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Food Tips: How to Cook the Perfect Steak

Food Tips: How to Cook the Perfect Steak

No matter the cut of meat you prefer, you must always pay close attention when cooking your beef. Timing is key when cooking steak and a few minutes is what makes the difference between rare and well done. This is one of the reasons I have put together this summary of tips to help you from beginning to end when cooking steak.

There are a lot of different ways to cook steak so you do not have to limit yourself.[1] And while you can enjoy your steak in a variety of delicious ways, these tips are going to be guiding you through properly frying your steak.

    Marinate The Steak

    When it comes to marinating steaks, you should keep in mind the most basic rule to follow, which is that you should always include an acidic liquid (such as vinegar or wine, so it can break down the muscle fibers in the meat cut), oil, and flavorings of your choice (herbs, spices, or sweeteners). You can buy pre-made marinade mixes in the store, but it’s better and healthier to make your own.

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    Here are tips on how to properly marinate your steak:

    1. Place olive oil, soy sauce, lemon juice, Worcestershire sauce, basil, garlic powder, pepper, and parsley in a blender. You can add garlic and hot pepper sauce if desired.
    2. Blend on high speed until thoroughly mixed for 30 seconds.
    3. Once you have properly mixed your marinade, it is ready to be used on your meat. Pour marinade over meat and make sure the marinade covers the entire meat.
    4. You can massage the meat to assist the penetration of the mixture, then cover, and refrigerate from 2 to 24 hours.

    There are lots of marinade recipes you can try depending on your preference, but the one above is a great one to have on hand.

    Selecting the Best Frying Pan

    If you are reading this, it is very likely that you are trying to find tips on how best to cook your steak. I recommend frying, although you can grill it if you prefer or even cook on a stove or oven.

    One of the commonly made mistakes when cooking steak is cooking it in the wrong choice of pan.

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    To fry your steak, you will need high temperatures so your pan of choice should be a thick-based, heavy-duty frying pan, ideally with a non-stick coating, which must be able to withstand the heat needed to fry the steak properly.[2] Cast iron griddles or skillets are the top choice and be sure to use the appropriate pan with enough room. However, if your pan isn’t big enough for all your steaks, don’t crowd the pan, cook them one or two at a time or in batches. This will let them rest as you cook the other batches, ensuring that they are all cooked properly.

    Choosing the Oil

    You should use groundnut oil to cook the steak. Groundnut oil has a mild flavor, which would make your steak more enjoyable. Some people like to use butter and you can use that if you prefer.

    When the pan heats up, add a splash of oil directly to the pan. Once the oil starts separating on the pan, it’s hot enough to add the steak. Make sure to add the steak when the oil is hot – if the oil is too cool when the steak is added, your steak could turn out under-browned and greasy.

    Dressing the Steak

    Moments before placing the steak into the pan, sprinkle some sea salt and black pepper onto a plate, then press the steak into the seasoning. However, if you are satisfied with just marinating, you can skip this step and go on to fry the steak.

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    How do you like it?

      • Blue-rare
      • Rare
      • Medium-rare
      • Medium
      • Medium-well
      • Well-done

      For a well-done steak, depending on the thickness of the steak, you should cook it for about 4-5 minutes on each side.

      Leave it to rest

      This is an important step. After cooking the steak, it should be left to rest at room temperature for at least five minutes.

      Serve

      Now you can serve up the steak. It can be accompanied with anything, including salads.

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      Bon appétit!

      Featured photo credit: shutterstock via shutterstock.com

      Reference

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      Kyra Taylor

      Writer and Lawyer

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      Last Updated on July 5, 2019

      5 Reasons Why You Should Always Be Yourself

      5 Reasons Why You Should Always Be Yourself

      When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are. Living in a society that is constantly developing, it’s important for you to always be yourself from the inside out. When you deeply know yourself and the boundaries that you have set, you are more likely to experience a fulfilling and rewarding life. Without knowing yourself and establishing those boundaries, you can easily be pushed around and end up on a dirt path.

      “Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it” – Matthew 7:13-14

      You have the option of taking the path that is broad or taking the path that is narrow. You can either conform to what life wants you to be, or have the courage to remain true to yourself throughout the years. It’s definitely a challenge to have a strong sense of self when we are constantly getting distracted and being influenced by the media and society’s way of life. But if you want to reach your fullest potential in life, it all starts with being yourself.

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      Why should you always be yourself?

      Because you will:

      1. Live in alignment with your values and beliefs. Being yourself is all about knowing what you believe in and the values that you live by. When you are not yourself, you will take on the values and beliefs of others. This is when you start conforming to other people’s expectations and way of thinking. When you know your values and why you do what you do, you will live according to your own values and beliefs.
      2. Establish your own identity. When you are able to have a solid foundation of being you, you are establishing your own sense of identity. No matter what happens in your life, you will always know who you are. There will be times where you may feel lost or distracted, but if you have your own identity you’ll be able to get back on the right path. Without establishing your own identity, you may easily conform and lose yourself.
      3. Build courage. It takes a great amount of courage when you decide to take the path that goes against the crowd. The reason why the majority of people take the broad path is because it’s easy. It’s easy to just follow the crowd. It’s more of a challenge when you stay true to yourself and establish your own identity. This challenge of always being yourself takes courage and inner strength. No matter what comes your way, you’ll know how to handle it.
      4. Establish boundaries. When you are always yourself, you know what your limits are and the boundaries that you have set for yourself. When people cross your boundaries, you will know. But if you don’t establish boundaries, people may very well walk all over you and take advantage of you. If you are always yourself and you establish boundaries, you are more likely to be aware when people start taking advantage of you. Create and establish your boundaries.
      5. Find focus and direction. When you are always yourself, you are more likely to have focus and direction in your life. Imagine someone who is constantly conforming to other people’s expectations. Do you think this person has focus and direction? I don’t think so. When you stay true to who you are, you are more likely to know the goals you want to accomplish and how to go about accomplishing them. You are able to stay focused and know which direction to take in order for you to accomplish your goals.

      No matter what you experience in life, the only person that will always remain constant is you.

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      Featured photo credit: María Victoria Heredia Reyes via unsplash.com

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