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Last Updated on January 18, 2021

Dreams Are Imaginary But Setting Your Goals In This Way Can Make Them Come True!

Dreams Are Imaginary But Setting Your Goals In This Way Can Make Them Come True!
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All of us have failed to achieve a goal at some point. In spite of our best intentions, circumstances and a lack of motivation can keep us from following through. Even the most dedicated goal setters occasionally question whether they are taking the right steps to lead a fulfilling life.

When life becomes complicated, our dreams and goals sometimes take a back seat. Over time, we can lose sight of our passion altogether. It is possible to achieve our goals if we remember that goals and dreams are not necessarily the same things.

Dreams are imaginary. Goals are based in reality. They’re different.

One of the biggest misconceptions about goal setting is that your desire to achieve is enough. As Les Brown stated,

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“The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid to take that first step, keep with the problem, or determined to carry our their dream.”

Wanting to lose weight, write a book, save for retirement, or start your own business are dreams. Adopting good goal setting strategies can turn your dreams into goals and your goals into reality. All goals start with that dream or desire, but when you engage in goal setting, you devise actionable steps for getting what you want. Having a dream without setting goals is like setting out on a cross-country trip without a map.

Achieving your goals isn’t always going to be pretty. Be ready to face the challenges.

When you see the successful people of the world – the Olympic athletes, innovators, entrepreneurs, and bestselling authors, you only see the results of their efforts. Since we can’t see their struggle, it can give us the false impression that their success materialized with little effort on their part.

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It can be easy and motivating to visualize your goals coming to life. You can picture yourself in that swimsuit after you lose weight, or you can imagine your book on a shelf in the bookstore. What you may not think about, but what you must anticipate, is that achieving your goals isn’t always going to be pretty.

You will experience circumstances that test your resolve. If you aren’t willing to make sacrifices or stick with your goals through the tough times, then it will be hard to succeed. You have to be prepared to face challenges to achieve your goals.

To realize your goals, you’ll have to make a good plan.

About 80% of people who make New Year’s resolutions give up on them by February.[1] The statistics on resolutions show that many of us have excellent intentions, but we have trouble following through.[2]

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Take the following steps to begin the goal setting process:

  1. State your vision and write it down.

    Some people use special planners,[3] others make vision boards[4] or write their goals on a sheet of paper. No matter what medium you choose, you’ll be more likely to succeed if you write your goal setting steps and include solutions to challenges. If you start to lose focus, you can refer back to these documents for inspiration and motivation.[5] The key is to be specific about what you want.

  2. Anticipate obstacles In The First Place.[6]

    If the path to success was easy, there wouldn’t be so many failed resolutions. Complacency, negative self-talk, unfocused efforts, and fear of failure can derail goal setting. Factors such as your personal life, professional responsibilities, and financial concerns can also disrupt your plans. If you can foresee areas of difficulty, you can proactively plan to address them without losing your motivation.

  • You know that you want to write your book, but you also have to work a full-time job to pay your bills. Some of your biggest obstacles are time and money. Write down concrete steps that you will take to find the time and money to devote to writing.
  • I will wake up one hour before I have to get ready for work to make time to write.
  • I will hold myself accountable to writing 500 words per day, even if that means that I have to stay up late to meet this goal.
  • I will cut back on unnecessary expenses and save X amount of money per week so that I can reduce the hours I spend at work and devote more time to writing.
  • Establish accountability. Sharing your goal on social media, participating in an online challenge, or telling your best friend about your intentions can help you navigate difficult times. You may even be able to work with others with goals similar to your own. By scheduling regular meetings to check in with them, you can stay on the right track. Your accountability buddy can also be the person you call when you feel like giving up.

3. Put Your Goal in Scope: Set SMART Goals[7]

SMART Goals are:

  • S – Specific. It isn’t enough to say you want to lose weight. Why do you want to shed those pounds? The more specific you are, the easier it will be to visualize your goals and anticipate setbacks.
  • M – Measurable. Goals have actionable steps that you can measure. How many pounds do you want to lose? What will success look like for you? Measurable goals can be broken into smaller benchmarks that you can use to keep yourself on track.
  • A – Achievable. Your dreams can be as big as you want them to be, but your goals should be things that you can accomplish. Perhaps you want to lose weight, but is it safe or feasible to lose 50 pounds in a month? Think about what it is going to take to get what you want, and decide if these are things that you are willing to do. Coming up with reasonable and achievable steps during the goal setting process will keep you from giving up out of frustration.
  • R – Relevant. Your goal should be something that you truly want to do. Are you applying to medical school because you have a genuine desire to help people, or are you applying because your parents want to have a doctor in the family? The best goals are determined by what motivates you, and not what others think should motivate you.
  • T – Time-bound. With no deadline, you can take your dreams to your grave. What steps can you take right now? Where can you expect to be in 3 months, 6 months, and one year?

Example on a Complete Passionate Goal Setting

  • Saying that you want to write a novel isn’t going to make one appear. Use positive statements and direct language. The top of your goal setting page might say, “I will write a book,” or “I am a writer.” The rest of your page might say something like, “By the end of this month, I will read one book on the craft of writing. By [insert date here], I will complete an outline for my novel. During [insert time frame here], I will research information about editing best practices.” “When I experience self-doubt, I will read a chapter from Stephen King’s On Writing.” The more details and deadlines that you give yourself, the better you’ll be able to check your progress.

You can do this! Goal setting helps you keep moving forward at any time.

If you are able to establish SMART goals and you are willing to make sacrifices to achieve your them, you are on the right track to making your dream a reality. Know that nobody is perfect. We all make mistakes and slip up from time to time.[8] Goal setting isn’t just about visualizing the perfect outcome. It is also about planning for the times when things aren’t so perfect and developing strategies to keep moving forward.

Reference

More by this author

Angelina Phebus

Writer, Yoga Instructor (RYT 200)

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Last Updated on July 29, 2021

A Complete Guide to Goal Setting for Personal Success

A Complete Guide to Goal Setting for Personal Success
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If there was a rule book of life, there would be one particular page that was highlighted, underlined, and titled as most important. It would be the one which told you that you need to master effective goal setting and have an aim in mind before you get on with the process. While there may not be an actual rule book of life, we do have this helpful goal setting guide to offer.

Yes, goal setting is important. In fact, it’s more important than achieving the goal itself. This is because it is the sense of direction that is needed for you to fulfill any task in life.

You don’t have to feel overwhelmed if this sounds new to you, as all the following information has you covered.

Today, you’ll find out all about the importance of goal setting, types of goals, and tips to define realistic goals for yourself!

What Are Goals?

To kick off our goal setting tips guide, you need to first recognize what goals are and how they are different from objectives, dreams, and expectations.

A goal is essentially your aim for the long-term future. It is the bigger umbrella, the main focus.

Objectives, on the other hand, fall under the umbrella of goals. They are the stepping stones that help you achieve your goals[1].

Objects vs goals for goal setting tips

    For example, you may decide you want to learn a new language. Your goal is to be fluent in the new language. Everything you do to achieve this goal, such as the daily tasks and monthly learning aims, are the objectives.

    Similarly, your expectations, visions, and dreams are not your goals. If you wish to learn a new language someday, that is your dream. If you see yourself fluently speaking multiple foreign languages, that is your vision. If you think you’re capable of learning a new language, that is your expectation.

    However, if you aim to fulfill these visions, dreams, and expectations practically, that is your goal.

    Why Is Goal Setting Important?

    Why should you bother with goal setting at all? Wouldn’t it be more convenient to just get on with your daily objectives, follow a dream or vision, and let life take you wherever?

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    While that road can feel exciting and spontaneous, if you actually want to tick off things from your list of goals to achieve, learning how to set goals is necessary.

    Being committed to a goal puts your brain to work in one specific direction. Believe it or not, by having a defined goal, your brain does its magic unconsciously, 24/7, with full efficiency, to achieve the desired results[2].

    Goal setting is important to shift your focus, boost your motivation, and give you a sense of direction. Without formally defining a particular aim that you want to reach, you won’t be able to keep your objectives in line.

    Hence, this one tiny step can end up saving you a lot of hassle and time while also encouraging your productivity.

    Types of Goals

    Before we move onto the technique of setting effective goals, we need to first take a look at all types of goals in this goal setting tips guide.

    These categories will not just help you brainstorm new one for yourself, but it will also guide you to list them down in the right way.

    Time-Based

    One of the two broad categories of goals is based on time. These goals define how far in the future you want to achieve them.

    Daily

    There are certain smaller goals that you can easily achieve in a day or two. In fact, some of these daily goals can be recurring, too. For example, you may want to run for an hour every morning.

    Now, these daily goals can also serve as objectives for a long-term goal. You may be running every day because, in the long-term, you want to increase your stamina.

    Daily goals are highly effective for people who want to improve their mental wellbeing, time management skills, and stress management.

    Short-Term

    Next in line are short-term goals. As you would have already guessed, goal setting in this area is aimed at the near future.

    The great thing about these is that they are generally easier to achieve. This is because short-term goals are set for the foreseeable future. You are aware of the circumstances and have a general idea of how much the situation can change.

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    Just like daily goals, short-term goals may also serve as objectives for a long-term goal. Your short-term goal may be to lose 5 pounds in one month. That could be a goal in itself, or maybe it is just one objective to fulfill your goal to adopt a healthy lifestyle in the next two years.

    Another example of a short-term goal is to fulfill the checklist for promotion within the next 6 months. Or, you may want to reduce your screen time within the coming week.

    Long-Term

    Lastly, we have long-term goals that are meant to be completed over a stretched period.

    Whatever you want to achieve in a later stage of life is a long-term goal. An insurance plan, for example, is a long-term goal.

    Some long-term goals don’t have any time frame at all. They are goals that you want to accomplish at some point in your life. So, something like traveling the whole world is a lifelong goal with no specific time constraint at all.

    There’s one thing about long-term goals that isn’t great.

    They are the hardest to keep up with since you’re not seeing any huge achievements regularly. This may take a toll on your motivation. To tackle this problem, it is best to divide a long-term goal into various, short-term and daily objectives so that you’re always tracking the progress you’re making.

    Life-Based

    Moving forward, you can also start goal setting based on the results you want to achieve instead of the time period.

    Career

    Like most people, you will likely want to succeed and excel in your career. Anything that has to do with this intention, regardless of the time frame, is a career goal. These are usually measurable goals, such as receiving a promotion within two years, finding a job at a certain company within the next six months, etc.

    You can learn more about how to set successful career goals here.

    Personal

    The past few years have all been about emphasizing your personal health. So, when it comes to goals, how can we forget the ones that have to do with our personal gains?

    From health to finances to relationships, everything that brings you happiness and composure as a person is a personal goal. It’s important that these are realistic and attainable goals for your life.

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    Whether you want to get rid of your debt, quit smoking, start a side hustle, have children, or travel the world, all of these goals are personal and very important to have on your list.

    How to Set Goals

    The best way to guarantee the fulfillment of goals is to set them the right way.

    1. Use SMART Goals

    Every goal you define has to be SMART[3].

    SMART stands for:

    • Specific
    • Measurable
    • Attainable
    • Relevant
    • Time-Bound

    In summary, your specific goals should be very well defined. They shouldn’t be generic or broad, and every detail should be clarified as you’re goal setting. 

    If you want to start running, how often do you want to do it? How long will each session be? For how long will you continue this habit?

    There has to be a connection between your goals and beliefs or you’ll never be able to achieve the results you want. Most importantly, do not be unrealistic. You cannot learn to fly, and forcing yourself to try is only going to demotivate and stress you out.

    2. Prioritize Your Goals

    As you’re looking into how to write goals for the next month or year, it’s likely you’ll come up with more than one. In this case, it’s important to prioritize which are the most important or the ones that have the tightest deadline. This is going to be subjective, as only you know which goals will have the most impact on your life.

    3. Think of Those Around You

    As you’re working on goal setting, keep your loved ones in mind. You may have a partner, children, or employees that depend on you, and you should take them into consideration with your goals. For example, if you set a goal to travel to 10 different countries in the next two years, how will this affect your children?

    If you want to lose 30 pounds this year, is there something your partner can do to support you? S/he will need to be made aware of this before you set off on your weight loss journey.

    4. Take Action

    Setting goals is the first step, but in order to be successful, you have to follow this with action. If you set goals but never act on them, they become dreams. Create an action plan laying out the steps you need to take each day or week in order to achieve your big and small goals.

    You can also check out Lifehack’s free guide: The Dreamers’ Guide for Taking Action and Making Goals Happen. This helpful guide will push you to take action on your goals, so check it out today!

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    5. Don’t Forget the Bigger Picture

    Most people refer to the big picture as their vision. Whether it is the long-term result or the connection of the goal with your desire, keep it in mind to keep yourself from getting distracted.

    You can learn more about creating a vision for your life here.

    I also recommend you to watch this video to learn 7 strategies to set goals effectively:

    How to Reach Your Goals

    You can ensure your progress by following some foolproof tactics. The use of relevant helpful tools can also keep you on the right track.

    Tactics

    One rookie mistake that most people make is that they work on too many goals simultaneously. Create an action plan and focus on one thing at a time.

    Divide your goal into smaller, easily achievable tasks. Taking it one step at a time makes it much easier. However, do not break them down too much. For example, for long-term goals, you should go for weekly checkpoints instead of daily ones.

    Also, keep track of your progress. This will keep you motivated to work harder.

    Tools

    With so many categories of goals and so many aims, it is almost impossible to remember, let alone work, on all of them.

    Luckily, numerous goal tracker apps will help you keep track of your goals, as well as your plan to achieve every single one. Have at least one installed in your smartphone so that your plan is always within reach.

    The Bottom Line

    In conclusion, using a goal setting tips guide is not rocket science. All that it takes is strong will power along with all the knowledge that you’ve learned so far.

    Try out the tactics and goals setting tips mentioned above to be able to set successful goals so that you can achieve the life that you want!

    More Tips on Achieving Success

    Featured photo credit: Danielle MacInnes via unsplash.com

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    Reference

    [1] Smart Insights: The difference between marketing objectives and marketing goals?
    [2] Confluence: Goal Setting Theory
    [3] University of California: SMART Goals: A How-To Guide

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