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Why Sharing is Not Caring for Your Online Safety

Why Sharing is Not Caring for Your Online Safety

We live connected and we are used to sharing everything – after all, millennials invented the amazing sharing economy. Yet, there are many dangers we are exposing ourselves to – with a simple share. The internet is amazing, but what appears on the internet, stays on the internet.

In other words, do you remember that time when you were showing off how crazy you were? Well, the internet allows your potential new boss to admire the pictures of you while dancing on the bar in a tiny swimsuit. This might be leaving you without a new job, but there are hackers out there who can leave you without your identity! Not to mention all the stalkers who are now drooling over your pictures!

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In order to stay safe online, you need to filter who gets to see what from your posts. I wish this article could answer the question of how to stay anonymous online, or at least, give you as much information as possible.

Start with social media and your blog

Where do we post frequently? On our social media accounts and on our blogs! This means those accounts are most prone to being hacked. Social media platforms also collect vast amounts of data on you, your shopping habits, viewing habits, profile, whom you connect with. All those “Free” apps are not free at all – they are gathering marketing information about you, then they sell it to other companies or use it for their own products, which is a huge danger for your online safety.

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In order to prevent hacks and information gathering, update your privacy settings on regular intervals. Most social media sites provide various settings to make your account undetectable, but they also update their policies very frequently. What most people forget about are their picture platforms and their blogs. Flickr, for example, can provide a nice back door for hackers, so you need to adjust the privacy settings on those accounts as well.

Another thing to keep in mind is the fact that most social media platforms track your location by default, which can let everyone know where you are at a certain moment. Disable this feature, in order to preserve your privacy.

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Be a little narcissistic

Have you ever googled your name? If not, you should be doing it as soon as possible. What you can see when you search your own name on the internet can be seen by anyone else. The good news is you can probably work on removing anything you don’t want to be seen by others. Google offers you the option to fill a form and ask for the site where you’ve found the sensitive content about you to be deleted. If the person or site where the content you don’t want online doesn’t remove your information, you can ask Google to do it for you.

Here is an advanced tip: if you want to use the internet to your advantage and direct people who look up your name towards certain information, use your blog and specific SEO tools to market yourself. You can register as a Google Author and link your social media accounts to your blog, especially your Google+ page, so when you post something new on the blog, it will show up when someone looks up your name.

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Use the latest tools available

Your online safety requires lots of privacy check-ups and some smart tools. There are apps which can let you know when someone you don’t want to see is around. There are apps and softwares that keep your location and IP secret while browsing.

Cookies are a serious issue these days, as websites are looking to be more informed about where their potential customers are, and how to interact with them. Not only do sites collect data about your Internet habits but they use that data to send you adverts. To avoid this, use the incognito mode on your browser, it doesn’t save your history and will delete any cookies that attached themselves during your visit to their website. Deleting your cookie cache regularly from your computers will also help maintain your privacy.

Be aware that incognito mode disables extensions, so using it prevents sites such as Google, Facebook and other sites that track your internet movement using cookies from following you onto incognito. But be aware this is not a panacea for anonymity as your employers, your web server and some of the sites you visit can still track you. Using this mode when on an unfamiliar computer is the sensible option so you do not leave your digital footstep in an unfamiliar place.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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