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15 Simple Ways To Stop Hiccups Quickly

15 Simple Ways To Stop Hiccups Quickly

One of life’s most annoying small scale problems is the hiccup. Uncomfortable and sometimes even a tad painful, this physical abnormality is something that none of us enjoy having to deal with. If you’re suffering from hiccups and just can’t stand them anymore, try some of these simple remedies to get rid of them.

Hiccups are generally caused by diaphragm spasms. As such, the ways in which to stop them generally involve stimulating the vagus muscles or constricting your diaphragm muscles. Here are some of the best ways to do that:

1. Stick out your tongue

This is maybe the only time it won’t be considered rude.

2. Massage the roof of your mouth

This should be done very carefully with a cotton swab. If you have a steady hand and a decent gag reflex you can also try massaging the back of your throat and stimulating your uvula (the cone shaped tissue that hangs there).

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3. Eat a spoon of peanut butter

Any excuse for a delicious snack, right? Sticky foods are perfect for stimulating the vagus muscle.

4. Eat A spoonful of sugar

Sugar helps the medicine go down as well as make those pesky hiccups disappear. I swear it’s not just an excuse for me to mainline sweets

5. Hear no evil

Surprisingly, branches of the vagus muscle reach all the way into your auditory system. As such, it can be stimulated by sticking your fingers into your ears. Just be careful not to push too far or hard.

6. Drink or gargle some water

Having a big old glass of water can interrupt the nerves and thus end your hiccuping.

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7. Hold your breath

Take a deep breath and hold it for as long as possible. Don’t forget to hold your nose!

hiccup

    8. Scare yourself

    It may sound like a myth, but being frightened can actually overwhelm the nerve and cure your hiccups. Just don’t go walking down any dark alleys or into abandoned buildings.

    9. Breathe into a paper bag

    Yep, just like on an plane. The theory behind this is that the increase of carbon dioxide in your bloodstream distracts your body from the hiccups because it will be too focused on getting rid of it.

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    10. Use an antacid

    Antacids, particularly ones that are high in magnesium, help to contain hiccups because they calm the nerves and decrease irritation.

    11. Cough, burp and sneeze

    If you can manage to do any of these things, they can help alleviate your hiccups. The belief is that these actions cause your diaphragm to constrict and thus stop them in their tracks.

    There are also some preventative measures that you can take to avoid.

    12. Don’t stuff yourself full

    I’m sorry to say it, but pigging out has been known to cause hiccups. One theory is that it’s your body’s way of telling you to slow down so your digestive system has a chance to play catch up.

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    13. Slow down

    Similar to the above, eating too fast can also cause those pesky hiccups. This is because air can get trapped between pieces of food and thus irritate your vagus nerve. Chew deliberately and slowly, people.

    14. Don’t Eat spicy food

    I know, this one upsets me too. Even worse, there are two reasons why it can cause hiccups. Firstly, because some types of spices can irritate your oesophagus and stomach lining. Secondly, spicy food can cause extra stomach acid which can then leak into the oesophagus. Personally, I’ll take my chances.

    15. Don’t Drink alcohol

    I swear, I’m not trying to ruin all of your fun. Unfortunately, excessive drinking can cause hiccups for the same reasons as above. Furthermore, drinking to excess over a long period of time can permanently damage your food pipe lining.

    Featured photo credit: Tim Pierce via flickr.com

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    Tegan Jones

    Tegan is a passionate journalist, writer and editor. She writes about lifestyle tips on Lifehack.

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    Last Updated on July 18, 2019

    10 Small Changes To Make Your House Feel Like A Home

    10 Small Changes To Make Your House Feel Like A Home

    Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

    Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

    1. Make the Windows Your Own

    When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

    One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

    2. Put up Some Art

    If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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    Hanging art on the walls will instantly give it personality and make it feel like home.

    3. Improve the Aroma

    A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

    Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

    4. Put out Lots of Pillows and Throws

    A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

    There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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    5. Instantly Class up Your Closet

    If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

    Not only do they look great, but they are better for hanging your clothes as well.

    6. Improve Your Air Quality

    One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

    The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

    7. Fill it with Plants

    Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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    They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

    8. Change the Doorknobs

    Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

    Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

    9. Upgrade Your Tub or Shower

    There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

    Install a new shower or tub today to make your bathroom worthy of a place in your home.

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    10. Fresh Cut Flowers

    You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

    You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

    Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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