⌄ Scroll down to continue ⌄

The New Food Pyramid For Kids And Teens

⌄ Scroll down to continue ⌄
The New Food Pyramid For Kids And Teens

dsfgsdfgdsgf
    Are unsure about how your kids should be eating?
    Kids and teens require different diets due to their active lifestyle and growing bodies. Most parents resort to giving their kids adult sized portions of carbs and junk food, not considering how it is affecting their health.
    If your child is calling in sick or having a hard time functioning at school, an unhealthy diet could be the reason why.
    For a closer look at how young kids should be eating, you may refer to the infographic above.
    It highlights how many servings of each food group they need everyday, as well as their average calorie intake. This can help you create sustainable weekly meal plans.
    Lastly, the key to healthy eating for kids is moderation. Overwhelming little ones with a plate full of vegetables may push them away from considering it for another meal.
    Healthy Food Guide Pyramid For Kids And Teens | Visual.ly

    More by this author

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide
    Learn How To Make Coffee 38 Different Ways With This Stunning Guide
    How To Boost Producitivity At Work By Eliminating Waste
    How To Boost Producitivity At Work By Eliminating Waste
    This Is Why Freelancers And Small Businesses Should Start Using This Online Billing Service
    This Is Why Freelancers And Small Businesses Should Start Using This Online Billing Service
    Are You Using The Right Adapter? This Helpful Plug Chart Can Help You Out
    Are You Using The Right Adapter? This Helpful Plug Chart Can Help You Out
    Get To Know Someone Through Their Handwriting With This Powerful Guide
    Get To Know Someone Through Their Handwriting With This Powerful Guide

    Trending in Lifestyle

    1 Can Poor Gut Health Cause Anxiety? (And How To Improve It) 2 What Should I Do Today? 30 New Things To Do Today 3 How To Design The Perfect Nap 4 13 Ways to Make Sense of Your Social Media Feeds 5 14 Funny GIFs To Cheer You Up

    Read Next

    Advertising
    Advertising

    Explore the Full Life Framework

    Advertising
    Advertising