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50 Creative Vegetarian and Vegan Recipes You Have Probably Never Thought Of

50 Creative Vegetarian and Vegan Recipes You Have Probably Never Thought Of

Do you ever find yourself scouring your cupboards thinking,”there’s nothing to eat”? Bored with whatever vegetarian dish you have been eating? Ready to shake things up a bit and tantalize your palate?

These 50 dishes are creative vegetarian recipes, and health-conscious too. But being healthy doesn’t have to be boring. Snap out of your kitchen rut with these creative alternatives to traditional dishes.

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Starters and Snacks

  1. Lasagna Stuffed Zucchini: A gluten-free and paleo way to do lasagna from Rate Your Burn.
  2. Black Bean and Corn Stuffed Sweet Potatoes: Like tacos, but healthier, and again from Rate Your Burn.
  3. Quinoa Baked Zucchini Chips with Siraracha Dipping Sauce. Less fattening and starchy than potato chips, with a spicy kick, from Cooking Quinoa.
  4. Margarita Popcorn: Need I say more? From Not Monroe.
  5. Crispy Baked Zucchini Fries with Sriracha Lime Mayo: Not fried, and with a zesty dipping sauce from Tracey’s Culinary Adventures.
  6. Vegan Pesto: Made with healthy omega oil blend from Vega Products.
  7. Vegetarian Thanksgiving Brussels Sprouts Sliders: A healthy holiday starter from Tara Parker-Pope.
  8. Pesto pasta with added protein: Pesto pasta with Edamame for a great meal to stay fit from Cookie + Kate.
  9. Avocado Corn Salsa: A tomato-free salsa alternative, with some creamy avocado added, from Rate Your Burn.
  10. Turkey Veggie Tray: Festive and fun Thanksgiving crudite appetizer from Living Locurto.
  11. Festive Cheese Rounds: In the shape of a pinecone. Beautiful and tasty from Just Putzing Around the Kitchen.
  12. Cauliflower Tots: Get the same bite-sized fun as traditional tater tots, but less carbohydrates and less starch from SkinnyTaste.com.
  13. Ombre Citrus and Thyme Roasted Carrot Skewers: An artful appetizer for any gathering with fall spices from Beard & Bonnet.
  14. Cinnamon Toast Crunch Roasted Chickpeas: Chickpeas are high in calcium, and this is a healthier alternative dish with a sweet and spicy taste from Running to the Kitchen.

Salads

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  1. Roasted Squash Salad with Lemony Tahini Sauce + Feta: A warming winter salad with a light dressing from Naked Cuisine.
  2. Lemon Dijon Beet Salad: Roasted beets complimented by lemon for a savory and healthy salad from Poppies and Papayas.
  3. Lemon Cilantro Avocado Pasta Salad: A fresh, creamy twist on pasta salad full of healthy fats, from Rate Your Burn.

Main Dishes

  1. Crockpot Sweet Potato Lentils: Sweeten up those lentils in this slow-cooked recipe for a cold day from Pinch of Yum.
  2. Vegetarian Orange Chicken Cauliflower: A veggie twist on orange chicken with the low-carb and anti-cancerous benefits of cauliflower, from Vegetarian Recipes 24/7.
  3. Pesto Tortilla Pizza: A clever way to use pesto instead of tomato sauce, combined with tortillas for a quick and easy pizza treat from Cookie + Kate.
  4. Butternut Squash Risotto with Pine Nuts & Balsamic: Butternut squash lends a healthy creaminess to this fall risotto recipe from Delallo.
  5. Cauliflower Crust Pizza: A pizza crust free of dough, gluten, egg, nuts, and yeast for a paleo or gluten-free alternative to pizza from Tickling Palates.
  6. Baked Penne with Pumpkin Cream Sauce: This vegan recipe uses pumpkin instead of tomato, for those looking for a new way to make a favorite dish from Chic Vegan.
  7. Italian Orzo Stuffed Peppers: Orzo pasta stuffed peppers that bake up and make great leftovers from Delallo.
  8. Pizza Roasted Chickpeas: This clever dish puts pizza in a bowl, minus the dough, the carbs, and with the healthy protein and calcium of chickpeas from Amuse Your Bouche.
  9. Creamy Cauliflower Alfredo: This dairy-free, nut-free twist on Pasta Alfredo is creamy, and a clever way to use cauliflower as a sauce from The Detoxinista.
  10. Spinach Basil Pesto: Take pesto one step further by adding iron-rich spinach in for a more tangy flavor from two peas & their pod.
  11. Carrot Pasta with Zesty Garlic Sauce: Who knew you could make pasta out of carrots? Nutrient rich, low on carbohydrates and full of flavor, from Daily Burn.
  12. Cauliflower Steaks with Ginger, Turmeric, and Cumin: These “steaks” are a great vegan alternative to a meat dish, with pungent Indian spices from the kitchn.
  13. Poached Egg over Polenta with Olive-Herb Pesto: Eggs for dinner? But of course, with this elegant egg over polenta dish from Ariel Knutson of BuzzFeed.
  14. Tempeh and Sweet Potato Collard Wraps: Sweet potatoes aren’t just for Thanksgiving anymore. The sweetness and the greens blend perfectly together in this wrap from Laura Newcomer on Greatist.
  15. Ricotta, Kale, and Roast Pumpkin Lasagne: Who knew you could put pumpkin in something other than pie? The pumpkin is great for those tired of boring old tomato sauce, from The Krooked Spoon.
  16. Pesto Quesadilla: This quesadilla uses cannelini beans, for an Italian twist on a quesadilla for a change from Cookie + Kate.
  17. Quinoa Sweet Potato Tacos: Tired of the same old rice and bean tacos? Quinoa and sweet potatoes add a unique and healthy twist to taco night from Cooking Channel TV.
  18. Vegan Stuffed Squash with Dates and Pine Nuts: This is not only vegan, and delicious, but makes for a beautiful presentation in a bowl you don’t have to wash, because it’s made of a squash from Katherine Ratliff at Mind Body Green.
  19. Kimchi Mac and Cheese: This spicy take on comfort food gets its kick from adding in Kimchi, for healthy probiotics from Beard & Bonnet.
  20. Smashed Chickpea Avocado Sandwich: The smashed chickpeas, combined with mashed avocado on the bread of your choice make for a sandwich that holds together nicely and is full of healthy fats and nutrients from Green Valley Kitchen.
  21. Polenta Lasagna with Portabellas and Kale: This lasagna uses polenta instead of noodles, and is also fat-free AND vegan. Yum! From Fat Free Vegan Kitchen.

Sides: 

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  1. Butternut Squash Fries: Who needs potatoes anymore when these are so delicious and much more nutritious? From Rebecca at My Natural Family.
  2. Roasted Brussel Sprout Chips: A crispy alternative to potato chips, and a clever way to cook up brussels sprouts before they go bad in your fridge with this recipe from Rebecca at My Natural Family again.
  3. Roasted (Wish They Were Grilled) Cabbage: When the weather gets cold and you head inside, rather than use your grill, you can still get that grilled, rich taste with this cabbage recipe from Green Lite Bites.
  4. Creative Sauerkraut: If you are a fan of this tasty cultured food, but get bored with eating it the same old traditional way, try these new twists from Thank Your Body.
  5. Roasted Cauliflower and Mushroom Quinoa Salad in Balsamic Vinaigrette: Roasted Cauliflower is a creative way to go meatless and blends well with mushrooms and balsamic from Closet Cooking.

Breakfast

  1. Festive Fall Oatmeal: Add some seasonal apples and some peanut butter for protein to this warming, filling, and delicious bowl to start your day from Lizzie Fuhr of Pop Sugar.
  2. Quinoa Egg Scramble: Both quinoa and eggs are great sources of protein and make a recharging post-workout breakfast to help you build muscle from Lizzie Fuhr of Pop Sugar.
  3. Quinoa Hash Browns and Turkish Eggs: For addded protein and less carbs, combine your hash browns with quinoa, and then Turkish eggs, which use yogurt for a creamy breakfast dish from Cooking Channel TV.
  4. Sweet Potato Pie Smoothie: Sweet potatoes, in smoothies? Add some great fiber, beta carotene and start your day off right with this “pie” in a cup from Laura Newcomer from Greatist.

Desserts

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  1. Hot Chocolate Sticks: These bite-sized popsicles are made in an ice cube tray and are a clever way to whip up a quick and easy dessert treat from Brit + Co.
  2. Pre-Workout Protein Balls: This pre-workout treat is more like a dessert, using protein powder to make cookie dough bites that give you energy and support your workout from Lizzie Fuhr at Pop Sugar.
  3. Egg-Free Mini Pumpkin Pies: If you want a bite size treat to bring to a holiday meal, this vegan pumpkin recipe will do the trick from Fork and Beans.

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Bridget Baker

Web Presence Sherpa

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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