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Do You See Marilyn Monroe or Albert Einstein? This Reveals How Good Your Eyesight Is

Do You See Marilyn Monroe or Albert Einstein? This Reveals How Good Your Eyesight Is

Want to test your eyesight with this hybrid image?

    Who do you see when you look at the image from a regular viewing distance?

    Is it Marilyn Monroe or Albert Einstein?

    If there is someone around, ask them who they see.

    Now, start taking steps back as you look at the image.

    Does the image change?

    Who do you see now?

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    Or, try squinting your eyes and look at the photo.

    You probably won’t be surprised to hear that the person most people see when they are close to the image is Albert Einstein, however, not everyone gets to maintain the same image as the distance changes. As they get farther away from the image, most people are shocked by the sudden transformation of Albert Einstein into Marilyn Monroe. The same happens if you change the size of the image, in which case the smaller one will be perceived as Marilyn Monroe, whereas the bigger image will show clear details of Albert Einstein’s face.

    If you find it hard to find the face of Albert Einstein, chances are you need to see your eye doctor, as your eyesight probably isn’t very good. If you already wear glasses, then you need a stronger ones.

    For the rest of you, who clearly see Albert Einstein at first, your eyesight is as good as you can keep the unchanged image.

    How hybrid images determine our eyesight

    The image above, created by Dr. Aude Olivia from MIT is a hybrid image which is made by taking two separate images and combining low spatial frequency components of one with high spatial frequency components of the other. In this way, as we are closer to the image, we can more easily spot the fine lines and details (in this particular case the wrinkles on Albert Einstein’s face), whereas if the image gets smaller, or if we look at it from bigger distance, our eyes are only able to see general details like shape of hair, mouth or nose, features that, in this case, belong to Marilyn Monroe.

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    The author of the image explains the concept of hybrid image:

    “The phenomenon of hybrid images arises from the multi-scale processing of images in the human visual system. By taking into account perceptual grouping mechanisms, one can build compelling hybrid images with two different stable interpretations: one that appears when the image is viewed up-close, and the other that appears from afar.”

    The explanation of how hybrid images are able to determine the quality of our eyesight lies in the fact that our ability to focus and see clear, fine details from any distance defines good eyesight. Therefore, people who struggle with blurred image even at regular viewing distance, should consider seeing an eye doctor.

    How to train your eyesight to stay sharp

    No matter if you have a perfect vision, or you can’t function without your glasses or contacts, your eyes will benefit from simple exercises you can do anywhere, anytime.

    1. The Indian Trataka exercise

    The Indian Trataka exercise is extremely helpful in keeping our eyesight healthy as it is designed to train focus, both of our eyes and our mind.

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      via BrightSide

      • sit in a comfortable position with your eyes in a line to a small fixed object
      • look at the object and focus all of your attention on it
      • try not to blink for as long as you can
      • once the clear image of the object is fixed in your mind, close your eyes and recall it with focusing your attention on the space between your eyebrows

      2. Eye massage

      To provide relief to your tired eye muscle, give your eyes a massage every once in a while.

        Use your middle and index finger and follow the points 1 to 6 as shown in the photo above.

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        3. Eye workout

          In order to train your eye muscle, perform these 16 steps for eye workout.

          4. Focus exercise

          You can practice focus of your eyes each time you go out by simply trying to look farther in the distance instead of right in front of you.

          Featured photo credit: http://cvcl.mit.edu/Aude.htm via cvcl.mit.edu

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          Ana Erkic

          Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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          Last Updated on March 13, 2019

          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

          Have you gotten into a rut before? Or are you in a rut right now?

          You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

          Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

          1. Work on the small tasks.

          When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

          Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

          2. Take a break from your work desk.

          Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

          Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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          3. Upgrade yourself

          Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

          The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

          4. Talk to a friend.

          Talk to someone and get your mind off work for a while.

          Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

          5. Forget about trying to be perfect.

          If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

          Just start small. Do what you can, at your own pace. Let yourself make mistakes.

          Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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          6. Paint a vision to work towards.

          If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

          Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

          Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

          7. Read a book (or blog).

          The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

          Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

          Check out the best selling books; those are generally packed with great wisdom.

          8. Have a quick nap.

          If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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          9. Remember why you are doing this.

          Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

          What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

          10. Find some competition.

          Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

          Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

          11. Go exercise.

          Since you are not making headway at work, might as well spend the time shaping yourself up.

          Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

          As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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          Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

          12. Take a good break.

          Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

          Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

          Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

          Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

          More Resources About Getting out of a Rut

          Featured photo credit: Joshua Earle via unsplash.com

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