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14 Things to Remember When You Think You’re Not Good Enough

14 Things to Remember When You Think You’re Not Good Enough

Some days are simply worse than others. A day can turn especially bad when you just feel as if you’re “not good enough” for anyone or anything. In other words, just “not good enough.” Here are a few things to remember when those feelings come around.

1. There Really Is More Right With You Than Is Wrong

Time for a little pep talk here. The truth of the matter is that while it may feel like it, you don’t screw up anymore than anyone else. Cut yourself some slack; you are as human as the rest of us and you need to remember that mistakes are part of life. Time to stop comparing yourself with others and live your best life.

2. Accept The “Now” And Move On

There is a certain power to accepting the circumstances and having the mind-set to carry on and move forward. Give yourself the gift of forgiving yourself from the mistake made, the stutter, or the stumble. Forgiveness begins at home and you really should accept the situation as a temporary one in order to move forward.

3. Be Gentle With Yourself

Max Ehrmann wrote, “Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.” Gentler, more honest words have ever, ever been written. Psychologists now claim that a shocking secret to success is indeed being kind to yourself. The secret is to value yourself as much as, but no more than, you do others.

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4. Focus On Progress Rather Than Perfection

People plagued with the ideal of perfectionism, believe it or not, is a stopping point. The attempt to be perfect, rather than driving you forward, is punishing and stops a forward momentum. Instead, focus on progress made in order to continue down the path of success. Certainly it is not easy, and it’s an issue that many struggle with. The fact is, that no one or thing is ever perfect.

5. Make A Decision To Stop Feeling Terrible

Shockingly, the decision not to perpetuate negative self-talk can be a boost and a boon to negative self-reflection. It takes the mind-set to believe that you are worthy of the challenge and in so being good enough to work through the situation, whatever it may be. In this way, you empower yourself to continue onward.

6. Stay Positive And Move Forward

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    This is indeed very difficult. It is so very easy to think only of the negative and stay down in the wicked rut. There really is power in positive thinking. Instead of the woulda-coulda-shoulda, think of the can do and will do. Positive thinking puts power in your mind to act instead of staying stuck mulling over the circumstance or the mistake made.

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    7. Try A Different Angle

    Need that passing grade? Or perhaps this is something that simply has to be done and cannot be ignored or move forward from. Maybe it is a task that has to be done, but you feel it is demeaning or degrading. That’s ok. Sometimes changing the way you think of a difficult task may be enough. Or use a different technique for getting the work done.

    8. Find A Way To Love Yourself

    The key to loving yourself is accepting yourself as you are. Of course, this does not mean not attempting to improve yourself. It does mean accepting yourself for who you are, accepting responsibility for the mistake you’ve made, and moving on. It is important not to stop from any one given mistake, but instead to keep going.

    9.  Stop Comparing Yourself To Other People

    There can only be one you, warts and all. The truth of the matter is that while we are acutely aware of our mistakes, we rarely see the mistakes of others. We do see their achievements and successes. And unless we live with them, we tend to see others only when they are at their best. No one can be at their best all day, every day. They make mistakes for better or worse, the same as anyone else.

    10. Learn To Appreciate What You Have

    Certainly you have more than some and less than others. It may help to keep in mind that some people do not have as much as you, even if you only have a little. Get to know someone who has less than you, through volunteering or simply talking with others you may not normally talk too. Practice gratitude by reaching out to the people who have been important in your life.

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    11. The Truth Is, Life Really Isn’t Fair

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      And such a cruel truth it is. People who don’t deserve a terminal illness get sick and die. Others have trouble follow them around like an unruly puppy. Unfortunately, there isn’t a whole lot you or anyone else can do about this reality. Get to know others and lean on them when possible. Talk with people who share the same burden to learn how to cope and to help you through life’s tasks.

      12. Some Things Are Not As They Appear

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        Due to the fact that we are really voyeur’s in other people’s lives, we have no idea how they have accomplished one thing or another. For example, one person may have the required experience for a job, while another had the right connections. The fact is, we do not know and have no way of knowing how a person is maneuvering through his or her life.

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        13. Change What You Can And Learn To Accept What Can’t Be Changed

        Take control of areas of your life when you can. A good place to start is how you problem-solve or think about a situation. You can control how a problem is approached and how you will deal with the problem. While nothing can change the past, there are steps you can take toward a brighter future. What are the goals you can begin today toward where you want to be?

        14. Don’t Forget To Get Started

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          It is very easy to simply stop forward momentum and dwell on all that has gone wrong. Make the commitment to change, whatever that change may be. Keep a journal as progress is made. In this way, you can physically see the progress being made. It is always a good thing to break the process into smaller steps while advancing toward a specific goal.

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          Last Updated on September 20, 2018

          7 Powerful Questions To Find Out What You Want To Do With Your Life

          7 Powerful Questions To Find Out What You Want To Do With Your Life

          What do I want to do with my life? It’s a question all of us think about at one point or another.

          For some, the answer comes easily. For others, it takes a lifetime to figure out.

          It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

          1. What are the things I’m most passionate about?

          The first step to living a more fulfilling life is to think about the things that you’re passionate about.

          What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

          The point is, figure out what you love doing, then do more of it.

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          2. What are my greatest accomplishments in life so far?

          Think about your past experiences and the things in your life you’re most proud of.

          How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

          If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

          Continue to do the things that have been most fulfilling for you.

          3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

          Here’s a cool exercise: Think about what you would do if you had no limits.

          If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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          These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

          What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

          4. What are my goals in life?

          Goals are a necessary component to set you up for a happy future. So answer these questions:

          Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

          5. Whom do I admire most in the world?

          Following the path of successful people can set you up for success.

          Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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          You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

          Spend more time with happy, successful, optimistic people and you’ll become one of them.

          6. What do I not like to do?

          An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

          What are the things you despise? What bugs you the most about your current job?

          Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

          The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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          7. How hard am I willing to work to get what I want?

          Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

          But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

          “What do I want to do with my life?”

          So take the first step toward improving your life. You won’t regret it.

          Featured photo credit: Andrew Ly via unsplash.com

          Reference

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