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Recognizing the Distinction Between Blame and Responsibility

Recognizing the Distinction Between Blame and Responsibility

Do you believe that in a perfect world everything would go right every time? At the beginning that sounds pretty nice, especially if it is a radical change from your present circumstances. In our fantasies, things work out, we get the “yes”, and events go exactly as we planned. The problem is that certainty can get boring, so we tinker, we try new things, and we experiment. That’s when it happens:

Sometimes things go wrong.

What you do next is the thing that makes all the difference. Is it your common response to cast about for who messed up? That might seem practical: after all, until you know who made the mistake, you can’t fix it. Do you look for what went wrong? Not just people are involved; there are things and there are processes. Perhaps one of them is faulty. Who was in charge anyway? Maybe it was a failure of leadership or instruction or training—after all, the buck has to stop somewhere.

Before we head down these roads, we need to check one thing: What is our intent in this inquiry? Are we looking for someone to pin it on? Are we looking for something to “fix”? Are we looking for a leader to denounce?

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These are the common motivators. In politics, business, and the social scene, a favorite pastime is finding fault. News television is full of talking heads who are assigning blame everywhere and rallying to replace those at fault. Unfortunately, their replacements become the next targets and the cycle continues.

Only a few are strong enough to accept blame and take responsibility when something goes south. Only a subset of those strong individuals manages to hang on to face their next scrutiny. but there are such persons and we can model ourselves after them. What do they do differently than those who run from the blame?

Before we go further, we need to get some definitions straight. What is blame, what is fault, and what is responsibility?

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  • To be responsible is to be answerable or accountable. It means that we will be measured.
  • To be at fault is to be responsible for a failure or worse, a wrongful act.
  • Finally, to blame is not just to hold responsible but to find fault with.

How to Approach Responsibility

There are ways to approach responsibility that work and ways that don’t. Let’s start with the latter. When our focus is on blame, it is all about finding someone to get. It turns focus away from what went wrong and how to keep it from going wrong again. It is judgmental and vindictive.

Blame is often used to divert attention away from ourselves. After all, we don’t want the blame—who ever wants to be “at fault”? But the blame game shows a lack of understanding of what responsibility fundamentally is. Responsibility cannot be assigned after the fact even though many attempt to do so. Responsibility was always present, even if it was not acknowledged. When you start to realize this, you stop blaming others. You begin focusing on your own role, whether in action or in abdication.

This is a moment of clarity but some folks lose it immediately by making one critical error: they replace blaming others with blaming themselves. This turns into self-recrimination, self-judgment and self-hatred. Blaming yourself is not the same thing as taking responsibility: In fact, it is a way to avoid taking responsibility.

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How so?

The focus of blame is to find fault. Its objective is judgmental to its core. Finding yourself guilty is not going to change anything, fix anything or improve anything. Taking responsibility, on the other hand, has a superior objective—it is all about accountability. It is an assignment, not a verdict. When something is assigned to us, we take care to manage it, protect it, and make it successful, so in circumstances where many go from blame to self-blame, can you see the superior path of focusing on assignment? Whatever happened is now a provider of new and useful information, rather than a distraction from your objectives like blame can be.

There is one other turn of a phrase we must be wary of. That phrase is “to hold responsible”. Yes, it has “responsible” in it, but don’t be fooled: the active word is “hold”. It’s just a stand-in for finding fault. Remember, responsibility just is, and it was, but it cannot be assigned after the fact. A better phrase to embrace is “to accept responsibility”. It is best if you do it in advance. It is painful if you have to do it after the fact but keep in mind that your acceptance didn’t bring your responsibility into existence, it was already present.

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If responsibility is sounding like a serious matter, it is, but it isn’t a circus like blame and faultfinding. Take responsibility mindfully and stay away from blame. If you do, you will find that things calm down and get clearer. It feels better to be responsible than to merely endure the blame.

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Published on October 7, 2019

4 Types of Toxic People and How to Deal with Them

4 Types of Toxic People and How to Deal with Them

Can a person really be toxic? Well, a toxic person does not refer to those who are affected by the virus or toxic. To be precise, toxic people are those who are very unsupportive, abusive and unhealthy in nature. Their behavior is filled with venom and you will not feel any sort of gentle breeze in their words.

In this article, you will learn how to spot out a toxic person, and what you can do to deal with them.

Signs of Toxic People

To make it more obvious, I have added some signs of toxic people below.

Manipulative Behavior And Fabricated Mind

Toxic people are unable to deal with the bitter truth firmly. If you are going to blurt out their fabrications with proof, they will try to change the whole matter with their manipulative behavior. They will titillate you with sensitive words or they will try to frighten you to get rid of the problems.

Inhuman And Merciless in Nature

We know that sharing our thoughts with friends will keep us in good mental state. But, if you are not getting fruitful outcomes, you have to understand that you are spending time with toxic friends.

Toxic people do not know how to put themselves in other’s shoes. They just put on a mask of simplicity. But, in reality, they don’t have feelings for you. Therefore, you should stop sharing your valuable time with them as you will get nothing except annoyance and silence.

Hypocrisy at Its Best in Their Nature

Toxic people have a great hunger for respect, adoration, and fidelity. After dignifying them with these valuable elements, you will get nothing; you will be cheated, manipulated and criticized by them. And, if you are not willing to listen to them, you will be controlled by guilt-tripping.

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Emotional Outburst And Pathological Excuses

Toxic people always want to see themselves in the positive end. Therefore, to get their job done, they always have an emotional outburst and emotional excuse to make an impulsive impression upon you.

We do mistakes and it is our duty to accept those mistakes. But, toxic people have their own rules, they have a tendency to present themselves rationally even after committing a mistake. If someone tries to expose themselves with facts, they show no embarrassment and use emotional excuses as a shield.

Play with Your Emotion And Gradually Erode It

Toxic people always try to condescend you with critical jokes and when you try to elicit your thoughts, they just burst out laughing. Teasing becomes an important element in your relationship with toxic person. They even give you backhanded compliments to belittle you.

Thus, using their toxic mindset, they just gradually diminish your abilities as well as intelligence. And you will have nothing left in your hand other than putting up with these things to maintain the silence.

Well, you probably might have not seen all these signs in one person as there are different types of toxic people roaming around you.

4 Types of Toxic People

To understand it better, I’m mentioning the different types of toxic people here.

1. Conversational Narcissist

There are some toxic people who do not know how to give importance to others. They will talk about themselves but never ask you about your condition; they will only recall you when they need you or they are facing some sort of problems.

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2. Emotional Vampires

These vampires do not suck your blood but dissipate your emotion. They always talk negatively about everyone and compel you to think in the same pattern that they follow. They mask themselves in such a way in front of you that you gradually start giving importance to them. But, ultimately, you will not get any positive outcome from them.

3. Monsters with Green eyes

As discussed earlier, toxic people will give you backhanded compliments. Basically, these are called monsters with green eyes. These monsters feel happy when you feel sad. Therefore, they will always try to belittle your achievements, intelligence, and strengths. Along with it, they give compliments with some negativity in it.

4. Black-Eyed Cats

These cats always do mew-mew and try to control everything around them. They love to be pampered but, they do not like if someone goes against them.

If you are in a relationship with such persons, you will be nagged until you are giving them complete satisfaction. In a nutshell, it must be said that you have to align yourself with them if you want to live with them. But, ultimately, you will lose your mental, conversational and emotional freedom.

How to Deal with Toxic People

Living with problems is more convenient than living with toxic people. But, toxic people are parasites and therefore, you will see these monsters rambling around you wherever you go.

However, if you know how to deal with them, it would be very helpful for you and your life would be much easier to live. We have added some tips to assist you, just check these out.

Get Rid of Intermittent Reinforcement

We are very optimistic in nature and over the time, this optimism has reached to such a level that we can happily put up with the ‘close losses’ instead of trying to catch the ‘near wins’.

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B.F Skinner once did an experiment with three rats. He put them in different cages attached with levers. The lever delivered food when it was pressed. In the 1st cage, the lever always delivered food when the rat pressed it. In case of the 2nd cage, food was never delivered by the lever even after pressing it, therefore, the rat understood the lesson and never tried to get food. But, in the third cage, the lever delivered food randomly and as a result, the rat was completely hooked and fixated. He constantly pushed it but didn’t get the food always.

Well, this is called intermittent relationship and the same thing happens in human relationships where toxic people give you intermittent reinforcement and your heart gets pumped up with optimism. As a result, you will be hooked and your life will be fixated at some point with toxic people.

You should learn to move on without them and live your life happily because random happiness cannot bring permanent relief.

Never Make Too Many Allowances And Pardons

Well, sympathetic attitude is very good and it is also a fact that sometimes toxic people suffer from genuine depression, physical as well as mental illness. But, you have to set a boundary and you cannot allow people to get away with anything so easily.

If you make too many allowances as well as pardons, it would not be good for you in the long-term. Yes, there are some people who are facing extreme hardships and they are not even toxic in nature. But, all you can do is show some genuine compassion keeping yourself within the boundaries.

Always Try to Ignore Their Toxic Traps

Demotivational words are the primary weapon that they frequently use in their implications to detract you. Along with this, they throw words in such a way that you start feeling guilty. Well, you must understand that these are just toxic traps and you should not step on it.

Always remember that you will have full access to freedom if you stop taking things personally. They not only do this with you but also with everyone. You just have to keep in mind that these toxic words are not based on truth but on their own mental reproduction. So, you just have to ignore this and focus on your work.

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Show Them Your Beautiful Smile Not the Curves on Your Forehead

Toxic people have an aptitude to attack mentally, mock disgracefully and diminish shamefully. But, you will not be affected if you don’t surrender yourself. Show them that you are not getting belittled or insulted.

We all have our problems and we also know that we are capable of solving these problems. Therefore, the matter entirely depends upon us and if we don’t allow these vampires to enter into our life or play with our emotions, they cannot suck our happiness. So, I’d suggest you show your beautiful smile when they buzz around you.

Don’t Suppress Yourself

Toxic people will intimidate, bully, pass guilt, and forcefully take money from you to get their job done. They know very well that they are doing wrong and at the same time, they are acquainted with the concept that we are incapable of doing anything against them.

Most of the time, we keep ourselves quiet until someone speaks up. And because of this suppressive mindset, we are gradually being dragged into their mind games.

Well, we have to change this concept as it infuses courage into them. We need to obstruct them with firm minds and make them realize the negative consequences of their behavior.[1] If they are upsetting you, just tell them directly. Your direct statement might open a new gate of opportunity that will allow you to help them if they are suffering from genuine problems.

So, why are you still tolerating these toxic people? Follow the tips mentioned above and deal with them in the right way.

Featured photo credit: Devin Avery via unsplash.com

Reference

[1] Tips for Grooming: Change Your Fixed Negative Belief

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