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Beware Of People Around You, Science Says You’d Absorb Their Energy

Beware Of People Around You, Science Says You’d Absorb Their Energy

Energy is everywhere, and its effects are real.

Have you noticed that the company you keep has a major impact on your energy levels? For example, one of the reasons you enjoy hanging out with your best friends or favorite relatives is probably because they have a beneficial effect on your mood. On the other hand, we all know at least a couple of people who are best described as “toxic.” These are the folk who seem to leave those around them feeling negative, drained or even depressed after just a short period of time in their presence.

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The universe and everything in it is comprised of atoms, which are in part made up of energy. Therefore, we shouldn’t be surprised to learn that the kind of energy we transmit and encounter shapes our lives on multiple levels. Arguably we have a responsibility to discover as much as possible about human energy transfer, and how it may be harnessed for the greater good.

Science has now proven that negative people affect our energy

Although the effects of other peoples’ energy may seem a matter of common sense, it has taken mainstream science a long time to investigate this phenomenon. However, the study of how energy originates from and impacts upon living things (known as “bioenergetics”) is now a growing field.

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Researchers at the University of Bielefeld in Germany have demonstrated that plants have the ability not only to create glucose using energy from the sun via photosynthesis, but they can also absorb energy from other plants growing nearby. This discovery has been heralded as a major breakthrough when it comes to understanding how plants, in this case algae, can get their energy needs met via multiple mechanisms. Furthermore, this research also has the potential to help us understand the ways in which humans can heal and help one another using nothing more than their natural energy levels.

From plants to people

German physician Olivia Bader-Lee has commented on the results of these findings and linked them to human interactions. “The human body is very similar to a plant that sucks and absorbs the energy needed to feed your emotional state,” she notes. She also believes that we have become alienated from nature and have been too quick to overlook the role of bioenergy in our day-to-day lives.

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If you have ever gone for a walk to cheer yourself up, you will already know that being in a natural environment can have a soothing, healing effect on your mood. Bader-Lee explains that this is due to the energy transfer that takes place between humans, plants and animals. “That’s why being around nature is often uplifting and energizing for so many people,” she says.

The nature of karma

This kind of research is just beginning, but it is exciting to consider the ultimate implications of future findings. Those who practice energy-based medicine and healing systems such as Reiki have long testified to the effects of human energy. It is possible that one day, we will be better able to understand and measure the mechanisms by which these energy transfers can occur.

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Bioenergetics research also has implications for those who believe in the law of karma. Essentially, those who believe in karma maintain that there natural repercussions for thoughts and actions, whether positive or negative.

Bioenergetics may yet help us understand the nature of karma, and what the effects of sending out positive or negative energy into the universe might be. These topics may eventually take us closer to understanding how we as humans can have a positive effect on one another, nature, and the universe as a whole.

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Jay Hill

Freelance Writer

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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