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When You Realize You Have Complete Responsibility For Your Life, You Become Completely Free

When You Realize You Have Complete Responsibility For Your Life, You Become Completely Free

You are in your apartment on a Saturday morning, snuggled under the covers. No one is going to tell you to get up. You don’t have to ask your parents’ permission to sleep until noon. Whether you choose to stay nestled under the blankets or throw back the covers and start your day, you are responsible for your own life. When you realize you no longer have to ask anyone’s permission to live and the decisions are now yours to make, you become completely free. Free to stay in bed all day. Free to get up and follow your dreams. You are also free to make mistakes, learn from failures and accept the consequences of your actions.

Release yourself from the blame game

Taking responsibility for your life means that you need to stop playing the blame game. It’s easy to fall into the trap of blaming: blaming the current government for the lack of money in your paycheck, blaming cold tennis balls for a poorly played tennis match, or blaming red lights for your late arrival at work. The time has come to accept responsibility for your actions. Do you need to practice tennis more? Leave earlier for work or take another route? And as for your paycheck, the tax system was established long before the current presidency. Maybe it’s time to look into whether claiming allowances for dependents could reduce the amount of taxes taken from your pay. Maybe you need to ask for a raise or even change your job.

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By ascribing your faults to others, you are handing over control of your life. The only thing blaming others achieves is to make you feel powerless, a victim of circumstance.

Rescue yourself from the trap of the victim mentality. It will never serve you well in the long run. Do you want to be that person tied to the train tracks, waiting for a hero to swoop to your rescue, or would you rather pop out your handy Swiss Army knife, cut the ropes and defeat the villain yourself? Heroes always have more fun, and they reap the rewards in the end.

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Also, realize that there are things that are beyond your personal control, such as a snow storm or the outcome of the presidential elections. However, you do have power over how you react to those situations. To paraphrase the words of Charles R. Swindol: Life is 10% what happens and 90% how you react to it. The next time you begin to place the blame elsewhere, stop and think. Shoulder your responsibility. Like lifting weights, doing this will make you stronger.

Build your self-esteem

Becoming responsible for your life and your choices builds self-confidence. It pushes you out of your comfort zone. You are no longer the victim, tossed around by someone else’s whims. As Steve Jobs said, “Stop living someone else’s dream and start living your own.”  When you have taken charge of your life, you have the ability to chart your own course. Owning your destiny is a heady, powerful feeling.

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Beware the fear-monger

Be aware of the nay-sayer inside of you. Everyone has one: that voice that tells you to be afraid of stuff. “Don’t jump off the high-dive,” the voice says, “it’s too scary; don’t ask that girl out, she’ll probably laugh at you; don’t send in that manuscript, it’s not good enough.” It’s an evil little voice that dwells in the negative zone. It wants you to be afraid of rejection and paralyzed by fear. It is afraid of letting you take control. Don’t listen to the fear-monger inside. Once you gain more confidence, those negative thoughts tend to shrink and the sway of the nay-sayer within diminishes.

Become the captain of your life

Once you understand that you can be free when you take complete responsibility for your life, you will unlock the shackles that have been preventing you from doing things you may have never even imagined. You have control. Total control. You are the captain of your life, and you can steer it in any direction you choose. You can even decide to drop the anchor and not go anywhere at all. Ditch the blame game and choose not to be the victim. Accept that failure can happen. Everyone makes mistakes. Face the consequences and move forward. Dare to dream, and make those dreams come true. Be the hero of your own life.

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Featured photo credit: Jill Wellington via pixabay.com

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Sally White

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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