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Last Updated on December 11, 2020

How To Use Goals and Dreams To Achieve Personal Success

How To Use Goals and Dreams To Achieve Personal Success

Goals and dreams are two concepts that are often used interchangeably in the quest for success. Although they can be used to complement one another, they do mean different things. This article looks at what goals and dreams are and how they can be used hand-in-hand in order to achieve personal success.

What Are Goals?

There are different ways to describe what goals are; it can be said that goals are the desired outcomes that you have plans and commitment to achieve. What makes goals spectacular is that the things you want to achieve are clearly defined with a timeframe within which they should be achieved.

Here are some examples of goals:

  • Get certified in analytics in three months
  • Celebrate child’s 5th birthday in Disneyland
  • Attain financial freedom at 50
  • Read and finish at least one book monthly
  • Watch the next Olympic games live

What Are Dreams?

Dreams are thoughts, imaginations, and aspirations that are often about what we desire to attain, experience, or achieve. Dreams can be spontaneous, or they can be desires that we have nursed over a long time. Our dreams are often shaped and influenced by what we see regularly around us, the things we have heard or read about, or the things people we admire are doing.

Here are some examples of dreams:

  • Attend an Ivy League Institution
  • Own a company
  • Be debt-free
  • Be healthy and fit
  • Travel the world

Differences Between Goals and Dreams

There is no need to confuse goals and dreams when you know their differences[1] and how they can work together to facilitate success. The following are some useful insights about goals and dreams.

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Thoughts and Imagination Vs. Plans and Action

In order to have a dream, you need to engage your thoughts and imagination. This means thinking deeply about what you want to achieve, where you want to go, and to what extent you want to achieve those things. For dreams, everything ends in the realm of imagination if nothing is done thereafter.

Unlike dreams, goals require a commitment towards achieving the desired end. This includes deciding the size of the goals, planning the order of events that will lead to achieving them, and the timeline within which they should be achieved.

Spontaneity Vs. Thoughtfulness

You can have a dream anytime, anyhow, and without any form of preparation or formality. This is not the same with goals. Goals must be set thoughtfully, and conscientiously. They must be clearly written down and should be S.M.A.R.T.

Dreams Come Before Goals

It would be right to say that there is no goal without a dream. Dreams must come first because dreams give birth to goals. You must have a desire and nurture it in your mind until it becomes a burning desire that you are ready to pursue. That is when they can be turned to goals.

Captured Dreams Become Goals

There can be dreams without goals. Dreams can go on and on and end only in fantasy. However, when they are captured, they can become actionable goals that can, indeed, materialize.

There is a Yoruba proverb that can be translated thus: “S/he who finds money in the dream and gets excited should be told to focus on working hard so as not to become a victim of poverty.” While the proverb is primarily about night dreams, it can apply to imaginative dreaming, too.

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To realize your dream, it must be captured and turned into goals; then, you will have to create a goals strategy and follow it up with hardwork.

Goals Require Steps

Goals are the steps you set out to take after you are convinced that your dream is truly worth it. These steps will outline what you should do and how you should do them to attain your dream.

Dreams Are Free, but Goals Come With a Price

Dreams come without costs. You can dream as many times as you want in a day without restriction. However, goals are not like that. You have to think about whether your goals are achievable or not when setting them. Because of the costs (sacrifices) associated with getting your goals done, it places a limit on which goals you can set per time.

Lack of Limits Vs. Defined Objectives

There are no structures to dreams, neither are there limits to how far you can dream. But goals have to be framed. They must be clearly defined with measurable objectives and a timeline.

Inspiration Vs. Creating Change

You can dream to inspire yourself and aspire to a greater future, but if you want to experience real change, you have to be specific about what you want and how you want to get there. Goals are the commitments made towards creating change.

How to Turn Your Dreams Into Actionable Goals

To help you take your dreams to the next level, follow these tips and create actionable goals.

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1. Make Your Dream Clear and Solid

Before your dream can become ripe enough to be turned into an actionable goal, you have to be clear about what you really want. Your dream has to go from imagination to reality. Here are some things that can be done to make your dreams clear.[2]

Take Inspiration From Success Stories

Read inspiring stories of successful people to think through your own dreams. Such stories will help you to put your dreams in the proper perspective.

Envision Your Future

Engage the power of vision in picturing your own future. Let your mind be in tune with what you desire for yourself. It is a known truth that you are always drawn towards the pictures you have in your mind.

Think About Your Dream

The mind is very powerful, and it has the ability to create imaginary concepts that can be turned into reality. Most of the edifices you can see existed first in the realm of the mind.

See the Big Picture

Dreams are free, so think big. See the bigger picture of your dream, the highest possible level you think you can attain.

Write Down Your Dream

Capture your dreams by writing them down. This will make them clearer. You don’t have to be economical while writing them down. Just write them the way they occur to you.

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2. Break Your Dream Into Short-Term and Long-Term Goals

You might not be able to pursue your dream in its raw state, and that is why goals are needed. You should have a plan and structure for achieving your dream, and this will include setting both short-term and long-term goals that will get you on the path of your dream.

Short-term goals are goals that you set to achieve from now up to 3 months or in less than a year. Long-term goals are goals that can take anywhere from 1 to 3 years to achieve. Your short-term goals are actually your stepping stones towards achieving the long-term goals and ultimately leading you to your dream.

3. Make the Goals SMART

What makes a goal statement differ from a dream statement is that goals should be S.M.A.R.T when framing them. This means that each of the goals you set towards achieving your dream must be Specific, Measurable, Attainable, Relevant/Realistic, and Time-Sensitive.

For more on S.M.A.R.T goals, check out this article.

4. Break Each Goal Into Milestones

Beyond creating goals that are SMART, you should also break each goal into milestones. Milestones are small steps (miniature goals) that can be achieved within a very short time. When you achieve these smaller goals, it keeps you motivated to keep getting closer to your big dream without feeling overwhelmed. You can keep your eyes on the big dream while focusing on the milestones.

Final Thoughts

Anyone can have dreams to create a picture of their own future. If you are not satisfied with your current state, all you have to do is dream. If you have achieved your dreams, then it’s time to dream again or inspire others to dream.

You can achieve anything that your mind can conceive if you take the time to turn them into goals. Make your dreams big, but set smaller goals to move progressively towards the realization of your big dream.

More Tips on Using Dreams to Achieve Success

Featured photo credit: Yukie Emiko via unsplash.com

Reference

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Leon Ho

Founder & CEO of Lifehack

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Last Updated on January 15, 2021

6 Ways to Finish Strong (When Your Momentum Is Low)

6 Ways to Finish Strong (When Your Momentum Is Low)

There are times in your life when you will have to define a path to achieve your goals. These are moments to decide how you will push through to finish strong.

Will you give up or give it all that it takes? Will you bring all your energy and skills to bear or provide an excuse? The only person that possesses the power to choose your response is you.

It may sound impossible anytime you hear the phrase “finish strong.” This is because your natural tendency would be to settle for the status quo or accept fate, and when you are facing life’s biggest challenges, you may face the temptation to quit or compromise your standards.

The story of Tyrone Muggsy Bogues will inspire you. He lived in abject poverty while his father languished in prison. He was hit by a stray bullet at age five and grew up to be 1.6m tall[1].

All these challenges did not deter him from becoming the shortest player in the history of the National Basketball Association. Tyrone had 6858 points, 1369 steals, and 6726 assists all through his NBA. career. Just like Tyrone, you should not allow life challenges to stop you down from finishing strong.

Here are some fun facts to buttress why you need to push through the end:

  • Most of the points scored in football occur a few minutes before the game ends.
  • The last seconds in a race determines who wins as every runner wants to give the most effort.
  • You work harder when there are deadlines to meet.

Here’s more proof of why the finish is highly significant. People rate the quality of life higher when it ends better, not minding if it was short. This is often called the James Dean Effect[2].

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These five proven steps will enable you to finish strong if you already have goals you want to accomplish.

1. Write Your Goals Down

A study revealed that people who write their goals down have an eighty percent chance of finishing strong[3]. You can create a Goal Journal or adopt the S.M.A.R.T goal technique.

Don’t forget, your goals have to be:

  • Specific
  • Measurable
  • Achievable
  • Realistic
  • Time-bound

While it might look like an additional task to write down your goals instead of storing them in your memory, there are more sides to it.

Two things happen when you write something down:

You are documenting the goals on paper, which makes it easier to assess and audit in the future. Neurologists believe you will recollect visual cues more compared to non-visual cues.

Furthermore, you are encoding those goals as they travel to your brain’s hippocampus, where analysis takes place. From that point, sorting happens. Some goals are stored in your long-term memory while others are discarded. Writing facilitates the encoding process, so write down those goals!

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2. Break Your Goals Into Milestones

Breaking down goals into small bites will help you celebrate your small victories. You need that momentum to finish strong.

For instance, if you are writing a book, you can:

  • Write the book concept or blurb
  • Conduct keyword and content research
  • Create an outline
  • Write the content
  • Edit and proofread
  • Format and publish
  • Market the book

Establishing milestones provides you a clear format that will help you not burn out when working on your goals. Moreover, milestones are those actions you need to take to finish strong.

A study conducted by Gail Matthews shows that those who write their goals have a 33% chance of actualizing them compared to those who only have their goals in their brain[4].

3. Build Momentum

As I stated earlier, you need momentum to finish strong. You can gain momentum when you meet each of the milestones. In his book, Darren Hardy recommends consistency as a sure way to generate all the momentum[5].

How do you build momentum by being consistent? Hardy recommends five actionable steps:

Establish a Morning Regimen

According to Hardy, you may find it hard to take charge of your mid-day, but you can determine how you start the day and end it. Therefore, design your rise-and-shine routine. Do your Most-Important-Task (M.I.T.) in the morning.

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Morning routine to finish strong

    Create an Evening Schedule

    Hardy defines this period as when you cash out on your day. It is a moment to assess if you have accomplished all you wanted to that day. You can ask yourself these questions:

    • Which items do I need to carry over to the next day’s M.I.T. list?
    • What item on my to-do list is still relevant?
    • Which of the tasks do I need to cancel?

    Restructure Your Routine

    It can be boring doing the same thing over a long period. Therefore, inject some excitement into your plan. Visit the park, prepare new food, or take a short, online course. Shaking up your routine will naturally assist you in building momentum.

    Keep a Log of New Habits

    Track new behaviors and log the number of times you perform them. That way, you can compare your goals with the outcome.

    Avoid Negative Self-Talk

    What you say affects how you finish your goals. Positive self-talk is a time-tested method to set goals and follow through. Any time you doubt your ability to finish strong, respond with positive affirmations.

    Do not bow to negative pressure to give up. Control your thoughts, and do not permit external forces, such as fears and doubts, to control them. Here are ten positive affirmations to help you finish strong.

    5. Find a Mentor or an Accountability Partner

    You need all the support you can find to stay the course. A lot of successful individuals attribute their success to the influence of a mentor or an accountability partner.

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    The right mentor will offer you insight, advice, and connections to help you finish strong. A mentor’s role is to guide you on self-reflection and help you ask self-discovery questions.

    Here are ways to maximize mentorship:

    • Be curious: Ask questions that provoke deeper thoughts.
    • Be honest: Feel free to share your challenges and be open to feedback.
    • Be punctual: Be timely and stick to appointments.
    • Be specific: Establish what you want from the relationship.
    • Be respectful: Respect should be mutual. You should respect the boundaries set by your mentor, and your mentor should do the same.

    You can read more on How To Get The Best Out Of Mentorship.

    Bonus Tip: Engage the Self-Awareness Technique (S.A.T.) to Finish Strong

    It is not enough to be an enthusiastic starter; you must also be an optimistic finisher. What is self-awareness? Self-awareness is getting in touch with how you feel and think. It could also mean connecting to your core values and beliefs to live a life that aligns with them.

    Self-awareness can help you figure out your strengths so you can focus on them. It also helps you discover your weaknesses. The moment you accept what you can’t achieve, you will bring together all of your strengths to achieve what you can.

    An HBR report confirmed that when you have a clear picture of yourself, you can be more confident and unleash your creativity. You will also build long-lasting relationships and communicate better[6].

    Final Thoughts

    As you assess the aspects of your life, you need to finish strong, take time to study your past achievements, and apply the lessons to the last phase of your present pursuit.

    Always remember, you have all it takes to finish what you started.

    More Tips on Completing Your Goals

    Featured photo credit: Ethan Hoover via unsplash.com

    Reference

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