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11 Foods That Taste Better In Summer

11 Foods That Taste Better In Summer

Something about the summer just makes some foods taste better. Sure, some fruits and veggies are only truly in season during the hot months, but the aesthetics of eating outside with the wind in your hair just changes the entire dining experience, and allows you to enjoy food you simply wouldn’t eat in the dead of winter. Most importantly, some of the best summer foods are also the healthiest.

1. Corn

July and August are the go-to days for sweet, buttery corn on the cob. (Of course, if we’re talking healthy, go easy on the butter). Corn goes well by itself, as a side, or in salads and salsas. No matter what month it is, the best time to eat corn is as soon as it’s harvested: as time passes, the sugars that give it that snap slowly turn to starch, and it loses its zing.

2. Blueberries

Blueberries are a sweet treat that can be found pretty much all over the country. They’re a natural source of antioxidants and Vitamin K, and have an incredible amount of health benefits. And they’re healthy on your wallet, too: compared to other berries and most tree fruits, blueberries are fairly inexpensive.

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3. Apricots

Apricots are generally freshest in May, but they don’t last too long unless dried or preserved. Biting into a fresh, juicy apricot is incredibly refreshing; biting into a not-so-fresh one is quite the opposite. However you prepare them, apricots are another source of antioxidants, and are reportedly good for your eyesight. Pick some up while they’re still fresh!

4. Cherries

May is also cherry season, although the West Coast enjoys an earlier harvest. The sweet and tangy fruit also has a wide variety of health benefits, such as arthritis relief and reduced muscle pain. Studies show that cherries might also reduce your risk of heart disease and stroke.

5. Avocados

Once again, May is the month to jump on the healthy fruit (yes, that big thing in the middle is a seed) bandwagon. Avocado is a soothing addition to salads, and is the main ingredient in healthy, homemade guacamole. Although they are produced year round in more temperate climates, domestically produced avocados are best during the early summer months. A quick peek at the vitamins avocados offer tells more than can possibly be explained here.

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6. Watermelon

I waited much too long to discuss the most obvious summer fruit out there. Made up of 90% (you guessed it) water, the juicy red melon is a great source of hydration on a hot summer day. Not only that, but watermelon contains more cancer-fighting lycopene than tomatoes, and is on the same level as spinach as far as iron content goes. Okay, I’m starting to get hungry…

7. Zucchini

Raw, grilled, or sautéd, zucchini is an incredibly versatile summer veggie that has a wide variety of health benefits. Not only does it contain no cholesterol or fat, but it also contains 35% of the recommended vitamin C intake. My wife has recently made me aware of the magic of zoodles, a substitute for pasta (which will come in handy during those sticky dog days of August).

8. Shrimp

Moving away from fruits and veggies, shrimp is a staple of the summer months. Anyone who’s seen Forrest Gump knows there are a plethora of ways to prepare shrimp. The “fruit of the sea” can be prepared as a light lunch, an appetizer, or part of the featured entree. The little guys are high in protein and iron, and low on calories. Which is good, because you can never have just one or two of them.

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9. Fresh-brewed Iced Tea

You can only truly say you’ve enjoyed iced tea if you’ve prepared it yourself on a hot summer day. The zero-calorie refresher is full of antioxidants, and if you prepare it on your own you can control its sugar capacity. Avoid store-bought teas if you’re trying to find a healthy alternative to juices or sodas; many health-related claims made by popular brands have been proven untrue.

10. Gazpacho

The soup of the summer, the tomato-based meal combines the healthiest vegetables into one bowl of refreshing goodness. Peppers, onions, and cucumbers combine to create a soup that is low on calories, fat, and cholesterol. Definitely not something you’d want on a cold winter day, gazpacho keeps soup-lovers happy throughout the sweltering months of summer.

11. Ice Cream

Why not? If you can’t indulge yourself without worrying about vitamins and cholesterol, what’s the point of getting out of bed? Grab some Ben and Jerry’s and slurp it up before it melts!

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Featured photo credit: Pixabay via pixabay.com

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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