Advertising
Advertising

Need Help After A Big Night out? Here Are 20+ Best and Worst Food To Cure Hangover!

Need Help After A Big Night out? Here Are 20+ Best and Worst Food To Cure Hangover!

No one likes a miserable morning after having a couple of drinks the previous night. The effects of overindulgence could be discomforting. However science has come to our aid again since there are certain foods that can make you feel better and cure your hangover. Here are 20+ best and worst food to cure hangover.

Chicken noodles soup

    You may not have heard this but a good cup of noodles can restock the water and sodium levels in the body. Of course chicken would give the liver a much-needed boost since it contains cysteine.

    Nuts

      Nuts like walnuts and almonds could slow the absorption of alcohol and stop a hangover , they do have fats and protein that could keep those nasty next morning symptoms of a hangover at bay.

      Cucumbers

        When you munch on cucumbers, you are eating what is filled with sodium, a hangover-fighting electrolyte that could reduce the effect of alcohol.

        Oats

          Oatmeal has relevant nutrients like iron, magnesium and calcium. All these add to the neutralizing power of oats against a hangover. Oats raise your blood sugar levels and offer you an instant energy boost.

          Advertising

          Miso soup

            A Japanese food like traditional chicken noodle could be a great remedy for your hangover as it both restocks your sodium levels and rehydrates you.

            Eggs

              Eggs has cysteine and taurine, amino acids that boosts liver function and breaks down the yucky headache-causing chemical after the liver breaks down ethanol.

              Soy protein shake

                This meal breaks down the toxins left behind by alcohol since it has Cysteine in it.

                Bananas

                  Bananas have vitamin B6 and are rich in potassium. During urination, potassium is lost, however eating bananas help you retain this lost mineral.

                  Crackers

                  Advertising

                    Ignore those crackers that are loaded with preservatives, however crackers can raise blood sugar and increase your energy level after a hangover.

                    Water-melon

                      Not only does this hydrate you, watermelon boost blood circulation. Watermelon is loaded with L-citruline, magnesium and potassium which detoxes the liver and helps you regain energy.

                      Blueberries

                        When your immune system is compromised, blueberries have the ability to boost the immune system and make you feel a lot better after a hangover.

                        Spinach

                          The character Popeye must have reasons for taking these vegetables to gain strength. Popeye has sulfur, vitamin C and sulfur to ward off symptoms from hangover.

                          Tomatoes

                            The juice in tomatoes makes it rich in vitamin C and glutathione as well which counteracts the toxins in your body when you have a hangover.

                            Advertising

                            Gherkins

                              Gherkins are rich in minerals and nutrients like manganese, iron, potassium and calcium. You can get over a hangover by replenishing the depleted minerals in the body eating a few gherkins.

                              Wholegrain bread

                                Wholegrains possess the vitamins to help detoxify and allow the liver heal your body.

                                Beans

                                  Beans is a source of folic acid and fibre, this added to its protein would help the body recover from a hangover.

                                  Asparagus

                                    Popular amongst models and celebs for flattening the tummy, this food would stop your drink-induced coma because of its antioxidant and amino acid.

                                    Apple

                                    Advertising

                                      The antioxidants, fruits, minerals and sugar like magnesium that is contained in apple helps your body go through its natural detoxification process. Apples help fix a hangover on an empty stomach.

                                      Carrot

                                        Carrot is another fruit with detoxifying vitamins and minerals that could cure your hangover.

                                        Mushrooms

                                          Mushrooms have a hangover-curing action that could enable you with the vitamins and liver you need in the detoxifying process. Mushrooms have selenium in it which has antioxidant abilities.

                                          Like in every transaction buying these products will certainly give you a worth for your money when you have to deal with a hangover.

                                          Featured photo credit: http://www.flickr.com via flickr.com

                                          More by this author

                                          Casey Imafidon

                                          Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

                                          10 Habits Of People Who Are Highly Successful At Work How to Form Your Success Formula to Get Unstuck in Life 6 Things To Do Every Day To Ensure You Stick To Your Goals 13 Signs You’re A Pretty Quick Learner 8 Reasons Risk Takers Are More Likely To Be Successful

                                          Trending in Health

                                          1 9 Benefits of Napping (Backed by Science) 2 Good Sleep Habits You Need (And Bad Ones to Avoid) for Energy 3 20 of the Best Guided Meditations for Sleep and Insomnia 4 9 Best Sleep Tracker Apps to Help You Get Adequate Sleep 5 10 Green Tea Benefits and the Best Way to Drink It

                                          Read Next

                                          Advertising
                                          Advertising
                                          Advertising

                                          Last Updated on March 24, 2021

                                          8 Smart Home Gadgets You Need in Your House

                                          8 Smart Home Gadgets You Need in Your House

                                          We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                                          On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

                                          Advertising

                                          Take a look at some of the most popular “smart gadgets” on the market:

                                          1. Smart Door Locks

                                          A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

                                          Advertising

                                          2. Smart Kitchen Tools

                                          Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                                          3. Mini Home Speaker Play:1

                                          If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

                                          Advertising

                                          4. Wi-Fi Security Cameras

                                          These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                                          5. Nest Thermostat

                                          This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

                                          Advertising

                                          6. Smart Lighting

                                          Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                                          7. Google Chromecast Ultra

                                          Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                                          8. Canary

                                          This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                                          Featured photo credit: Karolina via kaboompics.com

                                          Read Next