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Why Personal Development Should Be On Your Life Goals List

Why Personal Development Should Be On Your Life Goals List

Having been on my own journey of self-improvement for the last two years, I have learnt that personal development is an endless journey with no final destination. The results of this journey are important, but the aspect that is most important is the journey itself. But why is this journey so important?

Every so often, we all have those moments where we strive to do better, to be better. Maybe it’s something as small as becoming more punctual, or something that takes more time and effort, such as changing your behaviours, your attitudes. But that journey often feels like a dead end, like nothing is improving. Sometimes it makes you ask yourself, ‘What is the point?’

This article aims to explain the purpose of personal development, and hopefully encourage you to keep pursuing this route to a better version of yourself. I believe that it is important to know why personal development is important in order to stay motivated on your journey.

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So, why should personal development be a goal of yours? What are the benefits of self-improvement? What will this journey give you?

1. Your own ‘mission statement’ and life purpose

Personal development can allow you to see what you want from life and what your values and beliefs are. From my own journey, it has shaped what I want to do with my life, and has made me more passionate about my beliefs. I am starting to realise what I want to do with my life by becoming more self-aware.

2. A sense of direction and motivation

Once you have figured out your goals and mission statement, you are able to pick and choose how you want to develop yourself to achieve these goals. This will give you motivation, as it will give you a starting point. For example, if you would like to help human beings, empathy may be a good skill to start working on. It will also give you more motivation to undertake the personal development journey as you will be able to see a clear end-goal.

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3. Happiness

By understanding yourself, you will be able to appreciate yourself more. You can learn about overcoming your weaknesses, and feel proud of your strengths. You will realise that weaknesses aren’t a bad thing; rather, they show you self-awareness. You will learn to find happiness on this journey by looking back at how much you’ve achieved in a short time, and how much you have changed.

4. Opportunities

When you start to develop yourself, you will be able to see all your potential and this will open the doors to numerous opportunities. When you strive to be better, you are more likely to push yourself out of your comfort zone and seek out opportunities that would usually scare you.

5. Resilience

Personal development will unfortunately not stop obstacles or undesirable things from happening. However, it will allow you to build resilience and deal with whatever life throws at you. It will give you the strength to power through. Like the old saying says: when life gives you lemons, make lemonade.

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6. The ability to handle change

Similar to the point above, personal development will allow you to build the skills and qualities to overcome hurdles and difficulties. Before I started trying to change myself, any small change in my life would create an impending sense of doom and dread. But now, I have come to realise that change is inevitable. I have learnt to realise that I can work through change.

7. Confidence

As you aim to improve your personal limitations you will become more confident in the person you are becoming, along with how much you’ve changed. I feel more self-confident as I look back on how shy and timid I was a couple of years ago, compared to now. I still have a long way to go, but I can see how much I’ve changed. This will give you the confidence to keep going and keep improving yourself.

8. Better relationships

Self-improvement can improve how you build relationships with people and will also allow current relationships to thrive. Being more self-aware will allow you to be more open with people. You will feel much more confident in yourself, and be able to let people see you for who you are. You will be true to yourself and to others.

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Finally…

Personal development will allow you to learn about yourself and what you want from life. When you’ve invested in personal development you will want to keep going. Personal development in itself will change the way you live your life – you will always be strving to be better. It will allow you to flourish and live in the moment. It will give you the feeling of wellbeing and happiness, and will help you to succeed and reach your full potential.

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Tema

Author and blogger

Why Personal Development Should Be On Your Life Goals List

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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