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All Things About Introverts: The Seemingly Mysterious Personality That Often Gets Misunderstood!

All Things About Introverts: The Seemingly Mysterious Personality That Often Gets Misunderstood!

A Sneak Peek To “What is an introvert?

Introverts – shy and withdrawn, mysterious people that don’t particularly need human interaction, or do they? With all of the buzz about introverts, extroverts and ambiverts going on lately, are we sure we are not jumping to conclusions regarding someone’s personality, and more importantly, how much of the information we have is accurate and not leading to generalizing and misconceptions?

There’s no doubt that extroverts are easy to spot and recognize since they are outgoing and tend to be the center of the attention. On the other hand,introverts tend to keep everything to themselves and don’t talk too much. They tend to be misunderstood as shy, not friendly and socially disconnected.

Finally, ambiverts are perceived as being in the middle with having some of the traits that belong to introverted, and some of the extroverted personality with neither personality being the dominant one.

Carl Jung defined introversion [1] and introverted people as being completely opposite from extroversion and extroverts. He explained that while extroverts are more prone to focusing their energy outwards, introverted people are more focused on their inner life, their subjective thoughts and feelings. With no single definitive definition of introversion being constructed to this point, it is no wonder that we are prone to misconceptions and generalizing.

However, there are a great number of works and research that have managed to analyze the introverted personality type and draw insightful conclusions.

Some Obvious signs of an introvert

Since they are more focused inwardly, introverts enjoy alone time. They thrive and find inspiration from taking the time for their favorite hobby. In those moments best of their ideas are born. As opposed to popular belief, introverts are a beneficial part of the team at work. Even though they would restrain from giving their opinion, and talk only when asked, their ability to think more independently provides valuable different perspective on the matter being discussed.

As far as daily social interactions are concerned, introverted people would most often choose not to get involved in discussions that involve people who show signs of anger. According to the research [2] by psychologist Marta Ponari and collaborators of University College London, this trait of introverts may come as a result of their sensitivity to potentially negative evaluations.

Most often introverts are wrongly judged as people who don’t enjoy social interactions that much. People can sometimes perceive them as rude or uninterested. This misconception comes from the introverts’ tendency to avoid being evaluated by others, so they would always choose not to engage in small talk with strangers, or people they don’t feel truly close with.

It is also a common misconception that introverts aren’t able to withstand leader positions. Actually, introverts have the potential of being great leaders and drawing the most potential out of the team, given that the team is comprised of people who don’t need extra stimulus to perform well. [3]

How Different Types Of Introvert Act Differently? 

With the more thorough research done on introversion, it has become clear that introversion is a far more complex term that has four subcategories. As the psychologist and academic Jonathan Cheek’s research done on 500 adults suggests, there are four types of introverts. Cheek has developed the STAR model [4] in order to explain the four main types of introverts: Social, Thinking, Anxious and Restrained.

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1. Social introverts

Social introverts tend to rely more on their alone time for regaining energy. As Cheek explains “The idea that introverts need to alternate sociality and their recharging time, that’s very important in social introversion”.

2. Thinking introverts

People who don’t necessarily shy away from social interactions, but tend to be more introspective and inward oriented are described as thinking introverts.

3. Anxious introverts

Most anxious introverts get described as shy, due to their anxiety when around other people. Anxious introverts tend to feel anxious about how they will be perceived by others and, unlike social introverts, the anxiety doesn’t stop when they are alone. Even though they like to be in social situations, they tend to over-analyze their words and behavior and worry about how they will be interpreted by their peers.

4. Restrained introverts

Inhibited, reserved, or restrained introverts most often think before taking any actions and lack spontaneity. They will most certainly decline a last-minute call to a party, because they like to make plans and sudden events make them uncomfortable.

How are introverts Different From Extroverts?

While Carl Jung was the first to coin the terms “introvert” and “extrovert” and provided theory explaining the main differences between the two types, later research showed the differences in the brain structure of the two types of personalities as well as the different ways in which they react to stimulations and recharge their energy.

Namely, extroverts possess lower levels of arousal, therefore they are always on the lookout for new exciting adventure, while introverts, possessing higher levels of arousal, will look for activities and situations that require lower levels of arousal. [5]

Additionally, extroverts are much more adventurous than introverts due to the difference in their brain structure. The pathway of stimuli of extroverts is shorter than the pathway of introverts, therefore the stimulation process of extroverts is shorter, making them “hungry” for more excitement.

Moreover, introverts would always choose a more relaxing activity for recharging, while extroverts are more likely to choose rewards through excitement. This has to do with the fact that brain of extroverts feeds on dopamine, making them feel pleasant only through challenges and excitement, while introverts’ brain prefers acetylcholine, which creates pleasure through introspection and more self-focused activities.

Extroverts are more aggressive. Does that mean they are more successful?

With introverts getting more positive press, it is refreshing to see the negative stigma surrounding them being erased. For so long, it seems our society has been praising extroverts as go-getters and great leaders and achievers, while introverts were considered awkward and underachieving.

Although at first sight introverts may seem like their performance career-wise may seem poor, their natural abilities to listen, stay focused and calm, provide them with great benefits and make them perfectly able to achieve great success.

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If we take a look at the lives and careers of some of the most successful introverts in a number of different areas, we will notice that introversion doesn’t in any way prevent people from being great at what they do. Some of the most famous and successful introverts of our time include

Albert Einstein

Bill Gates [6]

Steven Spielberg [7]

Sir Isaac Newton [8]

Mark Zuckerberg [9]

JK Rowling [10]

Meryl Streep [11]

Introverts: Core strengths and weaknesses

Focused and devoted in every situation, thoughtful to others, insightful and visionary at work, those are some of the common denominators for people with introverted personality type. These are, at the same time, their greatest strengths that make them irreplaceable and beneficial workers, partners, friends, parents…

On the other hand, being introverted usually means being perceived as slightly snobbish, or even rude to others. Also, the more inner focused nature of introverts makes them less likely to get noticed, make more friends or business contacts.

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What Are The Ideal Occupations For Different Introverts? 

There are plenty of great positions for introverts to thrive in depending on their natural abilities, education and preferences. As mentioned before, not all introverts are the same, therefore not every person with introverted personality will be happy in the same work position. However, certain occupations have been shown to better suit introverts as they require some of the natural strengths that introverts possess.

According to the four types of introverts, there is a list of potential jobs that would perfectly suit each type’s needs.

Ideal jobs for social introvert

  • Database administrator
  • Private chef
  • Electrical or electronic engineering technician
  • Commercial diver
  • Animal trainer

Ideal jobs for thinking introvert

  • Aerospace engineer
  • Industrial engineer
  • Computer programmer
  • Web developer
  • Video game artist
  • Fashion designer
  • Interior designer
  • Graphic designer

Ideal jobs for anxious introvert

  • Statistician
  • Commercial pilot
  • Technical writer
  • Accountant
  • Medical lab technician or technologist
  • Aircraft mechanic
  • Audio engineering technician

Ideal jobs for restrained introvert

  • Physicist
  • Biochemist or biophysicist
  • Management analyst
  • Market research analyst or marketing specialist
  • Anthropologist or archaeologist
  • Creative or non-fiction writer or author
  • Wildlife biologist
  • Career or education counselor
  • Mental health counselor

How introverts can improve themselves?

Introverts can face many challenges, especially at work and in social situations. Since most introverts won’t speak first at meetings, or sound convincing on job interviews, their careers can suffer as those around them don’t always see their true potential.

There is a way for introverts to how their greatest skills at work while still staying true to themselves. At meetings, they can show their great ability to focus and show their insightful and creative side, and contribute to new ideas.

They can start by asking questions to get the pressure off, and then follow the impulse and speak on the idea. Furthermore, they don’t need to become social butterflies all of a sudden, yet they can use their natural abilities to create meaningful relationships, and use it to make a few genuine connections or allies at work that would help them shine. When it comes to nailing job interviews, introverts can be truly successful if they rely on their natural abilities to prepare well, think before they speak and listen to the person they are talking to.

Since introverts prefer one-on-one conversations to group meetings, they can use their ability to connect in these situations. Moreover, as introverts don’t enjoy talking about themselves, they can show their skills in a manner they are more comfortable with – they can imagine it as sharing instead of bragging.

How To Build Better Relationships With Introvert?

Here are some guidelines on how to understand and respect your introverted friend, partner, or a kid.

If you have an introverted friend

Introverts possess some of the best qualities that make true and genuine friends. In order to keep them around, make sure not to pressure them to hang out in crowded places, as they prefer more intimate atmosphere. Also, give them time to be by themselves to recharge, and time to think before making decisions. Keep surprise adventures at a minimum.

If you are in love with an introvert

Introverts are great partners as they can provide genuine love, support and thoughtfulness to their love interest. Since they don’t act before they think things through, their partners can be assured that they are the only center of their attention. If you are in love with an introvert, make sure to respect their need for private time, don’t interrupt them, and don’t force them to make quick decisions about your lives together.

If you have an introverted kid

If you are raising and introverted child, again, make sure to respect their ways of doing things. Don’t pressure them into making a lot of new friends, having a few, genuine friends is what introverts prefer. Help them cultivate their own skills and talents instead of pressuring them to take part in activities they don’t enjoy. Be aware that they won’t always ask for help, so make sure to be observant and present in order to offer your assistance when needed.

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Books you can read if you want to get in-depth knowledge of introvert

If you are interested in learning more about introverts, here are some great reading suggestions.

Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain

    “The book that started the Quiet Revolution” is an ultimate guide on what it means to be introvert, how to care for one, and how introverts help the world go round, all filled with real life stories.

    The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World by Marti Olsen Laney Psy.D.

      As the title says, The Introvert Advantage helps introverts overcome their weaknesses, realize their strengths in order to achieve success in every aspect of their lives. The book also debunks most common myths about introverts and provides better understanding of introverted personality type.

      The Introvert’s Way: Living a Quiet Life in a Noisy World by Sophia Dembling

        Another great piece of writing that empowers introverts to stay true to their nature and realize their unique potential.

        Introvert Power: Why Your Inner Life Is Your Hidden Strength by Laurie Helgoe Ph.D.

          In this truly powerful book, Helgoe inspires introverts to turn their natural strengths into their unique supremacy and show their invaluable geniuses to the world.

          The Introvert Entrepreneur: Amplify Your Strengths and Create Success on Your Own Terms by Beth L. Buelow

            Insightful and actionable tips on how to become a super successful introvert entrepreneur without getting too overwhelmed by extroverted ways of doing business.

            Reference

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            Last Updated on September 28, 2020

            30 Powerful Success and Failure Quotes That Will Lead You to Success

            30 Powerful Success and Failure Quotes That Will Lead You to Success

            No one can live a positive life without failing. However, many people experience a fear of failure, despite its inevitability in life. Failure, as you will see from these 30 success and failure quotes, is the key ingredient for the recipe of success!

            Today’s society is obsessed with success and achievement, and failure is definitely NOT part of the equation. Failure and making mistakes is hidden away or seen as a human weakness.

            However, if you avoid making mistakes in life, struggle to do everything right, and are obsessed with perfection and order, then living and experiencing a successful and happy life is going to be impossible.

            Embrace your failure, whether it is one failure or many failures, because with the right attitude and a willingness to learn from your mistakes, you are guaranteed a lifetime of success. Here are some uplifting quotes about failure and success to help you get started.

            1. “Never let success get to your head; never let failure get to your heart.” -Anonymous

            This quote is important for those of us who feel downtrodden after every failure, heartbroken, if you will. If you let failure get you down for more than a couple of days, you’re wasting away your chance to bounce back from it.

            On the other hand, if you allow yourself to build an inflated ego after every success, future failures may be even harder to cope with. Maintain a sense of humility and gratitude for each success and failure you find.

            2. “Just because you fail once, doesn’t mean you’re gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don’t, then who will, sweetie?” -Marilyn Monroe

            Marilyn Monroe is spot on with this one. The first person who should be there to catch you when you fall is you. You have to be your own best advocate, the person to build you up when it feels like everything is going wrong. The others in your support system are just icing on the cake.

            3. “You always pass failure on your way to success.” -Mickey Rooney

            In today’s competitive world, it’s hard to understand that almost no one experiences failure before they experience genuine, lasting success. Failure is what forces you to learn in order to achieve that goal you’ve been working up to.

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            4. “Failure is not falling down but refusing to get up.” -Chinese proverb

            Everyone falls. Those who refuse to pick themselves back up, no matter if it’s after two days or two years, are the true failures.

            5. “Successful people don’t fear failure but understand that it’s necessary to learn and grow from.” -Robert Kiyosaki

            There are many success and failure quotes on this idea, and that’s because it’s so very important. Learning doesn’t happen when things are easy. It happens when things get tough and you have to find a way through challenges.

            6. “The real test is not whether you avoid this failure, because you won’t. It’s whether you let it harden or shame you into inaction, or whether you learn from it; whether you choose to persevere.” -Barack Obama

            No one can escape failure. If you let it keep you down and shying away from achieving your goals, you’ve failed again. If you learn from it and continue on your path toward greatness, it wasn’t a true failure but a lesson.

            7. “Failure will never overtake me if my determination to succeed is strong enough.” -Og Mandion

            Determination is one of the best antidotes to failure. Even if you take two steps forward and one step back, you’re still moving forward with grit and determination. Keep going!

            8. “Fear regret more than failure.” -Taryn Rose

            At the end of your life, what do you think you’ll feel worst about, failing or never trying?

            9. “Do not judge me by my successes, judge me by how many times I fell down and got back up again.” -Nelson Mandela

            If anyone has enough insight to offer us success and failure quotes, it’s Nelson Mandela. He learned that that path to success (and freedom) is full of setbacks. His determination, however, led him to make amazing changes in the world around him. Now that’s success.

            10. “The secret of life is to fall seven times and to get up eight times.” -Paulo Coelho

            Each time you get back up, it will get easier and easier, and you’ll realize each time that those failures are the greatest lessons life will ever give you.

            11. “Most great people have attained their greatest success just one step beyond their greatest failure.” -Napoleon Hill

            Unfortunately, many people stop trying after a large failure comes their way. They lose their confidence, determination, and will. However, success usually follows quickly behind these huge failures because you’ve inevitably learned what not to do.

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            Don’t stop with the huge failure. Take a few more steps and see if it gets you where you wanted to go.

            12. I have not failed, I’ve just found 10,000 ways that won’t work.” -Thomas Alva Edison

            Through his success and failure quotes, Thomas Edison shows us that failures are only truly failures if you don’t learn the lesson they offer.

            13. “It’s fine to celebrate success, but it is more important to heed the lessons of failure.” -Bill Gates

            Celebrating success feels good, but learning the lessons of failure is where growth occurs[1], which can lead you to even greater successes.

            14. “The only thing that separates success from failure is one last attempt. Try one more time and you will get lucky.” -Apoorve Dubey

            Every success comes from an attempt. If you don’t try one more time, you’ll never know if it could’ve been your big chance at big success.

            15. “Failure is a detour; not a dead-end street.” -Zig Ziglar

            Many people get impatient with failure. They feel that it’s a stopping point, or a road that’s too long to walk. However, the patience to take that new road is exactly what’s necessary to find success. If success is easy to find, it likely won’t last very long.

            16. “In the real world, very smart people fail, and mediocre people rise. Part of what makes people fail or succeed are skills that have nothing to do with IQ. Also, the idea that intelligence can be gauged by an IQ test is erroneous.” -Camille Paglia

            Failure is not a sign of a lack of intelligence, as Paglia suggests. Failure is a sign of great intelligence and great courage. She also points out the important point that intelligence takes many forms, and it’s often the grit and maturity to accept failure for the temporary setback that it is.

            17. “Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” -Oprah Winfrey

            Queens will always be queens, no matter if they experience success or failure. And you will always be you, so use that to your advantage, and take the risk of failure in order to reach success.

            18. “It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all – in which case, you fail by default.” -J.K. Rowling

            Living a life free of failure generally means you have lived a boring, uneventful life. Is it really worth it?

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            19. “You don’t learn to walk by following rules. You learn by doing, and by falling over.” -Richard Branson

            If you’ve ever watched a child learn to walk, you know that Branson’s success and failure quotes are true. Children are determined. They fall, and they get back up. And then they learn, and soon they’re running.

            20. “Success or failure is caused more by mental attitude than by mental capacity.” -Walter Scott

            Scott knows that intelligence is less of a determining factor in success than determination or ruthless optimism. Set yourself up for success by cultivating both.

            21. “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again. That is why I succeed.” -Michael Jordan

            Michael Jordan knows failure, and yet we know him as an incredibly successful person. Why? Because he never let the failures stop him from moving on.

            22. “There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don’t. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.” -José N. Harris

            The secrets to success are pretty simple, and living a full life is only possible once you learn that getting up after a failure will bring a great sense of satisfaction and joy.

            23. “All people fail at certain instances in their lives, the only thing that makes them different is how they manage to stand up or how they choose to fail again.” -Unknown

            If you fail, you’re like the vast majority of the world. What makes you different is how you choose to respond.

            24. “Only those who dare to fail greatly can ever achieve greatly.” -Robert Kennedy

            If you aim high, even if you fall short you’ll still likely be ahead of the majority of people. Take the time in life to fail greatly because that’s where you’ll find your true self.

            25. “Failure is good as long as it doesn’t become a habit.” -Michael Eisner

            If you continue to make the same mistakes, you’re not learning from your failures. This is when it becomes a destructive habit instead of a moment to propel you toward success.

            26. “If you are afraid of failure, you don’t deserve to be successful.” -Charles Barkley

            Only those who are willing to accept the hard emotions that come along with failure will be those who will enjoy the good feelings of genuine success.

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            27. “Failure should be our teacher, not our undertaker. It is delay, not defeat. It is a temporary detour, not a dead-end street.” -William A. Ward

            In his success and failure quotes, Ward points out something important. Failure is often seen as a death stroke, something that stops our success. If we shift our perspective and look upon failure as a teacher instead, we will likely feel very differently about those moments in our life and see that failure is delay, not death.

            28. “Courage allows the successful woman to fail and learn powerful lessons from the failure. So that in the end, she didn’t fail at all.” -Maya Angelou

            We’ve been here before. Failure is only failure if you don’t learn from it. Let yourself get a bad grade on the test; you’ll study differently next time. Let yourself fail at a relationship; you know how to build a healthier relationship next time.

            Every failure brings a lesson. Learn it and move on.

            29. “Good people are good because they’ve come to wisdom through failure. We get very little wisdom from success, you know.” -William Saroyan

            If you think of the moments you learned and grew the most, were they easy times or hard times? Challenges make us better, smarter people[2]. You don’t get wise through an easy life.

            30. “Don’t fear failure—not failure, but low aim, is the crime. In great attempts it is glorious even to fail.” -Bruce Lee

            If you try to achieve something great, even a failure feels like a success. At least you had the courage to try. That’s more than most can say.

            More Inspirational Quotes

            Featured photo credit: Gabrielle Henderson via unsplash.com

            Reference

            [1] Harvard Business Review: Strategies for Learning from Failure
            [2] Psychology Today: How Greater Challenges Help You Grow

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