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12 Learning Goals For Personal Growth And Self Development

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12 Learning Goals For Personal Growth And Self Development

Learning is an essential part of life. The more you learn, the more you need to learn. As Harry Truman put it,[1]

“It’s what you learn after you know it all that counts.”

Your attitude toward personal growth and self-development through continuous learning is an important factor in how you succeed in life. In this article, I have highlighted some learning goals to help you become a better version of yourself and be more successful.

How Independent Learning Leads to Growth and Development

When you are dedicated to lifelong learning, you will experience development in key areas of growth. This includes intellectual, professional, social, and physical growth.[2] You can pick these areas of growth one by one and learn something to improve yourself. When you have achieved your goal in one area, you can then consider another area that also needs improvement.

There are different ways to learn, and these include reading, listening, webinars, online courses, mentoring and any other means by which knowledge can be passed and absorbed. You can also learn by observing people: friends, colleagues, bosses, or any other person whose lifestyle you admire.

Examples of Personal Learning Goals

We learn not just for the sake of learning but to gain knowledge and improve certain areas of our lives. Highlighted below are areas where you can set personal learning goals. There is a sample learning goal statement for each of the items on the list. You can adopt these goals or adjust them as they apply to you.

1. Develop Communication Skills

Your ability to communicate effectively plays a crucial role in your pursuit of success. This applies to both verbal and non-verbal communication to colleagues, clients, customers, friends, and families. While everyone cannot be an orator or great writer, we can all be great communicators by learning.

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In whichever industry you are in, having a goal towards improving your communication skills would be of great advantage.

Enroll in online courses to learn topics in communications, such as speaking to an audience, communication strategies for sales and marketing, effective corporate communication, virtual communication, etc.

2. Negotiation Skills

Whether it is about contract terms, business deals, salary, or prices of commodities, negotiation skills are essential to have at hand. They can save you tremendous time and money and can also give you leverage in your dealings with people. You might not be able to always get everything you want, but negotiation skills can help you get more of it.

Take an online course or read three bestsellers on strategies and skills for negotiating effectively.

3. Ethics and Social Responsibility

Sometimes we know what is expected of us, but at other times, we are not so sure. We often come across situations where we get confused about what we are supposed to do.

Knowing what to do and being able to meet up with expectations can boost your positive image and earn you a favorable reputation at work or in the community. It can also open a door to leadership or make you more effective in your leadership capacity.

Continue to learn about ethics and social responsibility by reading wide on the subject. In addition, read all available information within an organization regarding its ethics and core values. Read also the ethics of the particular industry.

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4. Teamwork and Flexibility

Some people find it easy to blend into a team, while others are more of the solo type. If you belong to the second category, you need to be intentional about being flexible and working in a team to achieve a common goal.

Learn to be open-minded, volunteer to help out, and ask for help from colleagues. Also, offer suggestions on solutions to fix a common problem.

5. Reasoning and Making Good Judgment

The ability to make sound decisions depends on how you can deploy your reasoning skills. Unfortunately, this is not something everyone can pull off easily, especially when it comes to making tough decisions.

A Harvard Business Review article outlined the following useful tips for making good judgments[3]:

  • Listening attentively or reading critically to turn knowledge into understanding.
  • Picking up what is not said and interpreting body language.
  • Cultivating sources of trusted advice: people who are bold enough to tell what you need to know and not what you want to hear.
  • Understanding, clarifying, and accepting different viewpoints.

Improve the capacity to listen and read information and intentions carefully to gain proper understanding and assess different viewpoints before making a decision.

6. Critical Thinking and Problem Solving Skills

Critical thinking and problem-solving skills are described as the ability to use knowledge, facts, and data to effectively solve problem.[4] It is being able to think about a problem and proffer an immediate solution or come up with ideas that can lead to a solution. The competitive world of work requires a great deal of critical thinking, and being able to fix problems is a great advantage.

Learn how to analyze and synthesize information and predict the future outcome of a decision. Use puzzles and games to develop logic and create mind maps to practice visualizing a problem and its solutions.

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7. Analytical Thinking

Analytical thinking is also a component of problem-solving skills. It is described as visual thinking that gives one the ability to solve problems quickly using a methodical step-by-step approach.[5] Analytical thinking helps to break a complex problem down into smaller, manageable components.

Improve analytical thinking capacity by practicing brain games, reading books, and using the analytical approach in solving problems.

8. Creative Thinking

Thinking about new ideas and ways of doing things rather than the old way is creative thinking. It can also be referred to as disruptive thinking — bringing new, fresh perspective into current realities. In this era of innovation, creative and disruptive thinking are essential to achieve success at work.

Improve creative abilities by tapping into inspiration from books, videos, documentaries, and other sources. Create time daily or weekly to brainstorm and create something new.

9. Improved Memory

A good memory prevents us from forgetting important dates, facts, and deadlines.[6] Memory also helps us to avoid committing the error of omission due to forgetfulness. Such an error can have serious consequences on our work and business.

Boost memory by learning to memorize and recall. Learn a foreign language or learn to play a musical instrument.

10. Staying Organized

Take control of your schedules, activities, and routines by getting organized. Getting organized will give you focus, increase your productivity, reduce stress, and help you manage your time better. Some have assumed that being organized has to do with personality types, but being organized is really not an issue of personality. Anyone can learn and develop this habit.

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Learn more about how to be organized. Create a daily to-do list. Learn to keep things in their proper place and declutter regularly.

11. Build Self Esteem and Confidence

One of the ways to build your self-esteem and confidence is through reading. Reading equips you with valuable information that makes you knowledgeable and vast. It also makes you more intelligent as you will gain a broader perspective on issues, and this makes you more articulate and confident when communicating with people.

You can also build your self-esteem by learning to make positive affirmations about yourself. Read self-help books and make daily positive affirmations.

12. Toughness and Resilience

Your ability to stand strong in the midst of storms depends on how tough and resilient you are. Whether you anticipate them or not, there will always be some tough times on your success journey.

Learning to be tough and resilient will ensure that you don’t buckle when under pressure. It also helps you to keep your mind sane when working through difficult situations. Read biographies or watch movies and documentaries featuring heroic acts. Participate in mental drills.

Final Thoughts

As much as it feels good to learn new things, consider perfecting an area of learning before moving on to something else. You might have a number of things to improve on (and you should), but you can’t take on everything at once. When you have chosen your learning goals, put a timeframe on each of them. You can also create a yearly calendar for your learning goals and pick them one after the other.

More Tips on Learning

Featured photo credit: Seven Shooter via unsplash.com

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Reference

More by this author

Leon Ho

Founder & CEO of Lifehack

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Last Updated on January 24, 2022

10 Benefits of Reading: Why You Should Read Every Day

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10 Benefits of Reading: Why You Should Read Every Day

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or the directions on your instant oatmeal packet?

If you’re one of countless people who don’t make a habit of reading regularly, you might be missing out.

Reading has a significant number of benefits, and here’re 10 benefits of reading to get you to start reading.

VIDEO SUMMARY

1. Mental Stimulation

Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and Dementia,[1] since keeping your brain active and engaged prevents it from losing power.

Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase “use it or lose it” is particularly apt when it comes to your mind. Doing puzzles and playing games such as chess have also been found to be helpful with cognitive stimulation.[2]

2. Stress Reduction

No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away when you lose yourself in a great story. A well-written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tensions drain away and allowing you to relax.

3. Knowledge

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benefits of reading - knowledge

    Everything you read fills your head with new bits of information, and you never know when it might come in handy. The more knowledge you have, the better-equipped you are to tackle any challenge you’ll ever face.

    Additionally, here’s a bit of food for thought: should you ever find yourself in dire circumstances, remember that although you might lose everything else—your job, your possessions, your money, even your health—knowledge can never be taken from you.

    4. Vocabulary Expansion

    This goes with the above topic:

    The more you read, the more words you gain exposure to, and they’ll inevitably make their way into your everyday vocabulary.

    Being articulate and well-spoken is of great help in any profession, and knowing that you can speak to higher-ups with self-confidence can be an enormous boost to your self-esteem. It could even aid in your career, as those who are well-read, well-spoken, and knowledgeable on a variety of topics tend to get promotions more quickly (and more often) than those with smaller vocabularies and lack of awareness of literature, scientific breakthroughs, and global events.

    Reading books is also vital for learning new languages, as non-native speakers gain exposure to words used in context, which will ameliorate their own speaking and writing fluency.

    5. Memory Improvement

    When you read a book, you have to remember an assortment of characters, their backgrounds, ambitions, history, and nuances, as well as the various arcs and sub-plots that weave their way through every story. That’s a fair bit to remember, but brains are marvellous things and can remember these things with relative ease.

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    Amazingly enough, every new memory you create forges new synapses (brain pathways)[3] and strengthens existing ones, which assists in short-term memory recall as well as stabilizing moods.[4] How cool is that?

    If you want to learn more about how to increase brain power, boost memory and become 10x smarter, check out this technique!

    6. Stronger Analytical Thinking Skills

    Have you ever read an amazing mystery novel, and solved the mystery yourself before finishing the book? If so, you were able to put critical and analytical thinking to work by taking note of all the details provided and sorting them out to determine “whodunnit”.

    That same ability to analyze details also comes in handy when it comes to critiquing the plot; determining whether it was a well-written piece, if the characters were properly developed, if the storyline ran smoothly, etc.

    Should you ever have an opportunity to discuss the book with others, you’ll be able to state your opinions clearly, as you’ve taken the time to really consider all the aspects involved.

    7. Improved Focus and Concentration

    In our internet-crazed world, attention is drawn in a million different directions at once as we multi-task through every day.

    In a single 5-minute span, the average person will divide their time between working on a task, checking email, chatting with a couple of people (via gchat, skype, etc.), keeping an eye on twitter, monitoring their smartphone, and interacting with co-workers. This type of ADD-like behaviour causes stress levels to rise, and lowers our productivity.

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    When you read a book, all of your attention is focused on the story—the rest of the world just falls away, and you can immerse yourself in every fine detail you’re absorbing.

    Try reading for 15-20 minutes before work (i.e. on your morning commute, if you take public transit), and you’ll be surprised at how much more focused you are once you get to the office.

    Additional information: if you find staying focus hard and re trying to improve your focus, it’s possible you’ve been doing it wrong.

    8. Better Writing Skills

    This goes hand-in-hand with the expansion of your vocabulary:

    Exposure to published, well-written work has a noted effect on one’s own writing, as observing the cadence, fluidity, and writing styles of other authors will invariably influence your own work.

    In the same way that musicians influence one another and painters use techniques established by previous masters, so do writers learn how to craft prose by reading the works of others.

    9. Tranquility

    In addition to the relaxation that accompanies reading a good book, it’s possible that the subject you read about can bring about immense inner peace and tranquility.

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    Reading spiritual texts can lower blood pressure and bring about an immense sense of calm, while reading self-help books has been shown to help people suffering from certain mood disorders and mild mental illnesses.[5]

    10. Free Entertainment

    Though many of us like to buy books so we can annotate them and dog-ear pages for future reference, they can be quite pricey.

    For low-budget entertainment, you can visit your local library and bask in the glory of the countless tomes available there for free. Libraries have books on every subject imaginable, and since they rotate their stock and constantly get new books, you’ll never run out of reading materials.

    If you happen to live in an area that doesn’t have a local library, or if you’re mobility-impaired and can’t get to one easily, most libraries have their books available in PDF or ePub format so you can read them on your e-reader, iPad, or your computer screen.

    There are also many sources online where you can download free e-books, so go hunting for something new to read!

    There’s a reading genre for every literate person on the planet, and whether your tastes lie in classical literature, poetry, fashion magazines, biographies, religious texts, young adult books, self-help guides, street lit, or romance novels, there’s something out there to capture your curiosity and imagination.

    Step away from your computer for a little while, crack open a book, and replenish your soul for a little while.

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    What to Read Next?

    If you need some ideas about what to read next, here they are:

    Featured photo credit: Unsplash via unsplash.com

    Reference

    [1] abc news: Reading, Chess May Help Fight Alzheimer’s
    [2] Fisher Center For Alzheimer’s Research Foundation: Mental Stimulation Slows Alzheimer’s Progression
    [3] VeryWellMind: 10 Interesting Human Memory Facts You Should Know
    [4] Oprah: How Reading Improves Memory
    [5] The Wall Street Journal: Bibliotherapy: Reading Your Way To Mental Health

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