Advertising
Advertising

3 Awesome Traits of a Positive Person’s Lifestyle

3 Awesome Traits of a Positive Person’s Lifestyle

What are some awesome traits that describe a positive person’s lifestyle? To enumerate three: (1) resilience, (2) determination, and (3) motivation. All of these help comprise an effective positive attitude; helpful hints do exist in order to cultivate positivity, as well as a series of must-do rituals for transforming yourself into a positive individual. Only you can control your life. And, most importantly, please keep this in mind after you read this article: everybody can be positive. Here are 3 awesome traits of a positive person’s lifestyle.

1. Resilience

For starters, resilience enables you to quickly return to normal after a hardship, such as stress. Resilience also means focusing on what the individual can control. (Of course, there are variables that you cannot). Hopefully, adopting resilience might result in improved ability to manage personal difficulty. In turn, being a resilient individual might lead to cultivating the descriptive traits of determination and motivation. Resilience is a brilliant method of self-improvement. To assist with developing this trait, exercise and mindfulness are essential. Thanks to resilience, an individual may also discover a huge amount of untapped potential.

Advertising

2. Determination

Second, determination is the ability to stay on track regardless of any hardship. Individuals with this trait go all-out with their efforts, no matter what. And, most importantly, doing so might encourage you to think, “No excuses,” to do anything that is desired, such as working hard. In other words, this high-powered phrase means do whatever you’re thinking about and you’ll be proud of yourself. Just stay strong and make those aspirations come true. Nothing should get in the way of achieving whatever you set your mind to. As with resilience, determination facilitate feelings of positivity. And, lastly, if you get stuck, think about why you started in the first place; for other inspiration, there are songs about optimism and remaining focused despite adversity. You’ll be destined for failure if determination is not a descriptive characteristic of yours. In short, “Never give up,” and the aforementioned, “No excuses,” are good statements that should inspire you to keep trying to accomplish your objective.

Advertising

3. Motivation

Finally, motivation gives you an inspirational reason to accomplish any given task. For example, interscholastic athletics give student-athletes a brilliant reason to take their academics seriously: Good attendance and grades result in remaining eligible to participate in practice and competition. Furthermore, teammates and friends give you additional motivation to stay out of trouble and boost your overall well-being. This results in yet another benefit: Willpower.

Advertising

You may also experience success if you stick with a certain habit for an certain period of time. Self-motivation can be described as a multi-step process, starting with tiny procedures. From there, you should work upward in terms of task size. Moreover, visualizing your goals is a good idea; it acts as a great inspiration to follow through with your objective. However, you should understand that Rome wasn’t built in a day. The same goes for personal dreams and aspirations; most things are not achieved in 24 hours or less. In other words, progress matters more than getting everything correct right off the bat. Again, you’ll find a sense of accomplishment if you stay motivated. Failing to stay motivated might result in a good reason to avoid a task.

Remember, we are all meant to be positive; you can change your own life solely by becoming positive. There is only one person who controls your life: You. Everybody would be happier if they demonstrated the proper positive traits. And, of course, your dreams might come true with the proper attitude and work ethic. Unless you are resilient, determined, and motivated, you might be headed for a life of constant negativity, stress, and failure.

Featured photo credit: Unsplash via pexels.com

Advertising

More by this author

Gregory Morton

Multimedia Technology Student

6 Brilliant Ways to Be More Successful Academically 6 Benefits of Mantras 3 Awesome Traits of a Positive Person’s Lifestyle

Trending in Lifestyle

1 Science Says Guitar Players’ Brains Are Different From Others’ 2 How to Practice Positive Meditation in 2 Simple Steps 3 How to Invest in Yourself: 3 Valuable Ways to Change Your Life 4 15 Ways to Cultivate Continuous Learning for a Sharper Brain 5 How to Help Nausea Go Away Fast with These 5 Fixes

Read Next

Advertising
Advertising
Advertising

Last Updated on June 20, 2019

Science Says Guitar Players’ Brains Are Different From Others’

Science Says Guitar Players’ Brains Are Different From Others’

There’s nothing quite like picking up a guitar and strumming out some chords. Listening to someone playing the guitar can be mesmerising, it can evoke emotion and a good guitar riff can bring out the best of a song. Many guitar players find a soothing, meditative quality to playing, along with the essence of creating music or busting out an acoustic version of their favourite song. But how does playing the guitar affect the brain?

More and more scientific studies have been looking into how people who play the guitar have different brain functions compared to those who don’t. What they found was quite astonishing and backed up what many guitarists may instinctively know deep down.

Advertising

Guitar Players’ Brains Can Synchronise

You didn’t read that wrong! Yes, a 2012 study[1] was conducted in Berlin that looked at the brains of guitar players. The researchers took 12 pairs of players and got them to play the same piece of music while having their brains scanned.

During the experiment, they found something extraordinary happening to each pair of participants – their brains were synchronising with each other. So what does this mean? Well, the neural networks found in the areas of the brain associated with social cognition and music production were most activated when the participants were playing their instruments. In other words, their ability to connect with each other while playing music was exceptionally strong.

Advertising

Guitar Players Have a Higher Intuition

Intuition is described as “the ability to understand something instinctively, without the need for conscious reasoning” and this is exactly what’s happening when two people are playing the guitar together.

The ability to synchronise their brains with each other, stems from this developed intuitive talent indicating that guitar players have a definite spiritual dexterity to them. Not only do their brains synchronise with another player, but they can also even anticipate what is to come before and after a set of chords without consciously knowing. This explains witnessing a certain ‘chemistry’ between players in a band and why many bands include brothers who may have an even stronger connection.

Advertising

This phenomenon is actually thought to be down to the way guitarists learn how to play – while many musicians learn through reading sheet music, guitar players learn more from listening to others play and feeling their way through the chords. This also shows guitarists have exceptional improvisational skills[2] and quick thinking.

Guitar Players Use More of Their Creative, Unconscious Brain

The same study carried out a different experiment, this time while solo guitarists were shredding. They found that experienced guitar players were found to deactivate the conscious part of their brain extremely easily meaning they were able to activate the unconscious, creative and less practical way of thinking more efficiently.

Advertising

This particular area of the brain – the right temporoparietal junction – typically deactivates with ‘long term goal orientation’ in order to stop distractions to get goals accomplished. This was in contrast to the non-guitarists who were unable to shut off the conscious part of their brain which meant they were consciously thinking more about what they were playing.

This isn’t to say that this unconscious way of playing can’t be learnt. Since the brain’s plasticity allows new connections to be made depending on repeated practice, the guitar player’s brain can be developed over time but it’s something about playing the guitar in particular that allows this magic to happen.

Conclusion

While we all know musicians have very quick and creative brains, it seems guitar players have that extra special something. Call it heightened intuition or even a spiritual element – either way, it’s proven that guitarists are an exceptional breed unto themselves!

More About Music Playing

Featured photo credit: Lechon Kirb via unsplash.com

Reference

Read Next