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8 Home Remedies for a Kidney Infection

8 Home Remedies for a Kidney Infection

A kidney infection, known as pyelonephritis, is normally affected by a bacterial infection. This type of bacterial infection originates from the urinary tract, and it spreads to the bladder through the urethra and kidneys. Therefore, it can cause negative consequences to one or both kidneys.

Women, especially pregnant women, possess a higher risk of this disease than men. Other factors that can develop to kidney infection are a weak immune system, obstructed urinary system, HIV, or side effects of some medication or long-term use of a urine catheter. In addition, it can be caused by kidney stones or a situation when the flow of urine is blocked in the kidneys.

Symptoms of a kidney infection are pain from the location of the kidneys, vomiting, nausea, fever, and a burning feeling during urination. When you are suffering from a kidney infection, you might observe other symptoms such as frequent urination, changes in urine color, or soreness located above the pubic bone.

Once you are diagnosed with a kidney infection, it should be treated as soon as possible. Otherwise, it can lead to severe problems and permanent devastation to your kidneys. Usually, kidney infections should be treated using antibiotics, which are offered by doctors. Alternatively, you can try some home remedies to combat symptoms, as well as support the healing process.

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Only adopt these treatments when you are unable to see your doctor and need to reduce the pain and speed up the progress of recovering. Otherwise, it is highly recommended that you see your doctor as quickly as possible.

Below are several home remedies that you may want to try.

1. Parsley Juice

Parsley juice can be used to treat kidney infections, as it works as a cleanser for the kidneys, and it wipes out toxins in the kidneys and urinary tracts as well. There is a considerable amount of positive vitamins, like vitamins A, B, and C, and several minerals such as potassium, copper, riboflavin, sodium, and thiamin.

You can take some parsley leaves and boil them in a pot of water. Wait until the tea cools down before drinking. For this to be effective, consume it at least twice a day.

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2. Apple Cider Vinegar and Honey

Not only does apple cider vinegar work well for a kidney infection, but honey offers the same results as well. Therefore, when combined, both incredible methods will benefit you more than you think.

Mix some honey and apple cider vinegar to consume on a daily basis so that your kidney infection will gradually fade away. Potentially, this solution will remove all harmful bacterial from your kidneys and balance pH level in the body.

3. Fruit Juice

Fruit juice or a smoothie can be very effective in cleansing toxins in the kidneys, as well as the urinary tract. Moreover, when consumed daily, it can also prevent other infectious diseases. Apart from cleansing, smoothies can be used to relax kidneys, and soothes the pain caused by the infection. Some recommended fruits are lemon, cranberries, apples, grapes, or oranges.

4. Herbal Tea

Drinking some herbal teas like chamomile, marshmallow root or leaf, or parsley tea can help you to prevent a kidney infection. Therefore, ensure that you consume any of these mentioned teas at least twice a day to get the best outcome. They are loaded with some high antibacterial and anti-inflammatory properties, and might eliminate annoying symptoms of a kidney infection.

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5. Aloe Vera

Aloe vera, which is a helpful plant in terms of every ailment of your body, can be adopted to cure your kidney infection. It is super effective and it can provide a great impact against the toxins present in the kidneys and urinary tract.

Extract the gel from the aloe vera and use it to make dessert, and consume it every day for a better results.

6. Cranberry Juice

As mentioned above, you can consume fruit juice to get rid of a kidney infection, and cranberry juice is one of the tastiest, as well as one of the most effective juices to cure kidney-related issues. In addition, it is recommended that you only consume cranberry juice in its natural form.

7. Vitamin C

Vitamin C offers a great defense against a kidney infection since it is able to increase the acid levels present in the kidneys; it can prevent the growth of bacteria tremendously. It is highly recommended that you consume fresh citrus fruits such as pomelo, orange, or lemon for favorable outcomes. Alternatively, you can opt for vitamin C tablets on a daily basis to obtain similar results.

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8. Water

The benefits of water are undeniable, thereby, water can be used to treat a kidney infection as well. Since water plays an important role in flushing toxins from your body, your kidneys will be kept clean and healthy at the same time. It is suggested that you consume 8-10 glasses of water on a daily basis to reduce symptoms and improve your condition.

Featured photo credit: Todd Quackenbush via unsplash.com

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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