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Use “Fitstar” and You Don’t Have To Spend Money On Personal Training Again

Use “Fitstar” and You Don’t Have To Spend Money On Personal Training Again

As you may know, hiring a personal trainer is expensive. And while gyms have their place, finding time to regularly visit one can be a problem for many people.

The above factors lead many people to pursue home workouts. But often these programs aren’t properly matched to the individual’s personal goals and limits. They can also lead to people doing exercises incorrectly, or choosing exercises that are unsuitable for them.

Is there a solution to these problems? You bet there is.

Fitstar That Allows You to Workout Anywhere, Anytime

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    Let me introduce you to a fantastic fitness app called Fitstar. Used by millions of people across the world, the app powered by Fitbit – but you don’t need a Fitbit to use it.

    Fitstar is available for any device, and the app can be downloaded for free.

    So how does it work?

    Similar to other fitness apps, Fitstar initially asks you to input your personal information. However, what makes it different from other apps on the market, is that it asks you to do a fitness test, followed by a request to submit feedback.

    Based on the fitness test + your feedback, the app will then create personal workout plans for you. Each covering different time spans (from 7 to 50 minutes). The workouts cater for a variety of circumstances, including home, gym and on the go. And the workouts are not just standard gym exercises – but also include yoga courses to train up your flexibility and help you stretch after working out.

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    The amazing amount of content available on the app, plus its unique workouts creation tool, means that you’ll never do the same routine twice. For starters, there are hundreds of exercises dedicated to your core, butt, legs, arms and back.

    There are also handcrafted sessions such as “7-minute Workout” and “10-minute Abs,” which help to keep your training fresh and rewarding.

    What Are the Key Benefits of Using Fitstar?

      Fitstar offers some great benefits to its users.

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      The customized workouts are detailed and aligned with your fitness targets. Through smart time, distance and calorie-burning measurements, the app can provide not just an overview of your progress – but as much detail as you need to feel fully motivated.

      Fitstar’s personal trainers are on hand to help you amend your workout when needed. Nevertheless, the app’s supplementary videos show you step-by-step how to perform all the moves and exercises that make up your personal workouts.

      And if the above wasn’t enough, Fitstar can also be connected with popular devices and weight management apps such as Fitbit, MyFitnessPal and Strava. (Giving you a complete fitness overview.)

      Your Health Is in Your Hands

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        If you don’t want to spend big bucks on a personal trainer, and finding time to regularly go to a gym is not an option, then the Fitstar app is the perfect alternative. It’ll help you train efficiently and safely, while always providing the all-essential motivating factor.

        Fitstar is available as a free download from their official website. And once you have the app on your device, you’ll be able to customize your fitness soundtrack with Fitstar Radio – which offers a variety of music stations from Pop to Hip Hop to help motivate you during your exercise time.

        So, if you want to get yourself fit and healthy, download the app today, and start working on your workouts!

        More by this author

        Jolie Choi

        Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action.

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        Last Updated on March 24, 2021

        8 Smart Home Gadgets You Need in Your House

        8 Smart Home Gadgets You Need in Your House

        We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

        On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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        Take a look at some of the most popular “smart gadgets” on the market:

        1. Smart Door Locks

        A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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        2. Smart Kitchen Tools

        Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

        3. Mini Home Speaker Play:1

        If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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        4. Wi-Fi Security Cameras

        These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

        5. Nest Thermostat

        This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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        6. Smart Lighting

        Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

        7. Google Chromecast Ultra

        Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

        8. Canary

        This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

        Featured photo credit: Karolina via kaboompics.com

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