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Last Updated on March 18, 2021

How To Use Goals and Dreams To Achieve Personal Success

How To Use Goals and Dreams To Achieve Personal Success

Goals and dreams are two concepts that are often used interchangeably in the quest for success. Although they can be used to complement one another, they do mean different things. This article looks at what goals and dreams are and how they can be used hand-in-hand in order to achieve personal success.

What Are Goals?

There are different ways to describe what goals are; it can be said that goals are the desired outcomes that you have plans and commitment to achieve. What makes goals spectacular is that the things you want to achieve are clearly defined with a timeframe within which they should be achieved.

Here are some examples of goals:

  • Get certified in analytics in three months
  • Celebrate child’s 5th birthday in Disneyland
  • Attain financial freedom at 50
  • Read and finish at least one book monthly
  • Watch the next Olympic games live

What Are Dreams?

Dreams are thoughts, imaginations, and aspirations that are often about what we desire to attain, experience, or achieve. Dreams can be spontaneous, or they can be desires that we have nursed over a long time. Our dreams are often shaped and influenced by what we see regularly around us, the things we have heard or read about, or the things people we admire are doing.

Here are some examples of dreams:

  • Attend an Ivy League Institution
  • Own a company
  • Be debt-free
  • Be healthy and fit
  • Travel the world

Differences Between Goals and Dreams

There is no need to confuse goals and dreams when you know their differences[1] and how they can work together to facilitate success. The following are some useful insights about goals and dreams.

Thoughts and Imagination Vs. Plans and Action

In order to have a dream, you need to engage your thoughts and imagination. This means thinking deeply about what you want to achieve, where you want to go, and to what extent you want to achieve those things. For dreams, everything ends in the realm of imagination if nothing is done thereafter.

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Unlike dreams, goals require a commitment towards achieving the desired end. This includes deciding the size of the goals, planning the order of events that will lead to achieving them, and the timeline within which they should be achieved.

Spontaneity Vs. Thoughtfulness

You can have a dream anytime, anyhow, and without any form of preparation or formality. This is not the same with goals. Goals must be set thoughtfully, and conscientiously. They must be clearly written down and should be S.M.A.R.T.

Dreams Come Before Goals

It would be right to say that there is no goal without a dream. Dreams must come first because dreams give birth to goals. You must have a desire and nurture it in your mind until it becomes a burning desire that you are ready to pursue. That is when they can be turned to goals.

Captured Dreams Become Goals

There can be dreams without goals. Dreams can go on and on and end only in fantasy. However, when they are captured, they can become actionable goals that can, indeed, materialize.

There is a Yoruba proverb that can be translated thus: “S/he who finds money in the dream and gets excited should be told to focus on working hard so as not to become a victim of poverty.” While the proverb is primarily about night dreams, it can apply to imaginative dreaming, too.

To realize your dream, it must be captured and turned into goals; then, you will have to create a goals strategy and follow it up with hardwork.

Goals Require Steps

Goals are the steps you set out to take after you are convinced that your dream is truly worth it. These steps will outline what you should do and how you should do them to attain your dream.

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Dreams Are Free, but Goals Come With a Price

Dreams come without costs. You can dream as many times as you want in a day without restriction. However, goals are not like that. You have to think about whether your goals are achievable or not when setting them. Because of the costs (sacrifices) associated with getting your goals done, it places a limit on which goals you can set per time.

Lack of Limits Vs. Defined Objectives

There are no structures to dreams, neither are there limits to how far you can dream. But goals have to be framed. They must be clearly defined with measurable objectives and a timeline.

Inspiration Vs. Creating Change

You can dream to inspire yourself and aspire to a greater future, but if you want to experience real change, you have to be specific about what you want and how you want to get there. Goals are the commitments made towards creating change.

How to Turn Your Dreams Into Actionable Goals

To help you take your dreams to the next level, follow these tips and create actionable goals.

1. Make Your Dream Clear and Solid

Before your dream can become ripe enough to be turned into an actionable goal, you have to be clear about what you really want. Your dream has to go from imagination to reality. Here are some things that can be done to make your dreams clear.[2]

Take Inspiration From Success Stories

Read inspiring stories of successful people to think through your own dreams. Such stories will help you to put your dreams in the proper perspective.

Envision Your Future

Engage the power of vision in picturing your own future. Let your mind be in tune with what you desire for yourself. It is a known truth that you are always drawn towards the pictures you have in your mind.

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Think About Your Dream

The mind is very powerful, and it has the ability to create imaginary concepts that can be turned into reality. Most of the edifices you can see existed first in the realm of the mind.

See the Big Picture

Dreams are free, so think big. See the bigger picture of your dream, the highest possible level you think you can attain.

Write Down Your Dream

Capture your dreams by writing them down. This will make them clearer. You don’t have to be economical while writing them down. Just write them the way they occur to you.

2. Break Your Dream Into Short-Term and Long-Term Goals

You might not be able to pursue your dream in its raw state, and that is why goals are needed. You should have a plan and structure for achieving your dream, and this will include setting both short-term and long-term goals that will get you on the path of your dream.

Short-term goals are goals that you set to achieve from now up to 3 months or in less than a year. Long-term goals are goals that can take anywhere from 1 to 3 years to achieve. Your short-term goals are actually your stepping stones towards achieving the long-term goals and ultimately leading you to your dream.

3. Make the Goals SMART

What makes a goal statement differ from a dream statement is that goals should be S.M.A.R.T when framing them. This means that each of the goals you set towards achieving your dream must be Specific, Measurable, Attainable, Relevant/Realistic, and Time-Sensitive.

For more on S.M.A.R.T goals, check out this article.

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4. Break Each Goal Into Milestones

Beyond creating goals that are SMART, you should also break each goal into milestones. Milestones are small steps (miniature goals) that can be achieved within a very short time. When you achieve these smaller goals, it keeps you motivated to keep getting closer to your big dream without feeling overwhelmed. You can keep your eyes on the big dream while focusing on the milestones.

If you need a bit more help on how to make your dreams and goals happen, don’t miss this dreamers’ guide:

Final Thoughts

Anyone can have dreams to create a picture of their own future. If you are not satisfied with your current state, all you have to do is dream. If you have achieved your dreams, then it’s time to dream again or inspire others to dream.

You can achieve anything that your mind can conceive if you take the time to turn them into goals. Make your dreams big, but set smaller goals to move progressively towards the realization of your big dream.

More Tips on Using Dreams to Achieve Success

Featured photo credit: Yukie Emiko via unsplash.com

Reference

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Leon Ho

Founder & CEO of Lifehack

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Last Updated on April 8, 2021

How to Start Taking Action on Your Goals and Dreams Now

How to Start Taking Action on Your Goals and Dreams Now

I’m going to tell you the secrets on how to start taking action on your dreams. When you decide to turn thoughts into action, there are specific, actionable steps you can take to move forward.

The first thing I want you to do is think back to when you were a child. Our childhood selves hold many of the secrets to realizing our real life dreams. Think about what you loved to do most and how you told yourself it was possible without worrying about what might get in the way. I’d like you to reconnect to your imagination and playfulness.

By taking the following steps, you’ll do some playing and storytelling to reveal your dreams and start making them come true.

1. Tell Your Story

Your life story is unique and has brought you here today. The next chapter of your life is in your power to write and to realize by taking action. Not everything that happens to you is in your control[1], but the actions you take and how you choose to feel about what happens are in your control.

Finding out what our future lives and dream lives might look like can be done effectively through the eyes of our childhood selves.

Can you remember what you loved to do most as a child? Maybe you enjoyed collecting things like me–I always had a collection of pebbles in a carrier bag that smelled of seawater nestled under my bed. Perhaps you loved taking care of your pets: I had a dog, a tortoise, and many guinea pigs. Or maybe you were really great at making stuff.

You can use the instincts, passions, and skills you had as a child to fuel your progress toward your adult dreams.

I’m inviting you to really think about what you wanted to be when you grew up[2] and the memorable activities you enjoyed as a child, the ones that gave you a real sense of freedom and excitement, or the pursuits that you truly lost yourself in.

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What we call getting into our flow state[3] as an adult is what came naturally to us as children. So, go back there now and think about how that felt. It may clue you in to what still remains true and important to you today.

2. Define Your Dream

The first secret when you want to start taking action on your dreams is to know what they are. This sounds obvious, but so many people only have a loose definition, such as: “more free time,” or “more money.” Busy people know there is something else to life apart from slaving away for a job, or a boss they don’t like, but if you’re too busy to even know what your dream looks like, how can you make it come true?

Once again, I’d invite you to connect to the optimism and playfulness of your childhood self. Go back to thinking about what your dreams involved at age seven or eight. Some of those may still be what you want today.

Now, write down what it is that you want and when you want to achieve it. Note down how you’ll know when you’ve got there and made this dream come true. How will you measure your success? Be as specific about your goals as you can.

A study at the Dominican University in California[4] proved that writing down your goals, accountability, and commitment are three key ingredients to successfully achieving our goals and learning how to take action.

This step also involves building motivation for the steps to come. If you need help in that area, check out Lifehack’s free Ultimate Worksheet for an Instant Motivation Boost.

3. Picture Your Dream Coming True

Think about exactly how it will feel when you start taking action and ultimately achieve your dream, the sense of freedom and excitement. Imagine it in as much detail as you can with all five senses. If you’re finding it hard to imagine a different life, imagine a childhood memory with all its sensations.

As a little girl, I loved to ice-skate, making huge swirly patterns across clean expanses of beautiful glistening ice. The feeling of freedom, of trust in myself to balance, of speed. It felt very immersive, the coldness and my breath turning into little clouds in front of my face.

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Imagine a childhood memory like this, and then imagine the future you want, with as much detail and attention paid to how it looks, feels, tastes, smells, and sounds.

Draw, paint, speak, or write your future story.

If you loved to create pictures like I did as a child, or write stories, or play on the computer, use your natural creative skills and what you love doing to map out your exciting future. You could create a picture, vision board, written story, or audio file.

Then, let’s put that future story somewhere you can easily access it. Make sure that you include a timescale for when you want to achieve this dream by, how you will measure your success, and what you need to get there. If possible, start breaking your dream down into small, manageable steps.

4. What Part Do You Play?

You can’t control everything, so you need to be realistic about your role in taking action and making your future dreams come true. Think about where you need help. During childhood, we were not afraid to ask for help from a parent, friend, or sibling to realize our dreams and plans.

Whatever we needed, our eager and enthusiastic childhood selves would reach out for support. We’d be resourceful with whatever we had to make our creative ideas a reality.

As adults we also need to ask for support and help, and at the same time to notice what is in our control and what we can do to take action today towards our dreams.

5. Who Can Support You?

If you’ve noticed you need a bit of help, then get your tribe together. Which friends can cheer you on, and which can connect you? Who in your family will indulge in your dreams with you? What about the pragmatic ones who might help you work out what you need to get there?

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Whether you need someone to check in on you and see how you’re progressing, or need a buddy to brainstorm with to help the ideas flow, bring a few of your friends into the plan to help you move forward. Successful people know that the habit of taking action is best built with help.

6. Ensure Your Dream Is Realistic

Maybe the dream you’ve outlined just feels impossible. It costs too much or will take too much time to achieve. Instead of telling yourself “no, but,” try the “yes, and” approach. This is much more representative of how a child’s mind works.

When we were little, we weren’t scared to fail, as failing was not a concept to us back then. Let’s harness some of that kid energy and see how “yes, and” can move us forward when our dream feels unrealistic.

Let’s look at an example: maybe your dream is to have a hit record, and you think you can’t sing, or you don’t believe you have any musical talent. Instead of closing that down, if we “yes, and” it, we can say: “I want to have a hit record. Yes, and there are so many ways to achieve that. Some people have a hit record by working for a music business, and others might design the cover art. Some people speak on records instead of singing… yes, and someone has to write the lyrics or have the idea for the song. Yes, and I know someone who organizes a choir every Christmas at their local bar, and everyone in the bar is on the record. That amateur choir even got on TV as it was so much fun and all the money went to charity.”

So, before you decide your idea is unrealistic, try “yes, and-ing” it to see how you can start taking action on your dreams, even if you think it sounds impossible!

7. Use Small Wins and Rewards

On your journey toward achieving your dream, there will be small wins and important milestones; it’s not just about going straight to the destination. Measuring your progress is important and can be a chance to celebrate.

Finding a way to measure it that is visible can really help. Whether it’s a chart or an app, whatever you choose, following and celebrating your progress is key, and celebrating that win is part of the joy. Being in the process and on the journey is just as important as reaching your target. Celebrate with the happiness of a small child: do a dance, take a photo, tell your friends.

8. Update the Map

You might find the plan you made isn’t working for some reason. Things have changed, and your goals and targets are not working out for you . Let’s look at how you can change things up and put new life and energy into the project.

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Take it apart and put it back together again, but start small. Define the new plan and the new goals, and start on the next phase of the journey, equipped with the knowledge and learning from what didn’t work last time you tried to put your thoughts into action.

9. Make Space

Achieving our dreams might mean losing something else, and that’s ok. It could be a literal swap, such as giving up wine to save money towards the goal. Or it could be something more ideological, like giving up saying yes to everything to make more time to focus on your pursuits. Think about what you can give up to make space for taking action on your dreams.

10. Use Your Superpower

What’s your superpower? Use this to take action on your dreams today! Perhaps you’re awesome at using your network to find solutions to problems. If that sounds like you, then consider picking up the phone and start asking for some ideas and connections.

If you prefer to research, get reading or watching TED talks and presentations to find practical ways to achieve your particular dream. Who else has overcome a similar problem? How did they do it? What can you borrow from what they learned, and what can you learn from how they won or lost along the way?

11. Keep Your Energy up

Remember to take a rest and recharge on the journey towards taking action on your dreams. Take breaks, eat and sleep well, exercise, and listen to and tune in to what your body and mind needs to thrive.

Final Thoughts

Achieving your dreams is unlikely to be an overnight task. It’s more likely to be a winding road with setbacks, lessons, obstacles, and new discoveries. It might take years, but every step, no matter how tiny, can be enjoyed, even the struggles. Maintaining a mindset around enjoying the journey will really equip you to thrive and see those ambitious dreams become a reality.

More to Get You to Take Action Towards Your Dreams

Featured photo credit: Tom Rogerson via unsplash.com

Reference

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