Advertising
Advertising

It’s Okay To Be Unsure About What You Want In Life Once In A While

It’s Okay To Be Unsure About What You Want In Life Once In A While

Perhaps it comes with growing up.

Feelings that used to be simple became a myriad of complications. Directions that used to be clear gradually merged, twisted, and dispersed into thin air.

We used to whistle a tune before we head to work and get there feeling refreshed. Now most of the time we just feel numb. Apathetic, even. Work is dull, boring. We operate like a machine, never sparing more effort than what is needed.

Sometimes we feel drained, exhausted. It ceased to be “us”, and became “you” and “me”. You and I say the same things, only they come without the tinge of love or happiness.

We tried so, so hard to be perfect, and now we are lost, unsure about how to go on.

Advertising

We got lost when the harsh reality hit us.

Perhaps we lost ourselves when we stopped believing in the beauty of dreams, stunted by the harshness of reality, the burden of responsibility and locked them up with maturity as the jailer. So we started working at a place that constantly fills us with dread with our red, tired eyes staring back at me from the slightly reflective screen as our fingers flash over the keyboard.

Perhaps we lost ourselves when we started to care less about the person we love. What used to be a time to talk and share was filled with arguments or complete silence. We withdrew into ourselves, staring at the dying embers of love because we don’t know how to rekindle the flames anymore.

I am terrified. We are terrified of these gradual shifts in our lives when things no longer seem to make sense. That’s because deep down, we don’t want to give up. We all want to do something and change. We want to live happier, become someone important and create something of value. That is unanimous.

But taking an initiative could be just as scary. Could you live with yourself if what you did and changed, in the end, was a mistake?

To that, I would say boldly – so what?

Advertising

Cheers to our mistakes.

Years from now, we will be more disappointed with the things we didn’t do than the things we did. If we don’t have the courage today to explore, dream and discover new things and choose to stay in the depressing cage we are in right now, then what is the point of living?

Remember what got you here in the first place.

Ask yourself: why did you start doing what you are doing now? Is it because you enjoyed the thrill, the challenge of your job? Or is it because it has a decent pay, good benefits, and everyone else feels like you’re the perfect fit for this job?

“Oh God, the terrible tyranny of the majority. We all have our harps to play. And it’s up to you to know with which ear you’ll listen.” —Ray Bradbury, Fahrenheit 451

If you started off being passionate about it, figure out what changed and find out how to take it back.

If you are doing something because it was what everyone thinks you should do and you don’t necessarily agree, then take a deep breath, and drop it. Life is too short to be doing what you don’t like.

Advertising

Once you decided to do something, do it till it’s done.

“Don’t try. Do. Or do not. There is no try.” – Yoda, The Empire Strikes Back, Star Wars.

Commit yourself fully. It is too often that we leave buffer after buffer to make sure we are safe even if we fall. Adult eagles would push their kids down a cliff so they could either learn flying or die. It may sound cruel, but sometimes we need to just close our eyes and learn to take that leap of faith. Whatever it is that you have decided to do, do it cleanly and don’t look back.

It’s okay to be not okay.

Asking for help is often portrayed as a sign of weakness. But who is strong all the time? So many of us mask our insecurities, our fear of being lost and confused with a stony façade and an iron will. Unconsciously, we have pushed the ones who care about us further away with this twisted strength.

But perhaps being weak occasionally is what makes us human. It’s okay to feel unsure about what you want to be. It’s okay to fall and sob. It’s okay to be vulnerable and tender after being hit by a sudden loss.

No one should carry the burden of being strong all the time. So share your story with your family. Shed some tears with your friends. Find your direction with your partner. It’s okay to say “I’m not okay”.

Advertising

It’s all about being honest to yourself.

We’ve all been lost and come across crossroads before, not knowing which way is the right way to choose. The thing is, it really isn’t about being right. It’s about being honest to yourself. It’s about doing what you want to do deep inside your heart. It’s about looking at what you have and who you have and be grateful. It’s about being proud of yourself no matter what you chose in the end.

Therefore, there is just one more thing to say –

Good luck.

Featured photo credit: Picjumbo via picjumbo.com

More by this author

Eamon Suen

Student, The Hong Kong University of Science and Technology

Life Is Not Supposed To Be Fair, We’re Supposed to Learn To Live With It If You Want To Be Successful, You May Need To Cut Off Something From Life The Earlier You Understand These Truths Of Happiness The Better Accept Where You Are And Happiness Is At Your Fingertips Your New Habits Will Stick With These 5 Killer Strategies

Trending in Communication

1 Positive and Negative Reinforcement: Which Is More Effective? 2 13 Reasons Why You Should Fail Fast to Learn Fast 3 10 Things to Do If You’re Feeling Hopeless About Your Future 4 5 Ways to Help Yourself Advance Your Mental Strength 5 Feeling Like a Failure? 10 Simple Things to Help You Rise Again

Read Next

Advertising
Advertising
Advertising

Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

Advertising

6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

Advertising

12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

Advertising

18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

Advertising

24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

Read Next