Advertising
Advertising

14 Things to Remember When You Think You’re Not Good Enough

14 Things to Remember When You Think You’re Not Good Enough

Some days are simply worse than others. A day can turn especially bad when you just feel as if you’re “not good enough” for anyone or anything. In other words, just “not good enough.” Here are a few things to remember when those feelings come around.

1. There Really Is More Right With You Than Is Wrong

Time for a little pep talk here. The truth of the matter is that while it may feel like it, you don’t screw up anymore than anyone else. Cut yourself some slack; you are as human as the rest of us and you need to remember that mistakes are part of life. Time to stop comparing yourself with others and live your best life.

2. Accept The “Now” And Move On

There is a certain power to accepting the circumstances and having the mind-set to carry on and move forward. Give yourself the gift of forgiving yourself from the mistake made, the stutter, or the stumble. Forgiveness begins at home and you really should accept the situation as a temporary one in order to move forward.

3. Be Gentle With Yourself

Max Ehrmann wrote, “Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.” Gentler, more honest words have ever, ever been written. Psychologists now claim that a shocking secret to success is indeed being kind to yourself. The secret is to value yourself as much as, but no more than, you do others.

Advertising

4. Focus On Progress Rather Than Perfection

People plagued with the ideal of perfectionism, believe it or not, is a stopping point. The attempt to be perfect, rather than driving you forward, is punishing and stops a forward momentum. Instead, focus on progress made in order to continue down the path of success. Certainly it is not easy, and it’s an issue that many struggle with. The fact is, that no one or thing is ever perfect.

5. Make A Decision To Stop Feeling Terrible

Shockingly, the decision not to perpetuate negative self-talk can be a boost and a boon to negative self-reflection. It takes the mind-set to believe that you are worthy of the challenge and in so being good enough to work through the situation, whatever it may be. In this way, you empower yourself to continue onward.

6. Stay Positive And Move Forward

1-bitt

    This is indeed very difficult. It is so very easy to think only of the negative and stay down in the wicked rut. There really is power in positive thinking. Instead of the woulda-coulda-shoulda, think of the can do and will do. Positive thinking puts power in your mind to act instead of staying stuck mulling over the circumstance or the mistake made.

    Advertising

    7. Try A Different Angle

    Need that passing grade? Or perhaps this is something that simply has to be done and cannot be ignored or move forward from. Maybe it is a task that has to be done, but you feel it is demeaning or degrading. That’s ok. Sometimes changing the way you think of a difficult task may be enough. Or use a different technique for getting the work done.

    8. Find A Way To Love Yourself

    The key to loving yourself is accepting yourself as you are. Of course, this does not mean not attempting to improve yourself. It does mean accepting yourself for who you are, accepting responsibility for the mistake you’ve made, and moving on. It is important not to stop from any one given mistake, but instead to keep going.

    9.  Stop Comparing Yourself To Other People

    There can only be one you, warts and all. The truth of the matter is that while we are acutely aware of our mistakes, we rarely see the mistakes of others. We do see their achievements and successes. And unless we live with them, we tend to see others only when they are at their best. No one can be at their best all day, every day. They make mistakes for better or worse, the same as anyone else.

    10. Learn To Appreciate What You Have

    Certainly you have more than some and less than others. It may help to keep in mind that some people do not have as much as you, even if you only have a little. Get to know someone who has less than you, through volunteering or simply talking with others you may not normally talk too. Practice gratitude by reaching out to the people who have been important in your life.

    Advertising

    11. The Truth Is, Life Really Isn’t Fair

    1-bitt

      And such a cruel truth it is. People who don’t deserve a terminal illness get sick and die. Others have trouble follow them around like an unruly puppy. Unfortunately, there isn’t a whole lot you or anyone else can do about this reality. Get to know others and lean on them when possible. Talk with people who share the same burden to learn how to cope and to help you through life’s tasks.

      12. Some Things Are Not As They Appear

      1-bitt

        Due to the fact that we are really voyeur’s in other people’s lives, we have no idea how they have accomplished one thing or another. For example, one person may have the required experience for a job, while another had the right connections. The fact is, we do not know and have no way of knowing how a person is maneuvering through his or her life.

        Advertising

        13. Change What You Can And Learn To Accept What Can’t Be Changed

        Take control of areas of your life when you can. A good place to start is how you problem-solve or think about a situation. You can control how a problem is approached and how you will deal with the problem. While nothing can change the past, there are steps you can take toward a brighter future. What are the goals you can begin today toward where you want to be?

        14. Don’t Forget To Get Started

        1-bitt

          It is very easy to simply stop forward momentum and dwell on all that has gone wrong. Make the commitment to change, whatever that change may be. Keep a journal as progress is made. In this way, you can physically see the progress being made. It is always a good thing to break the process into smaller steps while advancing toward a specific goal.

          More by this author

          20 Awesome DIY Office Organization Ideas That Boost Efficiency 25 Simple And Creative Ways To Cheer Someone Up 25 Bathroom Hacks You’ll Want to Share With Everyone The Best Answers to the 7 Worst Interview Questions 10 Benefits of Bitter Melon That Makes It Even More Worth Eating

          Trending in Communication

          1 10 Strategies to Keep Moving Forward When You’re Feeling Extra Stuck 2 7 Reasons Why You Should Find a Life Coach to Reach Your Full Potential 3 8 Powerful Reasons to Love Your Enemies 4 7 Steps to Start Living Your Dream Life Right Now 5 Meditation Can Change Your Life: The Power of Mindfulness

          Read Next

          Advertising
          Advertising

          Last Updated on November 5, 2018

          8 Powerful Reasons to Love Your Enemies

          8 Powerful Reasons to Love Your Enemies

          We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

          Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

          Read on to learn the secret.

          1. It’s a practical lesson in anger management

          To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

          Advertising

          Anger management is more effective when it is in practice and not in theory

          Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

          2. It’s an opportunity for healthy competition

          You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

          However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

          Advertising

          3. Their negative comments can help you make a breakthrough

          It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

          To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

          4. Enemies can also be powerful allies

          Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

          This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

          Advertising

          5. It gives you the ability to realize positivity

          In a multitude of negativity, a speck of positivity always seems to find its way through.

          Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

          However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

          6. There might just be a misunderstanding

          Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

          Advertising

          Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

          7. You learn to appreciate love as well

          A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

          However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

          8. Do you really need the hate?

          The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

          Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

          Featured photo credit: rawpixel via unsplash.com

          Read Next