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3 Awesome Traits of a Positive Person’s Lifestyle

3 Awesome Traits of a Positive Person’s Lifestyle

What are some awesome traits that describe a positive person’s lifestyle? To enumerate three: (1) resilience, (2) determination, and (3) motivation. All of these help comprise an effective positive attitude; helpful hints do exist in order to cultivate positivity, as well as a series of must-do rituals for transforming yourself into a positive individual. Only you can control your life. And, most importantly, please keep this in mind after you read this article: everybody can be positive. Here are 3 awesome traits of a positive person’s lifestyle.

1. Resilience

For starters, resilience enables you to quickly return to normal after a hardship, such as stress. Resilience also means focusing on what the individual can control. (Of course, there are variables that you cannot). Hopefully, adopting resilience might result in improved ability to manage personal difficulty. In turn, being a resilient individual might lead to cultivating the descriptive traits of determination and motivation. Resilience is a brilliant method of self-improvement. To assist with developing this trait, exercise and mindfulness are essential. Thanks to resilience, an individual may also discover a huge amount of untapped potential.

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2. Determination

Second, determination is the ability to stay on track regardless of any hardship. Individuals with this trait go all-out with their efforts, no matter what. And, most importantly, doing so might encourage you to think, “No excuses,” to do anything that is desired, such as working hard. In other words, this high-powered phrase means do whatever you’re thinking about and you’ll be proud of yourself. Just stay strong and make those aspirations come true. Nothing should get in the way of achieving whatever you set your mind to. As with resilience, determination facilitate feelings of positivity. And, lastly, if you get stuck, think about why you started in the first place; for other inspiration, there are songs about optimism and remaining focused despite adversity. You’ll be destined for failure if determination is not a descriptive characteristic of yours. In short, “Never give up,” and the aforementioned, “No excuses,” are good statements that should inspire you to keep trying to accomplish your objective.

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3. Motivation

Finally, motivation gives you an inspirational reason to accomplish any given task. For example, interscholastic athletics give student-athletes a brilliant reason to take their academics seriously: Good attendance and grades result in remaining eligible to participate in practice and competition. Furthermore, teammates and friends give you additional motivation to stay out of trouble and boost your overall well-being. This results in yet another benefit: Willpower.

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You may also experience success if you stick with a certain habit for an certain period of time. Self-motivation can be described as a multi-step process, starting with tiny procedures. From there, you should work upward in terms of task size. Moreover, visualizing your goals is a good idea; it acts as a great inspiration to follow through with your objective. However, you should understand that Rome wasn’t built in a day. The same goes for personal dreams and aspirations; most things are not achieved in 24 hours or less. In other words, progress matters more than getting everything correct right off the bat. Again, you’ll find a sense of accomplishment if you stay motivated. Failing to stay motivated might result in a good reason to avoid a task.

Remember, we are all meant to be positive; you can change your own life solely by becoming positive. There is only one person who controls your life: You. Everybody would be happier if they demonstrated the proper positive traits. And, of course, your dreams might come true with the proper attitude and work ethic. Unless you are resilient, determined, and motivated, you might be headed for a life of constant negativity, stress, and failure.

Featured photo credit: Unsplash via pexels.com

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Gregory Morton

Multimedia Technology Student

6 Brilliant Ways to Be More Successful Academically 6 Benefits of Mantras 3 Awesome Traits of a Positive Person’s Lifestyle

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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