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There Are 7 Types of Learners: Which One Are You?

There Are 7 Types of Learners: Which One Are You?

We all know that one friend who doesn’t have to study, or even look at any of the material until the morning of the test. And then, almost miraculously, they ace it!

If you aren’t in school anymore, then there’s a good chance you have a colleague who spends half the time you do preparing for a meeting and yet seems to carry the conversation without a hitch, while you find yourself stammering. It’s a frustrating occurrence that can often cause jealousy and resentment toward people we would typically care about.

But it turns out that it may simply be a reflection of their awareness of which learning style suits them.

Everyone has a specific learning style that is most efficient for them. Maybe you refer to yourself as a visual learner – according to some studies, as many as 65% of people who make up the population do. These individuals use pictures and other imagery to learn and retain information.[1]

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The friend from earlier, the one who can seemingly just show up to a test and know the answers? They’re probably an aural learner, and retained most all of what was audibly taught in the class. It isn’t that they don’t care about doing well in their studies, but rather that reading and studying visually would be borderline useless – they learned everything they needed to through listening.

7 Different Types of Learning Styles You Should Know

Perhaps you always aced those tests, too, but it didn’t feel as fulfilling since your friend didn’t study to attain the same grade, but you were up all night reading and re-reading your flash cards.

Neither of you did anything wrong; it just so happens that you’re a visual learner and that’s how you attain the information. Or is it?

Many of us assume we are visual learners because it seems to make sense. And with such a high statistic boasting that title, it’s a fair assumption. Plus, think about the things we remember day-to-day. Most of it comes from what we read or saw through social media or experience. But how do we determine our style for sure?

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While there isn’t solid research suggesting we can sleep on books to absorb the words, there are still up to seven types of learning styles that you can identify with to help you know how to turn studying and preparation into an easy task.

All of the styles can be mixed with each other, but picking and choosing can become pretty overwhelming. Looking at the list below, I would assume I’m a visual learner first and foremost, but I’d probably toss in some verbal and social styles, too.

  1. “Visual (spatial): You prefer using pictures, images, and spatial understanding.
  2. Aural (auditory, musical): You prefer using sound and music.
  3. Verbal (linguistic): You prefer using words, both in speech and writing.
  4. Physical (kinesthetic): You prefer using your body, hands.
  5. Logical (mathematical): You prefer using logic, reasoning, and systems.
  6. Social (interpersonal): You prefer to learn in groups or with other people.
  7. Solitary (Intrapersonal): You prefer to work alone and use self-study.”[2]

The Learning Style You Hold on to May Not Be The Best for You

I wanted to narrow my focus, so I took a test to help me determine what learning style(s) is best for me. This online test is easy and helps takers understand how they learn best: Memletics Learning Styles Questionnaire

It turns out, I was totally wrong! My style scores were as follows:

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  • Visual 7
  • Social 13
  • Physical 9
  • Aural 16
  • Verbal 17
  • Solitary 12
  • Logical 7

I’m not surprised to see my score was highest for verbal learning, now that I think about it. After all, when I can work things out by speaking out loud, or explaining it to someone else, it sticks with me.

Using the Right Style Makes Your Learning More Efficient

Even if you are out of school, knowing how you learn can still help you lead an efficient life. Now that I’ve seen these scores, I can apply a verbal style to solve problems and retain information. I can also go forward knowing that no one in the world learns exactly as I do, and that’s something important to be aware of and respect. I can certainly apply this knowledge in my day-to-day life in my career.

Did your results surprise you? Why or why not?

Even if you assumed you were a verbal learner, and the quiz verified that, are you doing everything you can in your life to learn via that style? After all, just knowing a term doesn’t necessarily equip you to know what to do with it going forward. So let’s dig a little deeper.

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Learning Approaches for Different Learners

Once you’ve identified the learning styles that pertain to you, it’s important to know how to learn using those methods:

  • Visual Learners should use color, layouts, and spatial organization in their associations. Mind maps and diagrams are also especially helpful. Visual Learners should also highlight key terms and phrases as often as they see fit; the color will help them remember that information later.
  • Social Learners should aim to work with groups often. If in school, a study group would be ideal. If in a career, a social learner would want heavy focus on collaborative meetings and workshops. Another technique would be peer reviewing others’ works and ideas. With social learners, it’s all about interaction.
  • Physical Learners are all about touch and movement. If you’ve ever interacted with an engineer, it probably didn’t take long to learn that they love taking things apart and putting them back together. This is a physical technique to help them learn how things work and why. Flashcards also help physical learners, because although it’s technically a visual aid, touching and moving the cards is physical. When it comes to note taking, describing the physical feelings of your actions is ideal.
  • Aural Learners use sound, rhyme, and music. Sound recordings and are great, as they help focus on using aural content for associations and visualization. Aural learners, depending on how often they practice the technique, can typically recall all information associated with a sound simply by thinking of the sound – they don’t have to hear it.
  • Verbal Learners should focus on techniques that rely on speaking and writing. Similar to Aural learning, Verbal Learners should make the most of word-based techniques like rhyme and rhythm. Mnemonics, especially acronym mnemonics that use first letters of the words are helpful for this style of learning, as well as scripting. Verbal Learners not only read content aloud to remember it, but make it dramatic and varied to ensure it sticks with them.
  • Solitary Learners need quiet time and the ability to study on their own. It’s important for Solitary Learners to grasp the end goal and why it should be important for them. Defining goals, objectives, and plans helps these learners define ultra-clear objectives. Keeping a log or journal can help Solitary Learners outline ideas and connect personally to the topic at hand.
  • Logical Learners aim to understand the reasoning behind things. Truly grasping the details behind content helps the material to be memorable. When studying, Logical Learners should use lists and statistics. Association can work well, too, as long as it’s illogical. Though this may seem counterintuitive, the illogicality of it helps the Logical Leaner call it to mind. Not surprisingly, these learners may sometimes overanalyze certain things that can lead to a mental block. If this happens, it’s important to refocus on what propels you closer to your goal.[3]

Knowing more about Learning Styles and which apply to you, I challenge you to approach tasks in a way that is most efficient for your style. Suddenly you may seem like the one who doesn’t have to put so much effort into acing everything you attempt.

Reference

[1] Faculty Development: Successfully Using Visual Aids in Your Presentation
[2] learning-styles-online.com: The Seven Learning Styles
[3] learning-styles-online.com: The Logical (Mathematical) Learning Style

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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