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20 Simple and Oishii Japanese 30-Minute Recipes

20 Simple and Oishii Japanese 30-Minute Recipes

Bring the Japanese bento box home with these delicious and simple Japanese recipes. Perfect for the home cook who wants Japanese food at home without draining the wallet. From the ever popular Tonkatsu to the traditional Spicy Tuna, this collection of Japanese recipes will have you enjoying authentic and oishii (meaning: yummy!) Japanese dishes, quickly and conveniently!

1. Salmon Shioyaki

salmon shioyaki simple japanese recipes

    A traditional method of grilling fish in Japan is shioyaki (“shio” means salt and “yaki” means grilled) where a generous amount of salt is rubbed on the fish before grilling.

    2. Baked Tonkatsu

    Baked Tonkatsu simple japanese recipes

      Tonkatsu or Japanese pork cutlet is one of the most popular simple Japanese recipes. It’s usually fried, but this recipe shows you how to make baked tonkatsu that’s healthier for you, while keeping it juicy inside and crispy outside!

      3. Hiyayakko

      hiyayakko simple japanese recipes

        Hiyayakko is a simple and refreshing Japanese cold tofu that only takes minutes to make. The dish is made by topping a small block of tofu with a drizzle of soy sauce and a sprinkling of chopped herbs, ginger or other toppings.

        4. Spicy Tuna Bowl

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        spicy tuna bowl simple japanese recipes

          Based off the popular Spicy Tuna Sushi, this dish is made from adding the spicy tuna to a bowl of rice and raw vegetables and other toppings of your choice. Rice bowls are not only easy to make, they’re nutritious and delicious as well!

          5. Shabu-Shabu

          Shabu Shabu

            Shabu-shabu is a one-pot dish cooked at the table, where everybody eats from the pot. Thin slices of meat are dipped into the boiling broth, taken out quickly, then dipped into a ponzu soy sauce or sesame sauce. Tofu and other vegetables are simmered in the pot for a longer time and dipped into one of the sauces when done.

            6. Omurice

            omurice

              Those of you who enjoy your scrambled eggs with ketchup will love omurice! “Omu” is an abbreviation for “omuretsu” (omelette pronounced with a Japanese accent) and “rice” (pronounced raisu) refers to the sweet and savory rice it’s filled with.

              7. Hamburg Steak

              Hambagu Steak

                Hamburg Steak (pronounced hahm-bah-goo in Japan) is probably the most popular bento lunch entrée in Japan. The hamburgs are filled with onions and garlic and seasoned with soy sauce and ketchup. The sauce is made with red wine, ketchup, and tonkatsu sauce, giving each steak a luscious tangy-sweet coating.

                8. Sukiyaki

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                sukiyaki

                  Sukiyaki is a type of one-pot dish that is cooked table side in a shallow cast-iron pot. Traditionally, it contains beef, but some parts of Japan use pork. Vegetarians can substitute tofu and big, meaty mushrooms such as matsutakes. Other ingredients like negi (a Japanese leek), konnyaku noodles, and shungiku are added, then everything is quickly cooked in soy sauce, sugar, and mirin.

                  9. Yakisoba

                  yakisoba

                    Yakisoba is Japanese style fried noodles that are very easy to make. You can add almost any ingredient to suite your taste. Popular yakisoba varieties include vegetarian, seafood, or pork.

                    10. Corn Cream Soup

                    corn cream soup

                      The Japanese corn soup has a sweet, creamy flavor with a thick texture. Almost every family style restaurant in Japan serves corn soup and Japanese supermarkets carry several varieties of the soup. In Japan, corn soup dispensers are just as common as coffee and soft drink dispensers!

                      11. Japanese Street Crepes

                      street crepes

                        In Japan, crepes have been transformed to a type of quick street food that’s available in sweet and savory varieties. Unlike the French crepe, the Japanese crepe uses less butter and the fillings are fresh and/or raw.

                        12. Kaki Fry

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                        crispy fried oysters

                          Kaki Fry is breaded, deep-fried oysters, often served with Tonkatsu Sauce, lemon juice, and tartar sauce. You’ll enjoy biting through the crisp outer crust into the tender center of the fried oyster.

                          13. Corn & Crab Croquettes

                          crab cream croquette

                            In Japan, croquettes (pronounced “korokke” in Japan) are a staple bento box food along with tonkatsu and chicken teriyaki. Korokke comes in just about any flavor you can imagine, and prepared with either mashed potatoes or a creamy béchamel sauce as the base. This recipe uses the creamy béchamel sauce.

                            14. Tensoba

                            tempura soba

                              Tensoba, short for “Tempura Soba” is one of the most popular soba noodle recipes in Japan where shrimp tempura is served with a bowl of warm buckwheat noodles.

                              15. Shu Cream Puffs

                              shu cream puffs

                                In Japan, cream puffs are called “shu cream” and each, delicious crispy pastry puff is filed with custard cream. It’s a very popular children’s treat in Japan, and now you can enjoy it anytime you want!

                                16. Takoyaki

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                                Takoyaki

                                  Takoyaki is a Japanese snack shaped like little round balls containing pieces of octopus. Tako means “octopus” and yaki means “fried”. It’s one of Japan’s most popular street foods sold by street vendors, convenience stores, supermarkets, and specialty restaurants.

                                  17. Okonomiyaki

                                  okonomiyaki

                                    Okonomiyaki means “grilled as you like it” in Japanese, and how it’s prepared depends largely on your preferences. There are two types of okonomiyaki. Kansai style and Hiroshima style. While the more common Kansai okonomiyaki is made by mixing shredded cabbage with a pancake-like batter, the Hiroshima style stacks each ingredient on top of the other before being covered with a layer of yakisoba noodles. This recipe is for the Kansai style.

                                    18. Anmitsu

                                    Anmitsu

                                      Anmitsu is a summer dessert made of small cubes of agar agar jelly, sweet azuki bean paste, mochi, a variety of fruits, ice cream, and boiled peas. It’s usually served with black sugar syrup called kuromitu that you pour onto the jelly before eating.

                                      19. Kushi Dango

                                      Mitarashi dango

                                        Dango is a Japanese dumpling made from mochiko (rice flour). Three to four dango are often served on a skewer (kushi) covered with syrup made from shouyu (soy sauce) and sugar.

                                        20. Yakitomorokoshi

                                        yakitomorokoshi

                                          Yakitomorokoshi is a simple to make, grilled corn brushed with soy sauce. It’s a popular fair and festival food in Japan. The sweetness from summer corn and the saltiness of soy sauce are a perfect match!

                                          Featured photo credit: Tonkatsu Wako/Matt @ PEK via flic.kr

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                                          Last Updated on January 21, 2020

                                          The Best Way to Create a Vision for the Life You Want

                                          The Best Way to Create a Vision for the Life You Want

                                          Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

                                          your vision of where or who you want to be is the greatest asset you have

                                            Why You Need a Vision

                                            Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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                                            How to Create Your Life Vision

                                            Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

                                            What Do You Want?

                                            The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

                                            It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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                                            Some tips to guide you:

                                            • Remember to ask why you want certain things
                                            • Think about what you want, not on what you don’t want.
                                            • Give yourself permission to dream.
                                            • Be creative. Consider ideas that you never thought possible.
                                            • Focus on your wishes, not what others expect of you.

                                            Some questions to start your exploration:

                                            • What really matters to you in life? Not what should matter, what does matter.
                                            • What would you like to have more of in your life?
                                            • Set aside money for a moment; what do you want in your career?
                                            • What are your secret passions and dreams?
                                            • What would bring more joy and happiness into your life?
                                            • What do you want your relationships to be like?
                                            • What qualities would you like to develop?
                                            • What are your values? What issues do you care about?
                                            • What are your talents? What’s special about you?
                                            • What would you most like to accomplish?
                                            • What would legacy would you like to leave behind?

                                            It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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                                            What Would Your Best Life Look Like?

                                            Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

                                            A few prompts to get you started:

                                            • What will you have accomplished already?
                                            • How will you feel about yourself?
                                            • What kind of people are in your life? How do you feel about them?
                                            • What does your ideal day look like?
                                            • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
                                            • What would you be doing?
                                            • Are you with another person, a group of people, or are you by yourself?
                                            • How are you dressed?
                                            • What’s your state of mind? Happy or sad? Contented or frustrated?
                                            • What does your physical body look like? How do you feel about that?
                                            • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

                                            It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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                                            Plan Backwards

                                            It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

                                            • What’s the last thing that would’ve had to happen to achieve your best life?
                                            • What’s the most important choice you would’ve had to make?
                                            • What would you have needed to learn along the way?
                                            • What important actions would you have had to take?
                                            • What beliefs would you have needed to change?
                                            • What habits or behaviors would you have had to cultivate?
                                            • What type of support would you have had to enlist?
                                            • How long will it have taken you to realize your best life?
                                            • What steps or milestones would you have needed to reach along the way?

                                            Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

                                            It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

                                            Featured photo credit: Matt Noble via unsplash.com

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