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Last Updated on November 5, 2018

22 Team Building Activity for Work That Are Fun and Encourage Creativity

22 Team Building Activity for Work That Are Fun and Encourage Creativity

Sometimes it can be nerve-wracking organizing team-building events. Some activities can fall flat, leaving participants groaning and unwilling to get involved, but when done well, these sessions can add a lot of value to meeting or training – while letting everyone have some fun at the same time.

Here are 22 tried and tested team building activities for work that people will enjoy doing!

Icebreakers and Energy Raisers

These activities are ideal for kicking off a meeting or group training session when people don’t necessarily know all the other members in the group – or to raise energy levels when enthusiasm starts to sag.

1. Compliments

Everybody tapes a sheet of A4 paper onto their backs and the group mingles, introducing themselves to everybody else one by one and having a short conversation of around 30 seconds.

After the short chat, each person writes a secret compliment on their partner’s sheet before moving on to the next person.

At the end, participants read out some of the compliments and try to guess who wrote them.

2. Speed Dating – Things in Common

Everybody sits on two rows of chairs facing each other and must talk to the person in front of them for one minute to try to find three things they both have in common.

After the minute is up, everyone moves along one chair so that each person has a new partner and the activity is repeated.

At the end, participants give feedback about some of the more unusual things in common they discovered.

3. Line up!

A quick, high-energy game to kick off a meeting or training, especially useful first thing in the morning or just after lunch.

Explain that you will call out an instruction and everyone needs to line up as quickly as possible in the order of what you shout out.

Examples can be height, age, length of hair, birthday month and so on. Good for fast communication and interaction. Can also be done in two teams to make it competitive.

4. Memory Game

Everybody in the room has to mingle and speak to every other person for a set amount of time (a minute each is about right).

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When everyone has spoken to everyone else, the group sits in a circle. Going around the circle one person at a time, the group pools all the information they can remember about each person.

5. Guess Facts

Each person takes a sheet of paper and fills it with numbers, words, and drawings representing things that are important to them. Then in groups of about four to six, the other team members should try to guess the significance of each item.

After the group has tried to guess, the person should then reveal what each item means.

6. Three Lies and a Truth

Each person takes turn to tell the group four pieces of information about themselves, three of which are true and one of which is a lie. The rest of the group then asks questions about the four facts to try to guess which one is not true. The person being questioned has to try to lie convincingly.

This is a fun and interactive way to find out some more interesting information about group members than just their names and where they’re from.[1]

7. What’s My Name?

Put a Post-It note or similar on each person’s forehead (or a sheet of paper on their back) with a famous person’s name on it. Participants should then move around the room asking three yes/no questions to each other person they speak to in order to try to work out which famous person’s name they have.

8. The Penny Drops

Place some coins in a pot, one coin for each person in the group. No coin should be older than the youngest member of the group.

Each participant takes a coin from the pot and tells the group about something important that happened to them in the year of that coin.[2]

Short Team Building Exercises

These are good teamwork exercises that don’t take up too much time and require only a minimum of equipment. They can work well after a break to get everyone focused again or as an introduction to the next segment of the training or meeting.

9. Perfect Square

Divide participants into groups and give each group a length of rope that is tied together at the end. Instruct them to form the rope into a circle.

When they are in position, blindfold them all and tell them they now have to make a perfect square.

This exercise is great for working on communication and teamwork.[3]

10. Human Knot

Have everyone stand in a circle shoulder to shoulder and tell them to put out their left hand and grab the hand of someone in front of them. Then do the same with their right hands.

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They will now be tangled up, and the aim of the exercise is to untangle themselves within a set time limit without letting go of the hands they are holding.

Again, good for communication and teamwork.[4]

11. Tent Poles

This exercise needs you to bring a set of tent poles or other similar long, flexible poles to the training room.

Teams of about 6-8 line up and each person puts out one hand at chest level, palm down and with the index finger extended.

The pole is then balanced on their fingers. The objective is to lower it to the ground without anybody’s finger losing contact with the pole.

It’s much more difficult than it sounds and requires clear communication and cooperation.

12. Minefield

A simple exercise to set up, but one that tests communication skills.

Using a rope or similar, lay down a winding path that the person needs to walk along. On the path, put down squeaky dog toys, balloons or anything similar that will act as “mines”.

Team members will be blindfolded and will have to walk along the path avoiding the mines, guided only by their team members’ voices.

13. Reverse Charades

Rather than having one person act out the charade for the group, the group has to act it out for one person to guess.

This can have hilarious results, but also gets people working together and thinking about how to communicate ideas effectively.

14. Electric Fence

Set up an “electric fence” made of a piece of string tied between two chairs just above waist height. The aim of the activity is to get one member of the team over the electric fence (not under!) without touching it. The rule is they must have one hand in contact with at least one team member at all times.

Expect lots of discussion, experimentation, and creativity.

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15. Shipwrecked

Another classic that requires minimal equipment.

Give groups a list of items from which they can only choose five to take onto a desert island. They have to discuss the possibilities and then explain their decisions.

This exercise is very easy to extend with lots of scope for follow up activities – like having them act out the situation, changing team members, telling them they need to choose a team member who “won’t make it” etc. Plenty of room for creativity on the trainer’s part as well as of the participants.

Advanced Problem Solving Team Exercises

These exercises require more time to complete but are great ways to encourage teamwork, communication and creativity – and often identify leadership skills too.

16. Sales Pitch – Coffee Shop Game

This exercise is easy to adapt to your business, but the general idea is that each team of around four people should come up with a business plan and try to sell it to the “investors” (trainers).[5]

The teams are told they need to come up with a business plan for a new independent coffee shop. They have half an hour to make a plan, prepare a presentation and then make a pitch to the investors.

17. Marketing a Product

Similar to the coffee shop idea but using a product. Each group is given a random object and they need to come up with a whole marketing plan and sales pitch for that object. After a certain amount of time, they must present their plan to the group.

This activity doesn’t need to be related to your company’ business – the emphasis is on creativity and teamwork.

18. Escape Room

If you want to take your team outside for a team building activity, an “escape room” challenge is an excellent way to freshen things up and get them working together in teams.

Escape rooms require team members to cooperate to find clues and solve puzzles – and eventually escape from a room.

This activity has become very popular over the last few years and even most small towns will have a location offering it.

19. Think of a Problem

Instead of coming up with all the ideas yourself, have each group come up with an original team building exercise themselves.[6] They should think of all the details of what needs to be done and what the objectives and desired outcomes should be.

After they have finished, you can have another group try the exercise and report back or you can choose the best ones and have all groups try them out at the same time.

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20. Object Improve

Another great activity for creativity, expression, and teamwork.

Take a large bag with a range of random objects inside, the more diverse the better. There should be five objects for each group.

Without looking at what’s in the bag, the team captain takes five objects and returns to his or her group. The team then has ten minutes to prepare a short skit that features all the items. Every team member should have a speaking role.

21. Jumbled Jigsaws

Give each group a jigsaw puzzle and explain that the winner is the team that finishes first.[7] However, some parts of each puzzle are mixed with the other groups’ pieces.

In order to win, they must also find their missing pieces and somehow persuade the other groups to hand them over. How they do this is up to them and they can be creative as they like.

22. Scavenger Hunt

A classic, but one of the best and most adaptable.

Give each team a list of tasks to complete and a time limit within which to complete them. You can choose anything, but try to include a selection of longer tasks, shorter tasks, and tasks that involve them getting up and moving about – and even leaving the room and going outside. They might need to organize themselves into subgroups to complete as many tasks as possible before the time runs out.

Great for teamwork and communication – and also tends to show who the leaders are.

Final Thoughts

The best way to use this list is perhaps not to try to apply the exercises exactly as described here but to try to adapt them to your situation.

After all, you will know who you are working with – be creative with these ideas and you’re sure to find activities that are ideal for your team building needs.

Featured photo credit: rawpixel via unsplash.com

Reference

More by this author

Tanvir Zafar

The founder of ISU Technologies, passionate in writing about entrepreneurship, work and technology.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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