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How Texting Builds A Wall Between Me And My Friends

How Texting Builds A Wall Between Me And My Friends

We all had that experience before. When casual texting ended in something terribly embarrassing.

Personally, my experience almost cost myself a few buddies. I once texted my girlfriend about my rude yet funny friends. I mentioned how they tested the border-line tolerance of one another. I exemplified with some utterly crude incidence. I was so happy sharing until I figured out I had been talking directly to my friends and really infuriated them.

Don’t lie. We all had that most embarrassing moment.

Texting is detrimental to us. It potentially weakens our communication skills and harms our friendships.

We’re eloquent in texting, but it’s the opposite case when we meet face-to-face

Texting is never similar to face-to-face communication.

Face-to-face communication conveys meaning beyond words. We have different gestures and expressions whilst talking. These imply our emotional state at the moment.

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Eye contact, touch and tones are also part of the message. While you are talking, a blink or a raised tone can mean exactly the opposite to what the words literally mean.

Noticing the subtle signals from the listeners’ body language and facial expressions can tell whether we are talking right or wrong.

There was a time that I had a discussion with my boss and colleagues. I didn’t realize I was saying something really unfavorable to my boss. I found my colleague making an angry face and peeped at the boss for a brief moment. That little act saved my career!

When we are used to the communication mode of texting, we eventually lose our knowledge in body language and sound awkward to the others.

Communication is all about trivial matters in life

Texting can come in handy when we just meet a new friend and it is too awkward to talk face-to-face. Small talk by text can then be a useful alternative to grow friendship.

However, texting always stays at a surface level communication. There is very little if not no meaningful conversation in small talk.

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Only when we meet face-to-face with others we can show our real self.

It is not uncommon to meet someone new online nowadays. It is also not uncommon to date someone met online out. We may have an enjoyable time chatting online but it’s the real deal when we encounter the person physically.

Sudden loss at words, stammering, avoiding eye contact, trembling. They all happen.

Fluent at texting doesn’t necessarily mean you can talk nicely face-to-face.

We only think about ourselves when we text

We are self-oriented in texting. We always start with what ‘I’ think, how ‘I’ feel and what ‘I’ am doing. It is the normal way of thinking in texting.

In reality, self-orientation makes us less aware of the potential inappropriate message to others.

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We always talk about ourselves, disregarding the others’ stance and background. This may put the listeners in a very difficult situation.

In reality, we always have to take the others’ perspectives into consideration. Something appropriate to you doesn’t mean it is acceptable to the others. .

If you wildly celebrate your victory online, how do your friends who are eliminated early in the tournament feel?

I once was discussing where to dine with my friends and I recommended hot wings buffet, bragging about how brilliant their spice was. I was so used to the self-oriented conversational style of texting that I totally forgot one of my friends was having a burning throat. At the end of the day, he lost his voice and it was a great regret for me.

Texting make us more tolerant to socially inappropriate behavior

In texting, we can delay our replies or even ignore the message. Sometimes we are busy. Sometimes we miss the message. Sometimes we are just uninterested. It is fine because this is the way texting works. It accepts such situation. None would stare at the phone, waiting for the replies.

In reality, it isn’t the same. We cannot ignore the others and delay our replies in face-to-face interaction.

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It is socially inappropriate and appears rude to the others.

The rule in texting does not play well in face-to-face communication.

When I was working on a group project at college, I had a group mate whose phone is never idling. He texts all the time. One time I was asking him for some crucial information about the job division. He simply ignored me completely as if my question were non-existent at all. I blew my fuse immediately and glad there was someone holding onto me before anything brutal happened.

In spite of the convenience offered by texting, texting can never replace face-to-face communication. They each have a different set of rules and should be handled separately. We should never rely heavily on texting because it is detrimental to us. It weakens our communication skills and can potentially kill friendship.

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Jeffrey Lau

Editor. Sport Lover. Animal Lover.

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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