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8 Ways To Declutter Your Life

8 Ways To Declutter Your Life

We all know that life can be quite hectic and out of control. Drama and complications come from the lack of control over our lives. I assure you, some of them can be easily controlled and eliminated if you try out these easy tips. So, let’s get to it! (Yes, minimizing complications already.)

1. Know your priorities

People get distracted and procrastinate; it’s part of being human, but when is it too much and too late? At work or school, remember to keep your attention on the assignments at hand. Any urgent tasks should be dealt with immediately and not be put off.

Focus on what needs to be done right now and choose to do the things that would make the most difference. After you have accomplished that, ask yourself what other areas need the most of your time.

What haven’t you been doing that you know you should do? Knowing what you need to do first will give you a sense of control over your life, and thus, less drama. If you have time, here is some further reading if you need more help getting to know your priorities.

2. Keep a well-organized schedule

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    If you don’t already keep a schedule, then go right now and make one! Having a well-organized schedule will make your life so much easier. Whether you like old-fashion calendars or mobile apps, the act of keeping track of future events will dramatically decrease the likelihood of complications.

    Once you start a schedule, you can conveniently see what is planned for the future and not be overwhelmed by upcoming events because you have had time to prepare yourself for them.

    The perks of an organized schedule do not stop here. You can also look back at how you spent your time and improve your time management skills.

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    Perhaps some meetings could have been completed in an hour. Perhaps you are spending too little time with the people you care about and spending too much time at work. Annie Dillard once said, “How we spend our days, of course, is how we spend our lives.” What do you want your life schedule to look like?

    3. Keep a list, any list

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      As mentioned before, knowing your priorities will be helpful in decluttering your life. Like any grocery list, you put down things you want to do in the future so you won’t forget. A nicely arranged list will provide you with a visual cue to prioritize your day.

      Check out this list of good list-keeping apps! Choose one that has sharing capabilities so you can share your lists with friends, family and significant other: it certainly makes things easier when you go shopping!

      If you already keep lists, decide on three most important tasks to do in the morning every day. This way, you know exactly what needs to be done that day, and completing them will give you a sense of accomplishment! I personally love the moment I tick-off something on my to-do list!

      4. Make shortcuts for everything

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        Another way to make your life simpler is by setting up shortcuts for everything you do. These shortcuts encompass areas like work, school and everyday life. Depending on the kind of software you use most frequently, you can look up faster ways to do the same thing.

        For Windows 8 users, here is a great list of shortcuts you probably aren’t already familiar with. We use computers for the majority of our day, and by knowing how to do the same thing with the least amount of time, we can definitely accomplish more.

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        Does your job include answering emails and doing repetitive tasks? It might make your life so much easier if you establish canned responses.

        A shortcut I personally love to follow is especially handy when I have piles of work to read through. This is what I would like to call “The NV” reading method: when I need to read something really quickly, I only pick up the nouns and the verbs of the paragraph.

        Once you get used to reading like this, your brain will be able to read papers much faster as it is now trained to piece words together.

        5. Have good routines

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          In order to feel like you have control over your life, routines are one of the best ways to go about decluttering it. The ideology behind routines is that patterns make people feel safe and comfortable – everything is going exactly as planned.

          When you follow a set of patterns, it feels like nothing will go out of hand. My friend suggested a nice routine for lunches during weekdays, so that you can save time on decisions with “guaranteed results.”

          For instance, you can have Fancy Mondays to blow away the Monday blues, Taco Tuesdays, and/or Espresso Fridays to power through the last day of the week. And once routines get too boring, just throw in something you don’t usually do to bring in some unusual and surprising new flavours.

          6. Limit your social media usage

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            A lot of our everyday drama comes from social media. People often compare their own lives to their friends’ Facebook updates, but what they often do not see is the ugly side of everyone’s lives. Who would post that on Facebook, right?

            Social media is also the prime evil of procrastination – you know you’ve spent more time up there then you should have. Now, there is a new browser application that enables you to limit your usage. Key in the websites your rational side knows you shouldn’t be spending so much time on, and go cold turkey!

            7. Separate different circles of friends

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              The more your co-workers know about your daily life, the more awkward things get! Try your best not to let your actual life intersect with your work life; the further apart they are, the less drama and gossip there will be.

              The workplace is a very competitive environment – you would not want any untrue rumors to go around about you that may have a drastic effect on your reputation.

              Depending on what kind of a job you have, letting your clients know about your private life may also affect your professionalism. They might no longer see you as someone with the authority and power you had before. Sometimes it’s crucial to be a little distant!

              8. Spend time with the right people

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                We all have limited amount of free time each day, so who do you choose to spend it with? Here’s a simple list of questions that will make the decision easier:

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                1. Do you feel yourself and comfortable around them? If you have a full-time job, you might not get enough rest and relaxation every day, so it’s important that you can be yourself during your off-hours.

                2. Can you tell the truth when something upsets you? Who we tell the truth to is, of course, who we should spend the most time with. If you have to put on a mask when you hang out with someone, he or she probably isn’t the best person you should spend your time with.

                3. Are you genuinely happy and satisfied when you are with them? Some people spend time with the kind of friends they believe will make them happy. It can be tiring and impractical to rely on someone for your mood – be the person you want to spend time with. Know exactly what makes you smile from the bottom of your heart, and then you know who to spend your time with.

                4. Do they tell you the truth? The truth isn’t always the sweetest thing to hear, but we need to hear it anyways. Who else would tell it to your face, if not someone who truly cares about you?

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                  We’re all unique, bar-code unique. So, some tips are not meant to be followed rigorously as everyone’s situation is different. These are simply suggestions that you may find helpful to dedramatize and declutter your life! Say YES to a simpler life!

                  Featured photo credit: Hipster Wallpaper HDW via heavyeditorial.files.wordpress.com

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                  Last Updated on March 31, 2020

                  How To Break the Procrastination Cycle

                  How To Break the Procrastination Cycle

                  How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

                  There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

                  The Vicious Procrastination Cycle

                  For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

                  1. Feeling Eager and Energized

                  This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

                  2. Apprehension Starts to Come Up

                  The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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                  3. Still No Action

                  More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

                  4. Flicker of Hope Left

                  You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

                  5. Fading Quickly

                  Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

                  6. Vow to Yourself

                  Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

                  Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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                  How to Break the Procrastination Cycle

                  Unless you break the cycle, you will keep reinforcing it!

                  To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

                  1. Feeling Eager and Energized

                  This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

                  2. Plan

                  Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

                  3. Resistance

                  Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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                  What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

                  4. Confront Those Feelings

                  Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

                  Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

                  5. Put Results Before Comfort

                  You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

                  6. Repeat

                  Repeat steps 3-5 until you achieve what you first set out to do.

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                  Final Thoughts

                  Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

                  If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

                  Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

                  Featured photo credit: Luke Chesser via unsplash.com

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