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How To Be Smarter In The Age Of Information Overload

How To Be Smarter In The Age Of Information Overload

We live in the digital age, where we can access huge swathes of information with the single click of a button. Given the fact that access to these data-sets is unrestricted, however, we are often exposed to an information overload whenever we research a specific subject or search query online. This can not only be mentally exhausting, but it also confuses and fragments our thinking over time.

To negate this, you will need to be selective when browsing an overload of information and adopt skills that will enable you to think with greater purpose and clarity.

How to think Smarter in the Age of Information Overload

With this in mind, how exactly can begin to think smarter and become more selective in the age of information overload? Here are some ideas:

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1. Maintain a clear Objective when looking for information Online

This is the first and arguably most important point, as without a clear objective when browsing online you will quickly become overwhelmed by excessive and often conflicting information. By maintaining a big picture in your mind at all times and determining precisely what you are looking for in the first place, you can cope with even the most significant of data-sets.

This is where mind maps can prove exceptionally useful, as they provide a visual representation of your thoughts and individual thinking processes. Try this before you begin to search for data, and keep in mind at all times while surfing online.

2. Do not give Attention to all the Information you review

This is another important point, especially when confronted with vast or conflicting data-sets. If you were to believe everything that you were to read on a specific topic, you would find it almost impossible to arrive at any firm conclusions or make an informed decision.

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It is particularly true on popular or widely discussed topics, which often divide opinion and elicit strong emotions. When confronted with such information, you must strive to identify and evaluate the most relevant data and apply your findings to your own, personal circumstances, while also keeping a primary objective in mind.

3. Keep Integrating Data to Avoid Gaps in Knowledge

When drawing data from different sources, it can be hard to maintain a consistent flow or thought process. This is why so many people use comprehensive comparison sites and resources when shopping for home insurance, as these pages combine huge swathes of information within a single location.

This makes it far easier to process data, no matter how much information is included. If you cannot access such resources, you must instead focus on integrating data in an organised and practical manner, helping to avoid any gaps in knowledge and more importantly understanding.

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4. Maintain an Open and Objective Mind when Processing Information

We have already touched on the importance of being selective when browsing data, but it is also important that you are objective. While you will need to determine a clear objective when reading information, people also tend to seek out data that relates to a specific belief system or values they they hold dear.

This creates bias and can cloud the subconscious mind, so you must maintain and open and objective outlook when browsing online. If you can search for information beyond your subjective, you will achieve far greater knowledge and use this to execute more informed decisions.

5. Give your Brain Regular Breaks to Avoid Information Overload

In many ways, processing data online is similar to working or completing tasks on a computer. The glare from the screen and the focus required to complete these tasks can cause mental fatigue over time, however, overwhelming your thought processes and making it extremely difficult to achieve your goals.

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This is why it is important to take regular breaks from the screen, as this enables you to refresh the mind and maintain your mental sharpness. The Pomodoro Technique of operating can help you to implement this strategy, as it encourages you to work in intense segments of 25 minutes before enjoying five minutes downtime (and then repeating this process).

6. Structure the Information you receive to Read Less and Think deeper

Information overload has encouraged numerous scientific studies, with the majority finding that the structure of the information we receive is extremely impactful. The successful structuring and integration of data helps us to process information and identify critical details, enabling us to build knowledge successfully.

In addition to being able to structure the data that you process to provide clarity, you can also prioritise websites that require you to click-through to access different data-sets. This website detailing the history of the Wimbledon tennis tournament offers a relevant case in point, as it is clearly separated into different categories and allows users to click-through to access data on players, facts and records.

This forces your brain to process small pieces of data and sub-headings before choosing which sections to explore further, enabling you to access and structure information in a knowledgeable manner.

Hopefully, these steps will help you think smarter and not harder when processing information online. This should ensure that you avoid the pitfalls of information overload and tech your brain to be more selective when reviewing data.

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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