your subconscious mind won’t be reminding you about it every other second. Another consideration is getting the app Evernote. Not only does this save you on ink and paper, Evernote is a convenient place for you to jot down notes and thoughts and then share them with the team. In certain circumstances, this can prove useful if you’re the type of person that has a lot of ideas that you want to share.

      Download Evernote here.

        15. Write a Blog to Chronicle Your Own Personal Development and Achievements

        The blog keeps you accountable and always working towards self improvement and personal growth.

        When you write down all the small achievements you’ve been having, you’re also more motivated to move forward.

        And you know what, this is how I started Lifehack too! What also helped me in starting Lifehack is WordPress, which allows people to set up a website for free. WordPress has simplified a lot of the process of building a site to the point that virtually anyone can build a website now.

        Try WordPress out here.

        16. Write out a To-Do-List Each Day

        I like to plan my day the night before. This way, I can get started on my most important tasks as soon as I wake up.

        Make sure you don’t make any of these common to-do-list mistakes!

        17. Write Your Most Important Tasks and To-Dos on a Calendar.

        The key to good time management is knowing where to be and what to be doing there at any given time. Effective calendar management goes hand in hand with good task list management.

        Learn here How to Use a Calendar to Create Time and Space.

        18. Reflect on Your Productivity Constantly

        As you go throughout your day, repeatedly ask yourself:

        “Am I currently making the best possible use of my time?”

        Advertising

        This one simple question can be an excellent boost to your productivity.

        19. Get up Early Before Anyone Else

        I know it could be difficult for some to wake up early in the morning but nothing beats a quiet house!

        Here’s How to Start Your Day at 5:00 AM and some Simple Things Early Risers Do to make waking up early easier.

        20. Get Plenty of Sleep

        When you work online, sleep can become a long lost memory. However, it’s important to get plenty of sleep so that your working hours can be as productive as possible.

        Try out this night routine which I highly recommend for productivity: The Ultimate Night Routine Guide: Sleep Better and Wake Up Productive

        21. Exercise

        Research has shown that midday exercise boosts productivity and morale in the workplace.

        Take a short walk at lunch or do some simple stretches during your break to maximize your productivity.

        Here I have some exercises recommendations for you:

        22. Outsource as Much as Possible

        If you want to achieve more in less time, learn to delegate or outsource work. Here are just a few of the companies that will help you outsource your everyday tasks:

        Also, read this guide to learn how to delegate effectively: How to Delegate Work (the Definitive Guide for Successful Leaders)

        23. Set Some Exciting Goals

        Without worthy goals, you will never be motivated to get things done.

        Set goals that are challenging and achievable. The best goal setting framework is a SMART goal. That said, there are other tools that can help you out as well.

        For example, Strides is an app that takes the SMART goal framework and amplifies it through reports, charts, and other helpful information to help you achieve your goals faster and regularly.

        You can download Strides here.

          24. Tell Other People About Your Goals

          When you tell others about your goals, you will instantly be held accountable.

          25. Listen to Podcasts

          Listen to educational podcasts or audio books while you’re driving to work, cleaning the house, exercising, or cooking dinner.

          Audio learning has the power to add hours to your day. Not to mention, your cranium is sure to thank you for it.

          Some recommendations for you: 11 Podcasts To Inspire Yourself

          26. Read David Allen’s best-selling book Getting Things Done

          This is one of the most important productivity books you will ever read. Read it, apply the tips in your daily lives and get more things done.

          Here’re more great books about productivity too: 35 Books on Productivity and Organizational Skills for an Effective Life

          27. Learn to Speed Read

          When you can read faster, you will read and learn more! Check out these 10 Ways to Increase Your Reading Speed.

          You can also make use of the app OutRead to help speed up your reading speed!

          28. Learn to Skip When You Read

          When you’re reading a book, just read the parts that you need and skip the rest. But you have to read with a purpose.

          Advertising

          Learn how to make it work here: How to Read 10X Faster and Retain More

          29. Focus on Result-Oriented Activities

          Pareto’s law (also known as the 80 20 rule) states that 80% of the outputs result from 20% of the inputs. This means that 20% of our actions result in 80% of the results.

          We must find the 20% that is creating the 80% of our desired outcomes and focus solely on those activities.

          30. Take a Break

          You can’t always be working at optimum productivity. Instead, you should shoot for working in short bursts at your most productive times.

          31. Start a Polyphasic Sleep Schedule

          What is polyphasic sleep?

          Polyphasic sleep is a sleep pattern specification intended to compress sleep time to 2-5 hours daily.[1] This is achieved by spreading out sleep into short (around 20-45 minute) naps throughout the day. This allows for more waking hours with relatively high alertness.

          While you can learn more about it here, you’re recommended to take some naps during the day to recharge your energy too.

          32. Learn to Say “No”.

          We can’t do everything and therefore we must learn when to say no in order to save our sanity.

          Learn the Gentle Art of Saying No from Leo Babauta.

          33. Go on an Information Diet

          Most of the world lives on information overload. We must eliminate mindless Internet surfing.

          Stop reading three different newspapers a day and checking your RSS feeds multiple times a day. Otherwise, you’ll never get anything done.

          The key is to limit yourself only to information that you can immediately take action on. Here’re some simple tips you can try: 10 Simple Productivity Tricks To Manage Overloaded Information

          34. Organize Your Office

          The piles of paper around your desk can be a huge barrier on your productivity. Optimize your time by organizing your office, setting up a system and dumping the junk.

          Check out these 21 Tips to Organize Your Office and Get More Done.

          35. Find a Mentor

          By modeling after those who have already achieved success, you will save yourself a lot of time and energy.

          A good mentor is hard to find, so here’s a guide to help you: What to Look for in a Mentor

          36. Learn Keyboard Shortcuts

          With technology’s help, you can double your work efficiency. Even better, you learn all the shortcuts when using technology, for example keyboard shortcuts.

          When you use keyboard shortcut, you gain 64 hours every year!

          Not sure what shortcuts to lear? Check out these 22 Tricks That Can Make Anyone A Keyboard Ninja.

          Besides learning the shortcuts, you can also create keyboard shortcuts with AutoHotKey.

          37. Improve Your Typing Speed to Save Time

          Do you know you can save 21 days per year just by typing fast?

          You don’t really need to take some serious courses to type faster, try these typing games online:

          38. Work from Home and Avoid the Daily Commute

          If your job is a flexible one, consider working from home. This saves you the commute time and you’ll find yourself more energetic throughout the day as you have saved the long ride.

          Take a look at these tips to help you stay productive while working from home:

          Advertising

          How to Work from Home and Stay Ultra-Productive

          39. Get Rid of Time Wasters

          Common time wasters include Instant Messenger, video games, Flickr, checking your stats 10 times a day, television and extraneous Internet surfing.

          Don’t rely on your willpower, make use of some of these useful tools to help you stay focus: 10 Online Apps for Better Focus

          40. Plan Your Meals in Advance

          Plan out all of your meals a week ahead and make your grocery list accordingly. This allows you to focus on the necessary – saving you time and money. You can also save yourself even more time through a wide variety of apps. One app that I find helpful is Mealime. It’s an app that provides you with a wide selection of recipes and also a convenient spot for your grocery list as well.

          Considering the fact that over 4 million users have this app, it goes to show that there is a good selection of meal plans that you can follow and that the app is friendly to use.

          Pick up Mealime here.

            41. Cook Your Meals in Bulk

            When you cook your meals in bulk, you will have plenty of leftovers. This can avoid having to cook everyday.

            Find out more about how to make cooking in bulk works: Once a Month Cooking: Productivity Hack or Overrated Time Suck?

            42. Protect Yourself from Unnecessary Phone Time with Caller ID

            The minutes you spend on picking up unnecessary phone calls are time wasted. You can prevent that from happening.

            Check out this detailed guide how you can deal with those unnecessary phone calls: How To Lose the Useless Items that Weigh Down Your Day – Cellphone Calls

            43. Take Shorter Showers

            This one may sound silly but it’s actually something I struggle with. I spend up to 30 minutes in the shower. Think of the time I could save simply by speeding up a bit.

            44. Save the Trips to Bank by Taking Direct Deposit

            Many employers now offer direct deposit. If yours does, then be sure and take advantage of it and save yourself from a number of trips to the bank.

            45. Auto Pay Your Bills

            How many times have you been worried about whether you missed the bills deadline?

            Auto paying your bills will save you time and eliminate late fees and increased interest rates.

            46. Shop Online

            Whenever possible, avoid going to the store. When you shop online, you can be more focus about what you’re getting.

            47. Speed up your Internet with a broadband connection.

            Many people are aware of the slow speed of internet but aren’t doing anything about it. In fact, this is the number one Internet time-saver!

            If you must use dial-up, then you can use accelerators like Propel and SlipStream to double or even triple your speed.

            48. Keep up the Speed of Your Computer

            If you’re a Windows user, use Windows hibernation feature to avoid the slowdown of exiting and restarting Windows.

            Or maybe, consider switching to Mac as there’re plenty of Advantages You Probably Don’t Know About Switching To Mac From PC.

            49. Turn off the TV.

            The average American watches more than 4 hours of television every day. Over a 65-year life, that’s 9 years glued to the tube.

            For better health and productivity, turn off the TV. Here’re 11 more reasons to tell you to stop watching TV so often.

            Turn off the TV and you are sure to get more out of life.

            50. Use a Tivo or DVR.

            This can help you cut an hour-long television show down to just 40 minutes. You can save time while not missing the fun.

            So, here’s the ultimate list of techniques you should learn to boost productivity. Pick the techniques that work for you and make them your daily habits. As time goes, you’ll find yourself being a lot more productive.

            More Time Management Tips

            Featured photo credit: Pexels via pexels.com

            Reference

            [1] Medical News Today: What is biphasic and polyphasic sleep?

            Read Next