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Last Updated on November 26, 2020

Why Is Life So Hard? 4 Things You Can Do About It

Why Is Life So Hard? 4 Things You Can Do About It

If you are wondering why life is so hard, then there is probably something missing from your life. Ask yourself, are you living a life of complacency or a life of purpose?

Regardless of how you define “purpose,” you know whether you are chasing it or settling for less. Interestingly enough, you will face challenges in both cases. The only difference is how you feel at the end of the day.

When you question why life is so hard and you are chasing your purpose, you know there is something that makes everything worthwhile. As “risk-free” as settling may appear, you will bear the burden of never reaching your true potential. You will always be wondering if there is more to life than the one you have lived.

While the journey to change your life is not always easy, it should ultimately be enjoyable. You should enjoy learning more about yourself, your goals, and your motivations. If you find yourself wondering if life gets any better, then this article is for you.

1. Surviving Versus Thriving

Every day, you have two choices. You can choose to listen to the loud voice of fear and self-doubt, or you can listen to the quiet voice of confidence and purpose.

The quiet voice of confidence is the voice that is pushing you to chase your dream life. Your dream life is the life you would live if you did not have any responsibilities or obstacles. If you are wondering why life is so hard, you could be struggling to accomplish your purpose. You may want to start a business, but you need consistent income from your current job. There could be the challenge of overcoming a disadvantage you were born with or the environment you grew up in. Whatever the reason, there is a struggle that you have not conquered yet.

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While you may feel you are making the best decision with the cards you have been dealt with, that doesn’t change the fact that you are meant to do more than survive. As essential as survival is, you don’t want to reach the end of your life never having truly lived. There are plenty of people who find their last days filled with regret because they always succumbed to their fears.

If you want to make your life easier, then stop putting your dreams on hold. Start taking small steps toward accomplishing them each day. Also, make sure you celebrate your small wins. This will help you build momentum and enjoy the process, so you don’t feel like quitting when challenges arise.

Even though you may not enjoy failure, it is okay to fail at trying something new. In fact, failure is a great sign to know that you are chasing your purpose and listening to your voice of confidence. Continue to learn from your mistakes and allow them to transform you into your ideal self.

2. Emotions Run High

If knowledge is power, then knowing what to do with said knowledge should make life easier. However, you will find that is not always the case. In fact, you can go out on a very stable limb and conclude that most people know what they should be doing.

Each year, close to half of the population makes a New Year’s Resolution. They have a plan of attack and they know what needs to happen for them to accomplish their desired results. Yet, less than 10% of people actually achieve their resolution each year. [1]

This begs the question: Why is life so hard when you have a plan you know will work?

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There are plenty of salespeople who know if they reach out to a certain number of people each day, they will have a successful business. Some couples know if they listen and consider each other’s feelings before taking action, their relationship will benefit. Whether you are talking about professional or personal goals, you know the action needed for success.

The disconnect occurs when you haven’t taken your emotions into consideration. It is difficult to consider someone’s feelings when you feel taken for granted or unappreciated. It can be difficult to make the next phone call when the last five people said no to you. There is an emotional aspect of life that makes doing the right thing difficult.

Studies show you can increase the likelihood of you overcoming your emotions when you use the ‘If-Then Principle’ to prepare yourself ahead of time. [2] The way it works is you create your response beforehand, so your emotions don’t get the best of you later.

For example, if you have friends who eat unhealthily, you can say, “If I go to lunch with them, then I will order a salad.” When you are dealing with sales, you may say, “If I am told no, then I will keep making calls until I hear yes”. As simple as it sounds, knowing how you will handle setbacks is what sets apart those who are surviving from those who are thriving.

3. Burning the Candle on Both Ends

If you are still questioning why life is so hard, then you need to ask yourself if you are working too hard. You probably chuckled a little at the statement, but humor me.

Your life is a cumulation of your experiences. Some of those experiences are going to be more pleasant than others. If you find yourself with an unbalanced amount of unpleasant experiences, you need to determine if you are setting unrealistic goals for yourself.

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For example, if someone sets a goal to lose 60lbs in 30 days, they may not know how unlikely that goal is to accomplish. If they knew the average weight loss regiment would recommend losing one to two pounds a week, then they would know two pounds a day is unhealthy. Nevertheless, if you set an unrealistic goal, you are going to feel deflated when you miss it.

Life gets even more difficult as you try to find a way to accomplish the achievable in an unrealistic timeline. You miss the fact that you have achieved tremendous progress along the way because you feel the failure of not achieving your goal. This can continue to be frustrating and have you asking yourself why is life so hard.

The best way to overcome this feeling of frustration is to give yourself more time. [3] You will be surprised how much lower your stress levels are when you give yourself more time.

Do you recall a time you had an assignment due in school or a project due at work and you needed more time? You know your presentation would be flawless if you only had another day or two. Then, by a stroke of luck, the meeting or deadline was moved back a week because someone got sick or had a conflict in attending. How amazing do you feel when you find yourself with more time than you expected? Go ahead and give yourself the additional time and see how it changes your perception of the situation.

4. Looking in All the Wrong Places

Life can be really hard if you are only thinking about everything wrong in your life. Believe me, I know there is a lot wrong in the world, but there is plenty right in the world, too.

You get to choose what you want to focus on. If you train your mind to only recognize what is wrong with the world, it makes it almost impossible to see the opportunities. Imagine someone who only watches the news. Most people acknowledge the news is full of negative stories that create fear, anger, and frustration. As a result, your perception of the world will be skewed by the constant bombardment of negative information.

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A negative perception can also be created by associating with people who are always complaining about something. Whether they are complaining about their family, their relationships, or their job, it will cause you to ponder about the issues in your life.

For you to overcome a negative mindset, you need to take two actions. First, you need to reduce the negative information you are absorbing. You will need to spend less time watching the news and you need to reduce the amount of time you spend with negative people. This can be difficult if the negative person is a family member or a close friend. However, if their mindset has you question why is life so hard, you owe it to yourself to change your associations.

The second thing you need to do is create a positivity journal. You don’t need to write in it every day, but you should read it every day. You should start each day reading about all the things you love about your life. This will help you appreciate the joys of your life even more because those joys are not being drowned out by the day to day challenges.

Final Thoughts

The reason why life is so hard can vary from person to person. Your personal growth and transformation should comfort you every time you look back and recognize how far you have come.

Don’t grow discouraged when things don’t happen as quickly as you want. Instead, focus on the fact that you are taking a step in the right direction each day. If you are better each day than you were the previous day, you will love you the person you become when it is all said and done.

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Featured photo credit: Krists Luhaers via unsplash.com

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Reference

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Last Updated on July 21, 2021

20 Invaluable Things Money Can’t Buy

20 Invaluable Things Money Can’t Buy

George Lorimer contends,

“It’s good to have money and all the things that money can buy, but it’s good, too, to check up once in a while and make sure that you haven’t lost the things money can’t buy.”

In reality, everyone likes money. It has enough power to determine happy or sad moments for some people. This happens partially because money can trigger your emotions. However, there are many invaluable things money can’t buy.

Money will allow you to experience the luxury of things like a Tesla, an estate, or first-class tickets to anywhere in the world. But, money cannot buy you everything. There are aspects of your life, yourself, relationships, and encounters that forever will be priceless.

So, what are 20 invaluable things money can’t buy?

1. Love

You must have seen this one coming because of how much it is preached throughout life.

Love is a genuine action with beautiful emotions that develops between people who know each other to an extent.

People fall in “love” for different reasons. Love is unconditional and keeps people in connection with each other.

Money may earn you attraction and attention, but love? Not at all.

2. True Friends

Everyone likes to have money because there’s almost no way to survive if we didn’t have a cent or two. And it’s only normal for people to associate themselves with people who are making efforts to make the money.

But sometimes, people are only attracted to what you have and what you can give; not who you are.

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It works just like love. When your money runs low, true friends should remain.

3. Family

We all know that family consists of a father, mother, and children, so let’s consider the individual elements.

A father is only a father as a result of the relationship between him and his child. Can money buy a relationship?

The same concept applies to the mother and child and if a relationship with a father cannot be bought, then neither can one with a mother nor child be bought.

Even if it’s an extended family, you still have to have a relationship with someone who connects you to the other person. It’s not rocket science.

4. Wisdom

Someone defined wisdom as “the mother of knowledge,” and how does one acquire knowledge? He or she receives it from experience.

So, if you cannot buy experience, then you cannot buy knowledge. And if you cannot buy both, then wisdom is definitely out of your league. You have to study, meet people and just experience life to earn it.

5. Happiness

In the words of Eleanor Roosevelt,

“Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.”

    Mrs. Roosevelt even acknowledges things money can’t buy. She emphasizes that money can’t buy happiness.

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    Despite all the money a person may have in the bank, he or she still may not have the happiness that we all crave and deserve. Money cannot afford happiness.

    6. Health

    Money can help us afford the best health care services, but health itself? Not exactly.

    We’ve seen millionaires and billionaires lose their lives to a range of diseases that all their money put together could not cure.

    The Dalai Lama said,

    “What surprises me most is ‘man’ because he sacrifices his health to make money then he sacrifices his money to recuperate his health.”

      So, besides the fact that it doesn’t buy us health, sometimes the pursuit of it takes good health away from us.

      7. Long life

      During birthdays, we wish people a long, prosperous and healthy life. Money would be the best gift to send to loved ones to buy these things.

      But since you can’t, you wish these individuals the best life has to offer. You may also give them fun and loving experiences without money.

      8. Time

      The universe has been impartial enough to give us all 24 hours to do whatever we want to. But nobody, with all his or her wealth, has been able to purchase an extra hour, not even a second.

      9. Respect

      They say it is reciprocal. In other words, you can only get respect when you give respect and the last time we checked, there was no money for respect.

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      So if you can’t give something in any currency, then you can’t receive it in any currency either.

      10. Character

      Character is the sum of a person’s attitude. Attitude has to do with the way you behave and although money can influence a person’s character, it cannot buy a good one.

      11. Confidence

      Any “confidence” built on money really isn’t confidence. It’s a shade of pride and usually ends in sheer show-off. That, dear friend, is not confidence. Confidence is a quality you build with time.

      12. Beauty

      There are countless beauty products in the market and all of them cost money. These beauty products can only enhance beauty by covering up blemishes and some go as far as altering some features of the body.

      But none has been able to change the natural beauty of anybody. If you consider surgery, then you are still altering the natural features, not changing it. You can’t buy good looks from your mother’s womb. It’s just not possible.

      13. Sense of Humor

      Some individuals are born with the gift to make others laugh. Most of the comedians around became wealthy as a result of their sense of humor.

      The humor did not come after the money. Nobody became funny overnight because of a swell in their bank account.

      14. Trust

      Why do you trust people? Because they’ve proved themselves to be trustworthy by character. Their character earned them that trust.

      15. Talent

      Talent is a natural skill that has to be discovered and honed. Just like beauty and every other thing that comes naturally, talent cannot be purchased.

      16. Purpose

      People attend conferences and seminars to help them discover their purpose in life. These conferences may be free or paid but the money did not buy them the purpose.

      They already had the purpose way before realizing that they needed to find it. Lots of poor people discovered their purpose and leveraged it to become rich. This goes on to illustrate that money can come as a result of finding purpose but it cannot get you the purpose.

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      17. Satisfaction

      If there’s one thing that money can never buy, it is satisfaction. Even if money finds a way to get any of the other items on this list, it can never afford satisfaction. Money increases our desire for more money. The more the money, the more the hunger.

      18. Empathy

      Never have we ever heard of a man who bought the ability to empathize and never would we ever because empathy is a feeling. Feelings cannot be bought.

      19. Peace

      Why do people employ sophisticated security systems? Because they want to have peace when they go to bed but even with all of that, peace has never been received in exchange for money. It comes as a result of a clear conscience and a good heart.

      Ironically, money may bring enemies which would end up disrupting your peace.

      20. A Good Name

      A proverb says “a good name is better than silver.” This is like comparing two different things: a name and silver (which could be referred to as money).

      What is a “name?” It is a form of identity and how is it received? Your way of life and character helps people to receive you.

      Conclusion

        Overall, these things are invaluable and confidently show that money can’t buy everything.

        While this is the case, money is necessary, so don’t quit your job just because it can’t buy you happiness. And do spend your money and time wisely.

        Also, go out of your way to make people happy. Their money can’t provide this needed emotion. Do not lose or mismanage your health trying to get money.

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        Featured photo credit: Yingchou Han via unsplash.com

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