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Published on January 24, 2019

Why You Need to Set Future Goals (And How to Make Them Happen)

Why You Need to Set Future Goals (And How to Make Them Happen)

It’s very easy to go through life without ever having a worthwhile goal. It is very easy to avoid the challenge of setting goals and being accountable for achieving those goals.

But without any goals, your life will drift and lack any meaningful purpose. The worst thing that could happen to you is to reach your final days and look back at your life, and wonder how you screwed up the amazing opportunity you had to build an incredibly rewarding life.

In this article, we’ll look into the reasons why you should start setting future goals, and how to set ones that will help you lead a fulfilling life.

Why You Need to Set Future Goals

The Source of Happiness

Having meaningful goals gives your life a purpose. It gives you a reason to wake up in the morning, get out of bed and live life with a direction.

Goals give you energy and vitality and something to aim for each day. Ultimately, your happiness will be enhanced when you begin to see you are making progress on your goals, and as each day passes and you move that little bit closer to achieving what you set out to achieve you gain more focus and energy to push that little bit more.

A Roadmap to Travel Down

But having goals is more than that. Goals give you a roadmap to travel down.

Your goals could be related to your career. Imagine you want to one day start your own business. An idea such as starting your own business begins as an image in your mind.

As you think more about your idea, you start to visualize what it would be like to be running your own business. No boss breathing down your neck watching what you are doing, no annoying colleagues interrupting you with their problems and complaining about how much work they have to do. Having the freedom to make your own decisions about what you will do and when.

As you visualize your idea, you begin to ask yourself: how? How will I start my own business? What do I have to do to start? These questions are the beginnings of a plan and a goal is simply a plan for the future.

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It does not have to be as professional as starting your own business. It could be wanting to climb Mount Kilimanjaro before your fiftieth birthday. Once again, it begins with an idea, you may have seen a documentary about Mount Kilimanjaro, or a friend did it a few years ago and tells you it was one of the best experiences she had ever had in her life.

Wherever the inspiration comes from, you begin to visualise yourself climbing to the top, exhausted but exhilarated having achieved something only a very few people manage to do in their lifetimes.

Once again the question: “how?” Jumps into your mind, and once again the beginnings of a plan begins to formulate. Another goal.

A Clear Intention to Live

When you think about it, our whole lives are centred around goals. Getting up for work on a cold, wet Monday morning requires the goal of getting out of bed at a specific time. Not a pleasant goal for many, but it’s a goal nonetheless. Getting home in time for dinner with your family is a goal.

Pretty much everything we want to do and achieve in our lives requires an intent to achieve something. That is what goals are. An intention to do something by a specific time.

How to Begin Developing Future Goals

1. Start with Your Vision

Begin with a vision of what you want to achieve. Whether it is a professional or personal goal, you need to have a clear vision of what it is you want to achieve.

Take some time to really see what the end result will be like. Close your eyes and see it, see yourself achieving your goal.

If you want to build a secure financial future for yourself and your family, what will that look like? Will that be cash in the bank or a portfolio of investments?

If you want to take a holiday of a lifetime with your closest friends this summer, where will you go? What will you do? Imagine yourself already achieving your goal. How will you feel?

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Feel those emotions in your imagination. Feel the smile on your face, feel the laughter, the joy and the excitement as you board the plane.

2. Ask the Right Questions

The best question to ask is: What do I have to do to…? This is an incredibly powerful question because it opens up your mind to the possibility of achieving your goal. The way this question is phrased means you are only considering ways to achieve, not ways you cannot achieve.

The wrong question to ask is “how can I achieve this goal?” That question often elicits the tempting answer “you can’t”. What you want to be doing is opening your mind up to possibilities and the actions you will have to take to make it happen.

Now the “what do I have to do?” Question often brings up actions you may at first feel are impossible, so you ask the question again.

For example, let’s say you want to build a secure future for you and your family, and your initial answer comes up with a figure of USD$1 million. Now if you are earning USD$50,000 a year, that means you will have to work at least forty years saving half your salary each month.

Let’s be honest here, that is not going to be easy and for forty years, probably impossible. So you will need to ask the question again. “What do I have to do to have USD1 Million in savings by the time I retire?” The answers you come up with from asking this question again will take you closer towards building your goal into achievable steps.

3. Look at Your Daily Habits

Our daily habits and behaviors are the driving force behind the results we achieve in our lives.

If you smoke twenty cigarettes every day, drink several glasses of wine each evening and go to bed slightly drunk, over time, this will have a profoundly negative effect on your health. If it does not send you to an early grave, you are almost certainly going to experience difficulties with your health at some point in time.

Couple that with eating unhealthily and being excessively overweight, you are going to become a burden on your family and friends later in life.

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Because our daily habits and behavious have such a large impact on the results we achieve in our lives, you should take some time to analyze yours.

Identify the ones that give you negative results. Unhealthy eating, excessive drinking, smoking, complaining and gossiping are common ones, but others such as waking up at the last possible moment, going to bed late and spending all night playing computer games are a few others that, over time, will result in negative outcomes in your life.

If you want to climb Mount Kilimanjaro before you turn fifty, then get yourself out in the evening and exercise. Turn it into a habit. Spend thirty minutes every morning reading about and researching Mount Kilimanjaro instead of checking your email, Facebook or Instagram feed. Use your time in more positive ways.

This guide can give you some nice advice on how to quit bad habits:

How to Break a Habit and Hack the Habit Loop

4. Set a Date

If your goals do not have a timeline and an end date, you will find excuses to put off what you need to do to make it happen.

You can, of course, adjust your deadline if you find you were a little too ambitious with your initial enthusiasm. But you do need a deadline.

If your goal is to have USD $1 Million by the time you retire, your goal needs to be based on what you need to have saved by the end of the year. For most of us, retirement may be quite a few years away, but by beginning now, you will give yourself enough time to build up your savings and investments.

Likewise, if your goal is to run a full course marathon before you turn forty, then depending on how old you are today, you may want to set goals for running a 5KM, 10KM and half-marathon each year before you run the big one.

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Setting dates and deadlines gives you the sense of urgency you need to make progress. You do not have to achieve the ‘big goal’ in the first year, but you do need to have an annual goal that is taking you a little closer each day, month and year toward the big, future goal.

5. Visualize and Review Regularly

Whatever your future goals are, you should have some form of vision board to keep you reminded of your final destination.

Whether that is having a secure financial future, climbing Mount Kilimanjaro or running a full course marathon, having some form of vision board — either digital in the form of a photo album in your digital photo storage, or a board on Pinterest or a physical board in your room with photographs and clippings of what you want to do — will help keep you motivated when you feel ‘not in the mood’.

It will give you something visual to help you review your progress and adjust deadlines if necessary.

Final Thoughts

We are all different and we all want different things in our lives. Many of us want to build a successful business, others want to develop a successful career in medicine or law.

Whatever it is you want out of life, it is your life and it is up to you to create it. You have the good fortune to be able to decide, act and achieve and it all starts with an idea and a vision, then a few questions the answers to which will give you a plan and a destination to travel towards.

Don’t waste this chance. You do not want to end your days full of regret and disappointment. You want to end your days knowing you lived an extraordinary life on your terms.

More Resources About Setting & Achieving Goals

Featured photo credit: Evan Kirby via unsplash.com

More by this author

Carl Pullein

Carl helps people all over the world to achieve their maximum potential by becoming better organized and more productive.

17 Smart Tips on Setting Goals to Accomplish More in Life Smart Goals Template to Help Leaders Attain Success Easily How to Learn a New Language Fast (A Step-By-Step Guide) How Not to Feel Overwhelmed at Work and Take Control of Your Day Why You Need to Set Future Goals (And How to Make Them Happen)

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Last Updated on February 21, 2019

How to Stop Information Overload

How to Stop Information Overload

Information overload is a creature that has been growing on the Internet’s back since its beginnings. The bigger the Internet gets, the more information there is. The more quality information we see, the more we want to consume it. The more we want to consume it, the more overloaded we feel.

This has to stop somewhere. And it can.

As the year comes to a close, there’s no time like the present to make the overloading stop.

But before I explain exactly what I mean, let’s discuss information overload in general.

How Serious Is Information Overload?

The sole fact that there’s more and more information published online every single day is not the actual problem. Only the quality information becomes the problem.

This sounds kind of strange…but bear with me.

When we see some half-baked blog posts we don’t even consider reading, we just skip to the next thing. But when we see something truly interesting — maybe even epic — we want to consume it.

We even feel like we have to consume it. And that’s the real problem.

No matter what topic we’re interested in, there are always hundreds of quality blogs publishing entries every single day (or every other day). Not to mention all the forums, message boards, social news sites, and so on.

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The amount of epic content on the Internet these days is so big that it’s virtually impossible for us to digest it all. But we try anyway.

That’s when we feel overloaded. If you’re not careful, one day you’ll find yourself reading the 15th blog post in a row on some nice WordPress tweaking techniques because you feel that for some reason, “you need to know this.”

Information overload is a plague. There’s no vaccine, there’s no cure. The only thing you have is self-control.

Luckily, you’re not on your own. There are some tips you can follow to protect yourself from information overload and, ultimately, fight it.

But first, admit that information overload is really bad for you.

Why Information Overload Is Bad for You

Information overload stops you from taking action. That’s the biggest problem here.

When you try to consume more and more information every day, you start to notice that even though you’ve been reading tons of articles, watching tons of videos and listening to tons of podcasts, the stream of incoming information seems to be infinite.

Therefore, you convince yourself that you need to be on a constant lookout for new information if you want to be able to accomplish anything in your life, work and/or passion. The final result is that you are consuming way too much information, and taking way too little action because you don’t have enough time for it.

The belief that you need to be on this constant lookout for information is just not true.

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You don’t need every piece of advice possible to live your life, do your work or enjoy your passion.

How to Stop Information Overload (And Start to Achieve More)

So how to recognize the portion of information that you really need? Start with setting goals.

1. Set Your Goals

If you don’t have your goals put in place, you’ll be just running around grabbing every possible advice and thinking that it’s “just what you’ve been looking for.”

Setting goals is a much more profound task than just a way to get rid of information overload. Now by “goals” I don’t mean things like “get rich, have kids, and live a good life”. I mean something much more within your immediate grasp. Something that can be achieved in the near future — like within a month (or a year) at most.

Basically, something that you want to attract to your life, and you already have some plan on how you’re going to make it happen. So no hopes and dreams, just actionable, precise goals.

Then once you have your goals, they become a set of strategies and tactics you need to act upon.

2. Know What to Skip When Facing New Information

Once you have your goals, plans, strategies and tasks, you can use them to decide what information is really crucial.

First of all, if the information you’re about to read has nothing to do with your current goals and plans, then skip it. You don’t need it.

If it does, then ask yourself these questions:

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  • Will you be able to put this information into action immediately?
  • Does it have the potential to maybe alter your nearest actions/tasks?
  • Is it so incredible that you absolutely need to take action on it right away?

If the information is not actionable in a day or two, then skip it.

(You’ll forget about it anyway.)

And that’s basically it. Digest only what can be used immediately. If you have a task that you need to do, consume only the information necessary for getting this one task done, nothing more.

You need to be focused in order to have clear judgment, and be able to decide whether some piece of information is mandatory or redundant.

Self-control comes handy too. It’s quite easy to convince yourself that you really need something just because of poor self-control. Try to fight this temptation, and be as ruthless about it as possible – if the information is not matching your goals and plans, and you can’t take action on it in the near future, then SKIP IT.

3. Be Aware of the Minimal Effective Dose

There’s a thing called the MED – Minimal Effective Dose. I was first introduced to this idea by Tim Ferriss. In his book The 4-Hour BodyTim illustrates the minimal effective dose by talking about medical drugs.

Everybody knows that every pill has a MED, and after that specific dose, no other positive effects occur, only some negative side effects if you overdose big.

Consuming information is somewhat similar. You need just a precise amount of it to help you to achieve your goals and put your plans into life.

Everything more than that amount won’t improve your results any further. And if you try to consume too much of it, it will eventually stop you from taking any action altogether.

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4. Don’t Procrastinate by Consuming More Information

Probably one of the most common causes of consuming ridiculous amounts of information is the need to procrastinate. By reading yet another article, we often feel that we are indeed working, and that we’re doing something good – we’re learning, which in result will make us a more complete and educated person.

This is just self-deception. The truth is we’re simply procrastinating. We don’t feel like doing what really needs to be done – the important stuff – so instead we find something else, and convince ourselves that “that thing” is equally important. Which is just not true.

Don’t consume information just for the sake of it. It gets you nowhere.

The focus of this article is not on how to stop procrastinating, but if you’re having such issue, I recommend you read this:

Procrastination – A Step-By-Step Guide to Stop Procrastinating

Summing It Up

As you can see, information overload can be a real problem and it can have a sever impact on your productivity and overall performance.

I know I have had my share of problems with it (and probably still have from time to time). But creating this simple set of rules helps me to fight it, and to keep my lizard brain from taking over.

I hope it helps you too, especially as we head into a new year with a new chance at setting ourselves up for success.

More Resources About Boosting Brain Power

Featured photo credit: Pexels via pexels.com

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