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3 Awesome Traits of a Positive Person’s Lifestyle

3 Awesome Traits of a Positive Person’s Lifestyle

What are some awesome traits that describe a positive person’s lifestyle? To enumerate three: (1) resilience, (2) determination, and (3) motivation. All of these help comprise an effective positive attitude; helpful hints do exist in order to cultivate positivity, as well as a series of must-do rituals for transforming yourself into a positive individual. Only you can control your life. And, most importantly, please keep this in mind after you read this article: everybody can be positive. Here are 3 awesome traits of a positive person’s lifestyle.

1. Resilience

For starters, resilience enables you to quickly return to normal after a hardship, such as stress. Resilience also means focusing on what the individual can control. (Of course, there are variables that you cannot). Hopefully, adopting resilience might result in improved ability to manage personal difficulty. In turn, being a resilient individual might lead to cultivating the descriptive traits of determination and motivation. Resilience is a brilliant method of self-improvement. To assist with developing this trait, exercise and mindfulness are essential. Thanks to resilience, an individual may also discover a huge amount of untapped potential.

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2. Determination

Second, determination is the ability to stay on track regardless of any hardship. Individuals with this trait go all-out with their efforts, no matter what. And, most importantly, doing so might encourage you to think, “No excuses,” to do anything that is desired, such as working hard. In other words, this high-powered phrase means do whatever you’re thinking about and you’ll be proud of yourself. Just stay strong and make those aspirations come true. Nothing should get in the way of achieving whatever you set your mind to. As with resilience, determination facilitate feelings of positivity. And, lastly, if you get stuck, think about why you started in the first place; for other inspiration, there are songs about optimism and remaining focused despite adversity. You’ll be destined for failure if determination is not a descriptive characteristic of yours. In short, “Never give up,” and the aforementioned, “No excuses,” are good statements that should inspire you to keep trying to accomplish your objective.

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3. Motivation

Finally, motivation gives you an inspirational reason to accomplish any given task. For example, interscholastic athletics give student-athletes a brilliant reason to take their academics seriously: Good attendance and grades result in remaining eligible to participate in practice and competition. Furthermore, teammates and friends give you additional motivation to stay out of trouble and boost your overall well-being. This results in yet another benefit: Willpower.

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You may also experience success if you stick with a certain habit for an certain period of time. Self-motivation can be described as a multi-step process, starting with tiny procedures. From there, you should work upward in terms of task size. Moreover, visualizing your goals is a good idea; it acts as a great inspiration to follow through with your objective. However, you should understand that Rome wasn’t built in a day. The same goes for personal dreams and aspirations; most things are not achieved in 24 hours or less. In other words, progress matters more than getting everything correct right off the bat. Again, you’ll find a sense of accomplishment if you stay motivated. Failing to stay motivated might result in a good reason to avoid a task.

Remember, we are all meant to be positive; you can change your own life solely by becoming positive. There is only one person who controls your life: You. Everybody would be happier if they demonstrated the proper positive traits. And, of course, your dreams might come true with the proper attitude and work ethic. Unless you are resilient, determined, and motivated, you might be headed for a life of constant negativity, stress, and failure.

Featured photo credit: Unsplash via pexels.com

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More by this author

Gregory Morton

Multimedia Technology Student

6 Brilliant Ways to Be More Successful Academically 6 Benefits of Mantras 3 Awesome Traits of a Positive Person’s Lifestyle

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Last Updated on December 2, 2018

How to Flow Your Way to a More Productive Life

How to Flow Your Way to a More Productive Life

Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

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The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

Here are a few simple steps to start using this strategy today:

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Review Your Past Flow

Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

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Schedule According to Your Flow Pattern

Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

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Account for Big Picture Fluctuations

Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

Why not follow the ebb and flow of your life instead of fighting against it?

    Featured photo credit: Nathan Dumlao via unsplash.com

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