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Waking up Early Is Easier Than You Think: 10 Simple Things Early Risers Do

Waking up Early Is Easier Than You Think: 10 Simple Things Early Risers Do

After almost 30 years of being an avid anti-morning person (I almost had protest signs made), I now wake up early every day – at 6am to be exact (including weekends!) While my attitude toward mornings changed overnight, getting to a point where I could wake up early without wanting to cry has taken over a year to accomplish.

It all started when I read Laura Vanderkam’s What the Most Successful People Do Before Breakfast. This was at a time where I was fed up with my hectic lifestyle – a lifestyle we’re all made to feel we “should” want – so I began spending every spare moment learning various ways to get out of my rut. I learned not only who out of the insanely successful wake up early, but why, and how they spend that time. It sounded glorious!

So that settled it: I was going to become a morning person. Clearly you’d like to do the same or you wouldn’t be here. So, without further ado, here are 10 simple strategies on how to wake up early:

1. Let go of your morning baggage.

Like me, you’ve probably spent years cultivating your “mornings are evil” attitude: hitting the snooze button 37,256 times, dragging yourself out of bed just to grunt like a cave person until your coffee’s ready, and sharing every “I hate mornings” meme you can find on Facebook.

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Let it all go. Throw away every misconception embedded in you since school and start this process with a clean slate. The only way you’ll succeed is if your mind remains open and free of negativity.

2. Picture your ideal morning.

This is one of those rare situations where you actually can make your fantasy a reality. Picture yourself as the morning person you want to become: what do your mornings consist of? Are you quietly drinking your coffee on the patio? Reading a book? Doing yoga?

Also, what’s the atmosphere like? This will help you lay the groundwork for what will later become your morning routine. For example, if you want to drink your coffee on the patio but your dog won’t even spend time on it, use days off to create an environment you’d want to wake up to.

3. Tell only your loved ones about your plans.

At first, only share the changes you’d like to make with those you live with, since they too have to adjust to your new routine. Don’t tell anyone else until you’ve made considerable progress. Otherwise, their attitude toward mornings might negatively impact your frame of mind – or worse, their lack of follow-through in their own lives might rub off on you.

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4. Only focus on one act at a time.

Don’t do what I did and attempt to set a deadline for when you’d like to wake up early – it won’t happen. You never know what circumstances will get in the way of your progress, whether it be emotional resistance, or personal or professional setbacks. Take your time.

Focus on one act at a time: take note of what time you wake up now and when you’d like to wake up from now on. Set your alarm for 15 to 30 minutes earlier, and once you’re comfortable getting up at that time, set it earlier again, and again, until you’re comfortably waking up at your new early time.

5. Find an alarm that doesn’t turn you into the Hulk.

Some people have no problem with alarm clocks, but I find the beeping to be unnerving. I’m more comfortable waking up to the radio – it’s less abrupt and helps me transition into waking up, as opposed to startling me into an anxiety attack. Test out various alarm options and see which works best for you.

6. Keep your mornings pressure-free.

One thing we tend to lose as adults is the feeling of freedom we had as kids. When we had no sense of schedule, deadlines, goals, or pressure, we were always emotionally available and our imaginations made us feel like anything was possible. I’m not sure when this became “uncool,” but it’s truly the best way to start your day.

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What are the things you always want to do but never get to do? Establish what you love to do into your morning routine and stop feeling guilty about it! Not only will you start your work day refreshed and motivated, you’re more likely to wake up early when you’re excited to do so. When I started doing exactly what I wanted to do in the morning, my attitude toward everything changed and I became better equipped to handle future stress and challenges.

There’s no better feeling than creating a protected pocket of time when you can do what you love for no other reason than you want to.

7. Eliminate excuses to sleep in.

As you continue to adjust your sleep cycle, some days will be harder than others. There will be mornings where you’ll do everything to justify shutting off your alarm and going right back to sleep. Sometimes it will work, and you’ll want to slap yourself later for letting it happen.

During this rough patch, do what you can to make your mornings easier: if you’re so tired you even dread making coffee, program your coffee maker. If your home is cold in the morning, leave your housecoat and slippers beside your bed. If your mind flat lines when you try to decide on breakfast, decide the night before and prep the ingredients. Eventually, your abilities to wake up early and function will happen at the same time, but for now, throw yourself a bone.

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8. Refuse to break the chain.

I’m sure you’ve heard of the productivity hack “break the chain,” where you consider each day you accomplish your new habit a “chain link.” If you miss a day, you break the chain. It’s a great (and simple) way to stay motivated and push through the mornings you’d rather bathe with a toaster than wake up early.

9. Keep track of what you’ve accomplished.

One of the biggest motivators to continue waking up early is keeping track of what you accomplish when you first get up. By 9am, I have all of my major work accomplished while everyone else is just getting started. It gives a sense of calm to the rest of my day, because I don’t have to worry about interruptions or distractions preventing me from accomplishing my goals – they’re already met. Game. Set. Match.

10. Practice waking up early.

If you’re struggling to break up with your snooze button, try this: during the day, setup your bedroom as if it’s early morning and your alarm’s about to go off. Set your alarm for a few minutes from now, and practice getting up when it goes off sans snooze button. Alarm goes off, stand up. Alarm goes off, stand up, and so forth. This practice will eventually translate into you waking up early – and successfully.

Featured photo credit: Flaticon via flaticon.com

More by this author

Raphael Ha

Writer. Still waiting his chance to travel the world.

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Last Updated on May 25, 2020

10 Best Task List Apps to Boost Productivity in 2020

10 Best Task List Apps to Boost Productivity in 2020

Organizational drag is anything that eats up time and keeps people from getting things done in time. Companies that wish to boost productivity do so by creating more efficient processes.

This also applies to individuals, freelancers, and entrepreneurs. Whether you work alone or as part of a team, it is important to use the right tools to boost productivity, and having an accessible and easily manageable task list can go a long way.

Here is a list of the top ten productivity apps that you can use to achieve more.

1. ToDoist

    ToDoist is an awesome to-do task list app that is used by over 10 million people. To use the app, you just have to write down all the activities that you plan to do. The software will then interpret these activities and categorize the tasks accordingly.

    For instance, if you create a task to go for lunch at noon with a friend, the app will automatically categorize this task as a meeting and will send you a reminder at the right time.

    However, this app is more than a personal activity planner. You can use it to plan activities for the entire team. It is also good for planning entire projects, discussing details about the project, and monitoring the deadlines.

    The basic functionality is free, but you can unlock premium features for $36 or $60 a year for full access.

    Available on iOS and Android

    2. monday.com

      This productivity app lets you manage your workflows and tasks. It is a great tool for creating a task list and helping you have a clear view of your work and the status of each task.

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      The app is a bit similar to a spreadsheet. However, it looks much nicer, and it allows you to toggle between multiple views. It gives you alerts and notifications, and it allows you to attach files as well as communicate with colleagues.

      The features of Monday.com include a task board that can be customized to manage due date, hours spent, task status, and much more. Users can upload and attach files, make comments, mention members of their team, and more. It can also be integrated into Google Drive, Slack, GitHub, Jira, Dropbox, and many other platforms.

      If you have problems setting it up, you can contact the customer via email or phone.

      Available on iOS and Android

      3. CloudApp

        CloudApp is a great app for boosting productivity. It offers highly intuitive communication, which can help you save up to 56 hours a week. Your only problem will be deciding how you can utilize all the extra time.

        Whether you are talking with a customer, colleague, or client, this app has all the features you need. With GIFs, screenshots, and image annotation, you no longer have to write lengthy emails. Instead, you can show people what you want them to do.

        The app has over 3 million users. It has proven quite reliable when it comes to helping users to boost productivity. You can opt for the free version or you can opt for a $9 a month upgrade to access premium features.

        Available on iOS

        4. Quip

          If you are working closely with members of your team, Quip is a great app for team activities. The platform combines spreadsheets, documents, slides, and chat. Its main strength is that it comes with a suite of Live Apps. You can use them to increase the functionality of Quip.

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          Moreover, you will waste less time by being able to streamline the use of various tools. Quip is one of the most adaptable productivity apps in the world.

          There are options to use connected tools to track time, manage work, and much more. Some of the integrations of Quip are Dropbox, Github, Slack, Salesforce, and much more. The app costs just $30 a month for 5 users.

          Available on iOS and Android

          5. Trello

            Trello is an app that makes managing projects an easy task. This is made possible by the app’s Kanban philosophy. It is a visual and intuitive platform.

            Users can break huge tasks into small chunks, making it useful for creating a task list. This is made possible by creating cards for each task. The cards can be organized into different columns, which are representative of various stages of the project. Once a task is complete, a card is moved from one column to the next.

            The app is free but it comes with a premium plan with $9.99 a month.

            Available on iOS and Android

            6. Focus Keeper

              This app is perfect for those who wish to improve their work habits and minimize distractions while maintaining focus on current tasks. Focus Keeper is based on the Pomodoro technique. This method utilizes timeboxing to ensure each task is complete.

              This is more than a task list app. If you wish to understand how you work best, the app delivers a suite of tools that you can use to set up your workday. It tracks your hours, analyzes, checks interruptions, and much more. Some of the integrations of Focus Keeper are Trello, Asana, Todoist, Basecamp, Outlook, Google Keep, and many others.

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              The app costs $2.99 a month for those who wish to access premium features. It is accessible on Linux, iOS, Android, web, macOS, and Windows.

              Available on iOS and Android

              7. Quire

                This app is designed as a professional and personal to-do task list manager. The app has a very efficient and optimized design due to the developers’ philosophy on visual task management. It allows you to easily get updates and work with your teammates.

                The app also allows users to customize and choose templates based on their preferences. It is easy to use, but it helps you get things done. The app is currently free.

                Available on iOS and Android

                8. Asana

                  This Kanban-style app is quite popular. It helps you visually organize your tasks. With this app, you can set deadlines, tasks, assignees, and visualize your workflow. It is quite popular and used by many people.

                  The app features a sleek clutter-free design and comes with several integrations. As a result, it can be adapted to a wide range of projects. The app costs $9.99 a month.

                  Available on iOS and Android

                  9. Toggl

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                    You can use this simple time tracker to help boost your team’s productivity. It works on different devices across several platforms, and it comes with numerous friendly reminders to ensure that you remember to keep it on. It usually sends you a report once you complete a task to help you make improvements next time.

                    The app is free and those who wish to access premium features pay $9 a month.

                    Available on iOS and Android

                    10. Omni Focus

                      This app is considered the gold standard of the to-do apps. Omni Focus delivers a huge number of features that can be used to sort, prioritize, and plan tasks. It features several ways to categorize tasks such as location, energy needed, and priority.

                      It is only available on Apple devices and it costs $39.99 for the standard package.

                      Available on iOS

                      Summary

                      All the apps above are great for boosting productivity. However, you will need to pick one that best suits your needs. Try a number of them out before you decide to settle on one.

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                      Featured photo credit: Bram Naus via unsplash.com

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